{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,9,26]],"date-time":"2026-09-26T17:01:46Z","timestamp":1790442106359,"version":"4.1.0"},"update-to":[{"DOI":"10.1002\/14651858.cd010641","type":"new_version","label":"New version","source":"publisher","updated":{"date-parts":[[2016,8,23]],"date-time":"2016-08-23T00:00:00Z","timestamp":1471910400000}}],"reference-count":185,"publisher":"Wiley","issue":"8","content-domain":{"domain":["wiley.com","cochranelibrary.com"],"crossmark-restriction":true},"short-container-title":[],"DOI":"10.1002\/14651858.cd010641.pub2","type":"journal-article","created":{"date-parts":[[2016,8,23]],"date-time":"2016-08-23T11:49:40Z","timestamp":1471952980000},"update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":38,"title":["Person-directed, non-pharmacological interventions for sleepiness at work and sleep disturbances caused by shift work"],"prefix":"10.1002","volume":"2016","author":[{"given":"Tracy E","family":"Slanger","sequence":"first","affiliation":[{"name":"University of Cologne; Institute and Policlinic for Occupational Medicine, Environmental Medicine and Preventive Research; Kerpener Str. 62 Cologne Germany 50937"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"J. Val\u00e9rie","family":"Gross","sequence":"additional","affiliation":[{"name":"University of Cologne; Institute and Policlinic for Occupational Medicine, Environmental Medicine and Preventive Research; Kerpener Str. 62 Cologne Germany 50937"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Andreas","family":"Pinger","sequence":"additional","affiliation":[{"name":"University of Cologne; Institute and Policlinic for Occupational Medicine, Environmental Medicine and Preventive Research; Kerpener Str. 62 Cologne Germany 50937"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Peter","family":"Morfeld","sequence":"additional","affiliation":[{"name":"Evonik Technology & Infrastructure GmbH; Institute for Occupational Epidemiology and Risk Assessment (IERA); Rellinghauser Str. 1-11 Essen Germany 45128"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Miriam","family":"Bellinger","sequence":"additional","affiliation":[{"name":"University of Cologne; Institute and Policlinic for Occupational Medicine, Environmental Medicine and Preventive Research; Kerpener Str. 62 Cologne Germany 50937"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Anna-Lena","family":"Duhme","sequence":"additional","affiliation":[{"name":"University of Cologne; Institute and Policlinic for Occupational Medicine, Environmental Medicine and Preventive Research; Kerpener Str. 62 Cologne Germany 50937"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Rosalinde Amancay","family":"Reichardt Ortega","sequence":"additional","affiliation":[{"name":"University of Cologne; Institute and Policlinic for Occupational Medicine, Environmental Medicine and Preventive Research; Kerpener Str. 62 Cologne Germany 50937"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Giovanni","family":"Costa","sequence":"additional","affiliation":[{"name":"University of Milan; Department of Clinical Sciences and Community Health; Via S. Barnaba 8 Milan Italy 20122"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Tim R","family":"Driscoll","sequence":"additional","affiliation":[{"name":"The University of Sydney; School of Public Health; Edward Ford Building (A27) Sydney New South Wales Australia 2006"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Russell G","family":"Foster","sequence":"additional","affiliation":[{"name":"University of Oxford; Nuffield Department of Clinical Neurosciences; Circadian and Visual Neuroscience; Level 6, West Wing, The John Radcliffe Hospital Headley Way Oxford UK OX3 9DU"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Lin","family":"Fritschi","sequence":"additional","affiliation":[{"name":"Curtin University; School of Public Health; 35 Stirling Highway Perth West Australia Australia 6152"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Mikael","family":"Sallinen","sequence":"additional","affiliation":[{"name":"Finnish Institute of Occupational Health; Centre of Expertise for the Development of Work and Organizations \/ Working Hours, Alertness, and Professional Traffic team; Topeliuksenkatu 41 a A Helsinki Finland FI-00250"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Juha","family":"Liira","sequence":"additional","affiliation":[{"name":"Finnish Institute of Occupational Health; Research and Development in Occupational Health Services; Topeliuksenkatu 41 a A Helsinki Finland FI-00250"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Thomas C","family":"Erren","sequence":"additional","affiliation":[{"name":"University of Cologne; Institute and Policlinic for Occupational Medicine, Environmental Medicine and Preventive Research; Kerpener Str. 62 Cologne Germany 50937"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"311","published-online":{"date-parts":[[2016,8,23]]},"reference":[{"issue":"3","key":"10.1002\/14651858.CD010641.pub2-BIB0001|cit1","doi-asserted-by":"crossref","first-page":"191","DOI":"10.1093\/heapro\/dal012","article-title":"Worksite intervention effects on physical health: a randomized controlled trial","volume":"21","author":"Atlantis","year":"2006","journal-title":"Health Promotion International"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0002|cit2","doi-asserted-by":"crossref","first-page":"424","DOI":"10.1016\/j.ypmed.2004.02.007","article-title":"Am effective exercise-based intervention for improving mental health and quality of life measures: a randomised controlled trial","volume":"39","author":"Atlantis","year":"2004","journal-title":"Preventive Medicine"},{"issue":"4","key":"10.1002\/14651858.CD010641.pub2-BIB0003|cit3","doi-asserted-by":"crossref","first-page":"291","DOI":"10.1037\/1076-8998.11.4.291","article-title":"Worksite intervention effects on sleep quality: a randomized controlled trial","volume":"11","author":"Atlantis","year":"2006","journal-title":"Journal of Occupational Health Psychology"},{"issue":"3","key":"10.1002\/14651858.CD010641.pub2-BIB0004|cit4","doi-asserted-by":"crossref","first-page":"204","DOI":"10.5271\/sjweh.1129","article-title":"Randomized placebo-controlled field study of the effects of bright light and melatonin in adaptation to night work","volume":"33","author":"Bjorvatn","year":"2007","journal-title":"Scandinavian Journal of Work, Environment & Health"},{"issue":"5","key":"10.1002\/14651858.CD010641.pub2-BIB0005|cit5","doi-asserted-by":"crossref","first-page":"629","DOI":"10.3109\/07420528.2012.675252","article-title":"Phototherapy and orange-tinted goggles for night-shift adaptation of police officers on patrol","volume":"29","author":"Boivin","year":"2012","journal-title":"Chronobiology International"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0006|cit6","first-page":"36","article-title":"Effects of improved physical-fitness on perceived quality of sleep and wakefulness in shift-work","volume-title":"Sleep '88","author":"Harma","year":"1989"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0007|cit7","doi-asserted-by":"crossref","first-page":"39","DOI":"10.1080\/00140138808966647","article-title":"Physical training intervention in female shift workers: I. The effects of intervention on fitness, fatigue, sleep, and psychosomatic symptoms","volume":"31","author":"Harma","year":"1988","journal-title":"Ergonomics"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0008|cit8","doi-asserted-by":"crossref","first-page":"51","DOI":"10.1080\/00140138808966648","article-title":"Physical training intervention in female shift workers: II. The effects of intervention on the circadian rhythms of alertness, short-term memory, and body temperature","volume":"31","author":"Harma","year":"1988","journal-title":"Ergonomics"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0009|cit9","doi-asserted-by":"crossref","first-page":"137","DOI":"10.1080\/09291010903030946","article-title":"The effects of a 30-minute napping opportunity during an actual night shift on performance and sleepiness in shift workers","volume":"41","author":"Howard","year":"2010","journal-title":"Biological Rhythm Research"},{"issue":"7","key":"10.1002\/14651858.CD010641.pub2-BIB0010|cit10","doi-asserted-by":"crossref","first-page":"641","DOI":"10.5664\/jcsm.2824","article-title":"The effectiveness of light\/dark exposure to treat insomnia in female nurses undertaking shift work during the evening\/night shift","volume":"9","author":"Huang","year":"2013","journal-title":"Journal of Clinical Sleep Medicine"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0011|cit11","doi-asserted-by":"crossref","first-page":"95","DOI":"10.1111\/j.1479-8425.2011.00490.x","article-title":"Do bright-light shock exposures during breaks reduce subjective sleepiness in night workers?","volume":"9","author":"Karchani","year":"2011","journal-title":"Sleep and Biological Rhythms"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0012|cit12","doi-asserted-by":"crossref","first-page":"37","DOI":"10.1046\/j.1365-2869.2003.00381.x","article-title":"Suppression of sleepiness and melatonin by bright light exposure during breaks in night work","volume":"13","author":"Lowden","year":"2004","journal-title":"Journal of Sleep Research"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0013|cit13","doi-asserted-by":"crossref","first-page":"25","DOI":"10.2486\/indhealth.2013-0043","article-title":"Effects of two 15-min naps on the subjective sleepiness, fatigue and heart rate variability of night shift nurses","volume":"52","author":"Oriyama","year":"2014","journal-title":"Industrial Health"},{"issue":"6","key":"10.1002\/14651858.CD010641.pub2-BIB0014|cit14","doi-asserted-by":"crossref","first-page":"1169","DOI":"10.1016\/0031-9384(95)00018-E","article-title":"Night-shift work in Antarctica: Sleep characteristics and bright light treatment","volume":"57","author":"Ross","year":"1995","journal-title":"Physiology & Behavior"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0015|cit15","doi-asserted-by":"crossref","first-page":"77","DOI":"10.5271\/sjweh.3086","article-title":"The effect of bright light on sleepiness among rapid-rotating 12-hour shift workers","volume":"37","author":"Sadeghniiat-Haghighi","year":"2011","journal-title":"Scandinavian Journal of Work, Environment & Health"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0016|cit16","doi-asserted-by":"crossref","first-page":"117","DOI":"10.1111\/j.1479-8425.2007.00261.x","article-title":"Napping and nightshift work: Effects of a short nap on psychomotor vigilance and subjective sleepiness in health workers","volume":"5","author":"Smith","year":"2007","journal-title":"Sleep and Biological Rhythms"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0017|cit17","doi-asserted-by":"crossref","first-page":"951","DOI":"10.1111\/j.1553-2712.1997.tb03658.x","article-title":"Rotating shiftwork schedules: can we enhance physician adaptation to night shifts?","volume":"4","author":"Smith-Coggins","year":"1997","journal-title":"Academic Emergency Medicine"},{"issue":"5","key":"10.1002\/14651858.CD010641.pub2-BIB0018|cit18","doi-asserted-by":"crossref","first-page":"596","DOI":"10.1016\/j.annemergmed.2006.02.005","article-title":"Improving alertness and performance in emergency department physicians and nurses: the use of planned naps","volume":"48","author":"Smith-Coggins","year":"2006","journal-title":"Annals of Emergency Medicine"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0019|cit19","doi-asserted-by":"crossref","first-page":"258","DOI":"10.1539\/joh.L10118","article-title":"Brief morning exposure to bright light improves subjective symptoms and performance in nurses with rapidly rotating shifts","volume":"53","author":"Tanaka","year":"2011","journal-title":"Journal of Occupational Health"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0020|cit20","first-page":"A167","article-title":"Effect of light therapy on sleep technologist functioning","volume":"34","author":"Tapia","year":"2011","journal-title":"Sleep"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0021|cit21","doi-asserted-by":"crossref","first-page":"212","DOI":"10.1111\/j.1479-8425.2010.00451.x","article-title":"Returning from night shift to day life: Beneficial effects of light on sleep","volume":"8","author":"Thorne","year":"2010","journal-title":"Sleep and Biological Rhythms"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0022|cit22","doi-asserted-by":"crossref","first-page":"105","DOI":"10.1046\/j.1365-2869.1999.00146.x","article-title":"Bright light treatment used for adaptation to night work and re-adaptation back to day life. A field study at an oil platform in the North Sea","volume":"8","author":"Bjorvatn","year":"1999","journal-title":"Journal of Sleep Research"},{"issue":"6","key":"10.1002\/14651858.CD010641.pub2-BIB0023|cit23","doi-asserted-by":"crossref","first-page":"556","DOI":"10.1177\/0748730402238238","article-title":"Circadian adaptation to night-shift work by judicious light and darkness exposure","volume":"17","author":"Boivin","year":"2002","journal-title":"Journal of Biological Rhythms"},{"issue":"5","key":"10.1002\/14651858.CD010641.pub2-BIB0024|cit24","doi-asserted-by":"crossref","first-page":"619","DOI":"10.3109\/07420528.2012.675257","article-title":"Photic resetting in night-shift work: impact on nurses\u2019 sleep","volume":"29","author":"Boivin","year":"2012","journal-title":"Chronobiology International"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0025|cit25","doi-asserted-by":"crossref","first-page":"771","DOI":"10.1002\/ajim.4700270602","article-title":"An evaluation of scheduled bright light and darkness on rotating shiftworkers:trial and limitations","volume":"27","author":"Budnick","year":"1995","journal-title":"American Journal of Industrial Medicine"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0026|cit26","doi-asserted-by":"crossref","first-page":"414","DOI":"10.5271\/sjweh.1453","article-title":"Effect of bright light on tolerance to night work","volume":"19","author":"Costa","year":"1993","journal-title":"Scandinavian Journal of Work, Environment & Health"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0027|cit27","first-page":"29","article-title":"The effects of bright light on day and night shift nurses' performance and well-being in the NICU","volume":"14","author":"Figueiro","year":"2001","journal-title":"Neonatal Intensive Care"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0028|cit28","doi-asserted-by":"crossref","unstructured":"Frey R Decker K Reinfried L Kl\u00f6sch G Saletu B Anderer P Effect of rest on physicians\u2019 performance in an emergency department, objectified by electroencephalographic analyses and psychometric tests Critical Care Medicine 2002 2322 9","DOI":"10.1097\/00003246-200210000-00022"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0029|cit29","doi-asserted-by":"crossref","unstructured":"Hauck EL Development and evaluation of a fatigue countermeasure training program for shiftworkers Dissertation Abstracts International: Section B: The Sciences and Engineering 2011","DOI":"10.1037\/e518362013-520"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0030|cit30","doi-asserted-by":"crossref","first-page":"520","DOI":"10.2466\/pms.1994.79.1.520","article-title":"Increasing awareness of sleep hygiene in rotating shift workers: Arming law-enforcement officers against impaired performance","volume":"79","author":"Holbrook","year":"1994","journal-title":"Perceptual and Motor Skills"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0031|cit31","doi-asserted-by":"crossref","first-page":"1238","DOI":"10.1016\/j.sleep.2012.10.003","article-title":"Cognitive behavioral therapy for shift workers with chronic insomnia","volume":"13","author":"J\u00e4rnefelt","year":"2012","journal-title":"Sleep Medicine"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0032|cit32","unstructured":"Jung FD The effects of a night shiftworker adjustment program on the sleeping patterns, sleep quality, health, and job performance of permanent night shiftworkers www.search.proquest.com\/docview\/303439143?accountid=10218"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0033|cit33","doi-asserted-by":"crossref","first-page":"201","DOI":"10.2486\/indhealth.43.201","article-title":"Improving health, safety, and profits in extended hours operations (shiftwork)","volume":"43","author":"Kerin","year":"2005","journal-title":"Industrial Health"},{"issue":"5","key":"10.1002\/14651858.CD010641.pub2-BIB0034|cit34","doi-asserted-by":"crossref","first-page":"641","DOI":"10.3109\/07420528.2012.675850","article-title":"Assessment of a new dynamic light regimen in a nuclear power control room without windows on quickly rotating shiftworkers - effects on health, wakefulness, and circadian alignment: A pilot study","volume":"29","author":"Lowden","year":"2012","journal-title":"Chronobiology International"},{"issue":"5","key":"10.1002\/14651858.CD010641.pub2-BIB0035|cit35","doi-asserted-by":"crossref","first-page":"899","DOI":"10.1080\/00140139408963699","article-title":"The effect of night-time naps on recovery from fatigue following night work","volume":"37","author":"Matsumoto","year":"1994","journal-title":"Ergonomics"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0036|cit36","doi-asserted-by":"crossref","first-page":"122","DOI":"10.1097\/JOM.0b013e31824329ab","article-title":"The Impact of a workplace-based weight loss program on work-related outcomes in overweight male shift workers","volume":"54","author":"Morgan","year":"2012","journal-title":"Journal of Occupational and Environmental Medicine"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0037|cit37","doi-asserted-by":"crossref","first-page":"219","DOI":"10.1046\/j.1365-2869.2002.00309.x","article-title":"The impact of a nap opportunity during the night shift on the performance and alertness of 12-h shift workers","volume":"11","author":"Purnell","year":"2002","journal-title":"Journal of Sleep Research"},{"issue":"8","key":"10.1002\/14651858.CD010641.pub2-BIB0038|cit38","doi-asserted-by":"crossref","first-page":"951","DOI":"10.3109\/07420528.2013.789894","article-title":"Effects of filtering visual short wavelengths during nocturnal shiftwork on sleep and performance","volume":"30","author":"Rahman","year":"2013","journal-title":"Chronobiology International"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0039|cit39","doi-asserted-by":"crossref","first-page":"39","DOI":"10.1093\/sleep\/29.1.39","article-title":"Laboratory and field studies of naps and caffeine as practical countermeasures for sleep-wake problems associated with night work","volume":"29","author":"Schweitzer","year":"2006","journal-title":"Sleep"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0040|cit40","doi-asserted-by":"crossref","first-page":"11","DOI":"10.1111\/j.1365-2869.2008.00702.x","article-title":"Scheduled napping as a countermeasure to sleepiness in air traffic controllers","volume":"18","author":"Signal","year":"2009","journal-title":"Journal of Sleep Research"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0041|cit41","first-page":"A226","article-title":"Improving the sleep of hospital-based healthcare workers through an email-delivered sleep wellness program","volume":"38","author":"Smith","year":"2015","journal-title":"Sleep"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0042|cit42","doi-asserted-by":"crossref","first-page":"223","DOI":"10.1046\/j.1440-1819.1999.00545.x","article-title":"Nurses' workload associated with 16-h night shifts. II: Effects of a nap taken during the shifts","volume":"53","author":"Takahashi","year":"1999","journal-title":"Psychiatry and Clinical Neurosciences"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0043|cit43","doi-asserted-by":"crossref","unstructured":"Wilson MG Polzer-Debruyne A Chen S Fernandes S Shift work interventions for reduced work-family conflict Employee Relations 2007 162 77","DOI":"10.1108\/01425450710719996"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0044|cit44","first-page":"S562","article-title":"Preliminary test of amber glasses as a way of resetting circadian melatonin release: Randomized trial during travel from Asia","volume":"39","author":"Youngstrom","year":"2014","journal-title":"Neuropsychopharmacology"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0045|cit45","first-page":"37","article-title":"Vigilance and quality of sleep in night nurses","volume":"17","author":"Anglade","year":"1994","journal-title":"Revue de L'Infirmiere"},{"issue":"16","key":"10.1002\/14651858.CD010641.pub2-BIB0046|cit46","doi-asserted-by":"crossref","first-page":"1738","DOI":"10.1001\/archinte.167.16.1738","article-title":"Improving sleep hygiene of medical interns: can the sleep, alertness, and fatigue education in residency program help?","volume":"167","author":"Arora","year":"2007","journal-title":"Archives of Internal Medicine"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0047|cit47","first-page":"218","article-title":"The effect of chair massage on sleep quality of professionals in an urgency and emergency service","volume":"19","author":"Campos","year":"2010","journal-title":"Journal of Sleep Research"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0048|cit48","unstructured":"Carlson Martha L Sleep-management training: An intervention program to improve the sleep of shift workers Dissertation Abstracts International 1991"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0049|cit49","doi-asserted-by":"crossref","first-page":"104","DOI":"10.1016\/j.apergo.2014.11.005","article-title":"Did a brief nap break have positive benefits on information processing among nurses working on the first 8-h night shift?","volume":"48","author":"Chang Yu","year":"2015","journal-title":"Applied Ergonomics"},{"issue":"4","key":"10.1002\/14651858.CD010641.pub2-BIB0050|cit50","doi-asserted-by":"crossref","first-page":"477","DOI":"10.1080\/10803548.2010.11076860","article-title":"The effect of bright light on physiological circadian rhythms and subjective alertness of shift work nurses in Iran","volume":"16","author":"Kakooei","year":"2010","journal-title":"International Journal of Occupational Safety and Ergonomics"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0051|cit51","first-page":"496","article-title":"The effect of bright light on self-evaluation for sleep after night work","volume":"48","author":"Kamei","year":"1994","journal-title":"Japanese Journal of Psychiatry and Neurology"},{"issue":"Suppl","key":"10.1002\/14651858.CD010641.pub2-BIB0052|cit52","first-page":"S3","article-title":"A new study on night-shift work","volume":"793","author":"Pialot","year":"2015","journal-title":"Soins; La Revue de Reference Infirmiere"},{"issue":"S1","key":"10.1002\/14651858.CD010641.pub2-BIB0053|cit53","first-page":"e266","article-title":"The effects of a scheduled nap during the nightshift on performance, sleepiness and vigor in nurses","volume":"14","author":"Shochat","year":"2013","journal-title":"Sleep Medicine"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0054|cit54","first-page":"A207","article-title":"The effects of a scheduled nap on self-reported sleepiness and vigor during the nightshift in female nurses working rotating 8-HR shifts: A prospective field study","volume":"38","author":"Shochat","year":"2015","journal-title":"Sleep"},{"issue":"6","key":"10.1002\/14651858.CD010641.pub2-BIB0055|cit55","doi-asserted-by":"crossref","first-page":"557","DOI":"10.5271\/sjweh.3447","article-title":"Evaluation of an mHealth intervention aiming to improve health-related behavior and sleep and reduce fatigue among airline pilots","volume":"40","author":"Drongelen","year":"2014","journal-title":"Scandinavian Journal of Work Environment & Health"},{"issue":"3","key":"10.1002\/14651858.CD010641.pub2-BIB0056|cit56","first-page":"351","article-title":"Bright light exposure at night and light attenuation in the morning improve adaptation of night shift workers","volume":"25","author":"Yoon","year":"2002","journal-title":"Sleep"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0057|cit57","doi-asserted-by":"crossref","first-page":"244","DOI":"10.1186\/1745-6215-15-244","article-title":"Mobile phone text messaging intervention to improve alertness and reduce sleepiness and fatigue during shiftwork among emergency medicine clinicians: study protocol for the SleepTrackTXT pilot randomized controlled trial","volume":"15","author":"Patterson","year":"2014","journal-title":"Trials"},{"issue":"3","key":"10.1002\/14651858.CD010641.pub2-BIB0058|cit58","doi-asserted-by":"crossref","first-page":"741","DOI":"10.1016\/S0022-3999(02)00333-1","article-title":"Sleep disturbances, work stress, and work hour - cross sectional study","volume":"53","author":"Akerstedt","year":"2002","journal-title":"Journal of Psychosomatic Research"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0059|cit59","doi-asserted-by":"crossref","unstructured":"Akerstedt T Kecklund G Shift work, severe sleepiness and safety Industrial Health 2011 141 2","DOI":"10.2486\/indhealth.MS4902ED"},{"issue":"3","key":"10.1002\/14651858.CD010641.pub2-BIB0060|cit60","doi-asserted-by":"crossref","first-page":"240","DOI":"10.1111\/jsr.12158","article-title":"Subjective sleepiness is a sensitive indicator of insufficient sleep and impaired waking function","volume":"23","author":"Akerstedt","year":"2014","journal-title":"Journal of Sleep Research"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0061|cit61","doi-asserted-by":"crossref","unstructured":"Altman D How to obtain the P value from a confidence interval BMJ 2011 d2304","DOI":"10.1136\/bmj.d2304"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0062|cit62","doi-asserted-by":"crossref","first-page":"10","DOI":"10.1093\/occmed\/kqp162","article-title":"Shift work: coping with the biological clock","volume":"60","author":"Arendt","year":"2010","journal-title":"Occupational Medicine"},{"issue":"6","key":"10.1002\/14651858.CD010641.pub2-BIB0063|cit63","doi-asserted-by":"crossref","first-page":"871","DOI":"10.5665\/sleep.1892","article-title":"The effects of a nighttime nap on the error-monitoring functions during extended wakefulness","volume":"35","author":"Asaoka","year":"2012","journal-title":"Sleep"},{"issue":"4","key":"10.1002\/14651858.CD010641.pub2-BIB0064|cit64","first-page":"341","article-title":"Single-dose bright light and\/or caffeine effect on nocturnal performance","volume":"73","author":"Babkoff","year":"2002","journal-title":"Aviation, Space, and Environmental Medicine"},{"issue":"6 Pt 2","key":"10.1002\/14651858.CD010641.pub2-BIB0065|cit65","first-page":"R1598","article-title":"Intermittent bright light and exercise to entrain human circadian rhythms to night work","volume":"277","author":"Baehr","year":"1999","journal-title":"American Journal of Physiology"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0066|cit66","first-page":"pre-press proof","article-title":"Napping on night shift: Powerful tool or hazard?","volume":"1","author":"Banks","year":"2015","journal-title":"Eat, Sleep, Work"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0067|cit67","doi-asserted-by":"crossref","first-page":"4","DOI":"10.1080\/02678379508251582","article-title":"The Standard Shiftwork Index - a battery of questionnaires for assessing shiftwork-related problems","volume":"9","author":"Barton","year":"1995","journal-title":"Work and Stress"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0068|cit68","doi-asserted-by":"crossref","first-page":"949","DOI":"10.1016\/j.actaastro.2011.07.015","article-title":"Validity and sensitivity of a Brief Psychomotor Vigilance Test (PVT-B) to total and partial sleep deprivation","volume":"69","author":"Basner","year":"2011","journal-title":"Acta Astronautica"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0069|cit69","doi-asserted-by":"crossref","first-page":"103","DOI":"10.1016\/0031-9384(94)90266-6","article-title":"Impact of naps and caffeine on extended nocturnal performance","volume":"56","author":"Bonnet","year":"1994","journal-title":"Physiology & Behavior"},{"issue":"6","key":"10.1002\/14651858.CD010641.pub2-BIB0070|cit70","doi-asserted-by":"crossref","first-page":"1009","DOI":"10.1080\/00140139408963714","article-title":"The use of prophylactic naps and caffeine to maintain performance during a continuous operation","volume":"37","author":"Bonnet","year":"1994","journal-title":"Ergonomics"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0071|cit71","doi-asserted-by":"crossref","first-page":"97","DOI":"10.1093\/sleep\/18.2.97","article-title":"The use of caffeine versus prophylactic naps in sustained performance","volume":"18","author":"Bonnet","year":"1995","journal-title":"Sleep"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0072|cit72","doi-asserted-by":"crossref","first-page":"71","DOI":"10.1111\/j.1365-2869.1995.tb00154.x","article-title":"Consolidated and distributed nap schedules and performance","volume":"4","author":"Bonnet","year":"1995","journal-title":"Journal of Sleep Research"},{"issue":"3-4","key":"10.1002\/14651858.CD010641.pub2-BIB0073|cit73","doi-asserted-by":"crossref","first-page":"187","DOI":"10.1016\/S0169-8141(97)00042-5","article-title":"Days off and bright light: effects on adaptation to night work","volume":"21","author":"Bougrine","year":"1998","journal-title":"International Journal of Industrial Ergonomics"},{"issue":"3","key":"10.1002\/14651858.CD010641.pub2-BIB0074|cit74","doi-asserted-by":"crossref","first-page":"105","DOI":"10.1177\/14771535970290030501","article-title":"Lighting the graveyard shift: The influence of a daylight-simulating skylight on the task performance and mood of night-shift workers","volume":"29","author":"Boyce","year":"1997","journal-title":"Lighting Research and Technology"},{"issue":"5","key":"10.1002\/14651858.CD010641.pub2-BIB0075|cit75","doi-asserted-by":"crossref","first-page":"407","DOI":"10.1053\/smrv.2001.0215","article-title":"Bright light, dark and melatonin can promote circadian adaptation in night shift workers","volume":"6","author":"Burgess","year":"2002","journal-title":"Sleep Medicine Reviews"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0076|cit76","first-page":"R714","article-title":"Exercise elicits phase shifts and acute alterations of melatonin that vary with circadian phase","volume":"284","author":"Buxton","year":"2003","journal-title":"American Journal of Physiology"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0077|cit77","doi-asserted-by":"crossref","first-page":"193","DOI":"10.1016\/0165-1781(89)90047-4","article-title":"The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research","volume":"28","author":"Buysse","year":"1989","journal-title":"Psychiatry Research"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0078|cit78","doi-asserted-by":"crossref","first-page":"57","DOI":"10.1016\/S0074-7742(10)93003-1","article-title":"What keeps us awake? The role of clocks and hourglasses, light, and melatonin","volume":"93","author":"Cajochen","year":"2010","journal-title":"International Review of Neurobiology"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0079|cit79","doi-asserted-by":"crossref","first-page":"79","DOI":"10.1093\/sleep\/21.1.79","article-title":"Comparison of the effects of zolpidem-induced prophylactic naps to placebo naps and forced rest periods in prolonged work schedules","volume":"21","author":"Caldwell","year":"1998","journal-title":"Sleep"},{"issue":"6","key":"10.1002\/14651858.CD010641.pub2-BIB0080|cit80","doi-asserted-by":"crossref","first-page":"408","DOI":"10.1093\/sleep\/18.6.408","article-title":"Effects of timed bright-light exposure on shift-work adaptation in middle-aged subjects","volume":"18","author":"Campbell","year":"1995","journal-title":"Sleep"},{"issue":"4","key":"10.1002\/14651858.CD010641.pub2-BIB0081|cit81","doi-asserted-by":"crossref","first-page":"519","DOI":"10.1093\/sleep\/9.4.519","article-title":"Guidelines for the Multiple Sleep Latency Test (MSLT): a standard measure of sleepiness","volume":"9","author":"Carskadon","year":"1986","journal-title":"Sleep"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0082|cit82","first-page":"A75","article-title":"Effects of scheduled sleep and enhanced lighting during simulated shift work on circadian phase, performance, and subjective sleepiness in older adults","volume":"38","author":"Chinoy","year":"2015","journal-title":"Sleep"},{"issue":"6","key":"10.1002\/14651858.CD010641.pub2-BIB0083|cit83","doi-asserted-by":"crossref","first-page":"414","DOI":"10.5271\/sjweh.1453","article-title":"Effect of bright light on tolerance to night work","volume":"19","author":"Costa","year":"1993","journal-title":"Scandinavian Journal of Work, Environment & Health"},{"issue":"18","key":"10.1002\/14651858.CD010641.pub2-BIB0084|cit84","doi-asserted-by":"crossref","first-page":"1253","DOI":"10.1056\/NEJM199005033221801","article-title":"Exposure to bright light and darkness to treat physiologic maladaptation to night work","volume":"322","author":"Czeisler","year":"1990","journal-title":"New England Journal of Medicine"},{"issue":"6","key":"10.1002\/14651858.CD010641.pub2-BIB0085|cit85","doi-asserted-by":"crossref","first-page":"511","DOI":"10.1093\/sleep\/14.6.511","article-title":"Timed exposure to bright light improves sleep and alertness during simulated night shifts","volume":"14","author":"Dawson","year":"1991","journal-title":"Sleep"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0086|cit86","doi-asserted-by":"crossref","first-page":"511","DOI":"10.1093\/sleep\/14.6.511","article-title":"Improving adaptation to simulated night shift: timed exposure to bright light versus daytime melatonin administration","volume":"18","author":"Dawson","year":"1991","journal-title":"Sleep"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0087|cit87","first-page":"1","article-title":"The effects of napping on night shift performance","volume":"DOT-FAA-AM-00-1","author":"Della Rocco","year":"2000","journal-title":"FAA Office of Aviation Medicine Reports"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0088|cit88","unstructured":"Dinges DF Mallis M Maislin G Powell JW Evaluation of techniques for ocular measurement as an index of fatigue and as the basis for alertness management National Highway Traffic Safety Administration 1998"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0089|cit89","doi-asserted-by":"crossref","first-page":"181","DOI":"10.1353\/pbm.1991.0057","article-title":"Squashing versus nudging circadian rhythms with artificial bright light: solutions for shift work?","volume":"34","author":"Eastman","year":"1991","journal-title":"Perspectives in Biology and Medicine"},{"issue":"6","key":"10.1002\/14651858.CD010641.pub2-BIB0090|cit90","doi-asserted-by":"crossref","first-page":"535","DOI":"10.1093\/sleep\/17.6.535","article-title":"Dark goggles and bright light improve circadian rhythm adaptation to night-shift work","volume":"17","author":"Eastman","year":"1994","journal-title":"Sleep"},{"issue":"6","key":"10.1002\/14651858.CD010641.pub2-BIB0091|cit91","doi-asserted-by":"crossref","first-page":"399","DOI":"10.1093\/sleep\/18.6.399","article-title":"Circadian rhythm adaptation to simulated night shift work: effect of nocturnal bright-light duration","volume":"18","author":"Eastman","year":"1995","journal-title":"Sleep"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0092|cit92","doi-asserted-by":"crossref","first-page":"140","DOI":"10.1093\/ije\/31.1.140","article-title":"Meta-analyses involving cross-over trials: methodological issues","volume":"31","author":"Elbourne","year":"2002","journal-title":"International Journal of Epidemiology"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0093|cit93","first-page":"33","article-title":"Bright light amelioration of shift work","volume":"7","author":"Englund","year":"1990","journal-title":"Annual Review of Chronopharmacology"},{"issue":"7","key":"10.1002\/14651858.CD010641.pub2-BIB0094|cit94","doi-asserted-by":"publisher","DOI":"10.1002\/14651858.CD010639","article-title":"Adaptation of shift work schedules for preventing and treating sleepiness and sleep disturbances caused by shift work","author":"Erren","year":"2013","journal-title":"Cochrane Database of Systematic Reviews"},{"issue":"4","key":"10.1002\/14651858.CD010641.pub2-BIB0095|cit95","first-page":"282","article-title":"Shift work and cancer research: a thought experiment into a potential chronobiological fallacy of past and perspectives for future epidemiological studies","volume":"34","author":"Erren","year":"2013","journal-title":"Neuroendocrinology Letters"},{"issue":"4","key":"10.1002\/14651858.CD010641.pub2-BIB0096|cit96","doi-asserted-by":"crossref","first-page":"589","DOI":"10.3109\/07420528.2013.877921","article-title":"Computing chronodisruption: how to avoid potential chronobiological errors in epidemiological studies of shift work and cancer","volume":"31","author":"Erren","year":"2014","journal-title":"Chronobiology International"},{"issue":"5","key":"10.1002\/14651858.CD010641.pub2-BIB0097|cit97","doi-asserted-by":"crossref","first-page":"697","DOI":"10.3109\/07420528.2015.1006731","article-title":"Civil time \u2260 biological time: Recent options for empirically testing possible effects of chronodisruption","volume":"32","author":"Erren","year":"2015","journal-title":"Chronobiology International"},{"issue":"3","key":"10.1002\/14651858.CD010641.pub2-BIB0098|cit98","first-page":"115","article-title":"Effect of bright light at night on core temperature, subjective alertness and performance as a function of exposure time","volume":"24","author":"Foret","year":"1998","journal-title":"Scandinavian Journal of Work, Environment & Health"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0099|cit99","doi-asserted-by":"crossref","first-page":"407","DOI":"10.1038\/nrn1670","article-title":"The rhythm of rest and excess","volume":"6","author":"Foster","year":"2005","journal-title":"Nature Reviews Neuroscience"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0100|cit100","doi-asserted-by":"crossref","first-page":"45","DOI":"10.1016\/0301-0511(84)90009-7","article-title":"The effects of two alternative timings of a one-hour nap on early morning performance","volume":"19","author":"Gillberg","year":"1984","journal-title":"Biological Psychology"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0101|cit101","unstructured":"McMaster University GRADEpro GDT: GRADEpro Guideline Development Tool [Software]. McMaster University 2015"},{"issue":"8","key":"10.1002\/14651858.CD010641.pub2-BIB0102|cit102","doi-asserted-by":"crossref","first-page":"551","DOI":"10.1136\/oemed-2011-100240","article-title":"Nested case-control study of night shift work and breast cancer risk among women in the Danish military","volume":"69","author":"Hansen","year":"2012","journal-title":"Occupational and Environmental Medicine"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0103|cit103","doi-asserted-by":"crossref","first-page":"83","DOI":"10.1093\/sleep\/4.1.83","article-title":"Sensitivity of the Stanford Sleepiness Scale to the effects of cumulative partial sleep deprivation and recovery oversleeping","volume":"4","author":"Herscovitch","year":"1981","journal-title":"Sleep"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0104|cit104","unstructured":"Herxheimer A Jet lag. Systematic review 2303 www.clinicalevidence.bmj.com\/x\/systematic-review\/2303\/overview.html"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0105|cit105","unstructured":"Higgins JPT Green S editor(s) Cochrane Handbook for Systematic Reviews of Interventions Version 5.1.0 (updated March 2011). The Cochrane Collaboration, 2011 Available from handbook.cochrane.org"},{"issue":"6","key":"10.1002\/14651858.CD010641.pub2-BIB0106|cit106","doi-asserted-by":"crossref","first-page":"251","DOI":"10.2114\/jpa2.30.251","article-title":"Effectiveness of a red-visor cap for preventing light-induced melatonin suppression during simulated night work","volume":"30","author":"Higuchi","year":"2011","journal-title":"Journal of Physiological Anthropology"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0107|cit107","first-page":"2","article-title":"Performance and fatigue after waking from 10 min and 30 min night-time naps","volume":"12","author":"Hilditch","year":"2014","journal-title":"Sleep and Biological Rhythms"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0108|cit108","first-page":"A129","article-title":"Do 10 min naps before the commute home from a night shift cause sleep inertia?","volume":"38","author":"Hilditch","year":"2015","journal-title":"Sleep"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0109|cit109","doi-asserted-by":"crossref","unstructured":"Hoddes E Zarcone V Dement W Development and use of Stanford Sleepiness Scale (SSS) Psychophysiology 1972 150","DOI":"10.1037\/t07116-000"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0110|cit110","unstructured":"Hoppen KE The effects of light on alertness and performance in relation to melatonin secretion British Library Document Supply Centre 2001"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0111|cit111","first-page":"97","article-title":"A self-assessment questionnaire to determine morningness-eveningness in human circadian rhythms","volume":"4","author":"Horne","year":"1976","journal-title":"International Journal of Chronobiology"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0112|cit112","doi-asserted-by":"crossref","first-page":"69","DOI":"10.3102\/10769986001001069","article-title":"Estimation at the box correction for degrees of freedom for sample data in randomised block and split-plot designs","volume":"1976","author":"Huynh","journal-title":"Journal of Educational Statistics"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0113|cit113","volume-title":"Painting, firefighting, and shiftwork. IARC Monographs on the Evaluation of Carcinogenic Risks to Humans","volume":"98","author":"International Agency for Research on Cancer","year":"2010"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0114|cit114","unstructured":"International Labour Organization Night Work Convention. C171, Geneva, ILO www.ilo.org\/dyn\/normlex\/en\/f?p=NORMLEXPUB:12100:0::NO::P12100_INSTRUMENT_ID:312316"},{"issue":"6","key":"10.1002\/14651858.CD010641.pub2-BIB0115|cit115","doi-asserted-by":"crossref","first-page":"540","DOI":"10.1093\/sleep\/14.6.540","article-title":"A new method for measuring daytime sleepiness: the Epworth sleepiness scale","volume":"14","author":"Johns","year":"1991","journal-title":"Sleep"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0116|cit116","doi-asserted-by":"crossref","first-page":"130","DOI":"10.1177\/0748730412475041","article-title":"The Munich ChronoType Questionnaire for Shift-Workers (MCTQShift)","volume":"28","author":"Juda","year":"2013","journal-title":"Journal of Biological Rhythms"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0117|cit117","first-page":"A119","article-title":"Does napping on the night shift affect the efficiency of daytime recovery sleep?","volume":"35","author":"Kan","year":"2012","journal-title":"Sleep"},{"issue":"5","key":"10.1002\/14651858.CD010641.pub2-BIB0118|cit118","doi-asserted-by":"crossref","first-page":"449","DOI":"10.1177\/0748730415597520","article-title":"Comparing the Morningness-Eveningness Questionnaire and Munich ChronoType Questionnaire to the Dim Light Melatonin Onset","volume":"30","author":"Kantermann","year":"2015","journal-title":"Journal of Biological Rhythms"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0119|cit119","first-page":"221","article-title":"The psychometric properties of the Karolinska Sleep Questionnaire","volume":"6","author":"Kecklund","year":"1992","journal-title":"Journal of Sleep Research"},{"issue":"12","key":"10.1002\/14651858.CD010641.pub2-BIB0120|cit120","first-page":"27","article-title":"The effects of bright light and LEET on 6-Sulphatoxymelatonin, core temperature, and cognitive performance after a 10-hour phase delay","volume":"95","author":"Kelly","year":"1994","journal-title":"Report Naval Health Research Center"},{"issue":"4","key":"10.1002\/14651858.CD010641.pub2-BIB0121|cit121","doi-asserted-by":"crossref","first-page":"251","DOI":"10.1002\/(SICI)1099-1700(199710)13:4<251::AID-SMI750>3.0.CO;2-0","article-title":"Bright light and LEET effects on circadian rhythms, sleep and cognitive performance","volume":"13","author":"Kelly","year":"1997","journal-title":"Stress Medicine"},{"issue":"5","key":"10.1002\/14651858.CD010641.pub2-BIB0122|cit122","doi-asserted-by":"publisher","DOI":"10.1002\/14651858.CD008508","article-title":"Caffeine for the prevention of injuries and errors in shift workers","author":"Ker","year":"2010","journal-title":"Cochrane Database of Systematic Reviews"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0123|cit123","doi-asserted-by":"crossref","first-page":"32","DOI":"10.1001\/jama.1997.03540250040029","article-title":"Moderate-intensity exercise and self-rated quality of sleep in older adults. A randomized controlled trial","volume":"277","author":"King","year":"1997","journal-title":"JAMA"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0124|cit124","doi-asserted-by":"crossref","first-page":"85","DOI":"10.5271\/sjweh.2897","article-title":"Gastrointestinal disorders among shift workers","volume":"36","author":"Knutsson","year":"2010","journal-title":"Scandinavian Journal of Work, Environment & Health"},{"issue":"3","key":"10.1002\/14651858.CD010641.pub2-BIB0125|cit125","doi-asserted-by":"crossref","first-page":"427","DOI":"10.1007\/s10865-015-9617-6","article-title":"The effects of physical activity on sleep: a meta-analytic review","volume":"38","author":"Kredlow","year":"2015","journal-title":"Journal of Behavioral Medicine"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0126|cit126","first-page":"20","article-title":"Light-induced adaptation to night work: Effects on cognitive performance in elderly persons","volume":"25","author":"Kretschmer","year":"2011","journal-title":"Journal of Psychophysiology"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0127|cit127","doi-asserted-by":"crossref","first-page":"316","DOI":"10.1177\/1477153511418769","article-title":"Bright light effects on working memory, sustained attention and concentration of elderly night shift workers","volume":"44","author":"Kretschmer","year":"2012","journal-title":"Lighting Research and Technology"},{"issue":"8","key":"10.1002\/14651858.CD010641.pub2-BIB0128|cit128","doi-asserted-by":"crossref","first-page":"901","DOI":"10.1007\/s00420-012-0826-9","article-title":"Bright-light effects on cognitive performance in elderly persons working simulated night shifts: psychological well-being as a mediator?","volume":"86","author":"Kretschmer","year":"2013","journal-title":"International Archives of Occupational and Environmental Health"},{"issue":"5","key":"10.1002\/14651858.CD010641.pub2-BIB0129|cit129","doi-asserted-by":"crossref","first-page":"1031","DOI":"10.3109\/07420528.2010.489502","article-title":"How do the timing and length of a night-shift nap affect sleep inertia?","volume":"27","author":"Kubo","year":"2010","journal-title":"Chronobiology International"},{"issue":"6","key":"10.1002\/14651858.CD010641.pub2-BIB0130|cit130","doi-asserted-by":"crossref","first-page":"474","DOI":"10.2188\/jea.JE20110023","article-title":"Comparison of a sleep item from the General Health Questionnaire-12 with the Jenkins Sleep Questionnaire as measures of sleep disturbance","volume":"21","author":"Lallukka","year":"2011","journal-title":"Journal of Epidemiology"},{"issue":"18","key":"10.1002\/14651858.CD010641.pub2-BIB0131|cit131","doi-asserted-by":"crossref","first-page":"1838","DOI":"10.1056\/NEJMoa041406","article-title":"Effect of reducing interns' work hours on serious medical errors in intensive care units","volume":"351","author":"Landrigan","year":"2004","journal-title":"New England Journal of Medicine"},{"issue":"8","key":"10.1002\/14651858.CD010641.pub2-BIB0132|cit132","doi-asserted-by":"publisher","DOI":"10.1002\/14651858.CD009776.pub2","article-title":"Pharmacological interventions for sleepiness and sleep disturbances caused by shift work","author":"Liira","year":"2014","journal-title":"Cochrane Database of Systematic Reviews"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0133|cit133","doi-asserted-by":"crossref","first-page":"34","DOI":"10.1111\/j.1479-8425.2009.00382.x","article-title":"The effects of a 30-min nap during night shift following a prophylactic sleep in the afternoon","volume":"7","author":"Lovato","year":"2009","journal-title":"Sleep and Biological Rhythms"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0134|cit134","volume-title":"Manual for the Depression Anxiety Stress Scales","author":"Lovibond","year":"1995"},{"issue":"6","key":"10.1002\/14651858.CD010641.pub2-BIB0135|cit135","doi-asserted-by":"crossref","first-page":"825","DOI":"10.1016\/S0001-4575(01)00089-6","article-title":"Effects of an afternoon nap on nighttime alertness and performance in long-haul drivers","volume":"34","author":"Macchi","year":"2002","journal-title":"Accident; Analysis and Prevention"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0136|cit136","first-page":"156","article-title":"Researches on the measurement of human performance","volume":"268","author":"Mackworth","year":"1950","journal-title":"Medical Research Council Special Report Series"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0137|cit137","first-page":"154","article-title":"Medium-intensity light produces circadian rhythm adaptation to simulated night-shift work","volume":"21","author":"Martin","year":"1998","journal-title":"Sleep"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0138|cit138","first-page":"173","article-title":"Effects of nighttime naps on body temperature changes, sleep patterns, and self-evaluation of sleep","volume":"10","author":"Matsumoto","year":"1981","journal-title":"Journal of Human Ergology"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0139|cit139","article-title":"An approach to environmental psychology","author":"Mehrabian","year":"1974","journal-title":"Cambridge, MA"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0140|cit140","doi-asserted-by":"crossref","first-page":"339","DOI":"10.1177\/0748730405277982","article-title":"Nonphotic entrainment in humans?","volume":"20","author":"Mistlberger","year":"2005","journal-title":"Journal of Biological Rhythms"},{"issue":"6","key":"10.1002\/14651858.CD010641.pub2-BIB0141|cit141","doi-asserted-by":"crossref","first-page":"658","DOI":"10.1016\/0013-4694(82)90142-0","article-title":"Maintenance of wakefulness test: a polysomnographic technique for evaluation treatment efficacy in patients with excessive somnolence","volume":"53","author":"Mitler","year":"1982","journal-title":"Electroencephalography and Clinical Neurophysiology"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0142|cit142","doi-asserted-by":"crossref","first-page":"2535","DOI":"10.1136\/bmj.b2535","article-title":"Preferred reporting items for systematic reviews and meta-analyses: The PRISMA Statement","volume":"339","author":"Moher","year":"2009","journal-title":"BMJ"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0143|cit143","volume-title":"Insomnia: Psychological Assessment and Management","author":"Morin","year":"1993"},{"issue":"6","key":"10.1002\/14651858.CD010641.pub2-BIB0144|cit144","doi-asserted-by":"crossref","first-page":"543","DOI":"10.5271\/sjweh.3445","article-title":"Health-related interventions among night shift workers: a critical review of the literature","volume":"40","author":"Neil-Sztramko","year":"2014","journal-title":"Scandanavian Journal of Work, Environment & Health"},{"issue":"7","key":"10.1002\/14651858.CD010641.pub2-BIB0145|cit145","first-page":"654","article-title":"Controlled breaks as a fatigue countermeasure on the flight deck","volume":"73","author":"Neri","year":"2002","journal-title":"Aviation, Space, and Environmental Medicine"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0146|cit146","doi-asserted-by":"crossref","first-page":"691","DOI":"10.2466\/pms.107.3.691-706","article-title":"A new scale for measuring insomnia: the Bergen insomnia scale","volume":"107","author":"Pallesen","year":"2008","journal-title":"Perceptual and Motor Skills"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0147|cit147","doi-asserted-by":"crossref","first-page":"150","DOI":"10.1111\/j.1365-2869.1995.tb00205.x","article-title":"Basic Nordic Sleep Questionnaire (BNSQ) - a quantitated measure of subjective sleep complaints","volume":"4","author":"Partinen","year":"1995","journal-title":"Journal of Sleep Research"},{"issue":"5","key":"10.1002\/14651858.CD010641.pub2-BIB0148|cit148","doi-asserted-by":"crossref","first-page":"461","DOI":"10.1080\/0014013031000085653","article-title":"Fatigue self-management strategies and reported fatigue in international pilots","volume":"47","author":"Petrie","year":"2004","journal-title":"Ergonomics"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0149|cit149","doi-asserted-by":"crossref","first-page":"96","DOI":"10.5271\/sjweh.2894","article-title":"Shift work and cardiovascular disease - pathways from circadian stress to morbidity","volume":"36","author":"Puttonen","year":"2010","journal-title":"Scandinavian Journal of Work, Environment & Health"},{"issue":"3","key":"10.1002\/14651858.CD010641.pub2-BIB0150|cit150","doi-asserted-by":"crossref","first-page":"E518","DOI":"10.1152\/ajpendo.00597.2010","article-title":"Spectral modulation attenuates molecular, endocrine, and neurobehavioral disruption induced by nocturnal light exposure","volume":"300","author":"Rahman","year":"2011","journal-title":"American Journal of Physiology-Endocrinology and Metabolism"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0151|cit151","unstructured":"The Nordic Cochrane Centre, The Cochrane Collaboration Review Manager (RevMan) 2014"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0152|cit152","doi-asserted-by":"crossref","first-page":"80","DOI":"10.1177\/0748730402239679","article-title":"Life between clocks: daily temporal patterns of human chronotypes","volume":"18","author":"Roenneberg","year":"2003","journal-title":"Journal of Biological Rhythms"},{"issue":"6","key":"10.1002\/14651858.CD010641.pub2-BIB0153|cit153","doi-asserted-by":"crossref","first-page":"429","DOI":"10.1016\/j.smrv.2007.07.005","article-title":"Epidemiology of the human circadian clock","volume":"11","author":"Roenneberg","year":"2007","journal-title":"Sleep Medicine Reviews"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0154|cit154","doi-asserted-by":"crossref","first-page":"134","DOI":"10.1177\/1099800413476571","article-title":"Effects of napping on sleepiness and sleep-related performance deficits in night-shift workers: a systematic review","volume":"16","author":"Ruggiero","year":"2014","journal-title":"Biological Research for Nursing"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0155|cit155","first-page":"15","article-title":"The effect of length of a nocturnal nap on fatigue feelings during subsequent early morning hours","volume":"72","author":"Saito","year":"1996","journal-title":"The Journal of Science of Labour"},{"issue":"4","key":"10.1002\/14651858.CD010641.pub2-BIB0156|cit156","doi-asserted-by":"crossref","first-page":"528","DOI":"10.1080\/02678379508256898","article-title":"Effects of sleep inertia on cognitive performance following a 1-hour nap","volume":"9","author":"Salame","year":"1995","journal-title":"Work and Stress"},{"issue":"8-12","key":"10.1002\/14651858.CD010641.pub2-BIB0157|cit157","doi-asserted-by":"crossref","first-page":"669","DOI":"10.1016\/0094-5765(95)00157-3","article-title":"Bright light as a chronobiological countermeasure for shiftwork in space","volume":"36","author":"Samel","year":"1995","journal-title":"Acta Astronautica"},{"issue":"4","key":"10.1002\/14651858.CD010641.pub2-BIB0158|cit158","doi-asserted-by":"crossref","first-page":"341","DOI":"10.1177\/0748730408319863","article-title":"The impact of sleep timing and bright light exposure on attentional impairment during night work","volume":"23","author":"Santhi","year":"2008","journal-title":"Journal of Biological Rhythms"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0159|cit159","doi-asserted-by":"crossref","first-page":"73","DOI":"10.1111\/j.1600-079X.2006.00332.x","article-title":"Blue blocker glasses impede the capacity of bright light to suppress melatonin production","volume":"41","author":"Sasseville","year":"2006","journal-title":"Journal of Pineal Research"},{"issue":"4","key":"10.1002\/14651858.CD010641.pub2-BIB0160|cit160","doi-asserted-by":"crossref","first-page":"470","DOI":"10.2486\/indhealth.MS1148","article-title":"Brief hourly exercise during night work can help maintain workers' performance","volume":"48","author":"Sato","year":"2010","journal-title":"Industrial Health"},{"issue":"3","key":"10.1002\/14651858.CD010641.pub2-BIB0161|cit161","doi-asserted-by":"crossref","first-page":"69","DOI":"10.1515\/pteridines.2007.18.1.69","article-title":"Effect of two different lighting environments on urinary neopterin and sulphatoxymelatonin in an experimental night shift model","volume":"18","author":"Schobersberger","year":"2007","journal-title":"Pteridines"},{"issue":"4","key":"10.1002\/14651858.CD010641.pub2-BIB0162|cit162","doi-asserted-by":"crossref","first-page":"355","DOI":"10.1080\/02678379208259966","article-title":"Countermeasures for night work performance deficits: The effect of napping or caffeine on continuous performance at night","volume":"6","author":"Schweitzer","year":"1992","journal-title":"Work and Stress"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0163|cit163","doi-asserted-by":"crossref","first-page":"109","DOI":"10.3109\/07853899808999392","article-title":"Melatonin - the key to the gate of sleep","volume":"30","author":"Shochat","year":"1998","journal-title":"Annals of Medicine"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0164|cit164","doi-asserted-by":"crossref","first-page":"95","DOI":"10.1093\/sleep\/20.2.95","article-title":"A randomized controlled trial of the effect of exercise on sleep","volume":"20","author":"Singh","year":"1997","journal-title":"Sleep"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0165|cit165","first-page":"55","article-title":"Randomised controlled trial of the efficacy of a blue-enriched light intervention to improve alertness and neurobehavioural performance in night shiftworkers","volume":"12","author":"SlettenTL","year":"2014","journal-title":"Sleep and Biological Rhythms"},{"issue":"12","key":"10.1002\/14651858.CD010641.pub2-BIB0166|cit166","doi-asserted-by":"crossref","first-page":"1639","DOI":"10.1093\/sleep\/31.12.1639","article-title":"Night shift performance is improved by a compromise circadian phase position: study 3. Circadian phase after 7 night shifts with an intervening weekend off","volume":"31","author":"Smith","year":"2008","journal-title":"Sleep"},{"issue":"3","key":"10.1002\/14651858.CD010641.pub2-BIB0167|cit167","doi-asserted-by":"crossref","first-page":"449","DOI":"10.1016\/j.physbeh.2008.07.012","article-title":"Shaping the light\/dark pattern for circadian adaptation to night shift work","volume":"95","author":"Smith","year":"2008","journal-title":"Physiology & Behavior"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0168|cit168","doi-asserted-by":"crossref","first-page":"161","DOI":"10.1177\/0748730409332068","article-title":"Practical interventions to promote circadian adaptation to permanent night shift work: study 4","volume":"24","author":"Smith","year":"2009","journal-title":"Journal of Biological Rhythms"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0169|cit169","doi-asserted-by":"crossref","unstructured":"Sommer D Golz M Evaluation of PERCLOS based current fatigue monitoring technologies Conference Proceedings IEEE English Medical and Biological Society 2010 4456 9 10.1109\/IEMBS.2010.5625960","DOI":"10.1109\/IEMBS.2010.5625960"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0170|cit170","unstructured":"College Station, TX: StataCorp LP Stata Statistical Software. Release 12 2011"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0171|cit171","doi-asserted-by":"crossref","first-page":"154","DOI":"10.1136\/oem.2009.053512","article-title":"Considerations of circadian impact for defining 'shift work' in cancer studies: IARC Working Group Report","volume":"68","author":"Stevens","year":"2011","journal-title":"Occupational and Environmental Medicine"},{"issue":"12","key":"10.1002\/14651858.CD010641.pub2-BIB0172|cit172","doi-asserted-by":"crossref","first-page":"1065","DOI":"10.1016\/S1470-2045(07)70373-X","article-title":"Carcinogenicity of shift-work, painting, and fire-fighting","volume":"8","author":"Straif","year":"2007","journal-title":"Lancet Oncology"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0173|cit173","doi-asserted-by":"crossref","first-page":"89","DOI":"10.1539\/joh.44.89","article-title":"Psycho-physiological effects of naps during night shifts on morning types and evening types","volume":"44","author":"Takeyama","year":"2002","journal-title":"Journal of Occupational Health"},{"issue":"Suppl","key":"10.1002\/14651858.CD010641.pub2-BIB0174|cit174","doi-asserted-by":"crossref","first-page":"32","DOI":"10.1590\/S0034-89102004000700006","article-title":"Effects of the length and timing of nighttime naps on task performance and physiological function","volume":"38","author":"Takeyama","year":"2004","journal-title":"Revista de Saude Publica"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0175|cit175","doi-asserted-by":"crossref","first-page":"24","DOI":"10.2486\/indhealth.43.24","article-title":"The nighttime nap strategies for improving night shift work in workplace","volume":"43","author":"Takeyama","year":"2005","journal-title":"Industrial Health"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0176|cit176","doi-asserted-by":"crossref","first-page":"140","DOI":"10.1093\/sleep\/17.2.140","article-title":"Two- and 4-hour bright-light exposures differentially effect sleepiness and performance the subsequent night","volume":"17","author":"Thessing","year":"1994","journal-title":"Sleep"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0177|cit177","doi-asserted-by":"crossref","first-page":"111","DOI":"10.3758\/BF03206404","article-title":"The Walter Reed palm-held psychomotor vigilance test","volume":"37","author":"Thorne","year":"2005","journal-title":"Behavior Research Methods"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0178|cit178","doi-asserted-by":"crossref","first-page":"52","DOI":"10.1016\/j.apergo.2010.04.005","article-title":"The relationship between subjective and objective sleepiness and performance during a simulated night-shift with a nap countermeasure","volume":"42","author":"Tremaine","year":"2010","journal-title":"Applied Ergonomics"},{"issue":"2","key":"10.1002\/14651858.CD010641.pub2-BIB0179|cit179","doi-asserted-by":"crossref","first-page":"78","DOI":"10.1093\/occmed\/kqr001","article-title":"Shift work and chronic disease: the epidemiological evidence","volume":"61","author":"Wang","year":"2011","journal-title":"Occupational Medicine"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0180|cit180","first-page":"A131","article-title":"Driving home from the night shift: A bright light intervention study","volume":"38","author":"Weisgerber","year":"2015","journal-title":"Sleep"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0181|cit181","unstructured":"Wierwille WW Wreggit SS Kirn CL Ellsworth LA Fairbanks RJ Research on vehicle-based driver status\/performance monitoring; development, validation, and refinement of algorithms for detection of driver drowsiness http:\/\/ntl.bts.gov\/lib\/jpodocs\/repts_te\/9006.pdf"},{"issue":"1","key":"10.1002\/14651858.CD010641.pub2-BIB0182|cit182","doi-asserted-by":"crossref","first-page":"54","DOI":"10.5271\/sjweh.3124","article-title":"Shift work trends and risk of work injury among Canadian workers","volume":"37","author":"Wong","year":"2011","journal-title":"Scandinavian Journal of Work, Environment & Health"},{"issue":"3","key":"10.1002\/14651858.CD010641.pub2-BIB0183|cit183","doi-asserted-by":"crossref","first-page":"R681","DOI":"10.1152\/ajpregu.00345.2009","article-title":"Physical exercise accelerates reentrainment of human sleep-wake cycle but not of plasma melatonin rhythm to 8-h phase-advanced sleep schedule","volume":"298","author":"Yamanaka","year":"2010","journal-title":"American Journal of Physiology. Regulatory, Integrative & Comparative Physiology"},{"key":"10.1002\/14651858.CD010641.pub2-BIB0184|cit184","doi-asserted-by":"crossref","first-page":"3","DOI":"10.1016\/j.riob.2012.10.004","article-title":"Hawthorne revisited: Organizational implications of the physical work environment","volume":"32","author":"Zhong","year":"2012","journal-title":"Research in Organizational Behavior"},{"issue":"7","key":"10.1002\/14651858.CD010641.pub2-BIB0185|cit185","doi-asserted-by":"publisher","DOI":"10.1002\/14651858.CD010641","article-title":"Person-directed non-pharmacological interventions for preventing and treating sleepiness and sleep disturbances caused by shift work","author":"Herbst","year":"2013","journal-title":"Cochrane Database of Systematic Reviews"}],"container-title":["Cochrane Database of Systematic Reviews"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1002\/14651858.CD010641.pub2","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2022,4,4]],"date-time":"2022-04-04T19:19:25Z","timestamp":1649099965000},"score":1,"resource":{"primary":{"URL":"http:\/\/doi.wiley.com\/10.1002\/14651858.CD010641.pub2"}},"subtitle":[],"editor":[{"name":"Cochrane Work Group","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"editor"}]}],"short-title":[],"issued":{"date-parts":[[2016,8,23]]},"references-count":185,"journal-issue":{"issue":"8","published-online":{"date-parts":[[2016,8]]}},"URL":"https:\/\/doi.org\/10.1002\/14651858.cd010641.pub2","relation":{},"ISSN":["1465-1858"],"issn-type":[{"value":"1465-1858","type":"electronic"}],"subject":[],"published":{"date-parts":[[2016,8,23]]}}}