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DOMS of knee-extensors (KE) and knee-flexors (KF) increased post-training up to 72\u00a0h in all sprint-training trials versus pre-training (ranging from 1.6\u2009\u00b1\u20091.3 to 3.8\u2009\u00b1\u20092.8 vs 1.0\u2009\u00b1\u20090, respectively). Eccentric torque (N\u00a0m) of the KE of the non-dominant limb, decreased 24\u00a0h post-training versus pre-training in all sprint-training trials (UST: 249\u2009\u00b1\u200949 vs 266\u2009\u00b1\u200954; RST10: 229\u2009\u00b1\u200952 vs 273\u2009\u00b1\u200972; RST20: 253\u2009\u00b1\u20096 vs 262\u2009\u00b1\u200956), as did that of the KF of the dominant limb (UST: 135\u2009\u00b1\u200929 vs 144\u2009\u00b1\u200926; RST10: 130\u2009\u00b1\u200929 vs 140\u2009\u00b1\u200925; RST20: 139\u2009\u00b1\u200933 vs 142\u2009\u00b1\u200926). 10-m sprint-time (s) increased 48\u00a0h post-training versus pre-training (1.81\u2009\u00b1\u20090.15 vs 1.77\u2009\u00b1\u20090.11), and 30-m sprint-time increased 24\u00a0h, 48\u00a0h, 72\u00a0h post-training versus pre-training (4.35\u2009\u00b1\u20090.36, 4.40\u2009\u00b1\u20090.44, 4.33\u2009\u00b1\u20090.41 vs 4.21\u2009\u00b1\u20090.34, respectively), only in RST20.<\/jats:p>\n              <\/jats:sec><jats:sec>\n                <jats:title>Conclusions<\/jats:title>\n                <jats:p>Unresisted and resisted sprint-training induces prolonged reduction of muscle strength (24\u00a0h), and sprinting performance (72\u00a0h), associated with prolonged increase of DOMS and CK (72\u00a0h).<\/jats:p>\n              <\/jats:sec>","DOI":"10.1007\/s00421-023-05317-x","type":"journal-article","created":{"date-parts":[[2023,9,30]],"date-time":"2023-09-30T13:01:49Z","timestamp":1696078909000},"page":"881-896","update-policy":"https:\/\/doi.org\/10.1007\/springer_crossmark_policy","source":"Crossref","is-referenced-by-count":6,"title":["Recovery kinetics following sprint training: resisted versus unresisted sprints"],"prefix":"10.1007","volume":"124","author":[{"ORCID":"https:\/\/orcid.org\/0009-0000-8803-1650","authenticated-orcid":false,"given":"Christina 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