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This study presents a novel methodological approach to generate anatomically realistic female models, addressing a critical gap in EMF exposure simulation of female chest. We developed an improved breast model with natural upright geometry and integrated it into an existing whole\u2010body virtual human. This enhanced model was tested in two representative exposure scenarios, radiofrequency plane wave and low\u2010frequency magnetic stimulation, to evaluate the dosimetric impact of realistic upright breast anatomy. Our results reveal significant differences in localized field distributions compared to conventional models, underscoring the importance of anatomical accuracy in EMF simulations. 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