{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,9,2]],"date-time":"2026-09-02T10:19:26Z","timestamp":1788344366597,"version":"build-2803163510"},"reference-count":61,"publisher":"Wiley","issue":"5","license":[{"start":{"date-parts":[[2026,5,10]],"date-time":"2026-05-10T00:00:00Z","timestamp":1778371200000},"content-version":"vor","delay-in-days":9,"URL":"http:\/\/creativecommons.org\/licenses\/by-nc-nd\/4.0\/"},{"start":{"date-parts":[[2026,5,1]],"date-time":"2026-05-01T00:00:00Z","timestamp":1777593600000},"content-version":"tdm","delay-in-days":0,"URL":"http:\/\/doi.wiley.com\/10.1002\/tdm_license_1.1"}],"content-domain":{"domain":["onlinelibrary.wiley.com"],"crossmark-restriction":true},"short-container-title":["Health Science Reports"],"published-print":{"date-parts":[[2026,5]]},"abstract":"<jats:title>ABSTRACT<\/jats:title>\n                  <jats:sec>\n                    <jats:title>Background and Aims<\/jats:title>\n                    <jats:p>This research aimed to assess the effectiveness of high\u2010intensity interval training (HIIT) and high\u2010intensity functional training (HIFT) on appetite\u2010related hormones (Ghrelin, peptide tyrosine\u2013tyrosine (PYY), and glucagon\u2010like peptide\u20101(GLP\u20101)), appetite perception, and anthropometric measures in overweight and obese young men.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Methods<\/jats:title>\n                    <jats:p>\n                      Thirty male participants (age: 22.6\u2009\u00b1\u20091.7\u2009years; weight: 101.4\u2009\u00b1\u20097.4\u2009kg; body mass index (BMI): 31.1\u2009\u00b1\u20092.3\u2009kg\/m\n                      <jats:sup>2<\/jats:sup>\n                      ) were randomly allocated into HIIT (\n                      <jats:italic>n<\/jats:italic>\n                      \u2009=\u200910), HIFT (\n                      <jats:italic>n<\/jats:italic>\n                      \u2009=\u200910), and control groups (con) (\n                      <jats:italic>n<\/jats:italic>\n                      \u2009=\u200910). The intervention groups received supervised training three times a week for 8 weeks, including running\u2010based HIIT based on maximal aerobic speed (MAS) or HIFT (six bodyweight exercises). Training intensity in both groups was monitored using BORG\u2010CR10 perceived exertion scale (RPE). Measurements were taken at baseline and after an 8\u2010week training period. A mixed ANOVA analysis was used to analyze the data.\n                    <\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Results<\/jats:title>\n                    <jats:p>\n                      HIIT and HIFT protocols significantly increased plasma levels of PYY, GLP\u20101, feeling of hunger, and improved body fat percentage (BF%), waist and hip circumference, VO\n                      <jats:sub>\u2082<\/jats:sub>\n                      max, and vVO\u2082max compared to the control (\n                      <jats:italic>p<\/jats:italic>\n                      \u2009&lt;\u20090.05). However, there were no significant changes in ghrelin levels (\n                      <jats:italic>p<\/jats:italic>\n                      \u2009=\u20090.53), appetite ratings (fullness (\n                      <jats:italic>p<\/jats:italic>\n                      \u2009=\u20090.48), satiety (\n                      <jats:italic>p<\/jats:italic>\n                      \u2009=\u20090.72), and desire to eat (\n                      <jats:italic>p<\/jats:italic>\n                      \u2009=\u20090.20), weight (\n                      <jats:italic>p<\/jats:italic>\n                      \u2009=\u20090.14), and fat\u2010free mass(FFM) (\n                      <jats:italic>p<\/jats:italic>\n                      \u2009=\u20090.11). Additionally, BMI, and fat mass (FM) decreased significantly in the HIFT group, compared with the control (\n                      <jats:italic>p<\/jats:italic>\n                      \u2009&lt;\u20090.05).\n                    <\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Conclusion<\/jats:title>\n                    <jats:p>Overall, the findings of this study indicated that HIIT and HIFT increased fasting levels of GLP\u20101 and PYY, heightened hunger perception, and improved body composition and performance. HIIT showed relatively greater percent changes in PYY, GLP\u20101, feeling of hunger, and performance, while HIFT had larger percent changes in anthropometric outcomes.<\/jats:p>\n                    <jats:p>\n                      <jats:bold>Trial Registration:<\/jats:bold>\n                      IRCT20191207045644N2. Registration date: 2024\/03\/04. URL:\n                      <jats:ext-link xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"https:\/\/www.irct.ir\/search\/result?query=IRCT20191207045644N2\">https:\/\/www.irct.ir\/search\/result?query=IRCT20191207045644N2<\/jats:ext-link>\n                      <jats:ext-link xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"https:\/\/www.irct.ir\/search\/result?query=IRCT20191207045644N2\">https:\/\/www.irct.ir\/search\/result?query=IRCT20191207045644N2<\/jats:ext-link>\n                      .\n                    <\/jats:p>\n                  <\/jats:sec>","DOI":"10.1002\/hsr2.72204","type":"journal-article","created":{"date-parts":[[2026,5,11]],"date-time":"2026-05-11T03:42:36Z","timestamp":1778470956000},"update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":0,"title":["Effect of Different Modes of High Intensity Interval Training on Appetite\u2010Related Hormones, Appetite Perception, and Anthropometric Measures in Overweight and Obese Men: A Randomized Controlled Trial"],"prefix":"10.1002","volume":"9","author":[{"ORCID":"https:\/\/orcid.org\/0000-0001-8946-5311","authenticated-orcid":false,"given":"Vahid","family":"Fekri\u2010Kourabbaslou","sequence":"first","affiliation":[{"name":"Department of Exercise Physiology, Faculty of Physical Education and Sports Sciences University of Tabriz Tabriz Iran"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-0329-6973","authenticated-orcid":false,"given":"Ramin","family":"Amirsasan","sequence":"additional","affiliation":[{"name":"Department of Exercise Physiology, Faculty of Physical Education and Sports Sciences University of Tabriz Tabriz Iran"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-6213-677X","authenticated-orcid":false,"given":"Saeid","family":"Dabbagh\u2010Nikoukheslat","sequence":"additional","affiliation":[{"name":"Department of Exercise Physiology, Faculty of Physical Education and Sports Sciences University of Tabriz Tabriz Iran"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"311","published-online":{"date-parts":[[2026,5,10]]},"reference":[{"key":"e_1_2_14_2_1","doi-asserted-by":"publisher","DOI":"10.1093\/nutrit\/nuz005"},{"key":"e_1_2_14_3_1","doi-asserted-by":"publisher","DOI":"10.3389\/fphys.2022.827335"},{"key":"e_1_2_14_4_1","doi-asserted-by":"publisher","DOI":"10.1007\/s13679-023-00495-3"},{"issue":"4","key":"e_1_2_14_5_1","first-page":"80","article-title":"Effects of High\u2010Intensity Interval Training Versus Moderate\u2010Intensity Continuous Aerobic Training During a Ketogenic Diet on Appetite, Appetite Hormones, and Body Composition in Overweight and Obese Females","volume":"9","author":"Sheykhamini H.","year":"2024","journal-title":"Journal of Health Research in Community"},{"key":"e_1_2_14_6_1","doi-asserted-by":"publisher","DOI":"10.1038\/sj.ijo.0802123"},{"key":"e_1_2_14_7_1","doi-asserted-by":"publisher","DOI":"10.1146\/annurev.psych.59.103006.093551"},{"key":"e_1_2_14_8_1","doi-asserted-by":"publisher","DOI":"10.34088\/kojose.1091078"},{"key":"e_1_2_14_9_1","doi-asserted-by":"publisher","DOI":"10.1155\/2009\/141753"},{"key":"e_1_2_14_10_1","doi-asserted-by":"publisher","DOI":"10.3390\/nu16081126"},{"key":"e_1_2_14_11_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.neubiorev.2017.06.013"},{"key":"e_1_2_14_12_1","doi-asserted-by":"publisher","DOI":"10.3389\/fendo.2023.1294362"},{"key":"e_1_2_14_13_1","doi-asserted-by":"publisher","DOI":"10.1007\/s13679-013-0051-1"},{"key":"e_1_2_14_14_1","doi-asserted-by":"publisher","DOI":"10.3390\/nu7053677"},{"key":"e_1_2_14_15_1","doi-asserted-by":"publisher","DOI":"10.1002\/14651858.CD003817.pub3"},{"key":"e_1_2_14_16_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.appet.2022.106424"},{"key":"e_1_2_14_17_1","doi-asserted-by":"publisher","DOI":"10.1007\/s40279-016-0518-9"},{"key":"e_1_2_14_18_1","doi-asserted-by":"publisher","DOI":"10.1042\/CS20160006"},{"key":"e_1_2_14_19_1","doi-asserted-by":"publisher","DOI":"10.1139\/apnm-2013-0187"},{"key":"e_1_2_14_20_1","doi-asserted-by":"publisher","DOI":"10.3389\/fpsyg.2022.1095328"},{"key":"e_1_2_14_21_1","doi-asserted-by":"publisher","DOI":"10.1186\/1479-5868-7-60"},{"key":"e_1_2_14_22_1","doi-asserted-by":"publisher","DOI":"10.3389\/fnut.2022.827630"},{"key":"e_1_2_14_23_1","doi-asserted-by":"publisher","DOI":"10.1249\/MSS.0000000000000687"},{"key":"e_1_2_14_24_1","doi-asserted-by":"publisher","DOI":"10.3390\/sports7020033"},{"key":"e_1_2_14_25_1","doi-asserted-by":"publisher","DOI":"10.1038\/s41598-020-78615-5"},{"key":"e_1_2_14_26_1","doi-asserted-by":"publisher","DOI":"10.3390\/sports6030076"},{"issue":"6","key":"e_1_2_14_27_1","first-page":"24","article-title":"A Review: Maximal Oxygen Uptake (VO2 Max) and Its Estimation Methods","volume":"6","author":"Buttar K. 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