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Experiential dynamic therapies (EDTs) are transdiagnostic, affect\u2010focused, short\u2010term psychodynamic therapy models that emphasize in\u2010session emotional processing. This review provides a 10\u2010year update on the efficacy of EDTs for mood, anxiety, personality and somatic symptom disorders in adults and children\/adolescents. A comprehensive search identified 57 randomized controlled trials (\n                    <jats:italic>n<\/jats:italic>\n                    \u2009=\u20094330) conducted in Western (\n                    <jats:italic>k<\/jats:italic>\n                    \u2009=\u200938;\n                    <jats:italic>n<\/jats:italic>\n                    \u2009=\u20093178) and non\u2010Western countries (\n                    <jats:italic>k<\/jats:italic>\n                    \u2009=\u200919;\n                    <jats:italic>n<\/jats:italic>\n                    \u2009=\u20091152) between 1978 and 2024. Random\u2010effects meta\u2010analyses on primary outcomes indicated large, significant effects for EDTs compared to inactive controls at post\u2010treatment (Hedge's\n                    <jats:italic>g<\/jats:italic>\n                    \u2009=\u2009\u22120.96;\n                    <jats:italic>k<\/jats:italic>\n                    \u2009=\u200941) and follow\u2010up (\n                    <jats:italic>g<\/jats:italic>\n                    \u2009=\u2009\u22121.11;\n                    <jats:italic>k<\/jats:italic>\n                    \u2009=\u200920). Compared to active controls, effects were small and non\u2010significant post\u2010treatment (\n                    <jats:italic>g<\/jats:italic>\n                    \u2009=\u2009\u22120.17;\n                    <jats:italic>k<\/jats:italic>\n                    \u2009=\u200927) but became significant at follow\u2010up (\n                    <jats:italic>g<\/jats:italic>\n                    \u2009=\u2009\u22120.40;\n                    <jats:italic>k<\/jats:italic>\n                    \u2009=\u200919), suggesting a potential modest long\u2010term advantage of EDTs. Despite substantial heterogeneity (\n                    <jats:italic>I<\/jats:italic>\n                    <jats:sup>\n                      <jats:italic>2<\/jats:italic>\n                    <\/jats:sup>\n                    \u2009&gt;\u200975%), results remained robust in sensitivity analyses. Moderator analyses revealed few significant findings, indicating relative consistency across diagnostic groups, treatment formats and active comparators. Non\u2010Western and lower quality studies reported larger effects compared to inactive, but not active, controls. While cautious interpretation is warranted due to unexplained heterogeneity, findings support EDTs as efficacious transdiagnostic interventions for emotional disorders, with sustained benefits over time. Future research should prioritize large\u2010scale, methodologically rigorous trials that explore mechanisms of change, optimize treatment delivery and identify moderators of long\u2010term outcomes.\n                  <\/jats:p>","DOI":"10.1002\/cpp.70086","type":"journal-article","created":{"date-parts":[[2025,5,24]],"date-time":"2025-05-24T01:59:02Z","timestamp":1748051942000},"update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":17,"title":["The Efficacy of Experiential Dynamic Therapies: A 10\u2010Year Systematic Review and Meta\u2010Analysis Update"],"prefix":"10.1002","volume":"32","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-2500-3510","authenticated-orcid":false,"given":"Peter","family":"Lilliengren","sequence":"first","affiliation":[{"name":"Department of Psychology Stockholm University  Stockholm Sweden"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Jakob","family":"Mechler","sequence":"additional","affiliation":[{"name":"Department of Psychology Stockholm University  Stockholm Sweden"},{"name":"Department of Psychology Uppsala University  Uppsala Sweden"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Karin","family":"Lindqvist","sequence":"additional","affiliation":[{"name":"Department of Psychology Stockholm University  Stockholm Sweden"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Daniel","family":"Maroti","sequence":"additional","affiliation":[{"name":"Department of Psychology Stockholm University  Stockholm Sweden"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Robert","family":"Johansson","sequence":"additional","affiliation":[{"name":"Department of Psychology Stockholm University  Stockholm Sweden"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"311","published-online":{"date-parts":[[2025,5,23]]},"reference":[{"key":"e_1_2_10_2_1","volume-title":"Reaching Through Resistance: Advanced Psychotherapy Techniques","author":"Abbass A.","year":"2015"},{"key":"e_1_2_10_3_1","doi-asserted-by":"publisher","DOI":"10.1176\/appi.psychotherapy.20240024"},{"key":"e_1_2_10_4_1","doi-asserted-by":"publisher","DOI":"10.1017\/S0954579416000638"},{"key":"e_1_2_10_5_1","doi-asserted-by":"publisher","DOI":"10.1002\/wps.20610"},{"key":"e_1_2_10_6_1","doi-asserted-by":"publisher","DOI":"10.1002\/wps.20748"},{"key":"e_1_2_10_7_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.copsyc.2015.02.002"},{"key":"e_1_2_10_8_1","doi-asserted-by":"publisher","DOI":"10.1002\/9780470743386"},{"key":"e_1_2_10_9_1","doi-asserted-by":"publisher","DOI":"10.3389\/fpsyt.2022.900277"},{"key":"e_1_2_10_10_1","doi-asserted-by":"publisher","DOI":"10.1007\/s10802\u2010022\u201000980\u20108"},{"key":"e_1_2_10_11_1","doi-asserted-by":"publisher","DOI":"10.1159\/000441698"},{"key":"e_1_2_10_12_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.psym.2016.01.001"},{"key":"e_1_2_10_13_1","doi-asserted-by":"publisher","DOI":"10.1037\/1040\u20103590.6.4.284"},{"key":"e_1_2_10_14_1","volume-title":"Statistical Power Analysis for the Behavioral Sciences","author":"Cohen J.","year":"1988"},{"key":"e_1_2_10_15_1","doi-asserted-by":"publisher","DOI":"10.1037\/bul0000110"},{"key":"e_1_2_10_16_1","doi-asserted-by":"publisher","DOI":"10.1017\/S2045796018000665"},{"key":"e_1_2_10_17_1","doi-asserted-by":"publisher","DOI":"10.1017\/S2045796021000664"},{"key":"e_1_2_10_18_1","doi-asserted-by":"publisher","DOI":"10.1017\/S2045796018000057"},{"key":"e_1_2_10_19_1","doi-asserted-by":"publisher","DOI":"10.1002\/wps.21203"},{"key":"e_1_2_10_20_1","doi-asserted-by":"publisher","DOI":"10.1017\/S2045796024000611"},{"key":"e_1_2_10_21_1","doi-asserted-by":"publisher","DOI":"10.1017\/S2045796016000809"},{"key":"e_1_2_10_22_1","doi-asserted-by":"publisher","DOI":"10.1186\/s13063\u2010023\u201007136\u2010z"},{"key":"e_1_2_10_23_1","doi-asserted-by":"publisher","DOI":"10.1192\/bjp.178.3.216"},{"key":"e_1_2_10_24_1","volume-title":"Intensive Short\u2010Term Dynamic Psychotherapy: Selected Papers of Habib Davanloo","author":"Davanloo H.","year":"2000"},{"key":"e_1_2_10_25_1","doi-asserted-by":"publisher","DOI":"10.1080\/15289168.2021.1912535"},{"key":"e_1_2_10_26_1","first-page":"155","article-title":"Contribution of Patient Defense Mechanisms and Therapist Interventions to the Development of Early Therapeutic Alliance in a Brief Psychodynamic Investigation","volume":"10","author":"Despland J. 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