{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,8,20]],"date-time":"2026-08-20T15:43:30Z","timestamp":1787240610179,"version":"build-2736575974"},"reference-count":61,"publisher":"Wiley","issue":"8","license":[{"start":{"date-parts":[[2024,4,23]],"date-time":"2024-04-23T00:00:00Z","timestamp":1713830400000},"content-version":"vor","delay-in-days":22,"URL":"http:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"content-domain":{"domain":["onlinelibrary.wiley.com"],"crossmark-restriction":true},"short-container-title":["Cancer Medicine"],"published-print":{"date-parts":[[2024,4]]},"abstract":"<jats:title>Abstract<\/jats:title>\n                  <jats:sec>\n                    <jats:title>Background<\/jats:title>\n                    <jats:p>Sleep disorders are often complained by cancer patients and can last years after the end of therapies, leading to different negative consequences. Non\u2010pharmacological strategies such as exercise interventions may be considered to counteract this phenomenon. The literature supports the beneficial effects of aerobic training (AT), while evidence on resistance training (RT) is scarce. Accordingly, our systematic review aims to investigate the potential novel effect of RT on sleep outcomes in cancer survivors.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Methods<\/jats:title>\n                    <jats:p>The literature search was conducted on MEDLINE (Pubmed), Web of Science, Scopus, and Cochrane Central Register of Controlled Trials databases, including only randomized controlled trials (RCTs). The screening procedure was conducted using the web\u2010based software COVIDENCE. Sleep outcomes assessed through self\u2010reported questionnaires or objective sleep measurements were extracted from RCTs recruiting cancer survivors of any age and gender, on or off treatment. The risk of bias (RoB) for each study was assessed using the Cochrane RoB 2 tool for RCTs. Meta\u2010analytic syntheses were performed on sleep quality and insomnia.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Results<\/jats:title>\n                    <jats:p>\n                      A total of 21 studies were included in the review. Considering the mean percentage differences of all studies combined, promising positive results were found after combined aerobic and resistance exercise program (COMB) for sleep quality (\u221219%) and sleep disturbance (\u221217.3%). The meta\u2010analysis results showed significant improvement for both sleep quality and insomnia (\n                      <jats:italic>d<\/jats:italic>\n                      \u2009=\u20090.28, SE: 0.11,\n                      <jats:italic>Z<\/jats:italic>\n                      \u2009=\u20092.51,\n                      <jats:italic>p<\/jats:italic>\n                      \u2009&lt;\u20090.01, 95% CI: 0.07\u20130.49 and\n                      <jats:italic>d<\/jats:italic>\n                      \u2009=\u20090.43, SE: 0.20,\n                      <jats:italic>Z<\/jats:italic>\n                      \u2009=\u20092.18,\n                      <jats:italic>p<\/jats:italic>\n                      \u2009=\u20090.029, 95% CI: 0.07\u20130.49, respectively).\n                    <\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Conclusion<\/jats:title>\n                    <jats:p>RT interventions of 60\u2009minutes per session, performed 2\u20133 times a week for 12\u2009weeks, with exercise intensity ranging from 60% to 80% of one\u2010repetition maximum can be administered to cancer survivors, aiming to improve sleep outcomes.<\/jats:p>\n                  <\/jats:sec>","DOI":"10.1002\/cam4.7179","type":"journal-article","created":{"date-parts":[[2024,4,23]],"date-time":"2024-04-23T03:28:22Z","timestamp":1713842902000},"update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":5,"title":["Effects of resistance training on sleep quality and disorders among individuals diagnosed with cancer: A systematic review and meta\u2010analysis of randomized controlled trials"],"prefix":"10.1002","volume":"13","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-6181-3262","authenticated-orcid":false,"given":"Dora","family":"Maric","sequence":"first","affiliation":[{"name":"Sport and Exercise Sciences Research Unit, Department of Psychology, Educational Science and Human Movement University of Palermo  Palermo Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-9975-6542","authenticated-orcid":false,"given":"Salvatore","family":"Ficarra","sequence":"additional","affiliation":[{"name":"Sport and Exercise Sciences Research Unit, Department of Psychology, Educational Science and Human Movement University of Palermo  Palermo Italy"},{"name":"Division of Population Sciences, Department of Medical Oncology Dana\u2010Farber Cancer Institute  Boston Massachusetts United\u00a0States"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0009-0005-6186-0367","authenticated-orcid":false,"given":"Luca","family":"Di\u00a0Bartolo","sequence":"additional","affiliation":[{"name":"Sport and Exercise Sciences Research Unit, Department of Psychology, Educational Science and Human Movement University of Palermo  Palermo 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