{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,9,18]],"date-time":"2026-09-18T07:02:18Z","timestamp":1789714938264,"version":"4.0.1"},"reference-count":67,"publisher":"Wiley","issue":"1","license":[{"start":{"date-parts":[[2024,11,25]],"date-time":"2024-11-25T00:00:00Z","timestamp":1732492800000},"content-version":"vor","delay-in-days":0,"URL":"http:\/\/creativecommons.org\/licenses\/by\/4.0\/"},{"start":{"date-parts":[[2024,11,25]],"date-time":"2024-11-25T00:00:00Z","timestamp":1732492800000},"content-version":"tdm","delay-in-days":0,"URL":"http:\/\/doi.wiley.com\/10.1002\/tdm_license_1.1"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["European Journal of Sport Science"],"published-print":{"date-parts":[[2025,1]]},"abstract":"Abstract<\/jats:title>\n \n We examined the effects of repeated sprint training (RST) session volume on acute physiological, neuromuscular, perceptual and performance outcomes. In a randomised, counterbalanced, and crossover design, 14 healthy and trained male and female athletes (age: 23\u00a0\u00b1\u00a03\u00a0years) completed two sets of 10\u00a0\u00d7\u00a040\u00a0m (10\u00a0\u00d7\u00a040), 5\u00a0\u00d7\u00a040\u00a0m (5\u00a0\u00d7\u00a040), 10\u00a0\u00d7\u00a020\u00a0m (10\u00a0\u00d7\u00a020) and 5\u00a0\u00d7\u00a020\u00a0m (5\u00a0\u00d7\u00a020) sprints with 30\u00a0s rest between repetitions and 3\u00a0min rest between sets for all protocols. Average and peak heart rate, average oxygen consumption (VO\n 2<\/jats:sub>\n ), time >90% of maximal oxygen consumption (VO\n 2max<\/jats:sub>\n ), differential ratings of perceived exertion (RPE), session\u2010RPE training load (sRPE\u2010TL), percentage sprint decrement (S\n dec<\/jats:sub>\n ), acceleration load and distance >90% of maximal sprint speed were recorded during each session. Neuromuscular performance (i.e. countermovement jump, lower\u2010limb stiffness and isometric hamstring strength) were measured post\u2010session, 24\u00a0h, and 48\u00a0h and compared to pre\u2010session. A univariate analysis of variance was used to compare within\u2010 and between\u2010protocol differences. To aid data interpretation, all effects were expressed as an effect size and accompanied by probability values (\n p<\/jats:italic>\n \n MET<\/jats:italic>\n <\/jats:sub>\n ). The 10\u00a0\u00d7\u00a040 protocol induced the greatest training load compared to all other protocols (\n p<\/jats:italic>\n \n MET<\/jats:italic>\n <\/jats:sub>\n \u00a0<\u00a00.05), including\n moderate<\/jats:italic>\n to\n very large<\/jats:italic>\n differences in breathlessness RPE,\n large<\/jats:italic>\n differences in S\n dec<\/jats:sub>\n and time >90% VO\n 2max<\/jats:sub>\n and\n very large<\/jats:italic>\n differences in sRPE\u2010TL. The 5\u00a0\u00d7\u00a020 protocol induced the lowest training load compared to all other protocols (\n p<\/jats:italic>\n \n MET<\/jats:italic>\n <\/jats:sub>\n \u00a0<\u00a00.05), including\n moderate<\/jats:italic>\n to\n large<\/jats:italic>\n differences in sRPE\u2010TL and leg muscle RPE. Heart rate, VO\n 2<\/jats:sub>\n , sRPE\u2010TL, leg muscle RPE and S\n dec<\/jats:sub>\n were similar between 5\u00a0\u00d7\u00a040 and 10\u00a0\u00d7\u00a020 (\n p<\/jats:italic>\n \n MET<\/jats:italic>\n <\/jats:sub>\n \u00a0<\u00a00.05), but the acceleration load was greater for 10\u00a0\u00d7\u00a020 when compared to 5\u00a0\u00d7\u00a040 (\n p<\/jats:italic>\n \n MET<\/jats:italic>\n <\/jats:sub>\n \u00a0<\u00a00.001), and this difference was\n large<\/jats:italic>\n . Changes in neuromuscular performance across all timepoints and all protocols were unclear. Larger session volumes increase the demands of RST and by manipulating volume, sprint distance and the number of repetitions, practitioners can alter the internal and external training load.\n <\/jats:p>","DOI":"10.1002\/ejsc.12217","type":"journal-article","created":{"date-parts":[[2024,11,26]],"date-time":"2024-11-26T01:40:41Z","timestamp":1732585241000},"source":"Crossref","is-referenced-by-count":6,"title":["Repeated sprint training: The effects of session volume on acute physiological, neuromuscular, perceptual and performance outcomes in athletes"],"prefix":"10.1002","volume":"25","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-0234-9615","authenticated-orcid":false,"given":"Fraser","family":"Thurlow","sequence":"first","affiliation":[{"name":"School of Behavioural and Health Sciences Australian Catholic University Brisbane Queensland Australia"},{"name":"Sports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre Australian Catholic University Brisbane Queensland Australia"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-0480-3209","authenticated-orcid":false,"given":"Shaun J.","family":"McLaren","sequence":"additional","affiliation":[{"name":"Newcastle Falcons Rugby Club Newcastle Upon Tyne UK"},{"name":"Department of Sport and Exercise Sciences Manchester Metropolitan University Institute of Sport Manchester UK"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-6714-8304","authenticated-orcid":false,"given":"Andrew","family":"Townshend","sequence":"additional","affiliation":[{"name":"School of Behavioural and Health Sciences Australian Catholic University Brisbane Queensland Australia"},{"name":"Sports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre Australian Catholic University Brisbane Queensland Australia"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-3535-6707","authenticated-orcid":false,"given":"Matthew","family":"Morrison","sequence":"additional","affiliation":[{"name":"School of Behavioural and Health Sciences Australian Catholic University Brisbane Queensland Australia"},{"name":"Sports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre Australian Catholic University Brisbane Queensland Australia"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Nicholas","family":"Cowley","sequence":"additional","affiliation":[{"name":"School of Behavioural and Health Sciences Australian Catholic University Brisbane Queensland Australia"},{"name":"Sports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre Australian Catholic University Brisbane Queensland Australia"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-7892-4885","authenticated-orcid":false,"given":"Jonathon","family":"Weakley","sequence":"additional","affiliation":[{"name":"School of Behavioural and Health Sciences Australian Catholic University Brisbane Queensland Australia"},{"name":"Sports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre Australian Catholic University Brisbane Queensland Australia"},{"name":"Carnegie Applied Rugby Research (CARR) Centre Carnegie School of Sport Leeds UK"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"311","published-online":{"date-parts":[[2024,11,25]]},"reference":[{"issue":"2","key":"e_1_2_8_2_1","doi-asserted-by":"crossref","first-page":"5","DOI":"10.52165\/kinsi.24.2.5-16","article-title":"Comparison of Repeated Sprint Tests in Young Soccer Players: Straight versus Shuttle","volume":"24","author":"Alemdaro\u011flu U.","year":"2018","journal-title":"Kinesiologia Slovenica"},{"key":"e_1_2_8_3_1","doi-asserted-by":"publisher","DOI":"10.1038\/s41598\u2010021\u201087195\u2010x"},{"key":"e_1_2_8_4_1","doi-asserted-by":"publisher","DOI":"10.1155\/2016\/3968393"},{"key":"e_1_2_8_5_1","doi-asserted-by":"publisher","DOI":"10.3390\/sports5040087"},{"key":"e_1_2_8_6_1","doi-asserted-by":"publisher","DOI":"10.2165\/00007256\u2010200131010\u201000002"},{"key":"e_1_2_8_7_1","doi-asserted-by":"publisher","DOI":"10.5040\/9781718225435"},{"key":"e_1_2_8_8_1","volume-title":"The Borg CR Scales Folder. Methods for Measuring Intensity of Experience","author":"Borg G.","year":"2010"},{"key":"e_1_2_8_9_1","doi-asserted-by":"publisher","DOI":"10.1007\/s40279\u2010013\u20100066\u20105"},{"key":"e_1_2_8_10_1","doi-asserted-by":"publisher","DOI":"10.1007\/s40279\u2010013\u20100066\u20105"},{"issue":"1","key":"e_1_2_8_11_1","first-page":"9","article-title":"Evaluation of Models Used to Study Neuromuscular Fatigue","volume":"33","author":"Cairns S. P.","year":"2005","journal-title":"Exercise and Sport Sciences Reviews"},{"key":"e_1_2_8_12_1","doi-asserted-by":"publisher","DOI":"10.3390\/nu8080506"},{"key":"e_1_2_8_13_1","doi-asserted-by":"publisher","DOI":"10.1123\/ijspp.3.2.131"},{"key":"e_1_2_8_14_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.jsams.2009.09.004"},{"key":"e_1_2_8_15_1","doi-asserted-by":"publisher","DOI":"10.1007\/s40279\u2010020\u201001399\u20101"},{"key":"e_1_2_8_16_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.jsams.2021.11.044"},{"key":"e_1_2_8_17_1","doi-asserted-by":"publisher","DOI":"10.1055\/s-2003-45252"},{"key":"e_1_2_8_18_1","doi-asserted-by":"publisher","DOI":"10.5812\/asjsm.25723"},{"key":"e_1_2_8_19_1","doi-asserted-by":"publisher","DOI":"10.1055\/s\u20102006\u2010924294"},{"key":"e_1_2_8_20_1","doi-asserted-by":"publisher","DOI":"10.1007\/s40279\u2010023\u201001844\u2010x"},{"key":"e_1_2_8_21_1","doi-asserted-by":"publisher","DOI":"10.1007\/s00421\u2010005\u20101382\u20108"},{"key":"e_1_2_8_22_1","doi-asserted-by":"publisher","DOI":"10.1136\/bjsports\u20102022\u2010105532"},{"key":"e_1_2_8_23_1","first-page":"1","article-title":"Sprinting: a Potential Vaccine for Hamstring Injury?","volume":"1","author":"Edouard P.","year":"2019","journal-title":"Sport Perform Science Reports"},{"key":"e_1_2_8_24_1","doi-asserted-by":"publisher","DOI":"10.1093\/ptj\/73.12.911"},{"key":"e_1_2_8_25_1","doi-asserted-by":"publisher","DOI":"10.2478\/hukin\u20102020\u20100048"},{"key":"e_1_2_8_26_1","first-page":"82","article-title":"Cycling and Running Tests of Repeated Sprint Ability","volume":"25","author":"Fitzsimons M.","year":"1993","journal-title":"Australian Journal of Science and Medicine in Sport"},{"key":"e_1_2_8_27_1","doi-asserted-by":"publisher","DOI":"10.1519\/1533\u20104287(2001)015<0109:anatme>2.0.co;2"},{"key":"e_1_2_8_28_1","doi-asserted-by":"publisher","DOI":"10.1136\/bjsports\u20102015\u2010095788"},{"key":"e_1_2_8_29_1","doi-asserted-by":"publisher","DOI":"10.1152\/jappl.1993.75.2.712"},{"key":"e_1_2_8_30_1","doi-asserted-by":"publisher","DOI":"10.1123\/ijspp.2013\u20100413"},{"key":"e_1_2_8_31_1","doi-asserted-by":"publisher","DOI":"10.5604\/20831862.1099046"},{"key":"e_1_2_8_32_1","doi-asserted-by":"publisher","DOI":"10.2165\/11590550\u2010000000000\u201000000"},{"key":"e_1_2_8_33_1","doi-asserted-by":"publisher","DOI":"10.1519\/jsc.0b013e318181ab80"},{"issue":"411","key":"e_1_2_8_34_1","article-title":"A Scale of Magnitudes for Effect Statistics","volume":"502","author":"Hopkins W. G.","year":"2002","journal-title":"A New View of Statistics"},{"key":"e_1_2_8_35_1","doi-asserted-by":"publisher","DOI":"10.1055\/s\u20102008\u20101038491"},{"key":"e_1_2_8_36_1","doi-asserted-by":"publisher","DOI":"10.1007\/s40279\u2010018\u20100919\u2010z"},{"key":"e_1_2_8_37_1","doi-asserted-by":"publisher","DOI":"10.1007\/s40279\u2010014\u20100190\u2010x"},{"key":"e_1_2_8_38_1","doi-asserted-by":"publisher","DOI":"10.2165\/00007256\u2010200232010\u201000003"},{"key":"e_1_2_8_39_1","doi-asserted-by":"publisher","DOI":"10.1123\/ijspp.2019\u20100319"},{"key":"e_1_2_8_40_1","doi-asserted-by":"publisher","DOI":"10.1152\/jappl.1991.70.6.2498"},{"key":"e_1_2_8_41_1","doi-asserted-by":"publisher","DOI":"10.1119\/1.1397460"},{"key":"e_1_2_8_42_1","doi-asserted-by":"publisher","DOI":"10.1519\/00124278\u2010200502000\u201000013"},{"key":"e_1_2_8_43_1","doi-asserted-by":"publisher","DOI":"10.1080\/02640410903311572"},{"key":"e_1_2_8_44_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.jsams.2016.08.005"},{"key":"e_1_2_8_45_1","doi-asserted-by":"publisher","DOI":"10.1080\/02640414.2015.1022579"},{"key":"e_1_2_8_46_1","doi-asserted-by":"publisher","DOI":"10.1123\/ijspp.2015\u20100223"},{"key":"e_1_2_8_47_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.jsams.2016.06.011"},{"key":"e_1_2_8_48_1","doi-asserted-by":"publisher","DOI":"10.1123\/ijspp.2019\u20100568"},{"key":"e_1_2_8_49_1","doi-asserted-by":"publisher","DOI":"10.1371\/journal.pone.0228283"},{"key":"e_1_2_8_50_1","doi-asserted-by":"publisher","DOI":"10.2165\/00007256\u2010200636020\u201000003"},{"key":"e_1_2_8_51_1","doi-asserted-by":"publisher","DOI":"10.1123\/ijspp.2017\u20100148"},{"key":"e_1_2_8_52_1","doi-asserted-by":"publisher","DOI":"10.1046\/j.1365\u2010201x.2002.00936.x"},{"key":"e_1_2_8_53_1","doi-asserted-by":"publisher","DOI":"10.1136\/bjsports\u20102016\u2010097137"},{"key":"e_1_2_8_54_1","volume-title":"Force Platforms for Isometric Hamstring Testing: Reliability, Validity and Practical Applications in Professional Soccer","author":"O\u2019Keefe J. M.","year":"2020"},{"key":"e_1_2_8_55_1","doi-asserted-by":"publisher","DOI":"10.1080\/17461391.2015.1063700"},{"key":"e_1_2_8_56_1","doi-asserted-by":"publisher","DOI":"10.1016\/s1050\u20106411(02)00033\u20100"},{"key":"e_1_2_8_57_1","doi-asserted-by":"publisher","DOI":"10.2478\/hukin\u20102019\u20100100"},{"key":"e_1_2_8_58_1","doi-asserted-by":"publisher","DOI":"10.1249\/mss.0b013e318236a3d2"},{"key":"e_1_2_8_59_1","doi-asserted-by":"publisher","DOI":"10.1007\/s40279\u2010015\u20100324\u20109"},{"key":"e_1_2_8_60_1","doi-asserted-by":"publisher","DOI":"10.1249\/01.mss.0000150078.79120.c8"},{"key":"e_1_2_8_61_1","doi-asserted-by":"publisher","DOI":"10.1007\/s40279\u2010023\u201001959\u20101"},{"key":"e_1_2_8_62_1","doi-asserted-by":"publisher","DOI":"10.1007\/s40279\u2010023\u201001853\u2010w"},{"key":"e_1_2_8_63_1","doi-asserted-by":"publisher","DOI":"10.1111\/sms.12171"},{"key":"e_1_2_8_64_1","article-title":"Testing and Profiling Athletes: Recommendations for Test Selection, Implementation, and Maximizing Information","volume":"10","author":"Weakley J.","year":"2022","journal-title":"Strength and Conditioning Journal"},{"key":"e_1_2_8_65_1","article-title":"Effect of Traditional, Rest Redistribution, and Velocity\u2010Based Prescription on Repeated Sprint Training Performance and Responses in Semiprofessional Athletes","volume":"10","author":"Weakley J.","year":"2022","journal-title":"The Journal of Strength & Conditioning Research"},{"key":"e_1_2_8_66_1","doi-asserted-by":"publisher","DOI":"10.1519\/jsc.0000000000004223"},{"key":"e_1_2_8_67_1","doi-asserted-by":"publisher","DOI":"10.1080\/02640414.2019.1706831"},{"key":"e_1_2_8_68_1","first-page":"2","article-title":"Multiple Sprint Exercise with a Short Deceleration Induces Muscle Damage and Performance Impairment in Young, Physically Active Males","volume":"3","author":"Woolley B.","year":"2014","journal-title":"J Athl Enhance"}],"container-title":["European Journal of Sport Science"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1002\/ejsc.12217","content-type":"application\/pdf","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/full-xml\/10.1002\/ejsc.12217","content-type":"application\/xml","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1002\/ejsc.12217","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2026,9,18]],"date-time":"2026-09-18T06:11:59Z","timestamp":1789711919000},"score":1,"resource":{"primary":{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/ejsc.12217"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2024,11,25]]},"references-count":67,"journal-issue":{"issue":"1","published-print":{"date-parts":[[2025,1]]}},"alternative-id":["10.1002\/ejsc.12217"],"URL":"https:\/\/doi.org\/10.1002\/ejsc.12217","archive":["Portico"],"relation":{},"ISSN":["1746-1391","1536-7290"],"issn-type":[{"value":"1746-1391","type":"print"},{"value":"1536-7290","type":"electronic"}],"subject":[],"published":{"date-parts":[[2024,11,25]]},"article-number":"e12217"}}