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It gives plants their distinctive red color. A class of lipid\u2010soluble natural pigments known as carotenoids is the precursor of vitamin A and is vital for antioxidant defense against peroxides in cells and tissues. This review provides an overview of the current state of knowledge and research on the sources, structures, physiochemical properties, absorption and metabolism, functional advantages, and prevention of many diseases associated with lycopene and beta\u2010carotene. These antioxidants have been linked to a lower risk of cardiovascular disease and cancer, and they also help draw pollinators to flowers. Carrots and sweet potatoes are also rich sources of beta\u2010carotene, which strengthens the immune system and improves eye health. The vivid color of many plants reproductive organs, including flowers and fruits, is caused by carotenoid, a secondary metabolite that is produced in plastids. The distinctive red color and many other health advantages are attributed to lycopene. When ingested through food or supplements, lycopene and beta\u2010carotene help manage and prevent a number of diseases, including cancer, metabolic, inflammatory, cardiovascular, hepatic, ophthalmic, skeletal, and infertility disorders. The main point is that toxicity is uncommon, and these carotenoids are generally accepted to be safe at different doses. Including these nutrients in your diet can improve your general health and provide illness prevention.<\/jats:p>","DOI":"10.1002\/fsn3.4502","type":"journal-article","created":{"date-parts":[[2024,10,16]],"date-time":"2024-10-16T07:31:39Z","timestamp":1729063899000},"page":"8715-8741","update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":149,"title":["Nutritional Benefits of Lycopene and Beta\u2010Carotene: A Comprehensive Overview"],"prefix":"10.1002","volume":"12","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-7632-5261","authenticated-orcid":false,"given":"Tabussam","family":"Tufail","sequence":"first","affiliation":[{"name":"School of Food &amp; Biological Engineering Jiangsu University  Zhenjiang China"},{"name":"University Institute of Diet and Nutritional Sciences The University of Lahore  Lahore Pakistan"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Huma","family":"Bader\u00a0Ul\u00a0Ain","sequence":"additional","affiliation":[{"name":"University Institute of Diet and Nutritional Sciences The University of Lahore  Lahore Pakistan"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Sana","family":"Noreen","sequence":"additional","affiliation":[{"name":"University Institute of Diet and Nutritional Sciences The University of Lahore  Lahore Pakistan"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-2893-4249","authenticated-orcid":false,"given":"Ali","family":"Ikram","sequence":"additional","affiliation":[{"name":"University Institute of Food Science and Technology The University of Lahore  Lahore Pakistan"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Muhammad\u00a0Tayyab","family":"Arshad","sequence":"additional","affiliation":[{"name":"University Institute of Food Science and Technology The University of Lahore  Lahore Pakistan"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0009-0003-4121-3256","authenticated-orcid":false,"given":"Muhammed\u00a0Adem","family":"Abdullahi","sequence":"additional","affiliation":[{"name":"Department of Food Science and Postharvest Technology Jimma University College of Agriculture and Veterinary Medicine, Jimma University  Jimma Ethiopia"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"311","published-online":{"date-parts":[[2024,10,16]]},"reference":[{"key":"e_1_2_20_2_1","doi-asserted-by":"publisher","DOI":"10.1080\/19390211.2021.1988797"},{"key":"e_1_2_20_3_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.ecoenv.2023.115122"},{"key":"e_1_2_20_4_1","doi-asserted-by":"publisher","DOI":"10.1002\/fsn3.3523"},{"issue":"3","key":"e_1_2_20_5_1","first-page":"559","article-title":"Allicin and Lycopene Possesses a Protective Effect Against Methotrexate\u2010Induced Testicular Toxicity in Rats","volume":"43","author":"Aboubakr M.","year":"2023","journal-title":"Pakistan Veterinary Journal"},{"key":"e_1_2_20_6_1","doi-asserted-by":"publisher","DOI":"10.3390\/brainsci13101468"},{"key":"e_1_2_20_7_1","doi-asserted-by":"publisher","DOI":"10.1042\/BST20230193"},{"issue":"1","key":"e_1_2_20_8_1","first-page":"91","article-title":"The Role of Lycopene Versus the Normal Capacity of Recovery in a Nanotoxicity Model of the Renal Cortex: An Ultrastructural and Immunohistochemical Study","volume":"29","author":"Ahmad E.","year":"2023","journal-title":"Zagazig University Medical Journal"},{"key":"e_1_2_20_9_1","doi-asserted-by":"publisher","DOI":"10.1007\/978-3-031-37077-9_18"},{"key":"e_1_2_20_10_1","doi-asserted-by":"publisher","DOI":"10.4103\/njms.njms_25_23"},{"key":"e_1_2_20_11_1","article-title":"Effect of Different Selected Food Processing Techniques on Control Release Kinetics of Encapsulated Lycopene in Simulated Human Gastrointestinal Tract","author":"Alam M. 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