{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,7,19]],"date-time":"2026-07-19T10:17:27Z","timestamp":1784456247092,"version":"3.55.0"},"reference-count":43,"publisher":"Wiley","issue":"7","license":[{"start":{"date-parts":[[2025,7,10]],"date-time":"2025-07-10T00:00:00Z","timestamp":1752105600000},"content-version":"vor","delay-in-days":9,"URL":"http:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"funder":[{"DOI":"10.13039\/501100002081","name":"Irish Research Council","doi-asserted-by":"publisher","award":["GOIPG\/2021\/807"],"award-info":[{"award-number":["GOIPG\/2021\/807"]}],"id":[{"id":"10.13039\/501100002081","id-type":"DOI","asserted-by":"publisher"}]}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["European Journal of Sport Science"],"published-print":{"date-parts":[[2025,7]]},"abstract":"<jats:title>ABSTRACT<\/jats:title><jats:p>Best practice guidelines for resting metabolic rate (RMR) testing are to avoid moderate to vigorous physical activity for 12\u201348\u00a0h beforehand, the upper limits of which can be difficult for athletes to adhere to. We investigated the effect of self\u2010regulated moderate intensity exercise in a free\u2010living setting on next\u2010day RMR in endurance athletes. Thirteen male endurance athletes participated, alternating between rest and exercise conditions in randomised order. For the exercise condition, participants were instructed to complete a habitual moderate intensity training session (rated 3\u20134 on the CR\u201010 rate of perceived exertion scale) on the day before RMR measurement. Recovery markers (blood urea and subjective wellness) were assessed, and intra\u2010individual variation in RMR was explored. Mean (SD) habitual exercise session duration was 111\u00a0\u00b1\u00a071\u00a0min, heart rate was 128\u00a0\u00b1\u00a016\u00a0bpm and RPE score was 3.3\u00a0\u00b1\u00a00.5. Next\u2010day RMR did not statistically differ between exercise and rest conditions (1979\u00a0\u00b1\u00a0289 vs. 1958\u00a0\u00b1\u00a0251\u00a0kcal\/day, mean \u0394\u00a0=\u00a021\u00a0\u00b1\u00a0227\u00a0kcal\/day [95% CI\u00a0=\u00a0\u2212116 to 158\u00a0kcal\/day], <jats:italic>p<\/jats:italic>\u00a0=\u00a00.74, intra\u2010individual inter\u2010day CV 3.8%\u00a0\u00b1\u00a03.4%). There were no significant correlations between changes in RMR and recovery markers. The findings suggest habitual moderate intensity exercise may be feasible on the day prior to RMR testing in male endurance athletes. Further investigation to perform equivalence testing between conditions is warranted.<\/jats:p>","DOI":"10.1002\/ejsc.70011","type":"journal-article","created":{"date-parts":[[2025,7,10]],"date-time":"2025-07-10T17:18:22Z","timestamp":1752167902000},"source":"Crossref","is-referenced-by-count":1,"title":["Self\u2010Regulated Moderate Intensity Habitual Exercise and Next\u2010Day Resting Metabolic Rate in Male Endurance Athletes: Implications for Athlete Testing"],"prefix":"10.1002","volume":"25","author":[{"ORCID":"https:\/\/orcid.org\/0000-0001-5785-5665","authenticated-orcid":false,"given":"Jack Eoin Rua","family":"O\u2019Neill","sequence":"first","affiliation":[{"name":"Institute for Sport and Health and School of Public Health Physiotherapy &amp; Sport Science University College Dublin  Dublin Ireland"},{"name":"School of Public Health, Physiotherapy &amp; Sport Science University College Dublin  Dublin Ireland"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Riona","family":"Joyce","sequence":"additional","affiliation":[{"name":"School of Public Health, Physiotherapy &amp; Sport Science University College Dublin  Dublin Ireland"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Niamh","family":"Mc Loughlin","sequence":"additional","affiliation":[{"name":"School of Public Health, Physiotherapy &amp; Sport Science University College Dublin  Dublin Ireland"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Jennifer","family":"Robinson","sequence":"additional","affiliation":[{"name":"School of Public Health, Physiotherapy &amp; Sport Science University College Dublin  Dublin Ireland"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Ciara","family":"Mc Phillips","sequence":"additional","affiliation":[{"name":"School of Public Health, Physiotherapy &amp; Sport Science University College Dublin  Dublin Ireland"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Barry","family":"O\u2019Connell","sequence":"additional","affiliation":[{"name":"School of Public Health, Physiotherapy &amp; Sport Science University College Dublin  Dublin Ireland"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-5046-3658","authenticated-orcid":false,"given":"Katy","family":"Horner","sequence":"additional","affiliation":[{"name":"Institute for Sport and Health and School of Public Health Physiotherapy &amp; 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