{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,4,17]],"date-time":"2026-04-17T23:21:17Z","timestamp":1776468077943,"version":"3.51.2"},"reference-count":17,"publisher":"Wiley","issue":"7","license":[{"start":{"date-parts":[[2020,5,21]],"date-time":"2020-05-21T00:00:00Z","timestamp":1590019200000},"content-version":"vor","delay-in-days":0,"URL":"http:\/\/onlinelibrary.wiley.com\/termsAndConditions#vor"}],"funder":[{"DOI":"10.13039\/100000062","name":"National Institute of Diabetes and Digestive and Kidney Diseases","doi-asserted-by":"publisher","award":["R21DK109205"],"award-info":[{"award-number":["R21DK109205"]}],"id":[{"id":"10.13039\/100000062","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/100000002","name":"National Institutes of Health","doi-asserted-by":"publisher","award":["F32DK100069"],"award-info":[{"award-number":["F32DK100069"]}],"id":[{"id":"10.13039\/100000002","id-type":"DOI","asserted-by":"publisher"}]}],"content-domain":{"domain":["onlinelibrary.wiley.com"],"crossmark-restriction":true},"short-container-title":["Obesity"],"published-print":{"date-parts":[[2020,7]]},"abstract":"<jats:sec><jats:title>Objective<\/jats:title><jats:p>This study aimed to investigate the roles of frequency and consistency of self\u2010weighing in promoting weight\u2010loss maintenance.<\/jats:p><\/jats:sec><jats:sec><jats:title>Methods<\/jats:title><jats:p>Participants were 74 adults who completed a 3\u2010month internet\u2010based weight\u2010loss program followed by a 9\u2010month no\u2010intervention maintenance period. <jats:italic>Frequency<\/jats:italic> of self\u2010weighing was defined as the number of days that participants self\u2010weighed during the maintenance period via a study\u2010provided smart scale. <jats:italic>Consistency<\/jats:italic> was defined as the number of weeks that participants self\u2010weighed at a certain frequency, with multiple minimum thresholds examined. Hierarchical regression analyses were used to assess associations among frequency, consistency, and weight change during the maintenance period.<\/jats:p><\/jats:sec><jats:sec><jats:title>Results<\/jats:title><jats:p>Greater consistency was significantly associated with less weight regain when defined as the number of weeks that participants self\u2010weighed on \u22656 d\/wk or 7 d\/wk (<jats:italic>P<\/jats:italic> values\u2009&lt;\u20090.05). Contrary to hypotheses, frequency was not associated with weight change (<jats:italic>P<\/jats:italic>\u2009=\u20090.141), and there was not a significant interaction between frequency and consistency.<\/jats:p><\/jats:sec><jats:sec><jats:title>Conclusions<\/jats:title><jats:p>Results demonstrate that consistency of self\u2010weighing may be more important than total frequency for preventing weight regain after the end of a weight\u2010loss program. Further, results suggest that a high level of consistency (self\u2010weighing for \u22656 d\/wk or 7 d\/wk) may be necessary to promote successful weight\u2010loss maintenance.<\/jats:p><\/jats:sec>","DOI":"10.1002\/oby.22828","type":"journal-article","created":{"date-parts":[[2020,5,21]],"date-time":"2020-05-21T12:38:21Z","timestamp":1590064701000},"page":"1215-1218","update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":21,"title":["Frequency and Consistency of Self\u2010Weighing to Promote Weight\u2010Loss Maintenance"],"prefix":"10.1002","volume":"28","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-7609-8273","authenticated-orcid":false,"given":"Andrea N.","family":"Brockmann","sequence":"first","affiliation":[{"name":"Department of Clinical and Health Psychology University of Florida Gainesville Florida USA"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-2383-6647","authenticated-orcid":false,"given":"Abraham","family":"Eastman","sequence":"additional","affiliation":[{"name":"Department of Clinical and Health Psychology University of Florida Gainesville Florida USA"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-3628-766X","authenticated-orcid":false,"given":"Kathryn M.","family":"Ross","sequence":"additional","affiliation":[{"name":"Department of Clinical and Health Psychology University of Florida Gainesville Florida USA"}],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"311","published-online":{"date-parts":[[2020,5,21]]},"reference":[{"key":"e_1_2_8_2_1","doi-asserted-by":"publisher","DOI":"10.1161\/01.cir.0000437739.71477.ee"},{"key":"e_1_2_8_3_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.psc.2011.08.006"},{"key":"e_1_2_8_4_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.jada.2010.10.008"},{"key":"e_1_2_8_5_1","doi-asserted-by":"publisher","DOI":"10.1002\/oby.20946"},{"key":"e_1_2_8_6_1","doi-asserted-by":"publisher","DOI":"10.1002\/oby.20807"},{"key":"e_1_2_8_7_1","doi-asserted-by":"publisher","DOI":"10.1002\/oby.22239"},{"key":"e_1_2_8_8_1","first-page":"9372515","article-title":"Implementation of an Internet weight loss program in a worksite setting","author":"Ross KM","year":"2016","journal-title":"J Obes"},{"key":"e_1_2_8_9_1","doi-asserted-by":"publisher","DOI":"10.1002\/oby.22083"},{"key":"e_1_2_8_10_1","doi-asserted-by":"publisher","DOI":"10.1037\/hea0000798"},{"key":"e_1_2_8_11_1","doi-asserted-by":"publisher","DOI":"10.1001\/archinte.168.21.2347"},{"key":"e_1_2_8_12_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.amepre.2008.09.022"},{"key":"e_1_2_8_13_1","doi-asserted-by":"publisher","DOI":"10.1093\/pubmed\/fdt061"},{"key":"e_1_2_8_14_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.jand.2014.12.011"},{"key":"e_1_2_8_15_1","doi-asserted-by":"publisher","DOI":"10.1002\/oby.20396"},{"key":"e_1_2_8_16_1","doi-asserted-by":"publisher","DOI":"10.1056\/NEJMoa061883"},{"key":"e_1_2_8_17_1","doi-asserted-by":"publisher","DOI":"10.1007\/s10865-017-9896-1"},{"key":"e_1_2_8_18_1","doi-asserted-by":"publisher","DOI":"10.1037\/0022-006X.54.6.869"}],"container-title":["Obesity"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1002\/oby.22828","content-type":"application\/pdf","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/full-xml\/10.1002\/oby.22828","content-type":"application\/xml","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1002\/oby.22828","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2023,9,4]],"date-time":"2023-09-04T07:16:29Z","timestamp":1693811789000},"score":1,"resource":{"primary":{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/oby.22828"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2020,5,21]]},"references-count":17,"journal-issue":{"issue":"7","published-print":{"date-parts":[[2020,7]]}},"alternative-id":["10.1002\/oby.22828"],"URL":"https:\/\/doi.org\/10.1002\/oby.22828","archive":["Portico"],"relation":{},"ISSN":["1930-7381","1930-739X"],"issn-type":[{"value":"1930-7381","type":"print"},{"value":"1930-739X","type":"electronic"}],"subject":[],"published":{"date-parts":[[2020,5,21]]},"assertion":[{"value":"2019-09-30","order":0,"name":"received","label":"Received","group":{"name":"publication_history","label":"Publication History"}},{"value":"2020-04-01","order":1,"name":"accepted","label":"Accepted","group":{"name":"publication_history","label":"Publication History"}},{"value":"2020-05-21","order":2,"name":"published","label":"Published","group":{"name":"publication_history","label":"Publication History"}}]}}