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We identified randomised\u2010controlled trials (RCTs) in which the effects of MBIs on ER or ED were measured in people with mental health conditions established by an adequately trained healthcare professional according to the\n                      <jats:italic>Diagnostic and Statistical Manual of Mental Disorders<\/jats:italic>\n                      (from third to fifth editions) or equivalent diagnosis as per the\n                      <jats:italic>International Classification of Diseases<\/jats:italic>\n                      (ninth or 10th revisions). Pooled effect sizes (Hedge's\n                      <jats:italic>g<\/jats:italic>\n                      ) were estimated using random\u2010effect meta\u2010analyses. Study quality was assessed using the\n                      <jats:italic>Cochrane Risk of Bias Tool 2<\/jats:italic>\n                      .\n                    <\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Results<\/jats:title>\n                    <jats:p>\n                      We identified 19 RCTs, with 16 in the meta\u2010analyses (988 participants in total; 50.71% randomised to MBIs). We found that MBIs significantly improved cognitive reappraisal (\n                      <jats:italic>k<\/jats:italic>\n                      \u00a0=\u00a06,\n                      <jats:italic>g<\/jats:italic>\n                      \u00a0=\u00a00.65, 95% CI\u00a0=\u00a00.33, 0.98) and reduced overall ED (\n                      <jats:italic>k<\/jats:italic>\n                      \u00a0=\u00a09;\n                      <jats:italic>g<\/jats:italic>\n                      = \u22120.54; CI = \u22120.71, \u22120.36). Significant reductions in ED domains concerning goal\u2010directedness, impulsivity, and accessing ER strategies were found. Effects for expressive suppression were nonsignificant (\n                      <jats:italic>k<\/jats:italic>\n                      = 6;\n                      <jats:italic>g<\/jats:italic>\n                      = \u22120.25;\u00a0CI = \u22120.94, 0.45) with significant heterogeneity. Study quality significantly moderated both ER outcomes, though not overall ED.\n                    <\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Conclusion<\/jats:title>\n                    <jats:p>MBIs show potential for improving cognitive reappraisal and reducing ED across diagnoses. However, limited evidence for younger people and self\u2010report measurements warrant cautious interpretation.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Trial Registration<\/jats:title>\n                    <jats:p>\n                      NIHR PROSPERO 2024 CRD42024618605.\n                      <jats:ext-link xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"https:\/\/www.crd.york.ac.uk\/PROSPERO\/view\/CRD42024618605\">https:\/\/www.crd.york.ac.uk\/PROSPERO\/view\/CRD42024618605<\/jats:ext-link>\n                      .\n                    <\/jats:p>\n                  <\/jats:sec>","DOI":"10.1002\/jcv2.70103","type":"journal-article","created":{"date-parts":[[2026,2,13]],"date-time":"2026-02-13T05:44:36Z","timestamp":1770961476000},"source":"Crossref","is-referenced-by-count":4,"title":["The effects of mindfulness\u2010based interventions on emotion regulation\/dysregulation in people with mental health conditions: A systematic review and meta\u2010analysis"],"prefix":"10.1002","volume":"6","author":[{"ORCID":"https:\/\/orcid.org\/0009-0008-7573-1517","authenticated-orcid":false,"given":"Thomas","family":"Easdale\u2010Cheele","sequence":"first","affiliation":[{"name":"School of Psychology University of Southampton  Southampton UK"},{"name":"Developmental Evidence synthesis, Prediction, Implementation (EPI) Lab University of Southampton  Southampton UK"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"George","family":"Nash","sequence":"additional","affiliation":[{"name":"Department of Psychology University of Roehampton  London UK"},{"name":"Child and Adolescent Mental Health Service Hampshire and Isle of Wight Healthcare NHS Foundation Trust  Southampton UK"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Veronika","family":"Filobokova","sequence":"additional","affiliation":[{"name":"School of Psychology University of Southampton  Southampton UK"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Chloe","family":"Westbury","sequence":"additional","affiliation":[{"name":"School of Psychology University of Southampton  Southampton UK"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-5330-6773","authenticated-orcid":false,"given":"Alessio","family":"Bellato","sequence":"additional","affiliation":[{"name":"School of Psychology University of Southampton  Southampton UK"},{"name":"Developmental Evidence synthesis, Prediction, Implementation (EPI) Lab University of Southampton  Southampton UK"},{"name":"Centre for Innovation in Mental Health University of Southampton  Southampton UK"},{"name":"Institute for Life Sciences University of Southampton  Southampton UK"},{"name":"School of Psychology University of Nottingham  Semenyih Malaysia"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"311","published-online":{"date-parts":[[2026,2,12]]},"reference":[{"key":"e_1_2_11_2_1","doi-asserted-by":"publisher","DOI":"10.1037\/cap0000307"},{"key":"e_1_2_11_3_1","doi-asserted-by":"publisher","DOI":"10.1186\/s40359\u2010021\u201000618\u20102"},{"key":"e_1_2_11_4_1","doi-asserted-by":"publisher","DOI":"10.1177\/17449871241252011"},{"key":"e_1_2_11_5_1","first-page":"1","volume-title":"Advances in Experimental Social Psychology","author":"Bem D. 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