{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,9,11]],"date-time":"2026-09-11T15:46:17Z","timestamp":1789141577272,"version":"build-2803163510"},"reference-count":61,"publisher":"Elsevier BV","license":[{"start":{"date-parts":[[2020,5,1]],"date-time":"2020-05-01T00:00:00Z","timestamp":1588291200000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/www.elsevier.com\/tdm\/userlicense\/1.0\/"},{"start":{"date-parts":[[2020,5,1]],"date-time":"2020-05-01T00:00:00Z","timestamp":1588291200000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/www.elsevier.com\/legal\/tdmrep-license"},{"start":{"date-parts":[[2020,3,12]],"date-time":"2020-03-12T00:00:00Z","timestamp":1583971200000},"content-version":"vor","delay-in-days":0,"URL":"http:\/\/creativecommons.org\/licenses\/by-nc-nd\/4.0\/"}],"funder":[{"DOI":"10.13039\/501100003143","name":"MIND, Netherlands Foundation for Mental Health","doi-asserted-by":"publisher","id":[{"id":"10.13039\/501100003143","id-type":"DOI","asserted-by":"publisher"}]}],"content-domain":{"domain":["clinicalkey.com","clinicalkey.com.au","clinicalkey.es","clinicalkey.fr","clinicalkey.jp","elsevier.com","sciencedirect.com"],"crossmark-restriction":true},"short-container-title":["Complementary Therapies in Clinical Practice"],"published-print":{"date-parts":[[2020,5]]},"DOI":"10.1016\/j.ctcp.2020.101137","type":"journal-article","created":{"date-parts":[[2020,3,8]],"date-time":"2020-03-08T12:48:38Z","timestamp":1583671718000},"page":"101137","update-policy":"https:\/\/doi.org\/10.1016\/elsevier_cm_policy","source":"Crossref","is-referenced-by-count":13,"special_numbering":"C","title":["Mindful2Work the next steps: Effectiveness of a program combining physical exercise, yoga and mindfulness, adding a wait-list period, measurements up to one year later and qualitative interviews"],"prefix":"10.1016","volume":"39","author":[{"given":"Esther I.","family":"de Bruin","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Simon","family":"Valentin","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Jeanine M.D.","family":"Baartmans","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Mathanja","family":"Blok","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Susan M.","family":"B\u00f6gels","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"78","reference":[{"key":"10.1016\/j.ctcp.2020.101137_bib1","series-title":"Mental Health and Well-Being at the Workplace \u2013 Protection and Inclusion in Challenging Times","author":"World Health Organization","year":"2010"},{"key":"10.1016\/j.ctcp.2020.101137_bib2","first-page":"1","article-title":"The quandary of job stress compensation","volume":"3","author":"Rosch","year":"2001","journal-title":"Health Stress"},{"key":"10.1016\/j.ctcp.2020.101137_bib3","series-title":"Stress in America - Missing the Health Care Connection, Washington, DC","author":"American Psychological Association","year":"2013"},{"key":"10.1016\/j.ctcp.2020.101137_bib4","doi-asserted-by":"crossref","first-page":"607","DOI":"10.1146\/annurev.clinpsy.1.102803.144141","article-title":"Stress and health: psychological, behavioral, and biological determinants","volume":"1","author":"Schneiderman","year":"2005","journal-title":"Annu. Rev. Clin. Psychol."},{"key":"10.1016\/j.ctcp.2020.101137_bib5","doi-asserted-by":"crossref","first-page":"209","DOI":"10.1016\/j.bandc.2007.02.007","article-title":"The effects of stress and stress hormones on human cognition: implications for the field of brain and cognition","volume":"65","author":"Lupien","year":"2007","journal-title":"Brain Cognit."},{"key":"10.1016\/j.ctcp.2020.101137_bib6","doi-asserted-by":"crossref","first-page":"246","DOI":"10.1037\/a0027278","article-title":"others, Effective and viable mind-body stress reduction in the workplace: a randomized controlled trial","volume":"17","author":"Wolever","year":"2012","journal-title":"J. Occup. Health Psychol."},{"key":"10.1016\/j.ctcp.2020.101137_bib7","series-title":"OSH in Figures: Stress at Work\u2014Facts and Figures","author":"European Agency for Safety and Health at Work","year":"2014"},{"key":"10.1016\/j.ctcp.2020.101137_bib8","series-title":"Kerncijfers Beroepsziekten 2019 [Core Numbers Occupational Illnesses 2019]","author":"der Molen","year":"2019"},{"key":"10.1016\/j.ctcp.2020.101137_bib9","doi-asserted-by":"crossref","first-page":"69","DOI":"10.1037\/1076-8998.13.1.69","article-title":"Effects of occupational stress management intervention programs: a meta-analysis","volume":"13","author":"Richardson","year":"2008","journal-title":"J. Occup. Health Psychol."},{"key":"10.1016\/j.ctcp.2020.101137_bib10","doi-asserted-by":"crossref","first-page":"144","DOI":"10.1093\/clipsy.bpg016","article-title":"Mindfulness-based interventions in context: past, present, and future","volume":"10","author":"Kabat-Zinn","year":"2003","journal-title":"Clin. Psychol. Sci. Pract."},{"key":"10.1016\/j.ctcp.2020.101137_bib11","doi-asserted-by":"crossref","first-page":"33","DOI":"10.1016\/0163-8343(82)90026-3","article-title":"An out-patient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: theoretical considerations and preliminary results","volume":"4","author":"Kabat-Zinn","year":"1982","journal-title":"Gen. Hosp. Psychiatr."},{"key":"10.1016\/j.ctcp.2020.101137_bib12","series-title":"Mindfulness Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse","author":"Segal","year":"2012"},{"key":"10.1016\/j.ctcp.2020.101137_bib13","doi-asserted-by":"crossref","DOI":"10.1371\/journal.pone.0124344","article-title":"Standardized mindfulness-based interventions in healthcare: an overview of systematic reviews and meta-analyses of randomized controlled trials","volume":"10","author":"Gotink","year":"2015","journal-title":"PloS One"},{"key":"10.1016\/j.ctcp.2020.101137_bib14","doi-asserted-by":"crossref","first-page":"763","DOI":"10.1016\/j.cpr.2013.05.005","article-title":"others, Mindfulness-based therapy: a comprehensive meta-analysis","volume":"33","author":"Khoury","year":"2013","journal-title":"Clin. Psychol. Rev."},{"key":"10.1016\/j.ctcp.2020.101137_bib15","doi-asserted-by":"crossref","first-page":"519","DOI":"10.1016\/j.jpsychores.2015.03.009","article-title":"Mindfulness-Based Stress Reduction for healthy individuals: a meta-analysis","volume":"78","author":"Khoury","year":"2015","journal-title":"J. Psychosom. Res."},{"key":"10.1016\/j.ctcp.2020.101137_bib16","doi-asserted-by":"crossref","first-page":"52","DOI":"10.1016\/j.cpr.2017.10.011","article-title":"others, Mindfulness-based interventions for psychiatric disorders: a systematic review and meta-analysis","volume":"59","author":"Goldberg","year":"2018","journal-title":"Clin. Psychol. Rev."},{"key":"10.1016\/j.ctcp.2020.101137_bib17","doi-asserted-by":"crossref","first-page":"2116","DOI":"10.1017\/S0033291718000259","article-title":"The empirical support for mindfulness-based interventions for common psychiatric disorders: a systematic review and meta-analysis","volume":"48","author":"Hedman-Lagerl\u00f6f","year":"2018","journal-title":"Psychol. Med."},{"key":"10.1016\/j.ctcp.2020.101137_bib18","doi-asserted-by":"crossref","DOI":"10.1371\/journal.pone.0096110","article-title":"Mindfulness-based interventions for people diagnosed with a current episode of an anxiety or depressive disorder: a meta-analysis of randomized controlled trials","volume":"9","author":"Strauss","year":"2014","journal-title":"PloS One"},{"key":"10.1016\/j.ctcp.2020.101137_bib19","series-title":"Treating Depression in Adults: Information for the Public [CG90]","author":"National Institute of Health and Care Excellence","year":"2009"},{"key":"10.1016\/j.ctcp.2020.101137_bib20","doi-asserted-by":"crossref","first-page":"3","DOI":"10.1002\/smi.2673","article-title":"How effective are mindfulness-based interventions for reducing stress among healthcare professionals? A systematic review and meta-analysis","volume":"33","author":"Burton","year":"2017","journal-title":"Stress Health"},{"key":"10.1016\/j.ctcp.2020.101137_bib21","doi-asserted-by":"crossref","first-page":"326","DOI":"10.1007\/s12671-013-0264-0","article-title":"Mindfulness-based interventions reduce psychological distress in working adults: a meta-analysis of intervention studies","volume":"6","author":"Virgili","year":"2015","journal-title":"Mindfulness"},{"key":"10.1016\/j.ctcp.2020.101137_bib22","first-page":"28","article-title":"The effectiveness of physical activity as an intervention in the treatment of depression: a systematic review","volume":"1","author":"Webster","year":"2015","journal-title":"J. Appl. Psychol. Soc. Sci."},{"key":"10.1016\/j.ctcp.2020.101137_bib23","article-title":"Exercise for depression","volume":"12","author":"Cooney","year":"2013","journal-title":"Cochrane Database Syst. Rev."},{"key":"10.1016\/j.ctcp.2020.101137_bib24","doi-asserted-by":"crossref","first-page":"715","DOI":"10.1002\/jclp.21863","article-title":"A randomized trial of MBSR versus aerobic exercise for social anxiety disorder","volume":"68","author":"Jazaieri","year":"2012","journal-title":"J. Clin. Psychol."},{"key":"10.1016\/j.ctcp.2020.101137_bib25","doi-asserted-by":"crossref","first-page":"257","DOI":"10.1007\/s10484-015-9293-x","article-title":"Physical activity, mindfulness meditation, or heart rate variability biofeedback for stress reduction: a randomized controlled trial","volume":"40","author":"der Zwan","year":"2015","journal-title":"Appl. Psychophysiol. Biofeedback"},{"key":"10.1016\/j.ctcp.2020.101137_bib26","doi-asserted-by":"crossref","first-page":"1182","DOI":"10.1007\/s12671-016-0561-5","article-title":"A randomized controlled trial comparing daily mindfulness meditations, biofeedback exercises, and daily physical exercise on attention control, executive functioning, mindful awareness, self-compassion, and worrying in stressed young adults","volume":"7","author":"De Bruin","year":"2016","journal-title":"Mindfulness"},{"key":"10.1016\/j.ctcp.2020.101137_bib27","doi-asserted-by":"crossref","first-page":"450","DOI":"10.1097\/AJP.0b013e31825e1492","article-title":"A systematic review and meta-analysis of yoga for low back pain","volume":"29","author":"Cramer","year":"2013","journal-title":"Clin. J. Pain"},{"key":"10.1016\/j.ctcp.2020.101137_bib28","doi-asserted-by":"crossref","first-page":"1068","DOI":"10.1002\/da.22166","article-title":"Yoga for depression: a systematic review and meta-analysis","volume":"30","author":"Cramer","year":"2013","journal-title":"Depress. Anxiety"},{"key":"10.1016\/j.ctcp.2020.101137_bib29","doi-asserted-by":"crossref","first-page":"3","DOI":"10.1089\/acm.2009.0044","article-title":"The health benefits of yoga and exercise: a review of comparison studies","volume":"16","author":"Ross","year":"2010","journal-title":"J. Alternative Compl. Med."},{"key":"10.1016\/j.ctcp.2020.101137_bib30","doi-asserted-by":"crossref","first-page":"1","DOI":"10.3389\/fpsyt.2012.00117","article-title":"Yoga on our minds: a systematic review of yoga for neuropsychiatric disorders","volume":"3","author":"Balasubramaniam","year":"2013","journal-title":"Front. Psychiatr."},{"key":"10.1016\/j.ctcp.2020.101137_bib31","doi-asserted-by":"crossref","first-page":"204","DOI":"10.1007\/s12671-016-0593-x","article-title":"Mindful2Work: effects of combined physical exercise, yoga, and mindfulness meditations for stress relieve in employees. A proof of concept study","volume":"8","author":"De Bruin","year":"2016","journal-title":"Mindfulness"},{"key":"10.1016\/j.ctcp.2020.101137_bib32","doi-asserted-by":"crossref","first-page":"333","DOI":"10.1111\/j.1752-0606.2010.00204.x","article-title":"Psychotherapy dropouts: differences by modality, license, and DSM-IV diagnosis","volume":"37","author":"Hamilton","year":"2011","journal-title":"J. Marital Fam. Ther."},{"key":"10.1016\/j.ctcp.2020.101137_bib33","series-title":"Relax and Renew: Restful Yoga for Stressful Times","author":"Hanson","year":"2011"},{"key":"10.1016\/j.ctcp.2020.101137_bib34","series-title":"Mindfulness: A Practical Guide to Finding Peace in a Frantic World","author":"Williams","year":"2011"},{"key":"10.1016\/j.ctcp.2020.101137_bib35","doi-asserted-by":"crossref","first-page":"990","DOI":"10.1017\/S0033291716003317","article-title":"What defines mindfulness-based programs? The warp and the weft","volume":"47","author":"Crane","year":"2017","journal-title":"Psychol. Med."},{"key":"10.1016\/j.ctcp.2020.101137_bib36","series-title":"Mindful2Work - Participant's Workbook [Mindful2Work - Werkboek Voor Deelnemers]","author":"de Bruin","year":"2018"},{"key":"10.1016\/j.ctcp.2020.101137_bib37","series-title":"Mindful2Work - Participant's Workbook [Mindful2Work \u2013 \u00dcbungsbuch]","author":"de Bruin","year":"2019"},{"key":"10.1016\/j.ctcp.2020.101137_bib38","doi-asserted-by":"crossref","first-page":"385","DOI":"10.2307\/2136404","article-title":"A global measure of perceived stress","volume":"24","author":"Cohen","year":"1983","journal-title":"J. Health Soc. Behav."},{"key":"10.1016\/j.ctcp.2020.101137_bib39","series-title":"Manual for the Depression Anxiety Stress Scale","author":"Lovibond","year":"1996"},{"key":"10.1016\/j.ctcp.2020.101137_bib40","first-page":"139","article-title":"Measuring happiness with a single-item scale, social behavior and personality","volume":"34","author":"Abdel-Khalek","year":"2006","journal-title":"Int. J."},{"key":"10.1016\/j.ctcp.2020.101137_bib41","doi-asserted-by":"crossref","first-page":"1063","DOI":"10.1037\/0022-3514.54.6.1063","article-title":"Development and validation of brief measures of positive and negative affect: the PANAS scales","volume":"54","author":"Watson","year":"1988","journal-title":"J. Pers. Soc. Psychol."},{"key":"10.1016\/j.ctcp.2020.101137_bib42","doi-asserted-by":"crossref","first-page":"104","DOI":"10.1111\/j.1365-2869.2012.01041.x","article-title":"Holland sleep disorders questionnaire: a new sleep disorders questionnaire based on the international classification of sleep disorders-2","volume":"22","author":"Kerkhof","year":"2013","journal-title":"J. Sleep Res."},{"key":"10.1016\/j.ctcp.2020.101137_bib43","first-page":"538","article-title":"Four-Dimensional Symptom Questionnaire (4-DSQ). A questionnaire for the assessment of distress, depression, anxiety, and somatisation. [Vierdimensionale Klachtenlijst (4DKL). Een vragenlijst voor het meten van distress, depressie, angst en somatisatie]","volume":"39","author":"Terluin","year":"1996","journal-title":"Huisarts Wet."},{"key":"10.1016\/j.ctcp.2020.101137_bib44","doi-asserted-by":"crossref","first-page":"353","DOI":"10.1136\/oem.57.5.353","article-title":"Fatigue among working people: validity of a questionnaire measure","volume":"57","author":"Beurskens","year":"2000","journal-title":"Occup. Environ. Med."},{"key":"10.1016\/j.ctcp.2020.101137_bib45","doi-asserted-by":"crossref","first-page":"411","DOI":"10.1037\/1076-8998.5.4.411","article-title":"Measurement of prolonged fatigue in the working population: determination of a cut-off point for the checklist individual strength","volume":"5","author":"B\u00fcltmann","year":"2000","journal-title":"J. Occup. Health Psychol."},{"key":"10.1016\/j.ctcp.2020.101137_bib46","series-title":"Work Ability Index","author":"Tuomi","year":"1997"},{"key":"10.1016\/j.ctcp.2020.101137_bib47","doi-asserted-by":"crossref","first-page":"308","DOI":"10.1177\/1073191111408231","article-title":"Psychometric properties of the five facet mindfulness questionnaire in depressed adults and development of a short form","volume":"18","author":"Bohlmeijer","year":"2011","journal-title":"Assessment"},{"key":"10.1016\/j.ctcp.2020.101137_bib48","doi-asserted-by":"crossref","first-page":"187","DOI":"10.1177\/1073191112446654","article-title":"Psychometric properties of the Dutch five facet mindfulness questionnaire (FFMQ) in a meditating and non-meditating sample","volume":"19","author":"De Bruin","year":"2012","journal-title":"Assessment"},{"key":"10.1016\/j.ctcp.2020.101137_bib49","doi-asserted-by":"crossref","first-page":"223","DOI":"10.1080\/15298860309027","article-title":"The development and validation of a scale to measure self-compassion","volume":"2","author":"Neff","year":"2003","journal-title":"Self Ident."},{"key":"10.1016\/j.ctcp.2020.101137_bib50","doi-asserted-by":"crossref","first-page":"141","DOI":"10.1027\/1015-5759.23.3.141","article-title":"The cognitive emotion regulation questionnaire","volume":"23","author":"Garnefski","year":"2007","journal-title":"Eur. J. Psychol. Assess."},{"key":"10.1016\/j.ctcp.2020.101137_bib51","series-title":"Goal Attainment Scaling: Applications, Theory, and Measurement","author":"Kiresuk","year":"1994"},{"key":"10.1016\/j.ctcp.2020.101137_bib52","first-page":"85","article-title":"Techniques to identify themes","volume":"15","author":"Ryan","year":"2003","journal-title":"Organ. Stud."},{"key":"10.1016\/j.ctcp.2020.101137_bib54","series-title":"Multilevel Analysis: an Introduction to Basic and Advanced Multilevel Modeling","author":"Snijders","year":"2012"},{"key":"10.1016\/j.ctcp.2020.101137_bib55","doi-asserted-by":"crossref","first-page":"37","DOI":"10.1300\/J079v21n04_02","article-title":"Qualitative descriptors of strength of association and effect size","volume":"21","author":"Rosenthal","year":"1996","journal-title":"J. Soc. Serv. Res."},{"key":"10.1016\/j.ctcp.2020.101137_bib56","series-title":"R: A Language and Environment for Statistical Computing","author":"R Core Team","year":"2014"},{"key":"10.1016\/j.ctcp.2020.101137_bib57","doi-asserted-by":"crossref","first-page":"1105","DOI":"10.1016\/j.brat.2010.08.003","article-title":"Others, how does mindfulness-based cognitive therapy work?","volume":"48","author":"Kuyken","year":"2010","journal-title":"Behav. Res. Ther."},{"key":"10.1016\/j.ctcp.2020.101137_bib58","doi-asserted-by":"crossref","first-page":"1","DOI":"10.1016\/j.cpr.2015.01.006","article-title":"How do Mindfulness-Based Cognitive Therapy and Mindfulness-Based Stress Reduction improve mental health and well-being? A systematic review and meta-analysis of mediation studies","volume":"37","author":"Gu","year":"2015","journal-title":"Clin. Psychol. Rev."},{"key":"10.1016\/j.ctcp.2020.101137_bib59","series-title":"Full Catastrophy Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness","author":"Kabat-Zinn","year":"1990"},{"key":"10.1016\/j.ctcp.2020.101137_bib60","series-title":"Full Catastrophe Living, Revised Edition: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation","author":"Kabat-Zinn","year":"2013"},{"key":"10.1016\/j.ctcp.2020.101137_bib61","doi-asserted-by":"crossref","first-page":"615","DOI":"10.1037\/0022-006X.68.4.615","article-title":"Prevention of relapse\/recurrence in major depression by mindfulness-based cognitive therapy","volume":"68","author":"Teasdale","year":"2000","journal-title":"J. Consult. Clin. Psychol."},{"key":"10.1016\/j.ctcp.2020.101137_bib62","doi-asserted-by":"crossref","first-page":"36","DOI":"10.1177\/1745691617709589","article-title":"others, Mind the hype: a critical evaluation and prescriptive agenda for research on mindfulness and meditation","volume":"13","author":"Van Dam","year":"2018","journal-title":"Perspect. Psychol. Sci."}],"container-title":["Complementary Therapies in Clinical Practice"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/api.elsevier.com\/content\/article\/PII:S1744388119307248?httpAccept=text\/xml","content-type":"text\/xml","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/api.elsevier.com\/content\/article\/PII:S1744388119307248?httpAccept=text\/plain","content-type":"text\/plain","content-version":"vor","intended-application":"text-mining"}],"deposited":{"date-parts":[[2025,10,28]],"date-time":"2025-10-28T18:49:22Z","timestamp":1761677362000},"score":1,"resource":{"primary":{"URL":"https:\/\/linkinghub.elsevier.com\/retrieve\/pii\/S1744388119307248"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2020,5]]},"references-count":61,"alternative-id":["S1744388119307248"],"URL":"https:\/\/doi.org\/10.1016\/j.ctcp.2020.101137","relation":{},"ISSN":["1744-3881"],"issn-type":[{"value":"1744-3881","type":"print"}],"subject":[],"published":{"date-parts":[[2020,5]]},"assertion":[{"value":"Elsevier","name":"publisher","label":"This article is maintained by"},{"value":"Mindful2Work the next steps: Effectiveness of a program combining physical exercise, yoga and mindfulness, adding a wait-list period, measurements up to one year later and qualitative interviews","name":"articletitle","label":"Article Title"},{"value":"Complementary Therapies in Clinical Practice","name":"journaltitle","label":"Journal Title"},{"value":"https:\/\/doi.org\/10.1016\/j.ctcp.2020.101137","name":"articlelink","label":"CrossRef DOI link to publisher maintained version"},{"value":"article","name":"content_type","label":"Content Type"},{"value":"\u00a9 2020 The Authors. Published by Elsevier Ltd.","name":"copyright","label":"Copyright"}],"article-number":"101137"}}