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Dennoch werden Bewegungsintentionen im Alltag h\u00e4ufig nicht umgesetzt. Zu dieser Intentions-Verhaltens-L\u00fccke k\u00f6nnen Gewohnheiten, situative Einfl\u00fcsse und momentanes Erleben beitragen. Digitale Technologien erm\u00f6glichen es, diese Faktoren und das Bewegungsverhalten alltagsnah zu erfassen und darauf abgestimmte Interventionen anzubieten.<\/jats:p>\n                  <jats:p>Der narrative \u00dcbersichtsbeitrag erl\u00e4utert zun\u00e4chst anhand verschiedener Modelle den Einfluss reflektierter und automatischer Prozesse auf das Bewegungsverhalten. Anschlie\u00dfend werden das Ambulante Assessment zur wiederholten Erfassung von Bewegung und psychischem Erleben im Alltag und Wearables als technologische Grundlage der passiven Datenerfassung vorgestellt. Zudem werden Just-in-Time Adaptive Interventions (JITAIs) beschrieben, die zu geeigneten Zeitpunkten Bewegungsimpulse geben k\u00f6nnen. An 2 Beispielprojekten aus der Sucht- und Depressionsforschung wird veranschaulicht, wie solche Impulse k\u00f6rperliche Aktivit\u00e4t anregen und klinisch relevante Merkmale wie Craving (Suchtdruck), subjektive Energie oder Antrieb beeinflussen k\u00f6nnten. Zudem werden Digitale Gesundheitsanwendungen (DiGA) als m\u00f6glicher Weg in die Regelversorgung diskutiert.<\/jats:p>\n                  <jats:p>Chancen digitaler Bewegungsf\u00f6rderung liegen in der zeitnahen und individuellen Unterst\u00fctzung. Limitationen betreffen Messgenauigkeit und Datenqualit\u00e4t, die langfristige Nutzung sowie den bislang begrenzten Stellenwert eigenst\u00e4ndiger Bewegungsf\u00f6rderung in digitalen Anwendungen f\u00fcr psychische Erkrankungen. Potenzial bieten Blended-Care-Ans\u00e4tze, bei denen digitale Angebote die pers\u00f6nliche Behandlung alltagsnah erg\u00e4nzen.<\/jats:p>","DOI":"10.1007\/s00103-026-04320-9","type":"journal-article","created":{"date-parts":[[2026,10,19]],"date-time":"2026-10-19T12:10:52Z","timestamp":1792411852000},"page":"1317-1325","update-policy":"https:\/\/doi.org\/10.1007\/springer_crossmark_policy","source":"Crossref","is-referenced-by-count":0,"title":["Bewegungsf\u00f6rderung mittels digitaler Technologien: K\u00f6rperliche Alltagsaktivit\u00e4t und psychische Gesundheit","Promoting physical activity through digital technologies: everyday physical activity and mental health"],"prefix":"10.1007","volume":"69","author":[{"given":"Carlotta","family":"Kunst","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Dominic","family":"Reichert","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Johanna","family":"Rehder","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Bernd","family":"Lenz","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Marco","family":"Giurgiu","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Markus","family":"Reichert","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"297","published-online":{"date-parts":[[2026,10,19]]},"reference":[{"key":"4320_CR1","doi-asserted-by":"publisher","DOI":"10.1093\/heapro\/daag003","author":"EY Lee","year":"2026","unstructured":"Lee\u00a0EY, Jeon\u00a0JY, Spence\u00a0JC (2026) Salutogenesis for health promotion: tensions and future directions for physical activity\/active living research. 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