{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,9,29]],"date-time":"2026-09-29T15:34:48Z","timestamp":1790696088978,"version":"4.1.0"},"reference-count":39,"publisher":"Wiley","issue":"6","license":[{"start":{"date-parts":[[2014,5,9]],"date-time":"2014-05-09T00:00:00Z","timestamp":1399593600000},"content-version":"vor","delay-in-days":0,"URL":"http:\/\/onlinelibrary.wiley.com\/termsAndConditions#vor"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Intl J Eating Disorders"],"published-print":{"date-parts":[[2014,9]]},"abstract":"<jats:title>ABSTRACT<\/jats:title>\n                  <jats:sec>\n                    <jats:title>Objective<\/jats:title>\n                    <jats:p>Low\u2010intensity exercise applied in anorexia nervosa patients has been shown to have a harmless effect on body composition and to effect short\u2010term improvements in muscular strength and agility. The aim of this study was to determine the effects of a high\u2010intensity resistance training program designed for adolescents to improve strength and agility in anorexia nervosa restricting\u2010type patients (AN\u2010R).<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Methods<\/jats:title>\n                    <jats:p>\n                      From a total of 36 female patients with AN\u2010R, one group (intervention,\n                      <jats:italic>n<\/jats:italic>\n                      \u2009=\u200918) underwent a supervised high\u2010intensity resistance training program lasting 8 weeks, and the other group with no exercise (control,\n                      <jats:italic>n<\/jats:italic>\n                      \u2009=\u200918). Body weight, body mass index, whole\u2010body muscular strength, and agility were assessed before, after, and 4 weeks after training (detraining).\n                    <\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Results<\/jats:title>\n                    <jats:p>\n                      Leg\u2010press, bench\u2010press, and lateral row tests improved significantly (\n                      <jats:italic>p<\/jats:italic>\n                      \u2009&lt;\u20090.001) after 8 weeks of training compared with controls. Improvements were maintained after the detraining period. The training program also showed beneficial effects on agility.\n                    <\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Discussion<\/jats:title>\n                    <jats:p>A high\u2010intensity resistance training program adapted to the recommendations for adolescents in AN\u2010R patients was effective and safe, improving muscular strength in the whole body and the ability to perform daily tasks. However, long\u2010term maintenance of gains seems to be linked to the continuance of training or the use of a maintenance program. \u00a9 2014 Wiley Periodicals, Inc. 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