{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,13]],"date-time":"2026-10-13T06:39:17Z","timestamp":1791873557950,"version":"4.3.4"},"update-to":[{"DOI":"10.1002\/14651858.cd008262","type":"new_version","label":"New version","source":"publisher","updated":{"date-parts":[[2012,2,15]],"date-time":"2012-02-15T00:00:00Z","timestamp":1329264000000}}],"reference-count":113,"publisher":"Wiley","issue":"2","content-domain":{"domain":["wiley.com","cochranelibrary.com"],"crossmark-restriction":true},"short-container-title":[],"DOI":"10.1002\/14651858.cd008262.pub2","type":"journal-article","created":{"date-parts":[[2012,2,10]],"date-time":"2012-02-10T19:59:07Z","timestamp":1328903947000},"update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":93,"title":["Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise"],"prefix":"10.1002","volume":"2012","author":[{"given":"Chris","family":"Bleakley","sequence":"first","affiliation":[{"name":"University of Ulster; Health and Rehabilitation Sciences; School of Health Sciences Shore Road Newtownabbey County Antrim UK BT37 0QB"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Suzanne","family":"McDonough","sequence":"additional","affiliation":[{"name":"University of Ulster; Health and Rehabilitation Sciences; School of Health Sciences Shore Road Newtownabbey County Antrim UK BT37 0QB"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Evie","family":"Gardner","sequence":"additional","affiliation":[{"name":"University of Ulster; Faculty of Life and Health Sciences; Shore Road Newtownabbey County Antrim UK BT37OQB"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"G. David","family":"Baxter","sequence":"additional","affiliation":[{"name":"University of Otago; School of Physiotherapy; 364 Great King Street Dunedin Otago New Zealand 9054"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"J. Ty","family":"Hopkins","sequence":"additional","affiliation":[{"name":"Brigham Young University; Department of Exercise Sciences; Provo Utah USA 84602-2205"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Gareth W","family":"Davison","sequence":"additional","affiliation":[{"name":"University of Ulster; Faculty of Life and Health Sciences; Shore Road Newtownabbey County Antrim UK BT37OQB"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"311","published-online":{"date-parts":[[2012,2,15]]},"reference":[{"key":"10.1002\/14651858.CD008262.pub2-BIB0002|cit1","unstructured":"Bailey DM personal communication"},{"issue":"11","key":"10.1002\/14651858.CD008262.pub2-BIB0001|cit2","doi-asserted-by":"crossref","first-page":"1163","DOI":"10.1080\/02640410600982659","article-title":"Influence of cold water immersion on indices of muscle damage following prolonged intermittent shuttle running","volume":"25","author":"Bailey","year":"2007","journal-title":"Journal of Sports Sciences"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0004|cit3","unstructured":"Buchheit M personal communication"},{"issue":"2","key":"10.1002\/14651858.CD008262.pub2-BIB0003|cit4","doi-asserted-by":"crossref","first-page":"H421","DOI":"10.1152\/ajpheart.01017.2008","article-title":"Effect of cold water immersion on postexercise parasympathetic reactivation","volume":"296","author":"Buchheit","year":"2009","journal-title":"American Journal of Physiology - Heart and Circulatory Physiology"},{"issue":"1","key":"10.1002\/14651858.CD008262.pub2-BIB0005|cit5","doi-asserted-by":"crossref","first-page":"112","DOI":"10.1016\/j.jsams.2008.08.003","article-title":"Effect of cold water immersion on repeated 1-km cycling performance in the heat","volume":"13","author":"Peiffer","year":"2010","journal-title":"Journal of Science and Medicine in Sport"},{"issue":"e1-1232","key":"10.1002\/14651858.CD008262.pub2-BIB0006|cit6","first-page":"Abstract no. 11","article-title":"The effect of hydrotherapy recovery on central fatigue: A preliminary examination using transcranial magnetic stimulation","volume":"12","author":"Cassar","year":"2010","journal-title":"Journal of Science and Medicine in Sport"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0007|cit7","unstructured":"Cassar S Pearce A personal communication"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0009|cit8","unstructured":"Eston R personal communication"},{"issue":"3","key":"10.1002\/14651858.CD008262.pub2-BIB0008|cit9","doi-asserted-by":"crossref","first-page":"231","DOI":"10.1080\/026404199366136","article-title":"Effects of cold water immersion on the symptoms of exercise-induced muscle damage","volume":"17","author":"Eston","year":"1999","journal-title":"Journal of Sports Sciences"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0011|cit10","unstructured":"Goodall S personal communication"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0010|cit11","first-page":"235","article-title":"The effects of multiple cold water immersions on indices of muscle damage","volume":"7","author":"Goodall","year":"2008","journal-title":"Journal of Sports Science and Medicine"},{"issue":"4","key":"10.1002\/14651858.CD008262.pub2-BIB0012|cit12","doi-asserted-by":"crossref","first-page":"615","DOI":"10.1007\/s00421-008-0941-1","article-title":"The influence of cold water immersions on adaptation following a single bout of damaging exercise","volume":"105","author":"Howatson","year":"2009","journal-title":"European Journal of Applied Physiology"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0014|cit13","unstructured":"Halson SL personal communication"},{"issue":"3","key":"10.1002\/14651858.CD008262.pub2-BIB0013|cit14","doi-asserted-by":"crossref","first-page":"331","DOI":"10.1123\/ijspp.3.3.331","article-title":"Physiological responses to cold water immersion following cycling in the heat","volume":"3","author":"Halson","year":"2008","journal-title":"International Journal of Sports Physiology and Performance"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0016|cit15","unstructured":"Ingram J personal communication"},{"issue":"3","key":"10.1002\/14651858.CD008262.pub2-BIB0015|cit16","doi-asserted-by":"crossref","first-page":"417","DOI":"10.1016\/j.jsams.2007.12.011","article-title":"Effect of water immersion methods on post-exercise recovery from simulated team sport exercise","volume":"12","author":"Ingram","year":"2009","journal-title":"Journal of Science and Medicine in Sport"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0017|cit17","unstructured":"Jakeman JR Eston R personal communication"},{"issue":"4","key":"10.1002\/14651858.CD008262.pub2-BIB0018|cit18","doi-asserted-by":"crossref","first-page":"456","DOI":"10.1080\/00140130802707733","article-title":"A single 10-min bout of cold water immersion therapy after strenuous plyometric exercise has no beneficial effect on recovery from the symptoms of exercise induced muscle damage","volume":"52","author":"Jakeman","year":"2009","journal-title":"Ergonomics"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0020|cit19","unstructured":"King M personal communication"},{"issue":"6","key":"10.1002\/14651858.CD008262.pub2-BIB0019|cit20","doi-asserted-by":"crossref","first-page":"1795","DOI":"10.1519\/JSC.0b013e3181b3f81f","article-title":"The effects of recovery interventions on consecutive days of intermittent sprint exercise","volume":"23","author":"King","year":"2009","journal-title":"Journal of Strength and Conditioning Research"},{"issue":"3","key":"10.1002\/14651858.CD008262.pub2-BIB0021|cit21","first-page":"222","article-title":"Effect of whirlpool therapy on the signs and symptoms of delayed-onset muscle soreness","volume":"33","author":"Kuligowski","year":"1998","journal-title":"Journal of Athletic Training"},{"issue":"11","key":"10.1002\/14651858.CD008262.pub2-BIB0022|cit22","doi-asserted-by":"crossref","first-page":"1135","DOI":"10.1080\/02640410802104912","article-title":"The effect of recovery strategies on physical performance and cumulative fatigue in competitive basketball","volume":"26","author":"Montgomery","year":"2008","journal-title":"Journal of Sports Sciences"},{"issue":"October","key":"10.1002\/14651858.CD008262.pub2-BIB0023|cit23","first-page":"24","article-title":"Effect of cold water immersion on match running performance in high-level junior soccer players during a four-day tournament","volume":"10","author":"Rowsell","year":"2007","journal-title":"Journal of Science and Medicine in Sport"},{"issue":"1","key":"10.1002\/14651858.CD008262.pub2-BIB0024|cit24","doi-asserted-by":"crossref","first-page":"1","DOI":"10.1080\/02640414.2010.512640","article-title":"Effect of post-match cold-water immersion on subsequent match running performance in junior soccer players during tournament play","volume":"29","author":"Rowsell","year":"2011","journal-title":"Journal of Sports Sciences"},{"issue":"6","key":"10.1002\/14651858.CD008262.pub2-BIB0025|cit25","doi-asserted-by":"crossref","first-page":"565","DOI":"10.1080\/02640410802603855","article-title":"Effects of cold-water immersion on physical performance between successive matches in high-performance junior male soccer players","volume":"27","author":"Rowsell","year":"2009","journal-title":"Journal of Sports Sciences"},{"issue":"6","key":"10.1002\/14651858.CD008262.pub2-BIB0026|cit26","doi-asserted-by":"crossref","first-page":"392","DOI":"10.1136\/bjsm.2006.033985","article-title":"Ice water immersion and delayed-onset muscle soreness: a randomised controlled trial","volume":"41","author":"Sellwood","year":"2007","journal-title":"British Journal of Sports Medicine"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0028|cit27","unstructured":"Skurvydas A personal communication"},{"issue":"4","key":"10.1002\/14651858.CD008262.pub2-BIB0027|cit28","doi-asserted-by":"crossref","first-page":"141","DOI":"10.3233\/BMR-2006-19406","article-title":"Cooling leg muscles affects dynamics of indirect indicators of skeletal muscle damage","volume":"19","author":"Skurvydas","year":"2006","journal-title":"Journal of Back and Musculoskeletal Rehabilitation"},{"issue":"4","key":"10.1002\/14651858.CD008262.pub2-BIB0029|cit29","doi-asserted-by":"crossref","first-page":"447","DOI":"10.1007\/s00421-007-0605-6","article-title":"Effect of hydrotherapy on the signs and symptoms of delayed onset muscle soreness","volume":"102","author":"Vaile","year":"2008","journal-title":"European Journal of Applied Physiology"},{"issue":"1","key":"10.1002\/14651858.CD008262.pub2-BIB0030|cit30","doi-asserted-by":"crossref","first-page":"53","DOI":"10.1007\/s00421-002-0749-3","article-title":"The use of magnetic resonance imaging to evaluate the effects of cooling on skeletal muscle after strenuous exercise","volume":"89","author":"Yanagisawa","year":"2003","journal-title":"European Journal of Applied Physiology"},{"issue":"9","key":"10.1002\/14651858.CD008262.pub2-BIB0031|cit31","doi-asserted-by":"crossref","first-page":"1517","DOI":"10.1249\/01.MSS.0000084418.96898.2E","article-title":"Evaluations of cooling exercised muscle with MR imaging and 31P MR spectroscopy","volume":"35","author":"Yanagisawa","year":"2003","journal-title":"Medicine and Science in Sports and Exercise"},{"issue":"2","key":"10.1002\/14651858.CD008262.pub2-BIB0032|cit32","first-page":"247","article-title":"N-terminal proB-type natriuretic peptide (NT-proBNP) concentrations in elite rugby players at rest and after active and passive recovery following strenuous training sessions","volume":"46","author":"Banfi","year":"2008","journal-title":"Clinical Chemisty and Laboratory Medicine"},{"issue":"2","key":"10.1002\/14651858.CD008262.pub2-BIB0034|cit33","doi-asserted-by":"crossref","first-page":"15","DOI":"10.1532\/LH96.08004","article-title":"Effect on sport hemolysis of cold water leg immersion in athletes after training sessions","volume":"14","author":"Banfi","year":"2008","journal-title":"Laboratory Hematology"},{"issue":"5","key":"10.1002\/14651858.CD008262.pub2-BIB0033|cit34","doi-asserted-by":"crossref","first-page":"339","DOI":"10.1136\/bjsm.2006.033951","article-title":"Effects of cold-water immersion of legs after training session on serum creatine kinase concentrations in rugby players","volume":"41","author":"Banfi","year":"2007","journal-title":"British Journal of Sports Medicine"},{"issue":"5","key":"10.1002\/14651858.CD008262.pub2-BIB0035|cit35","doi-asserted-by":"crossref","first-page":"181 (abstract n","DOI":"10.1097\/00005768-199605001-01075","article-title":"The effects of stretching and cryotherapy on delayed onset muscle soreness","volume":"28","author":"Chen","year":"1996","journal-title":"Medicine and Science in Sports and Exercise"},{"issue":"2","key":"10.1002\/14651858.CD008262.pub2-BIB0036|cit36","first-page":"146","article-title":"Ice-water immersion and cold-water immersion provide similar cooling rates in runners with exercise-induced hyperthermia","volume":"37","author":"Clements","year":"2002","journal-title":"Journal of Athletic Training"},{"issue":"1","key":"10.1002\/14651858.CD008262.pub2-BIB0037|cit37","doi-asserted-by":"crossref","first-page":"1","DOI":"10.1016\/S1440-2440(04)80038-0","article-title":"Effect of recovery modality on 4-hour repeated treadmill running performance and changes in physiological variables","volume":"7","author":"Coffey","year":"2004","journal-title":"Journal of Science and Medicine in Sport"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0038|cit38","first-page":"47","article-title":"Effects of active versus passive recovery on power output during repeated bouts of short term, high intensity exercise","volume":"2","author":"Connolly","year":"2003","journal-title":"Journal of Sports Science and Medicine"},{"issue":"12","key":"10.1002\/14651858.CD008262.pub2-BIB0039|cit39","doi-asserted-by":"crossref","first-page":"994","DOI":"10.1055\/s-2007-965118","article-title":"Cold water recovery reduces anaerobic performance","volume":"28","author":"Crowe","year":"2007","journal-title":"International Journal of Sports Medicine"},{"issue":"2","key":"10.1002\/14651858.CD008262.pub2-BIB0040|cit40","doi-asserted-by":"crossref","first-page":"210","DOI":"10.1016\/S1440-2440(05)80012-X","article-title":"Effects of immediate post-game recovery procedures on muscle soreness, power and flexibility levels over the next 48 hours","volume":"8","author":"Dawson","year":"2005","journal-title":"Journal of Science and Medicine in Sport"},{"issue":"3","key":"10.1002\/14651858.CD008262.pub2-BIB0041|cit41","doi-asserted-by":"crossref","first-page":"260","DOI":"10.1136\/bjsm.2005.022483","article-title":"Effectiveness of post-match recovery strategies in rugby players","volume":"40","author":"Gill","year":"2006","journal-title":"British Journal of Sports Medicine"},{"issue":"1","key":"10.1002\/14651858.CD008262.pub2-BIB0042|cit42","doi-asserted-by":"crossref","first-page":"37","DOI":"10.1152\/japplphysiol.01084.2007","article-title":"The effectiveness of hand cooling at reducing exercise-induced hyperthermia and improving distance-race performance in wheelchair and able-bodied athletes","volume":"105","author":"Goosey-Tolfrey","year":"2008","journal-title":"Journal of Applied Physiology"},{"issue":"5","key":"10.1002\/14651858.CD008262.pub2-BIB0043|cit43","first-page":"689","article-title":"What is the best treatment to control Delayed Onset Muscle Soreness: Ultrasound, cryotherapy or both on a combined therapy?","volume":"38","author":"Gurovich","year":"2006","journal-title":"Medicine and Science in Sports and Exercise"},{"issue":"4-5","key":"10.1002\/14651858.CD008262.pub2-BIB0044|cit44","doi-asserted-by":"crossref","first-page":"414","DOI":"10.1007\/s00421-004-1145-y","article-title":"Effects of brief leg cooling after moderate exercise on cardiorespiratory responses to subsequent exercise in the heat","volume":"92","author":"Hayashi","year":"2004","journal-title":"European Journal of Applied Physiology"},{"issue":"6","key":"10.1002\/14651858.CD008262.pub2-BIB0045|cit45","doi-asserted-by":"crossref","first-page":"1303","DOI":"10.1249\/MSS.0b013e318195107d","article-title":"Effects of four recovery methods on repeated maximal rock climbing performance","volume":"41","author":"Heyman","year":"2009","journal-title":"Medicine and Science in Sports and Exercise"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0046|cit46","doi-asserted-by":"crossref","unstructured":"Higgins TR Heazlewood IT Climstein M A random control trial of contrast baths and ice baths for recovery during competition in U\/20 rugby union Journal of Strength and Conditioning Research 2010","DOI":"10.1016\/j.jsams.2008.12.060"},{"issue":"1","key":"10.1002\/14651858.CD008262.pub2-BIB0047|cit47","doi-asserted-by":"crossref","first-page":"41","DOI":"10.1080\/15438629909512543","article-title":"Blood lactate concentration and rated perceived exertion following active recovery in water","volume":"9","author":"Hudson","year":"1999","journal-title":"Sports Medicine, Training and Rehabilitation"},{"issue":"2","key":"10.1002\/14651858.CD008262.pub2-BIB0048|cit48","doi-asserted-by":"crossref","first-page":"303","DOI":"10.1007\/s00421-008-0693-y","article-title":"Hand immersion in cold water alleviating physiological strain and increasing tolerance to uncompensable heat stress","volume":"104","author":"Khomenok","year":"2008","journal-title":"European Journal of Applied Physiology"},{"issue":"5","key":"10.1002\/14651858.CD008262.pub2-BIB0049|cit49","doi-asserted-by":"crossref","first-page":"1402","DOI":"10.1519\/JSC.0b013e3181a0226a","article-title":"A comparison of post-match recovery strategies in youth soccer players","volume":"23","author":"Kinugasa","year":"2009","journal-title":"Journal of Strength and Conditioning Research"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0050|cit50","first-page":"45","article-title":"The effect of static stretching and cryotherapy on the recovery of delayed onset muscle soreness","volume":"19","author":"Kokkinidis","year":"1998","journal-title":"Exercise and Society Journal of Sports Science"},{"issue":"4","key":"10.1002\/14651858.CD008262.pub2-BIB0051|cit51","first-page":"855","article-title":"Effect of selected recovery conditions on performance of repeated bouts of intermittent cycling separated by 24 hours","volume":"18","author":"Lane","year":"2004","journal-title":"Journal of Strength and Conditioning Research"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0052|cit52","unstructured":"Lapier TK Sheely SL Moore R Hubert CL Brower C Barnhard ML Creelman J The effects of massage or cryotherapy on isometric torque and perceived pain in muscles with contraction-induced delayed onset muscle soreness 12th International Congress World Confederation of Physical Therapy 1995 86"},{"issue":"5","key":"10.1002\/14651858.CD008262.pub2-BIB0053|cit53","doi-asserted-by":"crossref","first-page":"188","DOI":"10.1097\/00005768-199605001-01118","article-title":"Effect of reduced muscle temperature on eccentric exercise-induced muscle damage","volume":"28","author":"Sakamoto","year":"1996","journal-title":"Medicine and Science in Sports and Exercise"},{"issue":"8","key":"10.1002\/14651858.CD008262.pub2-BIB0054|cit54","doi-asserted-by":"crossref","first-page":"588","DOI":"10.1055\/s-2007-972686","article-title":"Effect of cryotherapy on muscle soreness and strength following eccentric exercise","volume":"18","author":"Paddon-Jones","year":"1997","journal-title":"International Journal of Sports Medicine"},{"issue":"4","key":"10.1002\/14651858.CD008262.pub2-BIB0055|cit55","doi-asserted-by":"crossref","first-page":"391","DOI":"10.1007\/s00421-007-0598-1","article-title":"Body temperature and its effect on leukocyte mobilization, cytokines and markers of neutrophil activation during and after exercise","volume":"102","author":"Peake","year":"2008","journal-title":"European Journal of Applied Physiology"},{"issue":"1","key":"10.1002\/14651858.CD008262.pub2-BIB0056|cit56","doi-asserted-by":"crossref","first-page":"91","DOI":"10.1016\/j.jsams.2007.10.011","article-title":"Effect of cold water immersion after exercise in the heat on muscle function, body temperatures, and vessel diameter","volume":"12","author":"Peiffer","year":"2009","journal-title":"Journal of Science and Medicine in Sport"},{"issue":"10","key":"10.1002\/14651858.CD008262.pub2-BIB0057|cit57","doi-asserted-by":"crossref","first-page":"987","DOI":"10.1080\/02640410903207424","article-title":"Effect of cold water immersion duration on body temperature and muscle function","volume":"27","author":"Peiffer","year":"2009","journal-title":"Journal of Sports Sciences"},{"issue":"6","key":"10.1002\/14651858.CD008262.pub2-BIB0058|cit58","doi-asserted-by":"crossref","first-page":"461-5 [Epub 200","DOI":"10.1136\/bjsm.2008.048173","article-title":"Effect of a 5-min cold-water immersion recovery on exercise performance in the heat","volume":"44","author":"Peiffer","year":"2010","journal-title":"British Journal of Sports Medicine"},{"issue":"5","key":"10.1002\/14651858.CD008262.pub2-BIB0059|cit59","doi-asserted-by":"crossref","first-page":"S26","DOI":"10.1249\/00005768-200605001-01000","article-title":"Cryotherapy as control delayed onset muscle soreness treatment","volume":"38","author":"Pe\u00f1ailillo","year":"2006","journal-title":"Medicine and Science in Sports and Exercise"},{"issue":"3","key":"10.1002\/14651858.CD008262.pub2-BIB0060|cit60","first-page":"220","article-title":"Comparison of lower- vs. upper-body cooling during arm exercise in hot conditions","volume":"75","author":"Price","year":"2004","journal-title":"Aviation, Space, and Environmental Medicine"},{"issue":"4","key":"10.1002\/14651858.CD008262.pub2-BIB0061|cit61","first-page":"561","article-title":"The effects of cold-water immersion on power output and heart rate in elite cyclists","volume":"16","author":"Schniepp","year":"2002","journal-title":"Journal of Strength and Conditioning Research"},{"issue":"3","key":"10.1002\/14651858.CD008262.pub2-BIB0062|cit62","doi-asserted-by":"crossref","first-page":"225","DOI":"10.3390\/medicina44030029","article-title":"Cooling makes recovery faster after eccentric-concentric than concentric exercise","volume":"44","author":"Sipaviciene","year":"2008","journal-title":"Medicina (Kaunas)"},{"issue":"11","key":"10.1002\/14651858.CD008262.pub2-BIB0063|cit63","doi-asserted-by":"crossref","first-page":"1962","DOI":"10.1249\/MSS.0b013e31817eee9d","article-title":"To cool, but not too cool: that is the question--immersion cooling for hyperthermia","volume":"40","author":"Taylor","year":"2008","journal-title":"Medicine and Science in Sports and Exercise"},{"issue":"3","key":"10.1002\/14651858.CD008262.pub2-BIB0064|cit64","first-page":"745","article-title":"Effects of different recovery interventions on anaerobic performances following preseason soccer training","volume":"21","author":"Tessitore","year":"2007","journal-title":"Journal of Strength and Conditioning Research"},{"issue":"5","key":"10.1002\/14651858.CD008262.pub2-BIB0065|cit65","doi-asserted-by":"crossref","first-page":"66","DOI":"10.1097\/00005768-199705001-00381","article-title":"Delayed onset muscle soreness in the lumbar extensor muscle","volume":"29","author":"Udermann","year":"1997","journal-title":"Medicine & Science in Sports & Exercise"},{"issue":"3","key":"10.1002\/14651858.CD008262.pub2-BIB0066|cit66","first-page":"697","article-title":"The effect of contrast water therapy on symptoms of delayed onset muscle soreness","volume":"21","author":"Vaile","year":"2007","journal-title":"Journal of Strength and Conditioning Research"},{"issue":"5","key":"10.1002\/14651858.CD008262.pub2-BIB0067|cit67","doi-asserted-by":"crossref","first-page":"431","DOI":"10.1080\/02640410701567425","article-title":"Effect of cold water immersion on repeat cycling performance and thermoregulation in the heat","volume":"26","author":"Vaile","year":"2008","journal-title":"Journal of Sports Sciences"},{"issue":"7","key":"10.1002\/14651858.CD008262.pub2-BIB0068|cit68","doi-asserted-by":"crossref","first-page":"539","DOI":"10.1055\/s-2007-989267","article-title":"The effect of hydrotherapy on recovery from fatigue","volume":"29","author":"Vaile","year":"2008","journal-title":"International Journal of Sports Medicine"},{"issue":"4","key":"10.1002\/14651858.CD008262.pub2-BIB0069|cit69","first-page":"422","article-title":"Interval cryotherapy decreases fatigue during repeated weight lifting","volume":"35","author":"Verducci","year":"2000","journal-title":"Journal of Athletic Training"},{"issue":"6","key":"10.1002\/14651858.CD008262.pub2-BIB0070|cit70","doi-asserted-by":"crossref","first-page":"2101","DOI":"10.1152\/japplphysiol.00784.2004","article-title":"Effects of two cooling strategies on thermoregulatory responses of tetraplegic athletes during repeated intermittent exercise in the heat","volume":"98","author":"Webborn","year":"2005","journal-title":"Journal of Applied Physiology"},{"issue":"5","key":"10.1002\/14651858.CD008262.pub2-BIB0071|cit71","doi-asserted-by":"crossref","first-page":"572","DOI":"10.1007\/s00421-005-0095-3","article-title":"Post-exercise leg and forearm flexor muscle cooling in humans attenuates endurance and resistance training effects on muscle performance and on circulatory adaptation","volume":"96","author":"Yamane","year":"2006","journal-title":"European Journal of Applied Physiology"},{"issue":"2","key":"10.1002\/14651858.CD008262.pub2-BIB0072|cit72","first-page":"383","article-title":"Body cooling between two bouts of exercise in the heat enhances subsequent performance","volume":"20","author":"Yeargin","year":"2006","journal-title":"Journal of Strength and Conditioning Research"},{"issue":"3","key":"10.1002\/14651858.CD008262.pub2-BIB0073|cit73","doi-asserted-by":"crossref","first-page":"217","DOI":"10.1080\/02640414.2010.526132","article-title":"Effects of cold water immersion on the recovery of physical performance and muscle damage following a one-off soccer match","volume":"29","author":"Ascensao","year":"2011","journal-title":"Journal of Sports Sciences"},{"issue":"5","key":"10.1002\/14651858.CD008262.pub2-BIB0074|cit74","first-page":"S183","article-title":"Post-exercise cooling has an effect on submaximal performance","volume":"35","author":"Fowles","year":"2003","journal-title":"Medicine and Science in Sports and Exercise"},{"issue":"7","key":"10.1002\/14651858.CD008262.pub2-BIB0075|cit75","doi-asserted-by":"crossref","first-page":"1287","DOI":"10.1007\/s00421-010-1754-6","article-title":"Short term effects of various water immersions on recovery from exhaustive intermittent exercise","volume":"111","author":"Pournot","year":"2011","journal-title":"European Journal of Applied Physiology"},{"issue":"5","key":"10.1002\/14651858.CD008262.pub2-BIB0076|cit76","doi-asserted-by":"crossref","first-page":"S258","DOI":"10.1249\/01.mss.0000322417.83956.3b","article-title":"Effects Of thermotherapy and cryotherapy on muscle hypertrophy and muscle contraction force following resistance exercise","volume":"40","author":"Smith","year":"2008","journal-title":"Medicine & Science in Sports & Exercise"},{"issue":"10","key":"10.1002\/14651858.CD008262.pub2-BIB0077|cit77","doi-asserted-by":"crossref","first-page":"656","DOI":"10.2519\/jospt.2010.3224","article-title":"Effects of recovery method after exercise on performance, immune changes, and psychological outcomes","volume":"40","author":"Stacey","year":"2010","journal-title":"Journal of Orthopaedic & Sports Physical Therapy"},{"issue":"10","key":"10.1002\/14651858.CD008262.pub2-BIB0078|cit78","doi-asserted-by":"crossref","first-page":"825","DOI":"10.1136\/bjsm.2009.067272","article-title":"Effect of cold water immersion on repeated cycling performance and limb blood flow","volume":"45","author":"Vaile","year":"2011","journal-title":"British Journal of Sports Medicine"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0079|cit79","first-page":"Abstract 58","article-title":"Effect of cold water immersion on recovery and limb blood flow following high intensity cycling","volume":"12S","author":"Vaile","year":"2009","journal-title":"Journal of Science and Medicine in Sport"},{"issue":"2","key":"10.1002\/14651858.CD008262.pub2-BIB0080|cit80","doi-asserted-by":"crossref","first-page":"15","DOI":"10.1532\/LH96.08004","article-title":"Effect on sport hemolysis of cold water leg immersion in athletes after training sessions","volume":"14","author":"Banfi","year":"2008","journal-title":"Laboratory Hematology"},{"issue":"9","key":"10.1002\/14651858.CD008262.pub2-BIB0081|cit81","doi-asserted-by":"crossref","first-page":"781","DOI":"10.2165\/00007256-200636090-00005","article-title":"Using recovery modalities between training sessions in elite athletes: does it help?","volume":"36","author":"Barnett","year":"2006","journal-title":"Sports Medicine"},{"issue":"4","key":"10.1002\/14651858.CD008262.pub2-BIB0082|cit82","doi-asserted-by":"publisher","DOI":"10.1002\/14651858.CD004713.pub2","article-title":"Hyperbaric oxygen therapy for delayed onset muscle soreness and closed soft tissue injury","author":"Bennett","year":"2005","journal-title":"Cochrane Database of Systematic Reviews"},{"issue":"1","key":"10.1002\/14651858.CD008262.pub2-BIB0083|cit83","doi-asserted-by":"crossref","first-page":"251","DOI":"10.1177\/0363546503260757","article-title":"The use of ice in the treatment of acute soft-tissue injury: a systematic review of randomized controlled trials","volume":"32","author":"Bleakley","year":"2004","journal-title":"American Journal of Sports Medicine"},{"issue":"3","key":"10.1002\/14651858.CD008262.pub2-BIB0084|cit84","doi-asserted-by":"crossref","first-page":"179","DOI":"10.1136\/bjsm.2009.065565","article-title":"What is the biochemical and physiological rationale for using cold-water immersion in sports recovery? A systematic review","volume":"44","author":"Bleakley","year":"2010","journal-title":"British Journal of Sports Medicine"},{"issue":"5","key":"10.1002\/14651858.CD008262.pub2-BIB0085|cit85","doi-asserted-by":"crossref","first-page":"1389","DOI":"10.1519\/JSC.0b013e3181d1d318","article-title":"Time course of changes in performance and inflammatory responses after acute plyometric exercise","volume":"24","author":"Chatzinikolaou","year":"2010","journal-title":"Journal of Strength and Conditioning Research"},{"issue":"2","key":"10.1002\/14651858.CD008262.pub2-BIB0086|cit86","doi-asserted-by":"crossref","first-page":"145","DOI":"10.2165\/00007256-200333020-00005","article-title":"Delayed onset muscle soreness: treatment strategies and performance factors","volume":"33","author":"Cheung","year":"2003","journal-title":"Sports Medicine"},{"issue":"4","key":"10.1002\/14651858.CD008262.pub2-BIB0087|cit87","doi-asserted-by":"crossref","first-page":"267","DOI":"10.1136\/bjsm.26.4.267","article-title":"Muscle soreness, swelling, stiffness, and strength loss after intense eccentric exercise","volume":"26","author":"Cleak","year":"1992","journal-title":"British Journal of Sports Medicine"},{"issue":"1","key":"10.1002\/14651858.CD008262.pub2-BIB0088|cit88","doi-asserted-by":"crossref","first-page":"26","DOI":"10.1016\/j.ptsp.2003.10.002","article-title":"Alternating hot and cold water immersion for athlete recovery: A review","volume":"5","author":"Cochrane","year":"2004","journal-title":"Physical Therapy in Sport"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0089|cit89","unstructured":"Higgins JPT Deeks JJ Altman DG (editors) Chapter 16: Special topics in statistics. In: Higgins JPT, Green S (editors), Cochrane Handbook for Systematic Reviews of Interventions Version 5.0.1 (updated September 2008) The Cochrane Collaboration, 2008. Available from www.cochrane-handbook.org"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0090|cit90","unstructured":"Deeks JJ Higgins JPT Altman DG (editors) Chapter 9: Analysing data and undertaking meta-analyses. Section 9.5.2. In: Higgins JPT, Green S (editors). Cochrane Handbook of Systematic reviews of Interventions 5.0.2 (updated September 2008) Available from www.cochrane-handbook.org"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0091|cit91","unstructured":"Deeks JJ Higgins JPT Altman DG (editors) Chapter 9: Analysing data and undertaking meta-analyses. Section 9.6.2. In: Higgins JPT, Green S (editors). Cochrane Handbook of Systematic reviews of Interventions 5.0.2 (updated September 2008) Available from www.cochrane-handbook.org"},{"issue":"4","key":"10.1002\/14651858.CD008262.pub2-BIB0092|cit92","doi-asserted-by":"crossref","first-page":"371\u201383","DOI":"10.4065\/77.4.371","article-title":"Methods to explain the clinical significance of health status measures","volume":"77","author":"Guyatt","year":"2002","journal-title":"Mayo Clinic Proceedings"},{"issue":"7","key":"10.1002\/14651858.CD008262.pub2-BIB0093|cit93","doi-asserted-by":"publisher","DOI":"10.1002\/14651858.CD004577.pub3","article-title":"Stretching to prevent or reduce muscle soreness after exercise","author":"Herbert","year":"2011","journal-title":"Cochrane Database of Systematic Reviews"},{"issue":"7414","key":"10.1002\/14651858.CD008262.pub2-BIB0094|cit94","doi-asserted-by":"crossref","first-page":"557","DOI":"10.1136\/bmj.327.7414.557","article-title":"Measuring inconsistency in meta-analysis","volume":"327","author":"Higgins","year":"2003","journal-title":"BMJ"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0095|cit95","unstructured":"Higgins JPT Altman DG (editors) Chapter 8: Assessing risk of bias in included studies. Section 8.5. In: Higgins JPT, Green S (editors), Cochrane Handbook for Systematic Reviews of Interventions. Version 5.0.2 [updated September 2009] Available from www.cochrane-handbook.org"},{"issue":"3","key":"10.1002\/14651858.CD008262.pub2-BIB0096|cit96","doi-asserted-by":"crossref","first-page":"148","DOI":"10.1016\/j.ptsp.2008.06.001","article-title":"Contrast therapy--a systematic review","volume":"9","author":"Hing","year":"2008","journal-title":"Physical Therapy in Sport"},{"issue":"4","key":"10.1002\/14651858.CD008262.pub2-BIB0097|cit97","doi-asserted-by":"crossref","first-page":"26","DOI":"10.1123\/att.5.4.26","article-title":"Muscle injury management with cryotherapy","volume":"5","author":"Knight","year":"2000","journal-title":"Athletic Therapy Today"},{"issue":"2 10.1002\/14651","key":"10.1002\/14651858.CD008262.pub2-BIB0098|cit98","doi-asserted-by":"publisher","DOI":"10.1002\/14651858.MR000012.pub3","article-title":"Randomisation to protect against selection bias in healthcare trials","author":"Kunz","year":"2007","journal-title":"Cochrane Database of Systematic Reviews"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0099|cit99","unstructured":"Lefebvre C Manheimer E Glanville J Chapter 6: Searching for studies. Box 6.4.d. In: Higgins JPT, Green S (editors). Cochrane Handbook for Systematic Reviews of Interventions. Version 5.0.2 (updated September 2009) Available from www.cochrane-handbook.org"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0100|cit100","volume-title":"Electrotherapy explained: principles and practice","author":"Low","year":"2000"},{"issue":"1","key":"10.1002\/14651858.CD008262.pub2-BIB0101|cit101","doi-asserted-by":"crossref","first-page":"84","DOI":"10.4085\/1062-6050-44.1.84","article-title":"Acute whole-body cooling for exercise-induced hyperthermia: a systematic review","volume":"44","author":"McDermott","year":"2009","journal-title":"Journal of Athletic Training"},{"issue":"1","key":"10.1002\/14651858.CD008262.pub2-BIB0102|cit102","doi-asserted-by":"crossref","first-page":"112","DOI":"10.1016\/j.jsams.2008.08.003","article-title":"Effect of cold water immersion on repeated 1-km cycling performance in the heat","volume":"13","author":"Peiffer","year":"2010","journal-title":"Journal of Science and Medicine in Sport"},{"issue":"4","key":"10.1002\/14651858.CD008262.pub2-BIB0103|cit103","doi-asserted-by":"crossref","first-page":"847","DOI":"10.1093\/ije\/dym087","article-title":"Impact of allocation concealment on conclusions drawn from meta-analyses of randomized trials","volume":"36","author":"Pildal","year":"2007","journal-title":"International Journal of Epidemiology"},{"issue":"Pt 2","key":"10.1002\/14651858.CD008262.pub2-BIB0104|cit104","doi-asserted-by":"crossref","first-page":"333","DOI":"10.1111\/j.1469-7793.2001.00333.x","article-title":"Muscle damage from eccentric exercise: mechanism, mechanical signs, adaptation and clinical applications","volume":"537","author":"Proske","year":"2001","journal-title":"Journal of Physiology"},{"issue":"1","key":"10.1002\/14651858.CD008262.pub2-BIB0105|cit105","doi-asserted-by":"crossref","first-page":"1","DOI":"10.1080\/02640414.2010.512640","article-title":"Effect of post-match cold-water immersion on subsequent match running performance in junior soccer players during tournament play","volume":"29","author":"Rowsell","year":"2011","journal-title":"Journal of Sports Sciences"},{"issue":"6","key":"10.1002\/14651858.CD008262.pub2-BIB0106|cit106","doi-asserted-by":"crossref","first-page":"392","DOI":"10.1136\/bjsm.2006.033985","article-title":"Ice-water immersion and delayed-onset muscle soreness: a randomised controlled trial","volume":"41","author":"Sellwood","year":"2007","journal-title":"British Journal of Sports Medicine"},{"issue":"8","key":"10.1002\/14651858.CD008262.pub2-BIB0107|cit107","doi-asserted-by":"crossref","first-page":"503","DOI":"10.1136\/bjsm.2004.013466","article-title":"Cooling methods used in the treatment of exertional heat illness","volume":"39","author":"Smith","year":"2005","journal-title":"British Journal of Sports Medicine"},{"issue":"6","key":"10.1002\/14651858.CD008262.pub2-BIB0108|cit108","doi-asserted-by":"crossref","first-page":"927","DOI":"10.1016\/j.jse.2009.03.021","article-title":"Minimal clinically important differences (MCID) and patient acceptable symptomatic state (PASS) for visual analog scales (VAS) measuring pain in patients treated for rotator cuff disease","volume":"18","author":"Tashjian","year":"2009","journal-title":"Journal of Shoulder and Elbow Surgery"},{"issue":"5","key":"10.1002\/14651858.CD008262.pub2-BIB0109|cit109","doi-asserted-by":"crossref","first-page":"431","DOI":"10.1080\/02640410701567425","article-title":"Effect of cold water immersion on repeat cycling performance and thermoregulation in the heat","volume":"26","author":"Vaile","year":"2008","journal-title":"Journal of Sports Sciences"},{"issue":"4","key":"10.1002\/14651858.CD008262.pub2-BIB0110|cit110","doi-asserted-by":"crossref","first-page":"447","DOI":"10.1007\/s00421-007-0605-6","article-title":"Effect of hydrotherapy on the signs and symptoms of delayed onset muscle soreness","volume":"102","author":"Vaile","year":"2008","journal-title":"European Journal of Applied Physiology"},{"key":"10.1002\/14651858.CD008262.pub2-BIB0111|cit111","doi-asserted-by":"crossref","first-page":"a1440","DOI":"10.1136\/bmj.a1440","article-title":"Combined impact of lifestyle factors on mortality: prospective cohort study in US women","volume":"337","author":"Dam","year":"2008","journal-title":"BMJ"},{"issue":"9","key":"10.1002\/14651858.CD008262.pub2-BIB0112|cit112","doi-asserted-by":"crossref","first-page":"747","DOI":"10.2165\/00007256-200636090-00003","article-title":"Physiological response to water immersion: a method for sport recovery?","volume":"36","author":"Wilcock","year":"2006","journal-title":"Sports Medicine"},{"issue":"7644","key":"10.1002\/14651858.CD008262.pub2-BIB0113|cit113","doi-asserted-by":"crossref","first-page":"601","DOI":"10.1136\/bmj.39465.451748.AD","article-title":"Empirical evidence of bias in treatment effect estimates in controlled trials with different interventions and outcomes: meta-epidemiological study","volume":"336","author":"Wood","year":"2008","journal-title":"BMJ"}],"container-title":["Cochrane Database of Systematic Reviews"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1002\/14651858.CD008262.pub2","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2024,10,2]],"date-time":"2024-10-02T08:33:35Z","timestamp":1727858015000},"score":1,"resource":{"primary":{"URL":"http:\/\/doi.wiley.com\/10.1002\/14651858.CD008262.pub2"}},"subtitle":[],"editor":[{"name":"Cochrane Bone, Joint and Muscle Trauma Group","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"editor"}]}],"short-title":[],"issued":{"date-parts":[[2012,2,15]]},"references-count":113,"journal-issue":{"issue":"2","published-online":{"date-parts":[[2012,2]]}},"URL":"https:\/\/doi.org\/10.1002\/14651858.cd008262.pub2","relation":{},"ISSN":["1465-1858"],"issn-type":[{"value":"1465-1858","type":"electronic"}],"subject":[],"published":{"date-parts":[[2012,2,15]]}}}