{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,3,8]],"date-time":"2026-03-08T05:56:23Z","timestamp":1772949383425,"version":"3.50.1"},"reference-count":90,"publisher":"Elsevier BV","license":[{"start":{"date-parts":[[2025,9,1]],"date-time":"2025-09-01T00:00:00Z","timestamp":1756684800000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/www.elsevier.com\/tdm\/userlicense\/1.0\/"},{"start":{"date-parts":[[2025,9,1]],"date-time":"2025-09-01T00:00:00Z","timestamp":1756684800000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/www.elsevier.com\/legal\/tdmrep-license"},{"start":{"date-parts":[[2025,8,11]],"date-time":"2025-08-11T00:00:00Z","timestamp":1754870400000},"content-version":"vor","delay-in-days":0,"URL":"http:\/\/creativecommons.org\/licenses\/by-nc-nd\/4.0\/"}],"funder":[{"DOI":"10.13039\/100008240","name":"Fonds de recherche du Quebec Societe et culture","doi-asserted-by":"publisher","id":[{"id":"10.13039\/100008240","id-type":"DOI","asserted-by":"publisher"}]}],"content-domain":{"domain":["elsevier.com","sciencedirect.com"],"crossmark-restriction":true},"short-container-title":["Internet Interventions"],"published-print":{"date-parts":[[2025,9]]},"DOI":"10.1016\/j.invent.2025.100868","type":"journal-article","created":{"date-parts":[[2025,8,12]],"date-time":"2025-08-12T06:39:36Z","timestamp":1754980776000},"page":"100868","update-policy":"https:\/\/doi.org\/10.1016\/elsevier_cm_policy","source":"Crossref","is-referenced-by-count":1,"special_numbering":"C","title":["How do we know that they actually use it? Exploring measures of adherence to stress management strategies in university students: A systematic review"],"prefix":"10.1016","volume":"41","author":[{"given":"Laurianne","family":"Bastien","sequence":"first","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Sohyun","family":"Cho","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Julia","family":"Petrovic","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Bassam","family":"Khoury","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Elana","family":"Bloom","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Nancy","family":"Heath","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"78","reference":[{"key":"10.1016\/j.invent.2025.100868_bb0005","series-title":"Higher Education: Handbook of Theory and Research","first-page":"1","article-title":"Mental health in college populations: A multidisciplinary review of what works, evidence gaps, and paths","author":"Abelson","year":"2022"},{"issue":"2","key":"10.1016\/j.invent.2025.100868_bb0010","doi-asserted-by":"crossref","DOI":"10.2196\/15520","article-title":"An eight-week, web-based mindfulness virtual community intervention for students\u2019 mental health: randomized controlled trial","volume":"7","author":"Ahmad","year":"2019","journal-title":"JMIR Mental Health"},{"issue":"4","key":"10.1016\/j.invent.2025.100868_bb0020","doi-asserted-by":"crossref","first-page":"927","DOI":"10.1002\/jclp.23092","article-title":"The effectiveness of smartphone compassion training on stress among Swedish university students: a pilot randomized trial","volume":"77","author":"Andersson","year":"2020","journal-title":"J. Clin. Psychol."},{"issue":"7","key":"10.1016\/j.invent.2025.100868_bb0030","doi-asserted-by":"crossref","DOI":"10.2196\/34168","article-title":"Peer-presented versus mental health service provider\u2013presented mental health outreach programs for university students: randomized controlled trial","volume":"9","author":"Bastien","year":"2022","journal-title":"JMIR Mental Health"},{"key":"10.1016\/j.invent.2025.100868_bb0035","doi-asserted-by":"crossref","first-page":"90","DOI":"10.1016\/j.jad.2014.10.054","article-title":"The prevalence and correlates of depression, anxiety, and stress in a sample of college students","volume":"173","author":"Beiter","year":"2015","journal-title":"J. Affect. Disord."},{"issue":"2","key":"10.1016\/j.invent.2025.100868_bb0040","doi-asserted-by":"crossref","first-page":"837","DOI":"10.1177\/0049124118799372","article-title":"Interrater reliability in systematic review methodology: exploring variation in coder decision-making","volume":"50","author":"Belur","year":"2021","journal-title":"Sociol. Methods Res."},{"issue":"4","key":"10.1016\/j.invent.2025.100868_bb0045","doi-asserted-by":"crossref","first-page":"224","DOI":"10.1177\/0890117116639562","article-title":"The impact of college student financial health on other dimensions of health","volume":"30","author":"Bemel","year":"2016","journal-title":"Am. J. Health Promot."},{"issue":"1","key":"10.1016\/j.invent.2025.100868_bb0050","doi-asserted-by":"crossref","first-page":"85","DOI":"10.1353\/csd.2019.0005","article-title":"Stress and coping patterns of university students","volume":"60","author":"B\u00f6ke","year":"2019","journal-title":"J. Coll. Stud. Dev."},{"key":"10.1016\/j.invent.2025.100868_bb0055","series-title":"The effects of mindfulness training on BDNF levels, depression, anxiety, and stress leels of college students","author":"Bosso","year":"2020"},{"issue":"4","key":"10.1016\/j.invent.2025.100868_bb0060","doi-asserted-by":"crossref","first-page":"816","DOI":"10.1002\/capr.12462","article-title":"Student mental health profiles and barriers to help seeking: when and why students seek help for a mental health concern","volume":"21","author":"Broglia","year":"2021","journal-title":"Couns. Psychother. Res."},{"issue":"3","key":"10.1016\/j.invent.2025.100868_bb0065","doi-asserted-by":"crossref","first-page":"193","DOI":"10.1080\/09638237.2018.1470319","article-title":"Student mental health: some answers and more questions","volume":"27","author":"Brown","year":"2018","journal-title":"J. Ment. Health"},{"key":"10.1016\/j.invent.2025.100868_bb0070","series-title":"The effects of an internet-delivered mindfulness-based intervention on perceived stress, psychological symptoms, and emotion regulation","author":"Cairncross","year":"2019"},{"issue":"1","key":"10.1016\/j.invent.2025.100868_bb0075","doi-asserted-by":"crossref","first-page":"1","DOI":"10.1186\/s12889-022-13943-x","article-title":"Factors that influence mental health of university and college students in the UK: a systematic review","volume":"22","author":"Campbell","year":"2022","journal-title":"BMC Public Health"},{"issue":"9","key":"10.1016\/j.invent.2025.100868_bb0080","doi-asserted-by":"crossref","first-page":"573","DOI":"10.1016\/j.brat.2013.06.003","article-title":"A randomised controlled trial of a brief online mindfulness-based intervention","volume":"51","author":"Cavanagh","year":"2013","journal-title":"Behav. Res. Ther."},{"issue":"6","key":"10.1016\/j.invent.2025.100868_bb0090","doi-asserted-by":"crossref","first-page":"555","DOI":"10.1080\/10810730802281668","article-title":"MyStudentBody-stress: an online stress management intervention for college students","volume":"13","author":"Chiauzzi","year":"2008","journal-title":"J. Health Commun."},{"issue":"2","key":"10.1016\/j.invent.2025.100868_bb0095","doi-asserted-by":"crossref","first-page":"e1194","DOI":"10.2196\/jmir.1194","article-title":"Adherence in internet interventions for anxiety and depression: systematic review","volume":"11","author":"Christensen","year":"2009","journal-title":"J. Med. Internet Res."},{"issue":"4","key":"10.1016\/j.invent.2025.100868_bb0105","doi-asserted-by":"crossref","first-page":"487","DOI":"10.1007\/s11121-015-0543-1","article-title":"A meta-analysis of universal mental health prevention programs for higher education students","volume":"16","author":"Conley","year":"2015","journal-title":"Prev. Sci."},{"issue":"6","key":"10.1016\/j.invent.2025.100868_bb0110","doi-asserted-by":"crossref","first-page":"659","DOI":"10.1007\/s11121-016-0662-3","article-title":"A meta-analysis of the impact of universal and indicated preventive technology-delivered interventions for higher education students","volume":"17","author":"Conley","year":"2016","journal-title":"Prev. Sci."},{"issue":"2","key":"10.1016\/j.invent.2025.100868_bb0115","doi-asserted-by":"crossref","first-page":"79","DOI":"10.1177\/0706743718819491","article-title":"Investing in our future: importance of postsecondary student mental health research","volume":"64","author":"Cunningham","year":"2019","journal-title":"Can. J. Psychiatr."},{"issue":"5","key":"10.1016\/j.invent.2025.100868_bb0120","doi-asserted-by":"crossref","first-page":"1","DOI":"10.2196\/jmir.3142","article-title":"Computer-delivered and web-based interventions to improve depression, anxiety, and psychological well-being of university students: a systematic review and meta-analysis","volume":"16","author":"Davies","year":"2014","journal-title":"J. Med. Internet Res."},{"key":"10.1016\/j.invent.2025.100868_bb0125","doi-asserted-by":"crossref","DOI":"10.2196\/42566","article-title":"Evaluation of an app-delivered psychological flexibility skill training intervention for medical student burnout and well-being: randomized controlled trial","volume":"10","author":"Ditton","year":"2023","journal-title":"JMIR Mental Health"},{"issue":"3","key":"10.1016\/j.invent.2025.100868_bb0130","doi-asserted-by":"crossref","DOI":"10.2196\/jmir.1772","article-title":"A systematic review of the impact of adherence on the effectiveness of e-therapies","volume":"13","author":"Donkin","year":"2011","journal-title":"J. Med. Internet Res."},{"issue":"3","key":"10.1016\/j.invent.2025.100868_bb0135","doi-asserted-by":"crossref","first-page":"699","DOI":"10.1007\/s11469-018-0029-z","article-title":"Why is it so hard to get help? Barriers to help-seeking in postsecondary students struggling with mental health issues: a scoping review","volume":"17","author":"Dunley","year":"2019","journal-title":"Int. J. Ment. Heal. Addict."},{"key":"10.1016\/j.invent.2025.100868_bb0150","series-title":"Mindfulness-based cognitive therapy for anxiety and stress resuction among college students in a randomized controlled trial","author":"Ellison","year":"2023"},{"issue":"11","key":"10.1016\/j.invent.2025.100868_bb5015","doi-asserted-by":"crossref","first-page":"2455","DOI":"10.1007\/s12671-020-01442-2","article-title":"Associations between mindfulness and mental health outcomes: a systematic review of ecological momentary assessment research","volume":"11","author":"Enkema","year":"2020","journal-title":"Mindfulness"},{"issue":"5","key":"10.1016\/j.invent.2025.100868_bb0155","doi-asserted-by":"crossref","DOI":"10.2196\/jmir.2639","article-title":"Technology-based interventions for mental health in tertiary students: systematic review","volume":"15","author":"Farrer","year":"2013","journal-title":"J. Med. Internet Res."},{"issue":"6","key":"10.1016\/j.invent.2025.100868_bb0160","doi-asserted-by":"crossref","first-page":"1","DOI":"10.2196\/jmir.9275","article-title":"Beyond the trial: systematic review of real-world uptake and engagement with digital self-help interventions for depression, low mood, or anxiety","volume":"20","author":"Fleming","year":"2018","journal-title":"J. Med. Internet Res."},{"issue":"5","key":"10.1016\/j.invent.2025.100868_bb0165","doi-asserted-by":"crossref","first-page":"863","DOI":"10.1007\/s12671-018-1050-9","article-title":"Mobile mindfulness meditation: a randomised controlled trial of the effect of two popular apps on mental health","volume":"10","author":"Flett","year":"2019","journal-title":"Mindfulness"},{"issue":"3","key":"10.1016\/j.invent.2025.100868_bb0170","doi-asserted-by":"crossref","first-page":"314","DOI":"10.1037\/cou0000652","article-title":"Supplemental material for randomized controlled trials assessing efficacy of brief web-based stress management interventions for college students during the COVID pandemic","volume":"70","author":"Frazier","year":"2023","journal-title":"J. Couns. Psychol."},{"issue":"7","key":"10.1016\/j.invent.2025.100868_bb0175","doi-asserted-by":"crossref","first-page":"601","DOI":"10.1016\/S2215-0366(19)30217-2","article-title":"Optimal dose of selective serotonin reuptake inhibitors, venlafaxine, and mirtazapine in major depression: a systematic review and dose-response meta-analysis","volume":"6","author":"Furukawa","year":"2019","journal-title":"Lancet Psychiatry"},{"key":"10.1016\/j.invent.2025.100868_bb0180","doi-asserted-by":"crossref","DOI":"10.3389\/fdgth.2021.764079","article-title":"Effect of engagement with digital interventions on mental health outcomes: a systematic review and meta-analysis","volume":"3","author":"Gan","year":"2021","journal-title":"Frontiers in Digital Health"},{"issue":"2","key":"10.1016\/j.invent.2025.100868_bb0185","doi-asserted-by":"crossref","DOI":"10.18061\/bhac.v1i2.6056","article-title":"Mental health on university campuses and the needs of students they seek to serve","volume":"1","author":"Goodman","year":"2017","journal-title":"Building Healthy Academic Communities Journal"},{"key":"10.1016\/j.invent.2025.100868_bb0190","doi-asserted-by":"crossref","DOI":"10.7717\/peerj.13111","article-title":"Effectiveness of digital mental health interventions for university students: an umbrella review","volume":"10","author":"Harith","year":"2022","journal-title":"PeerJ"},{"issue":"2","key":"10.1016\/j.invent.2025.100868_bb0195","doi-asserted-by":"crossref","first-page":"1","DOI":"10.1002\/mpr.1759","article-title":"Internet interventions for mental health in university students: a systematic review and meta-analysis","volume":"28","author":"Harrer","year":"2019","journal-title":"Int. J. Methods Psychiatr. Res."},{"key":"10.1016\/j.invent.2025.100868_bb0200","doi-asserted-by":"crossref","DOI":"10.1016\/j.invent.2021.100374","article-title":"Effect of an internet- and app-based stress intervention compared to online psychoeducation in university students with depressive symptoms: results of a randomized controlled trial","volume":"24","author":"Harrer","year":"2021","journal-title":"Internet Interv."},{"issue":"2","key":"10.1016\/j.invent.2025.100868_bb0205","doi-asserted-by":"crossref","DOI":"10.2196\/jmir.5774","article-title":"The benefit of web- and computer-based interventions for stress: a systematic review and meta-analysis","volume":"19","author":"Heber","year":"2017","journal-title":"J. Med. Internet Res."},{"key":"10.1016\/j.invent.2025.100868_bb0210","doi-asserted-by":"crossref","DOI":"10.1136\/bmj.d5928","article-title":"The cochrane collaboration\u2019s tool for assessing risk of bias in randomised trials","volume":"343","author":"Higgins","year":"2011","journal-title":"BMJ"},{"key":"10.1016\/j.invent.2025.100868_bb0215","article-title":"Student mental health and well-being: overview and future directions","author":"Hill","year":"2020","journal-title":"Ir. J. Psychol. Med."},{"issue":"2","key":"10.1016\/j.invent.2025.100868_bb0220","doi-asserted-by":"crossref","first-page":"137","DOI":"10.1037\/cou0000014","article-title":"Evaluating an online stress management intervention for college students","volume":"62","author":"Hintz","year":"2015","journal-title":"J. Couns. Psychol."},{"issue":"6","key":"10.1016\/j.invent.2025.100868_bb0225","doi-asserted-by":"crossref","DOI":"10.2196\/14273","article-title":"Efficacy of the mindfulness meditation mobile app \u201ccalm\u201d to reduce stress among college students: randomized controlled trial","volume":"7","author":"Huberty","year":"2019","journal-title":"JMIR Mhealth Uhealth"},{"issue":"3","key":"10.1016\/j.invent.2025.100868_bb0230","first-page":"140","article-title":"E-mental health for psychological distress in university students: a narrative synthesis on current evidence and practice","volume":"3","author":"Kampel","year":"2017","journal-title":"International Journal of Innovation, Creativity and Change"},{"issue":"3","key":"10.1016\/j.invent.2025.100868_bb0235","doi-asserted-by":"crossref","first-page":"1","DOI":"10.2196\/jmir.3103","article-title":"Do online mental health services improve help-seeking for young people? A systematic review","volume":"16","author":"Kauer","year":"2014","journal-title":"J. Med. Internet Res."},{"issue":"6","key":"10.1016\/j.invent.2025.100868_bb0240","doi-asserted-by":"crossref","first-page":"519","DOI":"10.1016\/j.jpsychores.2015.03.009","article-title":"Mindfulness-based stress reduction for healthy individuals: a meta-analysis","volume":"78","author":"Khoury","year":"2015","journal-title":"J. Psychosom. Res."},{"issue":"3","key":"10.1016\/j.invent.2025.100868_bb0245","doi-asserted-by":"crossref","first-page":"496","DOI":"10.1002\/jclp.23043","article-title":"Daily change patterns in mindfulness and psychological health: a pilot intervention","volume":"77","author":"Kim","year":"2020","journal-title":"J. Clin. Psychol."},{"issue":"4","key":"10.1016\/j.invent.2025.100868_bb0250","doi-asserted-by":"crossref","first-page":"1228","DOI":"10.1111\/aphw.12332","article-title":"Effectiveness of an online positive psychology intervention among Tunisian healthcare students on mental health and study engagement during the Covid-19 pandemic","volume":"14","author":"Krifa","year":"2021","journal-title":"Appl. Psychol. Health Well Being"},{"issue":"4","key":"10.1016\/j.invent.2025.100868_bb0255","doi-asserted-by":"crossref","DOI":"10.3390\/ijerph20043208","article-title":"A three-armed randomized controlled trial to evaluate the effectiveness, acceptance, and negative effects of StudiCare mindfulness, an internet and mobile-based intervention for college students with no and \u201con demand\u201d guidance","volume":"20","author":"K\u00fcchler","year":"2023","journal-title":"Int. J. Environ. Res. Public Health"},{"key":"10.1016\/j.invent.2025.100868_bb0260","series-title":"Acceptability, usage, and preliminary outcomes of a mindfulness training app among college students","author":"Lamontage","year":"2023"},{"key":"10.1016\/j.invent.2025.100868_bb5010","doi-asserted-by":"crossref","first-page":"951","DOI":"10.1016\/j.jad.2024.09.014","article-title":"Acceptability, usage, and efficacy of mindfulness apps for college student mental health: a systematic review and meta-analysis of RCTs","volume":"367","author":"LaMontagne","year":"2024","journal-title":"J. Affect. Disord."},{"key":"10.1016\/j.invent.2025.100868_bb0265","doi-asserted-by":"crossref","first-page":"10","DOI":"10.1016\/j.jcbs.2022.02.005","article-title":"A randomised controlled trial of brief web-based acceptance and commitment therapy on the general mental health, depression, anxiety and stress of college students","volume":"24","author":"Larsson","year":"2022","journal-title":"J. Contextual Behav. Sci."},{"issue":"7","key":"10.1016\/j.invent.2025.100868_bb0270","doi-asserted-by":"crossref","DOI":"10.2196\/12869","article-title":"Digital mental health interventions for depression, anxiety and enhancement of psychological well-being among college students: systematic review","volume":"21","author":"Lattie","year":"2019","journal-title":"J. Med. Internet Res."},{"key":"10.1016\/j.invent.2025.100868_bb5000","series-title":"Stress, appraisal, and coping","author":"Lazarus","year":"1984"},{"issue":"1","key":"10.1016\/j.invent.2025.100868_bb0275","doi-asserted-by":"crossref","DOI":"10.2196\/mental.8324","article-title":"Evaluation of an MHealth app (DeStressify) on university students\u2019 mental health: pilot trial","volume":"5","author":"Lee","year":"2018","journal-title":"JMIR Mental Health"},{"issue":"1","key":"10.1016\/j.invent.2025.100868_bb0280","doi-asserted-by":"crossref","first-page":"60","DOI":"10.1176\/appi.ps.201800332","article-title":"Increased rates of mental health service utilization by U.S. college students: 10-year population-level trends (2007-2017)","volume":"70","author":"Lipson","year":"2019","journal-title":"Psychiatr. Serv."},{"issue":"5","key":"10.1016\/j.invent.2025.100868_bb0285","doi-asserted-by":"crossref","first-page":"813","DOI":"10.1161\/HYPERTENSIONAHA.116.08994","article-title":"Dose-response association between physical activity and incident hypertension: a systematic review and meta-analysis of cohort studies","volume":"69","author":"Liu","year":"2017","journal-title":"Hypertension"},{"issue":"4","key":"10.1016\/j.invent.2025.100868_bb0290","first-page":"1","article-title":"The mindfulness app trial for weight, weight-related behaviors, and stress in university students: randomized controlled trial","volume":"7","author":"Lyzwinski","year":"2019","journal-title":"Journal of Medical Internet Research MHealth and UHealth"},{"key":"10.1016\/j.invent.2025.100868_bb0295","doi-asserted-by":"crossref","DOI":"10.1016\/j.invent.2023.100653","article-title":"Low-effort internet intervention to reduce students\u2019 stress delivered with Meta\u2019s messenger chatbot (Stressbot): a randomized controlled trial","volume":"33","author":"Maciejewski","year":"2023","journal-title":"Internet Interv."},{"issue":"17","key":"10.1016\/j.invent.2025.100868_bb0300","doi-asserted-by":"crossref","first-page":"15434","DOI":"10.1007\/s12144-023-05402-6","article-title":"Filling the mental service gap on campus: an effectiveness trial testing the utility of app-based mindfulness psychological intervention for college students","volume":"43","author":"Min","year":"2024","journal-title":"Curr. Psychol."},{"issue":"7","key":"10.1016\/j.invent.2025.100868_bb0305","doi-asserted-by":"crossref","DOI":"10.1371\/journal.pmed.1000097","article-title":"Preferred reporting items for systematic reviews and meta-analyses: the PRISMA statement","volume":"6","author":"Moher","year":"2009","journal-title":"PLoS Med."},{"issue":"2","key":"10.1016\/j.invent.2025.100868_bb0310","doi-asserted-by":"crossref","first-page":"131","DOI":"10.1089\/tmj.2018.0316","article-title":"Mental health-related digital use by university students: a systematic review","volume":"26","author":"Montagni","year":"2020","journal-title":"Telemedicine and E-Health"},{"issue":"2","key":"10.1016\/j.invent.2025.100868_bb5030","doi-asserted-by":"crossref","first-page":"123","DOI":"10.1002\/wps.20513","article-title":"Experience sampling methodology in mental health research: new insights and technical developments","volume":"17","author":"Myin\u2010Germeys","year":"2018","journal-title":"World Psychiatry"},{"issue":"4","key":"10.1016\/j.invent.2025.100868_bb0315","doi-asserted-by":"crossref","first-page":"444","DOI":"10.1037\/a0039596","article-title":"A randomized controlled trial of a web-based intervention to reduce distress among students with a history of interpersonal violence","volume":"5","author":"Nguyen-Feng","year":"2015","journal-title":"Psychol. Violence"},{"issue":"4","key":"10.1016\/j.invent.2025.100868_bb0320","doi-asserted-by":"crossref","first-page":"481","DOI":"10.1037\/ser0000154","article-title":"Using online interventions to deliver college student mental health resources: evidence from randomized clinical trials","volume":"14","author":"Nguyen-Feng","year":"2017","journal-title":"Psychol. Serv."},{"issue":"4","key":"10.1016\/j.invent.2025.100868_bb0325","doi-asserted-by":"crossref","first-page":"461","DOI":"10.1037\/cou0000332","article-title":"Emotional abuse moderates efficacy of an ecological momentary stress management intervention for college students","volume":"66","author":"Nguyen-Feng","year":"2019","journal-title":"J. Couns. Psychol."},{"key":"10.1016\/j.invent.2025.100868_bb0330","series-title":"Effectiveness, feasibility, and acceptability of a mindfulness based mobile application for undergraduate health science students","author":"Nolan","year":"2019"},{"key":"10.1016\/j.invent.2025.100868_bb0335","doi-asserted-by":"crossref","first-page":"29","DOI":"10.1016\/j.brat.2017.05.004","article-title":"Home practice in mindfulness-based cognitive therapy and mindfulness-based stress reduction: a systematic review and meta-analysis of participants\u2019 mindfulness practice and its association with outcomes","volume":"95","author":"Parsons","year":"2017","journal-title":"Behav. Res. Ther."},{"key":"10.1016\/j.invent.2025.100868_bb5025","doi-asserted-by":"crossref","DOI":"10.2196\/55712","article-title":"Ecological momentary assessment of mental health problems among university students: data quality evaluation study","volume":"26","author":"Portillo-Van Diest","year":"2024","journal-title":"J. Med. Internet Res."},{"issue":"2","key":"10.1016\/j.invent.2025.100868_bb0340","doi-asserted-by":"crossref","first-page":"157","DOI":"10.1016\/j.jadohealth.2022.01.227","article-title":"A randomized controlled trial of internet-based self-help for stress during the COVID-19 pandemic","volume":"71","author":"Rackoff","year":"2022","journal-title":"J. Adolesc. Health"},{"issue":"5","key":"10.1016\/j.invent.2025.100868_bb0345","doi-asserted-by":"crossref","first-page":"357","DOI":"10.1080\/07448481.2011.630703","article-title":"Evaluating a web-based cognitive-behavioral therapy for maladaptive perfectionism in university students","volume":"60","author":"Radhu","year":"2012","journal-title":"J. Am. Coll. Heal."},{"issue":"2","key":"10.1016\/j.invent.2025.100868_bb0355","doi-asserted-by":"crossref","first-page":"106","DOI":"10.1016\/j.brat.2012.11.003","article-title":"A randomized controlled trial of a self-guided, multimedia, stress management and resilience training program","volume":"51","author":"Rose","year":"2012","journal-title":"Behav. Res. Ther."},{"issue":"9","key":"10.1016\/j.invent.2025.100868_bb0360","doi-asserted-by":"crossref","DOI":"10.1371\/journal.pone.0200997","article-title":"Can we learn to manage stress? A randomized controlled trial carried out on university students","volume":"13","author":"Saleh","year":"2018","journal-title":"PLoS One"},{"key":"10.1016\/j.invent.2025.100868_bb0365","series-title":"The effects of an online intervention designed to cultivate positive emotions on emotional and health outcomes in college students","author":"Sarniak","year":"2009"},{"issue":"4","key":"10.1016\/j.invent.2025.100868_bb0370","doi-asserted-by":"crossref","first-page":"1151","DOI":"10.1111\/aphw.12328","article-title":"App-based mindfulness meditation reduces perceived stress and improves self-regulation in working university students: a randomised controlled trial","volume":"14","author":"Schulte-Frankenfeld","year":"2021","journal-title":"Appl. Psychol. Health Well-Being"},{"issue":"7","key":"10.1016\/j.invent.2025.100868_bb5020","doi-asserted-by":"crossref","first-page":"41","DOI":"10.1007\/s11920-021-01255-7","article-title":"Use of ecological momentary assessment to study suicidal thoughts and behavior: a systematic review","volume":"23","author":"Sedano-Capdevila","year":"2021","journal-title":"Curr. Psychiatry Rep."},{"issue":"8","key":"10.1016\/j.invent.2025.100868_bb0375","doi-asserted-by":"crossref","first-page":"599","DOI":"10.1080\/10502556.2017.1354278","article-title":"A randomized clinical trial of online stress inoculation for adult children of divorce","volume":"58","author":"Shanholtz","year":"2017","journal-title":"J. Divorce Remarriage"},{"key":"10.1016\/j.invent.2025.100868_bb0380","series-title":"Exploring the effectiveness of a mindfulness training app for managing stress in a university student population: a pilot study","author":"Siembor","year":"2017"},{"issue":"12","key":"10.1016\/j.invent.2025.100868_bb0385","doi-asserted-by":"crossref","DOI":"10.2196\/jmir.8578","article-title":"Clarifying the concept of adherence to eHealth technology: systematic review on when usage becomes adherence","volume":"19","author":"Sieverink","year":"2017","journal-title":"J. Med. Internet Res."},{"issue":"3","key":"10.1016\/j.invent.2025.100868_bb0390","article-title":"Efficacy of an online intervention for anxiety prevention: a clinical trial","volume":"25","author":"Silva","year":"2023","journal-title":"Psicol. - Teoria Pr\u00e1t."},{"key":"10.1016\/j.invent.2025.100868_bb0395","article-title":"How do university students cope? An exploration of the health theory of coping in a US sample","author":"Stallman","year":"2020","journal-title":"J. Am. Coll. Heal."},{"issue":"8","key":"10.1016\/j.invent.2025.100868_bb5005","first-page":"861","article-title":"Dimensions of wellness: change your habits, change your life","volume":"58","author":"Stoewen","year":"2017","journal-title":"Can. Vet. J."},{"issue":"12","key":"10.1016\/j.invent.2025.100868_bb0400","doi-asserted-by":"crossref","DOI":"10.2196\/40723","article-title":"Efficacy of the mental health app intellect to reduce stress: randomized controlled trial with a 1-month follow-up","volume":"6","author":"Toh","year":"2022","journal-title":"JMIR Formative Research"},{"issue":"6","key":"10.1016\/j.invent.2025.100868_bb0405","doi-asserted-by":"crossref","first-page":"929","DOI":"10.1002\/jclp.22848","article-title":"Randomized controlled trial of a web-based acceptance and commitment therapy (ACT) program to promote mental health in university students","volume":"76","author":"Viskovich","year":"2019","journal-title":"J. Clin. Psychol."},{"key":"10.1016\/j.invent.2025.100868_bb0410","series-title":"Randomized controlled trial of Pacifica, a CBT and mindfulness-based app for stress, depression, and anxiety management with health monitoring","author":"Vu","year":"2018"},{"key":"10.1016\/j.invent.2025.100868_bb0415","doi-asserted-by":"crossref","first-page":"85","DOI":"10.1016\/j.socscimed.2014.11.027","article-title":"Sick of our loans: student borrowing and the mental health of young adults in the United States","volume":"124","author":"Walsemann","year":"2015","journal-title":"Soc. Sci. Med."},{"issue":"3","key":"10.1016\/j.invent.2025.100868_bb0420","doi-asserted-by":"crossref","first-page":"319","DOI":"10.1177\/1473325011401468","article-title":"Increased demand for mental health services on college campuses: perspectives from administrators","volume":"11","author":"Watkins","year":"2012","journal-title":"Qual. Soc. Work."},{"issue":"0","key":"10.1016\/j.invent.2025.100868_bb0425","first-page":"1","article-title":"Barriers to mental health services among college students screened in student health: a latent class analysis","volume":"0","author":"Weissinger","year":"2022","journal-title":"J. Am. Coll. Heal."},{"key":"10.1016\/j.invent.2025.100868_bb0430","series-title":"What Interventions Improve College and University Students\u2019 Mental Health and Wellbeing? A Review of Review-Level Evidence","first-page":"1","author":"Worsley","year":"2020"},{"key":"10.1016\/j.invent.2025.100868_bb0435","doi-asserted-by":"crossref","first-page":"1","DOI":"10.1371\/journal.pone.0266725","article-title":"Supporting mental health and wellbeing of university and college students: a systematic review of review-level evidence of interventions","volume":"17","author":"Worsley","year":"2022","journal-title":"PLoS One"},{"issue":"4","key":"10.1016\/j.invent.2025.100868_bb0440","doi-asserted-by":"crossref","first-page":"407","DOI":"10.1037\/ser0000130","article-title":"Are we in crisis? National mental health and treatment trends in college counseling centers","volume":"14","author":"Xiao","year":"2017","journal-title":"Psychol. Serv."},{"issue":"5","key":"10.1016\/j.invent.2025.100868_bb0445","doi-asserted-by":"crossref","first-page":"505","DOI":"10.1089\/acm.2015.0301","article-title":"Happier healers: randomized controlled trial of mobile mindfulness for stress management","volume":"24","author":"Yang","year":"2018","journal-title":"J. Altern. Complement. Med."},{"issue":"1","key":"10.1016\/j.invent.2025.100868_bb0450","article-title":"Transitioning to remote health & wellness services in post-secondary settings : a case study approach","author":"Yuen","year":"2020","journal-title":"Best Practices in Canadian Higher Ed."}],"container-title":["Internet Interventions"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/api.elsevier.com\/content\/article\/PII:S2214782925000697?httpAccept=text\/xml","content-type":"text\/xml","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/api.elsevier.com\/content\/article\/PII:S2214782925000697?httpAccept=text\/plain","content-type":"text\/plain","content-version":"vor","intended-application":"text-mining"}],"deposited":{"date-parts":[[2026,3,7]],"date-time":"2026-03-07T16:50:03Z","timestamp":1772902203000},"score":1,"resource":{"primary":{"URL":"https:\/\/linkinghub.elsevier.com\/retrieve\/pii\/S2214782925000697"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2025,9]]},"references-count":90,"alternative-id":["S2214782925000697"],"URL":"https:\/\/doi.org\/10.1016\/j.invent.2025.100868","relation":{},"ISSN":["2214-7829"],"issn-type":[{"value":"2214-7829","type":"print"}],"subject":[],"published":{"date-parts":[[2025,9]]},"assertion":[{"value":"Elsevier","name":"publisher","label":"This article is maintained by"},{"value":"How do we know that they actually use it? Exploring measures of adherence to stress management strategies in university students: A systematic review","name":"articletitle","label":"Article Title"},{"value":"Internet Interventions","name":"journaltitle","label":"Journal Title"},{"value":"https:\/\/doi.org\/10.1016\/j.invent.2025.100868","name":"articlelink","label":"CrossRef DOI link to publisher maintained version"},{"value":"article","name":"content_type","label":"Content Type"},{"value":"\u00a9 2025 The Authors. Published by Elsevier B.V.","name":"copyright","label":"Copyright"}],"article-number":"100868"}}