{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,9,29]],"date-time":"2026-09-29T10:39:43Z","timestamp":1790678383349,"version":"4.1.0"},"reference-count":74,"publisher":"Wiley","issue":"7","license":[{"start":{"date-parts":[[2012,5,23]],"date-time":"2012-05-23T00:00:00Z","timestamp":1337731200000},"content-version":"vor","delay-in-days":0,"URL":"http:\/\/onlinelibrary.wiley.com\/termsAndConditions#vor"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["J Clin Psychol"],"published-print":{"date-parts":[[2012,7]]},"abstract":"<jats:sec><jats:title>Objective<\/jats:title><jats:p>Effective treatments for social anxiety disorder (SAD) exist, but additional treatment options are needed for nonresponders as well as those who are either unable or unwilling to engage in traditional treatments. Mindfulness\u2010based stress reduction (MBSR) is one nontraditional treatment that has demonstrated efficacy in treating other mood and anxiety disorders, and preliminary data suggest its efficacy in SAD as well.<\/jats:p><\/jats:sec><jats:sec><jats:title>Method<\/jats:title><jats:p>Fifty\u2010six adults (52% female; 41% Caucasian; age mean [<jats:italic>M]<\/jats:italic> \u00b1 standard deviation [<jats:italic>SD<\/jats:italic>]: 32.8 \u00b1 8.4) with SAD were randomized to MBSR or an active comparison condition, aerobic exercise (AE). At baseline and post\u2010intervention, participants completed measures of <jats:italic>clinical symptoms<\/jats:italic> (Liebowitz Social Anxiety Scale, Social Interaction Anxiety Scale, Beck Depression Inventory\u2010II, and Perceived Stress Scale) and <jats:italic>subjective well\u2010being<\/jats:italic> (Rosenberg Self\u2010Esteem Scale, Satisfaction with Life Scale, Self\u2010Compassion Scale, and UCLA\u20108 Loneliness Scale). At 3 months post\u2010intervention, a subset of these measures was readministered. For clinical significance analyses, 48 healthy adults (52.1% female; 56.3% Caucasian; age [<jats:italic>M<\/jats:italic> \u00b1 <jats:italic>SD<\/jats:italic>]: 33.9 \u00b1 9.8) were recruited. MBSR and AE participants were also compared with a separate untreated group of 29 adults (44.8% female; 48.3% Caucasian; age [<jats:italic>M<\/jats:italic> \u00b1 <jats:italic>SD<\/jats:italic>]: 32.3 \u00b1 9.4) with generalized SAD who completed assessments over a comparable time period with no intervening treatment.<\/jats:p><\/jats:sec><jats:sec><jats:title>Results<\/jats:title><jats:p>A 2 (Group) x 2 (Time) repeated measures analyses of variance (ANOVAs) on measures of clinical symptoms and well\u2010being were conducted to examine pre\u2010intervention to post\u2010intervention and pre\u2010intervention to 3\u2010month follow\u2010up. Both MBSR and AE were associated with reductions in social anxiety and depression and increases in subjective well\u2010being, both immediately post\u2010intervention and at 3 months post\u2010intervention. When participants in the randomized controlled trial were compared with the untreated SAD group, participants in both interventions exhibited improvements on measures of clinical symptoms and well\u2010being.<\/jats:p><\/jats:sec><jats:sec><jats:title>Conclusion<\/jats:title><jats:p>Nontraditional interventions such as MBSR and AE merit further exploration as alternative or complementary treatments for SAD. \u00a9 2012 Wiley Periodicals, Inc. J. Clin. Psychol. 68:715\u2010731, 2012<\/jats:p><\/jats:sec>","DOI":"10.1002\/jclp.21863","type":"journal-article","created":{"date-parts":[[2012,5,23]],"date-time":"2012-05-23T13:49:46Z","timestamp":1337780986000},"page":"715-731","source":"Crossref","is-referenced-by-count":172,"title":["A Randomized Trial of MBSR Versus Aerobic Exercise for Social Anxiety Disorder"],"prefix":"10.1002","volume":"68","author":[{"given":"Hooria","family":"Jazaieri","sequence":"first","affiliation":[{"name":"Stanford University"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Philippe R.","family":"Goldin","sequence":"additional","affiliation":[{"name":"Stanford University"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Kelly","family":"Werner","sequence":"additional","affiliation":[{"name":"Stanford University"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Michal","family":"Ziv","sequence":"additional","affiliation":[{"name":"Stanford University"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"James J.","family":"Gross","sequence":"additional","affiliation":[{"name":"Stanford University"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"311","published-online":{"date-parts":[[2012,5,23]]},"reference":[{"key":"e_1_2_5_2_1","volume-title":"Diagnostic and statistical manual of mental disorders","author":"American Psychiatric Association","year":"1994"},{"key":"e_1_2_5_3_1","doi-asserted-by":"publisher","DOI":"10.1093\/clipsy.bpg015"},{"key":"e_1_2_5_4_1","doi-asserted-by":"publisher","DOI":"10.1177\/1073191104268029"},{"key":"e_1_2_5_5_1","doi-asserted-by":"publisher","DOI":"10.1016\/S0005-7967(01)00060-2"},{"key":"e_1_2_5_6_1","volume-title":"Manual for the Beck Depression Inventory\u2010II","author":"Beck A. 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