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The home exercise group received a four-week exercise intervention, while the control group received no intervention. Assessments included a demographic data form (gender, height, weight), the Visual Analog Scale (VAS) for pain intensity, the Exercise Benefits\/Barriers Scale (EBBS) for exercise perceptions, the Tampa Scale of Kinesiophobia (TSK) for fear of movement, and trunk flexibility measurements. This trial was registered at ClinicalTrials.gov (NCT05433311).<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Results<\/jats:title>\n                    <jats:p>Significant differences were observed between groups in VAS and TSK scores before and after treatment (p\u2009&lt;\u20090.05). No significant differences were found in trunk flexibility (p\u2009&gt;\u20090.05). Post-intervention EBBS scores in the exercise group demonstrated a non-significant numerical improvement in the total score and subscales.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Conclusions<\/jats:title>\n                    <jats:p>The findings suggest that a home exercise program positively influences perceptions of exercise benefits\/barriers and reduces fear of movement in individuals with NLBP. Incorporating home exercise into rehabilitation programs may therefore add value to treatment.<\/jats:p>\n                  <\/jats:sec>","DOI":"10.1007\/s00586-025-09720-0","type":"journal-article","created":{"date-parts":[[2026,1,9]],"date-time":"2026-01-09T02:40:13Z","timestamp":1767926413000},"page":"2934-2944","update-policy":"https:\/\/doi.org\/10.1007\/springer_crossmark_policy","source":"Crossref","is-referenced-by-count":1,"title":["The effect of exerc\u0131se program on exerc\u0131se percept\u0131on and fear of movement \u0131n low back pa\u0131n"],"prefix":"10.1007","volume":"35","author":[{"given":"Mine","family":"AR\u011eALI DEN\u0130Z","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Burcu","family":"\u00d6z\u00fcberk","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Feray","family":"Soyupek","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"297","published-online":{"date-parts":[[2026,1,9]]},"reference":[{"issue":"10137","key":"9720_CR1","doi-asserted-by":"publisher","first-page":"2356","DOI":"10.1016\/S0140-6736(18)30480-X","volume":"391","author":"J Harvigsen","year":"2018","unstructured":"Harvigsen J, Hancock MJ, Kongsted A et al (2018) What low back pain is and Why we need to pay attention. 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