{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,9,24]],"date-time":"2026-09-24T16:20:56Z","timestamp":1790266856780,"version":"4.1.0"},"reference-count":101,"publisher":"Springer Science and Business Media LLC","issue":"6","license":[{"start":{"date-parts":[[2026,5,14]],"date-time":"2026-05-14T00:00:00Z","timestamp":1778716800000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/www.springernature.com\/gp\/researchers\/text-and-data-mining"},{"start":{"date-parts":[[2026,5,14]],"date-time":"2026-05-14T00:00:00Z","timestamp":1778716800000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/www.springernature.com\/gp\/researchers\/text-and-data-mining"}],"funder":[{"DOI":"10.13039\/501100000038","name":"Natural Science and Engineering Research Council of Canada","doi-asserted-by":"crossref","award":["RGPIN-2023-05861"],"award-info":[{"award-number":["RGPIN-2023-05861"]}],"id":[{"id":"10.13039\/501100000038","id-type":"DOI","asserted-by":"crossref"}]}],"content-domain":{"domain":["link.springer.com"],"crossmark-restriction":false},"short-container-title":["Eur J Appl Physiol"],"published-print":{"date-parts":[[2026,6]]},"DOI":"10.1007\/s00421-026-06231-8","type":"journal-article","created":{"date-parts":[[2026,5,14]],"date-time":"2026-05-14T10:27:48Z","timestamp":1778754468000},"page":"2977-2987","update-policy":"https:\/\/doi.org\/10.1007\/springer_crossmark_policy","source":"Crossref","is-referenced-by-count":3,"title":["What are the neurological, neurovascular, and psychological responses to stretching across the general population?"],"prefix":"10.1007","volume":"126","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-9406-6056","authenticated-orcid":false,"given":"David G.","family":"Behm","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Konstantin","family":"Warneke","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Anthony J.","family":"Blazevich","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Jos\u00e9","family":"Afonso","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"297","published-online":{"date-parts":[[2026,5,14]]},"reference":[{"issue":"3","key":"6231_CR1","doi-asserted-by":"publisher","DOI":"10.3390\/jfmk6030073","volume":"6","author":"J Afonso","year":"2021","unstructured":"Afonso J, Claudino JG, Fonseca H, Moreira-Goncalves D, Ferreira V, Almeida JM, Clemente FM, Ramirez-Campillo R (2021a) Stretching for recovery from groin pain or injury in athletes: a critical and systematic review. J Funct Morphol Kinesiol 6(3):Article 73. https:\/\/doi.org\/10.3390\/jfmk6030073","journal-title":"J Funct Morphol Kinesiol"},{"key":"6231_CR2","doi-asserted-by":"publisher","DOI":"10.3389\/fphys.2021.677581","volume":"12","author":"J Afonso","year":"2021","unstructured":"Afonso J, Clemente FM, Nakamura FY, Morouco P, Sarmento H, Inman RA, Ramirez-Campillo R (2021b) The effectiveness of post-exercise stretching in short-term and delayed recovery of strength, range of motion and delayed onset muscle soreness: a systematic review and meta-analysis of randomized controlled trials. Front Physiol 12:Article 677581. https:\/\/doi.org\/10.3389\/fphys.2021.677581","journal-title":"Front Physiol"},{"key":"6231_CR3","doi-asserted-by":"publisher","DOI":"10.3389\/fphys.2021.714166","volume":"12","author":"J Afonso","year":"2021","unstructured":"Afonso J, Olivares-Jabalera J, Andrade R (2021c) Time to move from mandatory stretching? We need to differentiate \u201cCan I?\u201d from \u201cDo I have to?\u201d Front Physiol 12:Article 714166. https:\/\/doi.org\/10.3389\/fphys.2021.714166","journal-title":"Front Physiol"},{"issue":"6","key":"6231_CR4","doi-asserted-by":"publisher","first-page":"1517","DOI":"10.1007\/s40279-024-02002-7","volume":"54","author":"J Afonso","year":"2024","unstructured":"Afonso J, Andrade R, Rocha-Rodrigues S, Nakamura FY, Sarmento H, Freitas SR, Silva AF, Laporta L, Abarghoueinejad M, Akyildiz Z, Chen R, Pizarro A, Ramirez-Campillo R, Clemente FM (2024) What we do not know about stretching in healthy athletes: a scoping review with evidence gap map from 300 trials. Sports Med 54(6):1517\u20131551. https:\/\/doi.org\/10.1007\/s40279-024-02002-7","journal-title":"Sports Med"},{"issue":"1","key":"6231_CR5","doi-asserted-by":"publisher","first-page":"149","DOI":"10.25307\/jssr.1053448","volume":"7","author":"TA Alparslan","year":"2022","unstructured":"Alparslan TA, Kucuk RN, Kamil A, Gungor AK, Senol L (2022) The effect of static stretching exercises at different times on heart rate variability before anaerobic capacity test. J Sport Sci Res 7(1):149\u2013161. https:\/\/doi.org\/10.25307\/jssr.1053448","journal-title":"J Sport Sci Res"},{"key":"6231_CR6","doi-asserted-by":"publisher","DOI":"10.4103\/jehp.jehp_175_21","volume":"11","author":"S Amjadi","year":"2022","unstructured":"Amjadi S, Mohammadi S, Khojastehrad A (2022) Perceived stress and quality of life among frontline nurses fighting against COVID-19: a web-based cross-sectional study. J Educ Health Promot 11:128. https:\/\/doi.org\/10.4103\/jehp.jehp_175_21","journal-title":"J Educ Health Promot"},{"issue":"1","key":"6231_CR7","doi-asserted-by":"publisher","DOI":"10.1186\/s40798-024-00772-y","volume":"10","author":"F Arntz","year":"2024","unstructured":"Arntz F, Markov A, Schoenfeld BJ, Behrens M, Behm DG, Prieske O, Negra Y, Chaabene H (2024) Chronic effects of static stretching exercises on skeletal muscle hypertrophy in healthy individuals: a systematic review and multilevel meta-analysis. Sports Med - Open 10(1):Article 106. https:\/\/doi.org\/10.1186\/s40798-024-00772-y","journal-title":"Sports Med - Open"},{"issue":"2","key":"6231_CR8","first-page":"205","volume":"20","author":"PP Bahadoran","year":"2015","unstructured":"Bahadoran PP, Zolaktaf FV, Taebi M (2015) The effect of stretching exercise and walking on changes of blood pressure in nulliparous women. Iran J Nurs Midwifery Res 20(2):205\u2013210","journal-title":"Iran J Nurs Midwifery Res"},{"key":"6231_CR9","doi-asserted-by":"publisher","DOI":"10.4324\/9781032709086","volume-title":"The science and physiology of flexibility and stretching: implications and applications in sport performance and health","author":"DG Behm","year":"2024","unstructured":"Behm DG (2024) The science and physiology of flexibility and stretching: implications and applications in sport performance and health, 2nd edn. Routledge Publishers, London, UK","edition":"2"},{"issue":"11","key":"6231_CR10","doi-asserted-by":"publisher","first-page":"2633","DOI":"10.1007\/s00421-011-1879-2","volume":"111","author":"DG Behm","year":"2011","unstructured":"Behm DG, Chaouachi A (2011) A review of the acute effects of static and dynamic stretching on performance. Eur J Appl Physiol 111(11):2633\u20132651. https:\/\/doi.org\/10.1007\/s00421-011-1879-2","journal-title":"Eur J Appl Physiol"},{"issue":"1","key":"6231_CR11","doi-asserted-by":"publisher","first-page":"1","DOI":"10.1139\/apnm-2015-0235","volume":"41","author":"DG Behm","year":"2016","unstructured":"Behm DG, Blazevich AJ, Kay AD, McHugh M (2016) Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review. Appl Physiol Nutr Metab 41(1):1\u201311. https:\/\/doi.org\/10.1139\/apnm-2015-0235","journal-title":"Appl Physiol Nutr Metab"},{"issue":"5","key":"6231_CR12","doi-asserted-by":"publisher","first-page":"945","DOI":"10.1007\/s40279-020-01422-5","volume":"51","author":"DG Behm","year":"2021","unstructured":"Behm DG, Alizadeh S, Anvar SH, Drury B, Granacher U, Moran J (2021a) Non-local acute passive stretching effects on range of motion in healthy adults: a systematic review with meta-analysis. Sports Med 51(5):945\u2013959. https:\/\/doi.org\/10.1007\/s40279-020-01422-5","journal-title":"Sports Med"},{"issue":"6","key":"6231_CR13","doi-asserted-by":"publisher","first-page":"1517","DOI":"10.1007\/s00421-021-04657-w","volume":"121","author":"DG Behm","year":"2021","unstructured":"Behm DG, Alizadeh S, Drury B, Granacher U, Moran J (2021b) Non-local acute stretching effects on strength performance in healthy young adults. Eur J Appl Physiol 121(6):1517\u20131529. https:\/\/doi.org\/10.1007\/s00421-021-04657-w","journal-title":"Eur J Appl Physiol"},{"issue":"4","key":"6231_CR14","doi-asserted-by":"publisher","first-page":"150","DOI":"10.31189\/2165-6193-10.4.150","volume":"10","author":"DG Behm","year":"2021","unstructured":"Behm DG, Kay AD, Trajano GS, Alizadeh S, Blazevich AJ (2021c) Effects of acute and chronic stretching on pain control. J Clin Exerc Physiol 10(4):150\u2013159","journal-title":"J Clin Exerc Physiol"},{"issue":"3","key":"6231_CR15","doi-asserted-by":"publisher","first-page":"106","DOI":"10.31189\/2165-6193-10.3.106","volume":"10","author":"DG Behm","year":"2021","unstructured":"Behm DG, Kay AD, Trajano GS, Alizadeh S, Blazevich AJ (2021d) Effects of stretching on injury risk reduction and balance. J Clin Exerc Physiol 10(3):106\u2013116","journal-title":"J Clin Exerc Physiol"},{"issue":"1","key":"6231_CR16","doi-asserted-by":"publisher","DOI":"10.1186\/s40798-023-00652-x","volume":"9","author":"DG Behm","year":"2023","unstructured":"Behm DG, Alizadeh S, Daneshjoo A, Anvar SH, Graham A, Zahiri A, Goudini R, Edwards C, Culleton R, Scharf C, Konrad A (2023a) Acute effects of various stretching techniques on range of motion: a systematic review with meta-analysis. Sports Med - Open 9(1):Article 107. https:\/\/doi.org\/10.1186\/s40798-023-00652-x","journal-title":"Sports Med - Open"},{"issue":"7","key":"6231_CR17","doi-asserted-by":"publisher","first-page":"1359","DOI":"10.1007\/s40279-023-01847-8","volume":"53","author":"DG Behm","year":"2023","unstructured":"Behm DG, Alizadeh S, Daneshjoo A, Konrad A (2023b) Potential effects of dynamic stretching on injury incidence of athletes: a narrative review of risk factors. Sports Med 53(7):1359\u20131373. https:\/\/doi.org\/10.1007\/s40279-023-01847-8","journal-title":"Sports Med"},{"issue":"1","key":"6231_CR18","doi-asserted-by":"publisher","DOI":"10.3390\/jfmk10010036","volume":"10","author":"E Bibi\u0107","year":"2025","unstructured":"Bibi\u0107 E, Bari\u0161i\u0107 V, Katani\u0107 B, Chernozub A, Trajkovi\u0107 N (2025) Acute effects of foam rolling and stretching on physical performance and self-perceived fatigue in young football players. J Funct Morphol Kinesiol 10(1):Article 36. https:\/\/doi.org\/10.3390\/jfmk10010036","journal-title":"J Funct Morphol Kinesiol"},{"issue":"1","key":"6231_CR19","doi-asserted-by":"publisher","first-page":"250","DOI":"10.1152\/jn.00407.2011","volume":"107","author":"AJ Blazevich","year":"2012","unstructured":"Blazevich AJ, Kay AD, Waugh C, Fath F, Miller S, Cannavan D (2012) Plantarflexor stretch training increases reciprocal inhibition measured during voluntary dorsiflexion. J Neurophysiol 107(1):250\u2013256. https:\/\/doi.org\/10.1152\/jn.00407.2011","journal-title":"J Neurophysiol"},{"issue":"5","key":"6231_CR20","doi-asserted-by":"publisher","first-page":"452","DOI":"10.1152\/japplphysiol.00204.2014","volume":"117","author":"AJ Blazevich","year":"2014","unstructured":"Blazevich AJ, Cannavan D, Waugh CM, Miller SC, Thorlund JB, Aagaard P, Kay AD (2014) Range of motion, neuromechanical, and architectural adaptations to plantar flexor stretch training in humans. J Appl Physiol 117(5):452\u2013462. https:\/\/doi.org\/10.1152\/japplphysiol.00204.2014","journal-title":"J Appl Physiol"},{"issue":"6","key":"6231_CR21","doi-asserted-by":"publisher","first-page":"1258","DOI":"10.1249\/mss.0000000000001539","volume":"50","author":"AJ Blazevich","year":"2018","unstructured":"Blazevich AJ, Gill ND, Kvorning T, Kay AD, Goh AG, Hilton B, Drinkwater EJ, Behm DG (2018) No effect of muscle stretching within a full, dynamic warm-up on athletic performance. Med Sci Sports Exerc 50(6):1258\u20131266. https:\/\/doi.org\/10.1249\/mss.0000000000001539","journal-title":"Med Sci Sports Exerc"},{"issue":"1","key":"6231_CR22","doi-asserted-by":"publisher","first-page":"78","DOI":"10.1016\/j.tcm.2015.05.001","volume":"26","author":"U Buckley","year":"2016","unstructured":"Buckley U, Shivkumar K (2016) Stress-induced cardiac arrhythmias: the heart-brain interaction. Trends Cardiovasc Med 26(1):78\u201380. https:\/\/doi.org\/10.1016\/j.tcm.2015.05.001","journal-title":"Trends Cardiovasc Med"},{"key":"6231_CR23","doi-asserted-by":"publisher","DOI":"10.1016\/j.ctcp.2022.101667","volume":"49","author":"L Ceballos-Laita","year":"2022","unstructured":"Ceballos-Laita L, Jim\u00e9nez-Del-Barrio S, Mar\u00edn-Zurdo J, Moreno-Calvo A, Mar\u00edn-Bon\u00e9 J, Albarova-Corral MI, Est\u00e9banez-de-Miguel E (2022) Comparison of dry needling and self-stretching in muscle extensibility, pain, stiffness, and physical function in hip osteoarthritis: a randomized controlled trial. Complement Ther Clin Pract 49:Article 101667. https:\/\/doi.org\/10.1016\/j.ctcp.2022.101667","journal-title":"Complement Ther Clin Pract"},{"key":"6231_CR24","doi-asserted-by":"publisher","DOI":"10.3389\/fphys.2019.01468","volume":"10","author":"H Chaabene","year":"2019","unstructured":"Chaabene H, Behm DG, Negra Y, Granacher U (2019) Acute effects of static stretching on muscle strength and power: an attempt to clarify previous caveats. Front Physiol 10:Article 1468. https:\/\/doi.org\/10.3389\/fphys.2019.01468","journal-title":"Front Physiol"},{"key":"6231_CR25","unstructured":"Chu B, Marwaha K, Sanvictores T, Awosika AO, Ayers D (2025) Physiology, stress reaction. In: StatPearls. Treasure Island (FL)"},{"key":"6231_CR26","doi-asserted-by":"publisher","first-page":"260","DOI":"10.1016\/j.psyneuen.2014.07.012","volume":"49","author":"SM Corey","year":"2014","unstructured":"Corey SM, Epel E, Schembri M, Pawlowsky SB, Cole RJ, Araneta MR, Barrett-Connor E, Kanaya AM (2014) Effect of restorative yoga vs. stretching on diurnal cortisol dynamics and psychosocial outcomes in individuals with the metabolic syndrome: the PRYSMS randomized controlled trial. Psychoneuroendocrinology 49:260\u2013271. https:\/\/doi.org\/10.1016\/j.psyneuen.2014.07.012","journal-title":"Psychoneuroendocrinology"},{"issue":"4","key":"6231_CR27","doi-asserted-by":"publisher","first-page":"152","DOI":"10.1080\/00913847.1988.11709488","volume":"16","author":"WL Cornelius","year":"1988","unstructured":"Cornelius WL, Craft-Hamm K (1988) Proprioceptive neuromuscular facilitation flexibility techniques: acute effects on arterial blood pressure. Phys Sportsmed 16(4):152\u2013161. https:\/\/doi.org\/10.1080\/00913847.1988.11709488","journal-title":"Phys Sportsmed"},{"issue":"2","key":"6231_CR28","doi-asserted-by":"publisher","first-page":"222","DOI":"10.1139\/h95-016","volume":"20","author":"WL Cornelius","year":"1995","unstructured":"Cornelius WL, Jensen RL, Odell ME (1995) Effects of PNF stretching phases on acute arterial blood pressure. Can J Appl Physiol 20(2):222\u2013229. https:\/\/doi.org\/10.1139\/h95-016","journal-title":"Can J Appl Physiol"},{"issue":"1","key":"6231_CR29","doi-asserted-by":"publisher","DOI":"10.1038\/s41598-019-52055-2","volume":"9","author":"ESG Costa","year":"2019","unstructured":"Costa ESG, Costa PB, da Conceicao RR, Pimenta L, de Almeida RL, Sato MA (2019) Acute effects of different static stretching exercises orders on cardiovascular and autonomic responses. Sci Rep 9(1):15738. https:\/\/doi.org\/10.1038\/s41598-019-52055-2","journal-title":"Sci Rep"},{"key":"6231_CR30","doi-asserted-by":"publisher","DOI":"10.3389\/fpsyg.2021.686661","volume":"12","author":"K Dierkes","year":"2021","unstructured":"Dierkes K, Mattioni Maturana F, R\u00f6sel I, Martus P, Nie\u00df AM, Thiel A, Sudeck G (2021) Different endurance exercise modalities, different affective response: a within-subject study. Frontiers Psychology 12:686661","journal-title":"Frontiers Psychology"},{"issue":"4","key":"6231_CR31","first-page":"695","volume":"19","author":"N Eda","year":"2020","unstructured":"Eda N, Ito H, Akama T (2020) Beneficial effects of yoga stretching on salivary stress hormones and parasympathetic nerve activity. J Sports Sci Med 19(4):695\u2013702","journal-title":"J Sports Sci Med"},{"issue":"8","key":"6231_CR32","doi-asserted-by":"publisher","first-page":"641","DOI":"10.2165\/11590680-000000000-00000","volume":"41","author":"P Ekkekakis","year":"2011","unstructured":"Ekkekakis P, Parfitt G, Petruzzello SJ (2011) The pleasure and displeasure people feel when they exercise at different intensities: decennial update and progress towards a tripartite rationale for exercise intensity prescription. Sports Med 41(8):641\u2013671. https:\/\/doi.org\/10.2165\/11590680-000000000-00000","journal-title":"Sports Med"},{"issue":"15","key":"6231_CR33","doi-asserted-by":"publisher","DOI":"10.3390\/app15158259","volume":"15","author":"G Esposito","year":"2025","unstructured":"Esposito G, Ceruso R, Invernizzi PL, Manzi V, Raiola G (2025) Effects of stretching and resistance training on psychophysical awareness: a pilot study. Appl Sci Basel 15(15):Article 8259. https:\/\/doi.org\/10.3390\/app15158259","journal-title":"Appl Sci Basel"},{"issue":"6","key":"6231_CR34","doi-asserted-by":"publisher","first-page":"1579","DOI":"10.1519\/JSC.0b013e3181e06ce1","volume":"25","author":"C Farinatti PTVB","year":"2011","unstructured":"Farinatti PTVB C, Soares PPS, Duarte AFA (2011) Acute effects of stretching exercise on the heart rate variability in subjects with low flexibility levels. J Strength Cond Res 25(6):1579\u20131585","journal-title":"J Strength Cond Res"},{"issue":"4","key":"6231_CR35","doi-asserted-by":"publisher","first-page":"690","DOI":"10.52082\/jssm.2021.690","volume":"20","author":"B Feland","year":"2021","unstructured":"Feland B, Hopkins AC, Behm DG (2021) Acute hemodynamic responses to three types of hamstrings stretching in senior athletes. J Sports Sci Med 20(4):690\u2013698. https:\/\/doi.org\/10.52082\/jssm.2021.690","journal-title":"J Sports Sci Med"},{"issue":"8","key":"6231_CR36","doi-asserted-by":"publisher","first-page":"425","DOI":"10.1157\/13108617","volume":"39","author":"JA Fernandez-Lopez","year":"2007","unstructured":"Fernandez-Lopez JA, Fernandez-Fidalgo M, Martin-Payo R, Rodel A (2007) Estr\u00e9s laboral y calidad de vida en sanitarios de atenci\u00f3n primaria: una prueba de la validez del cuestionario PECVEC [Job stress and quality of life of primary care health-workers: evidence of validity of the PECVEC questionnaire]. Aten Primaria 39(8):425\u2013431","journal-title":"Aten Primaria"},{"issue":"5","key":"6231_CR37","doi-asserted-by":"publisher","first-page":"32","DOI":"10.1519\/Ssc.0b013e318187e25b","volume":"30","author":"EP Flanagan","year":"2008","unstructured":"Flanagan EP, Comyns TM (2008) The use of contact time and the reactive strength index to optimize fast stretch-shortening cycle training. Strength Cond J 30(5):32\u201338. https:\/\/doi.org\/10.1519\/Ssc.0b013e318187e25b","journal-title":"Strength Cond J"},{"key":"6231_CR38","doi-asserted-by":"publisher","first-page":"63","DOI":"10.1016\/j.yhbeh.2017.12.014","volume":"98","author":"N Fogelman","year":"2018","unstructured":"Fogelman N, Canli T (2018) Early life stress and cortisol: a meta-analysis. Horm Behav 98:63\u201376. https:\/\/doi.org\/10.1016\/j.yhbeh.2017.12.014","journal-title":"Horm Behav"},{"key":"6231_CR39","doi-asserted-by":"publisher","DOI":"10.3389\/fpsyg.2019.01668","volume":"10","author":"N Fogelman","year":"2019","unstructured":"Fogelman N, Canli T (2019) Early life stress, physiology, and genetics: a review. Front Psychol 10:Article 1668. https:\/\/doi.org\/10.3389\/fpsyg.2019.01668","journal-title":"Front Psychol"},{"issue":"2","key":"6231_CR40","doi-asserted-by":"publisher","first-page":"223","DOI":"10.1177\/0031512518823661","volume":"126","author":"L Follador","year":"2019","unstructured":"Follador L, Alves RC, Ferreira SdS, Silva AC, Silva SGd (2019) Perceived exertion and affect from Tai Chi, Yoga, and stretching classes for elderly women. Percept Mot Skills 126(2):223\u2013240. https:\/\/doi.org\/10.1177\/0031512518823661","journal-title":"Percept Mot Skills"},{"issue":"3","key":"6231_CR41","doi-asserted-by":"publisher","first-page":"214","DOI":"10.1016\/j.jsams.2006.03.026","volume":"9","author":"AJ Fradkin","year":"2006","unstructured":"Fradkin AJ, Gabbe BJ, Cameron PA (2006) Does warming up prevent injury in sport? The evidence from randomised controlled trials? J Sci Med Sport 9(3):214\u2013220. https:\/\/doi.org\/10.1016\/j.jsams.2006.03.026","journal-title":"J Sci Med Sport"},{"issue":"2","key":"6231_CR42","doi-asserted-by":"publisher","DOI":"10.1371\/journal.pone.0280941","volume":"18","author":"B Gao","year":"2023","unstructured":"Gao B, Li L, Shen P, Zhou Z, Xu P, Sun W, Zhang C, Song Q (2023) Effects of proprioceptive neuromuscular facilitation stretching in relieving pain and balancing knee loading during stepping over obstacles among older adults with knee osteoarthritis: a randomized controlled trial. PLoS ONE 18(2):Article e0280941. https:\/\/doi.org\/10.1371\/journal.pone.0280941","journal-title":"PLoS ONE"},{"key":"6231_CR43","doi-asserted-by":"publisher","first-page":"248","DOI":"10.1002\/mus.10549","volume":"29","author":"N Guissard","year":"2004","unstructured":"Guissard N, Duchateau J (2004) Effect of static stretch training on neural and mechanical properties of the human plantar-flexor muscles. Muscle Nerve 29:248\u2013255","journal-title":"Muscle Nerve"},{"key":"6231_CR44","doi-asserted-by":"publisher","first-page":"1837","DOI":"10.1007\/s00421-023-05200-9","volume":"123","author":"SH Hadjizadeh Anvar","year":"2023","unstructured":"Hadjizadeh Anvar SH, Granacher U, Konrad A, Alizadeh S, Culleton R, Edwards C, Goudini R, Behm DG (2023) Corticospinal excitability and reflex modulation in a contralateral non-stretched muscle following unilateral stretching. Eur J Appl Physiol 123:1837\u20131850. https:\/\/doi.org\/10.1007\/s00421-023-05200-9","journal-title":"Eur J Appl Physiol"},{"issue":"1","key":"6231_CR45","doi-asserted-by":"publisher","first-page":"17","DOI":"10.1016\/s1836-9553(12)70068-1","volume":"58","author":"JM Hallegraeff","year":"2012","unstructured":"Hallegraeff JM, van der Schans CP, de Ruiter R, de Greef MH (2012) Stretching before sleep reduces the frequency and severity of nocturnal leg cramps in older adults: a randomised trial. J Physiother 58(1):17\u201322. https:\/\/doi.org\/10.1016\/s1836-9553(12)70068-1","journal-title":"J Physiother"},{"issue":"2","key":"6231_CR46","doi-asserted-by":"publisher","DOI":"10.1371\/journal.pone.0318318","volume":"20","author":"A Hammami","year":"2025","unstructured":"Hammami A, Selmi W, Mahmoudi A, Negra Y, Chaouachi A, Behm DG, Granacher U, Hammami R (2025) Effects of neuromuscular versus stretching training performed during the warm-up on measures of physical fitness and mental well-being in highly-trained pubertal male soccer players. PLoS ONE 20(2):Article e0318318. https:\/\/doi.org\/10.1371\/journal.pone.0318318","journal-title":"PLoS ONE"},{"key":"6231_CR47","doi-asserted-by":"publisher","DOI":"10.1016\/j.psychsport.2023.102490","volume":"69","author":"L Henriques","year":"2023","unstructured":"Henriques L, Ekkekakis P, Bastos V, Rodrigues F, Monteiro D, Teixeira DS (2023) Affective responses to stretching exercises: exploring the timing of assessments. Psychol Sport Exerc 69:Article 102490. https:\/\/doi.org\/10.1016\/j.psychsport.2023.102490","journal-title":"Psychol Sport Exerc"},{"key":"6231_CR48","doi-asserted-by":"publisher","first-page":"393","DOI":"10.1007\/BF00334415","volume":"73","author":"T Horita","year":"1996","unstructured":"Horita T, Komi PV, Nicol C, Kyr\u00eel\u00d1inen H (1996) Stretch shortening cycle fatigue: interactions among joint stiness, reflex, and muscle mechanical performance in the drop jump. Eur J Appl Physiol 73:393\u2013403","journal-title":"Eur J Appl Physiol"},{"issue":"2","key":"6231_CR49","doi-asserted-by":"publisher","first-page":"59","DOI":"10.1536\/ihj.54.59","volume":"54","author":"K Hotta","year":"2013","unstructured":"Hotta K, Kamiya K, Shimizu R, Yokoyama M, Nakamura-Ogura M, Tabata M, Kamekawa D, Akiyama A, Kato M, Noda C, Matsunaga A, Masuda T (2013) Stretching exercises enhance vascular endothelial function and improve peripheral circulation in patients with acute myocardial infarction. Int Heart J 54(2):59\u201363. https:\/\/doi.org\/10.1536\/ihj.54.59","journal-title":"Int Heart J"},{"issue":"15","key":"6231_CR50","doi-asserted-by":"publisher","DOI":"10.3390\/s23156890","volume":"23","author":"N Imagawa","year":"2023","unstructured":"Imagawa N, Mizuno Y, Nakata I, Komoto N, Sakebayashi H, Shigetoh H, Kodama T, Miyazaki J (2023) The impact of stretching intensities on neural and autonomic responses: implications for relaxation. Sensors Basel 23(15):Article 6890. https:\/\/doi.org\/10.3390\/s23156890","journal-title":"Sensors Basel"},{"issue":"4","key":"6231_CR51","doi-asserted-by":"publisher","first-page":"166","DOI":"10.12691\/ajssm-2-4-9","volume":"2","author":"TST Inami","year":"2014","unstructured":"Inami TST, Baba R, Nakagaki A (2014) Acute changes in autonomic nerve activity during passive static stretching. Am J Sports Sci Med 2(4):166\u2013170","journal-title":"Am J Sports Sci Med"},{"issue":"2","key":"6231_CR52","doi-asserted-by":"publisher","first-page":"167","DOI":"10.1080\/15438627.2015.1005296","volume":"23","author":"T Inami","year":"2015","unstructured":"Inami T, Baba R, Nakagaki A, Shimizu T (2015) Acute changes in peripheral vascular tonus and systemic circulation during static stretching. Res Sports Med 23(2):167\u2013178. https:\/\/doi.org\/10.1080\/15438627.2015.1005296","journal-title":"Res Sports Med"},{"issue":"10","key":"6231_CR53","doi-asserted-by":"publisher","first-page":"2893","DOI":"10.1007\/s00421-024-05471-w","volume":"124","author":"F Javelle","year":"2024","unstructured":"Javelle F, Bloch W, Borges U, Burberg T, Collins B, Gunasekara N, Hosang TJ, Jacobsen T, Laborde S, Low A, Schenk A, Schlagheck ML, Schoser D, Vogel A, Walzik D, Zimmer P (2024) Eight weeks of high-intensity interval training versus stretching do not change the psychoneuroendocrine response to a social stress test in emotionally impulsive humans. Eur J Appl Physiol 124(10):2893\u20132908. https:\/\/doi.org\/10.1007\/s00421-024-05471-w","journal-title":"Eur J Appl Physiol"},{"issue":"16","key":"6231_CR54","doi-asserted-by":"publisher","DOI":"10.3390\/ijerph17165643","volume":"17","author":"M Kato","year":"2020","unstructured":"Kato M, Nihei Green F, Hotta K, Tsukamoto T, Kurita Y, Kubo A, Takagi H (2020) The efficacy of stretching exercises on arterial stiffness in middle-aged and older adults: a meta-analysis of randomized and non-randomized controlled trials. Int J Environ Res Public Health 17(16):Article 5643. https:\/\/doi.org\/10.3390\/ijerph17165643","journal-title":"Int J Environ Res Public Health"},{"issue":"1","key":"6231_CR55","doi-asserted-by":"publisher","first-page":"154","DOI":"10.1249\/MSS.0b013e318225cb27","volume":"44","author":"AD Kay","year":"2012","unstructured":"Kay AD, Blazevich AJ (2012) Effect of acute static stretch on maximal muscle performance: a systematic review. Med Sci Sports Exerc 44(1):154\u2013164. https:\/\/doi.org\/10.1249\/MSS.0b013e318225cb27","journal-title":"Med Sci Sports Exerc"},{"key":"6231_CR56","doi-asserted-by":"publisher","first-page":"1","DOI":"10.1139\/apnm-2024-0439","volume":"50","author":"C Keller","year":"2025","unstructured":"Keller C, Chilibeck P (2025) Stretching, isometrics, and aerobic exercise for decreasing blood pressure post-exercise: a randomized crossover study. Appl Physiol Nutr Metab 50:1\u20136. https:\/\/doi.org\/10.1139\/apnm-2024-0439","journal-title":"Appl Physiol Nutr Metab"},{"issue":"1","key":"6231_CR57","doi-asserted-by":"publisher","first-page":"21","DOI":"10.1123\/jpah.2020-0365","volume":"18","author":"J Ko","year":"2021","unstructured":"Ko J, Deprez D, Shaw K, Alcorn J, Hadjistavropoulos T, Tomczak C, Foulds H, Chilibeck PD (2021) Stretching is superior to brisk walking for reducing blood pressure in people with high-normal blood pressure or Stage I hypertension. J Phys Act Health 18(1):21\u201328. https:\/\/doi.org\/10.1123\/jpah.2020-0365","journal-title":"J Phys Act Health"},{"key":"6231_CR58","doi-asserted-by":"publisher","DOI":"10.1016\/j.ctim.2023.102996","volume":"79","author":"V Kuptniratsaikul","year":"2023","unstructured":"Kuptniratsaikul V, Muaksorn C, Koedwan C, Suesuwan O, Srisomnuek A (2023) Pain reduction, physical performance, and psychological status compared between Hatha yoga and stretching exercise to treat sedentary office workers with mild\/moderate neck\/shoulder pain: a randomized controlled non-inferiority trial. Complement Ther Med 79:Article 102996. https:\/\/doi.org\/10.1016\/j.ctim.2023.102996","journal-title":"Complement Ther Med"},{"issue":"2","key":"6231_CR59","doi-asserted-by":"publisher","first-page":"38","DOI":"10.1016\/j.ajsep.2024.07.001","volume":"4","author":"J-C Lebeau","year":"2024","unstructured":"Lebeau J-C, Wright AC, Blom LC, Tschopp MK (2024) The placebo effect and exercise: an investigation into the manipulation of expectations of benefits from exercise. Asian J Sport Exerc Psychol 4(2):38\u201345. https:\/\/doi.org\/10.1016\/j.ajsep.2024.07.001","journal-title":"Asian J Sport Exerc Psychol"},{"issue":"6","key":"6231_CR60","doi-asserted-by":"publisher","first-page":"573","DOI":"10.1080\/01616412.2017.1317904","volume":"39","author":"M-YL N Liu","year":"2017","unstructured":"Liu M-YL N, Li WA, Khan H (2017) Association between psychosocial stress and hypertension: a systematic review and meta-analysis. Neurol Res 39(6):573\u2013580. https:\/\/doi.org\/10.1080\/01616412.2017.1317904","journal-title":"Neurol Res"},{"issue":"2","key":"6231_CR61","doi-asserted-by":"publisher","first-page":"107","DOI":"10.1097\/JCN.0000000000000326","volume":"32","author":"JG Logan","year":"2017","unstructured":"Logan JG, Yeo S (2017) Effects of stretching exercise on heart rate variability during pregnancy. J Cardiovasc Nurs 32(2):107\u2013111. https:\/\/doi.org\/10.1097\/JCN.0000000000000326","journal-title":"J Cardiovasc Nurs"},{"key":"6231_CR62","doi-asserted-by":"publisher","DOI":"10.3389\/fmed.2024.1451180","volume":"11","author":"LH Lohmann","year":"2024","unstructured":"Lohmann LH, Zech A, Pl\u00f6schberger G, Ora\u017ee M, Jochum D, Warneke K (2024) Acute and chronic effects of stretching on balance: a systematic review with multilevel meta-analysis. Front Med 11:Article 1451180. https:\/\/doi.org\/10.3389\/fmed.2024.1451180","journal-title":"Front Med"},{"issue":"6","key":"6231_CR63","doi-asserted-by":"publisher","first-page":"323","DOI":"10.1111\/j.1600-0838.1996.tb00101.x","volume":"6","author":"SP Magnusson","year":"1996","unstructured":"Magnusson SP, Simonsen EB, Dyhre-Poulsen P, Aagaard P, Mohr T, Kjaer M (1996) Viscoelastic stress relaxation during static stretch in human skeletal muscle in the absence of EMG activity. Scand J Med Sci Sports 6(6):323\u2013328","journal-title":"Scand J Med Sci Sports"},{"issue":"4","key":"6231_CR64","doi-asserted-by":"publisher","first-page":"195","DOI":"10.1111\/j.1600-0838.1997.tb00139.x","volume":"7","author":"SP Magnusson","year":"1997","unstructured":"Magnusson SP, Simonsen EB, Aagaard P, Boesen J, Johannsen F, Kjaer M (1997) Determinants of musculoskeletal flexibility: viscoelastic properties, cross-sectional area, EMG and stretch tolerance. Scand J Med Sci Sports 7(4):195\u2013202","journal-title":"Scand J Med Sci Sports"},{"issue":"1","key":"6231_CR65","doi-asserted-by":"publisher","DOI":"10.3390\/sports5010007","volume":"5","author":"JJ Merrigan","year":"2017","unstructured":"Merrigan JJ, Tynan MN, Oliver JM, Jagim AR, Jones MT (2017) Effect of post-exercise whole body vibration with stretching on mood state, fatigue, and soreness in collegiate swimmers. Sports 5(1):Article 7. https:\/\/doi.org\/10.3390\/sports5010007","journal-title":"Sports"},{"issue":"33","key":"6231_CR66","doi-asserted-by":"publisher","first-page":"1","DOI":"10.15212\/CVIA.2024.0017","volume":"9","author":"M Mevada","year":"2024","unstructured":"Mevada M, Oza F, Chokshi J (2024) Immediate effects of calf muscle release via foam rolling and active stretching on blood pressure, heart rate and the rate pressure product in people with high-normal blood pressure\u2014a comparative study. Cardiovasc Innov App 9(33):1\u201310. https:\/\/doi.org\/10.15212\/CVIA.2024.0017","journal-title":"Cardiovasc Innov App"},{"issue":"4","key":"6231_CR67","doi-asserted-by":"publisher","first-page":"611","DOI":"10.1177\/14034948211030352","volume":"51","author":"M Miguet","year":"2023","unstructured":"Miguet M, Olivo G, Ciuculete DM, Elmst\u00e5hl S, Lind L, Schi\u00f6th HB (2023) Perceived stress is related to lower blood pressure in a Swedish cohort. Scand J Public Health 51(4):611\u2013618. https:\/\/doi.org\/10.1177\/14034948211030352","journal-title":"Scand J Public Health"},{"issue":"9","key":"6231_CR68","doi-asserted-by":"publisher","first-page":"2533","DOI":"10.1007\/s00421-024-05541-z","volume":"124","author":"A Mohammad","year":"2024","unstructured":"Mohammad A, Elham H, Andreas K (2024) A scoping review of the effect of chronic stretch training on sleep quality in people with sleep disorders. Eur J Appl Physiol 124(9):2533\u20132545. https:\/\/doi.org\/10.1007\/s00421-024-05541-z","journal-title":"Eur J Appl Physiol"},{"issue":"7","key":"6231_CR69","doi-asserted-by":"publisher","first-page":"376","DOI":"10.1016\/j.aprim.2013.03.002","volume":"45","author":"J Montero-Mar\u00edn","year":"2013","unstructured":"Montero-Mar\u00edn J, As\u00fan S, Estrada-Marc\u00e9n N, Romero R, As\u00fan R (2013) Efectividad de un programa de estiramientos sobre los niveles de ansiedad de los trabajadores de una plataforma log\u00edstica: un estudio controlado aleatorizado [Effectiveness of a stretching program on anxiety levels of workers in a logistic platform: a randomized controlled study]. Aten Primaria 45(7):376\u2013383. https:\/\/doi.org\/10.1016\/j.aprim.2013.03.002","journal-title":"Aten Primaria"},{"issue":"1","key":"6231_CR70","doi-asserted-by":"publisher","first-page":"15","DOI":"10.1007\/s10286-004-0123-0","volume":"14","author":"M Mueck-Weymann","year":"2004","unstructured":"Mueck-Weymann M, Janshoff G, Mueck H (2004) Stretching increases heart rate variability in healthy athletes complaining about limited muscular flexibility. Clin Auton Res 14(1):15\u201318. https:\/\/doi.org\/10.1007\/s10286-004-0123-0","journal-title":"Clin Auton Res"},{"issue":"1","key":"6231_CR71","doi-asserted-by":"publisher","first-page":"347","DOI":"10.2466\/pms.2000.90.1.347","volume":"90","author":"D Parente","year":"2000","unstructured":"Parente D (2000) Influence of aerobic and stretching exercise on anxiety and sensation-seeking mood state. Percept Mot Skills 90(1):347\u2013348. https:\/\/doi.org\/10.2466\/pms.2000.90.1.347","journal-title":"Percept Mot Skills"},{"issue":"47","key":"6231_CR72","doi-asserted-by":"publisher","DOI":"10.1097\/md.0000000000035792","volume":"102","author":"FKM Pathan","year":"2023","unstructured":"Pathan FKM, Pandian JS, Shaikh AI, Ahsan M, Nuhmani S, Iqbal A, Alghadir AH (2023) Effect of slow breathing exercise and progressive muscle relaxation technique in the individual with essential hypertension: a randomized controlled trial. Medicine 102(47):e35792. https:\/\/doi.org\/10.1097\/md.0000000000035792","journal-title":"Medicine"},{"issue":"3","key":"6231_CR73","doi-asserted-by":"publisher","first-page":"165","DOI":"10.1016\/S0004-9514(14)60376-7","volume":"44","author":"R Pope","year":"1998","unstructured":"Pope R, Herbert R, Kirwan J (1998) Effects of ankle dorsiflexion range and pre-exercise calf muscle stretching on injury risk in army recruits. Aust J Physiother 44(3):165\u2013177","journal-title":"Aust J Physiother"},{"issue":"2","key":"6231_CR74","doi-asserted-by":"publisher","first-page":"271","DOI":"10.1097\/00005768-200002000-00004","volume":"32","author":"R Pope","year":"2000","unstructured":"Pope R, Herbert R, Kirwan J, Graham B (2000) A randomized trial of preexercise stretching for prevention of lower-limb injury. Med Sci Sports Exerc 32(2):271\u2013277","journal-title":"Med Sci Sports Exerc"},{"issue":"5","key":"6231_CR75","doi-asserted-by":"publisher","first-page":"715","DOI":"10.1007\/s12160-015-9704-5","volume":"49","author":"RE Rhodes","year":"2015","unstructured":"Rhodes RE, Kates A (2015) Can the affective response to exercise predict future motives and physical activity behavior? A systematic review of published evidence. Ann Behav Med 49(5):715\u2013731. https:\/\/doi.org\/10.1007\/s12160-015-9704-5","journal-title":"Ann Behav Med"},{"key":"6231_CR76","doi-asserted-by":"publisher","DOI":"10.17159\/2078-516X\/2024\/v36i1a16618","author":"E Rodrigues","year":"2024","unstructured":"Rodrigues E, Pontes AR, Brochado G, Bessa I, Carvalho P, Crasto C (2024) Immediate effects of global active stretching on strength and flexibility: randomised controlled trial. S Afr J Sports Med. https:\/\/doi.org\/10.17159\/2078-516X\/2024\/v36i1a16618","journal-title":"S Afr J Sports Med"},{"key":"6231_CR77","doi-asserted-by":"publisher","first-page":"242","DOI":"10.4236\/health.2024.163020","volume":"16","author":"MIY Sakurai","year":"2024","unstructured":"Sakurai MIY, Tabuchi M, Hu A, Yamaguchi T, Kobayashi H (2024) Static stretching combined with conscious slower breathing may increase parasympathetic activity and reduce stress in adult women. Health 16:242\u2013256","journal-title":"Health"},{"key":"6231_CR78","doi-asserted-by":"publisher","unstructured":"Shim, HY; Lim OK; Bae KH; Park SM; Lee JK; Park KD. Ann Rehabil Med 2013 Dec 37(6):886\u2013890. https:\/\/doi.org\/10.5535\/arm.2013.37.6.886","DOI":"10.5535\/arm.2013.37.6.886"},{"issue":"4","key":"6231_CR79","first-page":"1","volume":"19","author":"ARA Siveira","year":"2016","unstructured":"Siveira ARA, Costa C, Magalhaes K, Laureano-Melo R, de Paula W, Ribeiro W, Costa e Silva G (2016) Acute effects of an active static stretching class on arterial stiffness and blood pressure in young men. J Exerc Physiol Online 19(4):1\u201311","journal-title":"J Exerc Physiol Online"},{"issue":"11","key":"6231_CR80","doi-asserted-by":"publisher","first-page":"2981","DOI":"10.1519\/JSC.0000000000002822","volume":"33","author":"AC Sousa","year":"2019","unstructured":"Sousa AC, Gomes TM, Sousa MS, Saraiva AR, Araujo GS, Figueiredo T, Novaes JS (2019) Static stretch performed after strength training session induces hypotensive response in trained men. J Strength Cond Res 33(11):2981\u20132990. https:\/\/doi.org\/10.1519\/JSC.0000000000002822","journal-title":"J Strength Cond Res"},{"issue":"1","key":"6231_CR81","doi-asserted-by":"publisher","first-page":"142","DOI":"10.1177\/0031512519888304","volume":"127","author":"M Sudo","year":"2020","unstructured":"Sudo M, Ando S (2020) Effects of acute stretching on cognitive function and mood states of physically inactive young adults. Percept Mot Skills 127(1):142\u2013153. https:\/\/doi.org\/10.1177\/0031512519888304","journal-title":"Percept Mot Skills"},{"issue":"4","key":"6231_CR82","doi-asserted-by":"publisher","first-page":"651","DOI":"10.7752\/jpes.2015.04099","volume":"15","author":"M Sudo","year":"2015","unstructured":"Sudo M, Ando S, Nagamatsu T (2015) Effects of acute static stretching on visual search performance and mood state. J Phys Ed Sport 15(4):651\u2013656. https:\/\/doi.org\/10.7752\/jpes.2015.04099","journal-title":"J Phys Ed Sport"},{"issue":"4","key":"6231_CR83","doi-asserted-by":"publisher","first-page":"365","DOI":"10.2478\/fon-2021-0036","volume":"8","author":"TPR Susanto","year":"2021","unstructured":"Susanto TPR, Wuryaningsih EW, Watanabe H, Kazawa K, Moriyama M (2021) Effects of progressive muscular relaxation and stretching exercises combination on blood pressure among farmers in rural areas of Indonesia: a randomized study. Front Nursing 8(4):365\u2013374. https:\/\/doi.org\/10.2478\/fon-2021-0036","journal-title":"Front Nursing"},{"issue":"6","key":"6231_CR84","doi-asserted-by":"publisher","first-page":"481","DOI":"10.1055\/a-1312-7131","volume":"42","author":"E Thomas","year":"2021","unstructured":"Thomas E, Bellafiore M, Gentile A, Paoli A, Palma A, Bianco A (2021) Cardiovascular responses to muscle stretching: a systematic review and meta-analysis. Int J Sports Med 42(6):481\u2013493. https:\/\/doi.org\/10.1055\/a-1312-7131","journal-title":"Int J Sports Med"},{"issue":"5","key":"6231_CR85","doi-asserted-by":"publisher","first-page":"1145","DOI":"10.1519\/jsc.0000000000004400","volume":"37","author":"E Thomas","year":"2023","unstructured":"Thomas E, Ficarra S, Nunes JP, Paoli A, Bellafiore M, Palma A, Bianco A (2023) Does stretching training influence muscular strength? A systematic review with meta-analysis and meta-regression. J Strength Cond Res 37(5):1145\u20131156. https:\/\/doi.org\/10.1519\/jsc.0000000000004400","journal-title":"J Strength Cond Res"},{"issue":"2","key":"6231_CR86","doi-asserted-by":"publisher","first-page":"126","DOI":"10.1249\/JES.0000000000000243","volume":"49","author":"GS Trajano","year":"2021","unstructured":"Trajano GS, Blazevich AJ (2021) Static stretching reduces motoneuron excitability: the potential role of neuromodulation. Exerc Sport Sci Rev 49(2):126\u2013132. https:\/\/doi.org\/10.1249\/JES.0000000000000243","journal-title":"Exerc Sport Sci Rev"},{"key":"6231_CR87","volume-title":"The pain survival guide: how to reclaim your life","author":"DC Turk","year":"2005","unstructured":"Turk DC, Winter F (2005) The pain survival guide: how to reclaim your life. American Psychological Association"},{"issue":"7","key":"6231_CR88","doi-asserted-by":"publisher","first-page":"830","DOI":"10.1093\/sleep\/26.7.830","volume":"26","author":"SS Tworoger","year":"2003","unstructured":"Tworoger SS, Yasui Y, Vitiello MV, Schwartz RS, Ulrich CM, Aiello EJ, Irwin ML, Bowen D, Potter JD, McTiernan A (2003) Effects of a yearlong moderate-intensity exercise and a stretching intervention on sleep quality in postmenopausal women. Sleep 26(7):830\u2013836. https:\/\/doi.org\/10.1093\/sleep\/26.7.830","journal-title":"Sleep"},{"issue":"8","key":"6231_CR89","doi-asserted-by":"publisher","first-page":"e07837","DOI":"10.1016\/j.heliyon.2021.e07837","volume":"7","author":"SM Vambheim","year":"2021","unstructured":"Vambheim SM, Kyllo TM, Hegland S, Bystad M (2021) Relaxation techniques as an intervention for chronic pain: a systematic review of randomized controlled trials. Heliyon 7(8):e07837. https:\/\/doi.org\/10.1016\/j.heliyon.2021.e07837","journal-title":"Heliyon"},{"issue":"6","key":"6231_CR90","doi-asserted-by":"publisher","first-page":"805","DOI":"10.1016\/j.jshs.2024.05.002","volume":"13","author":"K Warneke","year":"2024","unstructured":"Warneke K, Lohmann LH (2024) Revisiting the stretch-induced force deficit: a systematic review with multilevel meta-analysis of acute effects. J Sport Health Sci 13(6):805\u2013819. https:\/\/doi.org\/10.1016\/j.jshs.2024.05.002","journal-title":"J Sport Health Sci"},{"issue":"11","key":"6231_CR91","doi-asserted-by":"publisher","first-page":"2055","DOI":"10.1007\/s40279-023-01898-x","volume":"53","author":"K Warneke","year":"2023","unstructured":"Warneke K, Lohmann LH, Lima CD, Hollander K, Konrad A, Zech A, Nakamura M, Wirth K, Keiner M, Behm DG (2023) Physiology of stretch-mediated hypertrophy and strength increases: a narrative review. Sports Med 53(11):2055\u20132075. https:\/\/doi.org\/10.1007\/s40279-023-01898-x","journal-title":"Sports Med"},{"issue":"1","key":"6231_CR92","doi-asserted-by":"publisher","first-page":"45","DOI":"10.1186\/s40798-024-00706-8","volume":"10","author":"K Warneke","year":"2024","unstructured":"Warneke K, Lohmann LH, Behm DG, Wirth K, Keiner M, Schiemann S, Wilke J (2024) Effects of chronic static stretching on maximal strength and muscle hypertrophy: a systematic review and meta-analysis with meta-regression. Sports Med Open 10(1):45. https:\/\/doi.org\/10.1186\/s40798-024-00706-8","journal-title":"Sports Med Open"},{"issue":"6","key":"6231_CR93","doi-asserted-by":"publisher","first-page":"1683","DOI":"10.1007\/s00421-023-05389-9","volume":"124","author":"K West","year":"2024","unstructured":"West K, Spears K, Joyner B, Smith C, Jenkins NDM, Grosicki GJ, Siekirk NJ (2024) The acute effect of passively assisted trunk stretching on central arterial stiffness and blood pressure in middle-aged to older adults. Eur J Appl Physiol 124(6):1683\u20131692. https:\/\/doi.org\/10.1007\/s00421-023-05389-9","journal-title":"Eur J Appl Physiol"},{"issue":"4","key":"6231_CR94","doi-asserted-by":"publisher","first-page":"109","DOI":"10.3390\/sports12040109","volume":"12","author":"T Wohlann","year":"2024","unstructured":"Wohlann T, Warneke K, Behm DG, Schiemann S (2024) Comparison of supervised versus self-administered stretching on bench press maximal strength and force development. Sports 12(4):109. https:\/\/doi.org\/10.3390\/sports12040109","journal-title":"Sports"},{"issue":"4","key":"6231_CR95","doi-asserted-by":"publisher","first-page":"246","DOI":"10.1038\/jhh.2013.98","volume":"28","author":"A Wong","year":"2014","unstructured":"Wong A, Figueroa A (2014) Eight weeks of stretching training reduces aortic wave reflection magnitude and blood pressure in obese postmenopausal women. J Hum Hypertens 28(4):246\u2013250. https:\/\/doi.org\/10.1038\/jhh.2013.98","journal-title":"J Hum Hypertens"},{"issue":"5","key":"6231_CR96","doi-asserted-by":"publisher","first-page":"1459","DOI":"10.1519\/JSC.0000000000003084","volume":"35","author":"A Wong","year":"2021","unstructured":"Wong A, Figueroa A (2021) Effects of acute stretching exercise and training on heart rate variability: a review. J Strength Cond Res 35(5):1459\u20131466. https:\/\/doi.org\/10.1519\/JSC.0000000000003084","journal-title":"J Strength Cond Res"},{"issue":"2","key":"6231_CR97","first-page":"20","volume":"23","author":"A Wong","year":"2017","unstructured":"Wong A, Sanchez-Gonzalez M, Kalfon R, Alvarez-Alvarado S, Figueroa A (2017) The effects of stretching training on cardiac autonomic function in obese postmenopausal women. Altern Ther Health Med 23(2):20\u201326","journal-title":"Altern Ther Health Med"},{"issue":"2","key":"6231_CR98","doi-asserted-by":"publisher","first-page":"49","DOI":"10.4103\/0973-6131.85485","volume":"4","author":"C Woodyard","year":"2011","unstructured":"Woodyard C (2011) Exploring the therapeutic effects of yoga and its ability to increase quality of life. Int J Yoga 4(2):49\u201354. https:\/\/doi.org\/10.4103\/0973-6131.85485","journal-title":"Int J Yoga"},{"issue":"3","key":"6231_CR99","doi-asserted-by":"publisher","first-page":"306","DOI":"10.3390\/clinpract12030036","volume":"12","author":"E Yamada","year":"2022","unstructured":"Yamada E, Sakai S, Uchiyama M, Abeywickrama HM, Inoue M, Maeda K, Kikuchi Y, Omatsu K, Koyama Y (2022) Compliance of static stretching and the effect on blood pressure and arteriosclerosis index in hypertensive patients. Clin Pract 12(3):306\u2013317. https:\/\/doi.org\/10.3390\/clinpract12030036","journal-title":"Clin Pract"},{"issue":"10","key":"6231_CR100","doi-asserted-by":"publisher","first-page":"764","DOI":"10.1097\/PHM.0000000000000498","volume":"95","author":"Y Yamato","year":"2016","unstructured":"Yamato Y, Hasegawa N, Sato K, Hamaoka T, Ogoh S, Iemitsu M (2016) Acute effect of static stretching exercise on arterial stiffness in healthy young adults. Am J Phys Med Rehabil 95(10):764\u2013770. https:\/\/doi.org\/10.1097\/PHM.0000000000000498","journal-title":"Am J Phys Med Rehabil"},{"issue":"2","key":"6231_CR101","doi-asserted-by":"publisher","first-page":"126","DOI":"10.2340\/16501977-0015","volume":"39","author":"J Ylinen","year":"2007","unstructured":"Ylinen J, Kautiainen H, Wir\u00e9n K, H\u00e4kkinen A (2007) Stretching exercises vs manual therapy in treatment of chronic neck pain: a randomized, controlled cross-over trial. J Rehabil Med 39(2):126\u2013132. https:\/\/doi.org\/10.2340\/16501977-0015","journal-title":"J Rehabil Med"}],"container-title":["European Journal of Applied Physiology"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/link.springer.com\/content\/pdf\/10.1007\/s00421-026-06231-8.pdf","content-type":"application\/pdf","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/link.springer.com\/article\/10.1007\/s00421-026-06231-8","content-type":"text\/html","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/link.springer.com\/content\/pdf\/10.1007\/s00421-026-06231-8.pdf","content-type":"application\/pdf","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2026,6,22]],"date-time":"2026-06-22T16:34:34Z","timestamp":1782146074000},"score":1,"resource":{"primary":{"URL":"https:\/\/link.springer.com\/10.1007\/s00421-026-06231-8"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2026,5,14]]},"references-count":101,"journal-issue":{"issue":"6","published-print":{"date-parts":[[2026,6]]}},"alternative-id":["6231"],"URL":"https:\/\/doi.org\/10.1007\/s00421-026-06231-8","relation":{},"ISSN":["1439-6319","1439-6327"],"issn-type":[{"value":"1439-6319","type":"print"},{"value":"1439-6327","type":"electronic"}],"subject":[],"published":{"date-parts":[[2026,5,14]]},"assertion":[{"value":"29 July 2025","order":1,"name":"received","label":"Received","group":{"name":"ArticleHistory","label":"Article History"}},{"value":"31 March 2026","order":2,"name":"accepted","label":"Accepted","group":{"name":"ArticleHistory","label":"Article History"}},{"value":"14 May 2026","order":3,"name":"first_online","label":"First Online","group":{"name":"ArticleHistory","label":"Article History"}},{"order":1,"name":"Ethics","group":{"name":"EthicsHeading","label":"Declarations"}},{"value":"The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.","order":2,"name":"Ethics","group":{"name":"EthicsHeading","label":"Conflict of interest"}}]}}