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As a number of factors limit the availability of CBT, self\u2010help manuals have been developed to make the treatment more widely available.<\/jats:p><\/jats:sec><jats:sec><jats:title>Method:<\/jats:title><jats:p>Published studies evaluating the efficacy of self\u2010help programs in the treatment of BN and BED were reviewed.<\/jats:p><\/jats:sec><jats:sec><jats:title>Results:<\/jats:title><jats:p>Controlled studies of self\u2010help programs for BN and BED have often employed a waiting list control group, and indicate that self\u2010help provides more benefit than remaining on a waiting list. However, fewer studies have utilized a more active control group, and these studies have not been as positive.<\/jats:p><\/jats:sec><jats:sec><jats:title>Conclusion:<\/jats:title><jats:p>In general, open and wait\u2010list trials indicate that self\u2010help is helpful in treating BN and BED, but there is little evidence for the specific efficacy of self\u2010help in comparison to other treatments. Additional studies of self\u2010help are needed to determine the specific utility of self\u2010help interventions for BN and BED. \u00a9 2007 by Wiley Periodicals, Inc. 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