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Relatively little is known about the role of positive emotion regulation strategies in positive and negative emotions in everyday life. This study examines associations between perceived capability of savoring and trait positive rumination and everyday emotions. Among 300 Hong Kong Chinese (age 18\u201377\u2009years), perceived capability of savoring the moment and positive rumination predicted higher positive emotions during positive\u2010valenced events. Perceived capability of savoring the moment predicted lower negative emotions during positive\u2010valenced events and higher positive emotions during negative\u2010valenced events. Positive links between positive valence ratings of events and positive emotions were stronger among individuals who reported higher levels of perceived capability of savoring through reminiscence and greater trait emotion\u2010focused rumination. Positive links between negative valence ratings of events and negative emotions were significant only among individuals who reported low\/medium levels of perceived capability of savoring through anticipation. These findings suggest that: (a) perceived capability of savoring and trait positive rumination are key mechanisms for increasing positive emotions and (b) perceived capability of savoring fosters adaptive adjustment to stress during negative events.<\/jats:p>","DOI":"10.1002\/ijop.12650","type":"journal-article","created":{"date-parts":[[2020,1,13]],"date-time":"2020-01-13T07:35:20Z","timestamp":1578900920000},"page":"871-881","update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":12,"title":["Associations of trait positive emotion regulation with everyday emotions: An experience sampling approach"],"prefix":"10.1002","volume":"55","author":[{"given":"Tsz Wah","family":"Ma","sequence":"first","affiliation":[{"name":"Laboratory of Psychology and Ecology of Stress (LoPES) The Education University of Hong Kong  Hong Kong"},{"name":"Department of Psychology The Education University of Hong Kong  Hong Kong"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Fred B.","family":"Bryant","sequence":"additional","affiliation":[{"name":"Department of Psychology Loyola University Chicago  Chicago IL USA"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Wai Kai","family":"Hou","sequence":"additional","affiliation":[{"name":"Laboratory of Psychology and Ecology of Stress (LoPES) The Education University of Hong Kong  Hong Kong"},{"name":"Department of Psychology The Education University of Hong Kong  Hong Kong"},{"name":"Centre for Psychosocial Health The Education University of Hong Kong  Hong Kong"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"311","published-online":{"date-parts":[[2020,1,12]]},"reference":[{"key":"e_1_2_5_2_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.janxdis.2007.05.007"},{"key":"e_1_2_5_3_1","doi-asserted-by":"publisher","DOI":"10.1007\/s10802-011-9579-2"},{"key":"e_1_2_5_4_1","doi-asserted-by":"publisher","DOI":"10.1080\/0963823031000103489"},{"key":"e_1_2_5_5_1","doi-asserted-by":"publisher","DOI":"10.1080\/1047840X.2015.1075351"},{"key":"e_1_2_5_6_1","unstructured":"Census and Statistics Department. 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