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We question the approach taken by scholars in the field of extended reality [XR] research, where the focus is typically to design and use technology that <jats:italic>adds<\/jats:italic> sensory information to the user\u2019s perceptual field, and we address some of the confusion related to the typical uses of the term <jats:italic>reality<\/jats:italic>. To address the latter terminological muddle, we define reality as our conscious experience of the environment, an emergent perception, and we use this definition as the basis for a discussion on the role of sound in balancing sensory information and in the construction of less cluttered and less stressful perceptual environments. We further discuss current auditory strategies that reduce and alter auditory stimuli, and we suggest potential future strategies for RR that use crossmodal design approaches, masking, and filtering techniques.<\/jats:p>","DOI":"10.1007\/s00779-024-01808-6","type":"journal-article","created":{"date-parts":[[2024,6,15]],"date-time":"2024-06-15T18:01:43Z","timestamp":1718474503000},"page":"713-725","update-policy":"https:\/\/doi.org\/10.1007\/springer_crossmark_policy","source":"Crossref","is-referenced-by-count":5,"title":["Less-is-more: auditory strategies for reduced reality"],"prefix":"10.1007","volume":"28","author":[{"ORCID":"https:\/\/orcid.org\/0000-0003-0485-6087","authenticated-orcid":false,"given":"Mark","family":"Grimshaw-Aagaard","sequence":"first","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-5746-5093","authenticated-orcid":false,"given":"Mads","family":"Walther-Hansen","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"297","published-online":{"date-parts":[[2024,6,15]]},"reference":[{"key":"1808_CR1","unstructured":"Eliot TS (1943 [1936]) Burnt Norton. 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