{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,8,19]],"date-time":"2026-08-19T18:27:51Z","timestamp":1787164071976,"version":"build-2736575974"},"reference-count":29,"publisher":"Elsevier BV","issue":"10","license":[{"start":{"date-parts":[[2020,10,1]],"date-time":"2020-10-01T00:00:00Z","timestamp":1601510400000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/www.elsevier.com\/tdm\/userlicense\/1.0\/"},{"start":{"date-parts":[[2020,10,1]],"date-time":"2020-10-01T00:00:00Z","timestamp":1601510400000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/www.elsevier.com\/legal\/tdmrep-license"}],"content-domain":{"domain":["clinicalkey.com","clinicalkey.com.au","clinicalkey.es","clinicalkey.fr","clinicalkey.jp","jsams.org","elsevier.com","sciencedirect.com"],"crossmark-restriction":true},"short-container-title":["Journal of Science and Medicine in Sport"],"published-print":{"date-parts":[[2020,10]]},"DOI":"10.1016\/j.jsams.2020.03.005","type":"journal-article","created":{"date-parts":[[2020,3,13]],"date-time":"2020-03-13T22:42:07Z","timestamp":1584139327000},"page":"979-984","update-policy":"https:\/\/doi.org\/10.1016\/elsevier_cm_policy","source":"Crossref","is-referenced-by-count":43,"title":["Effect of a novel low volume, high intensity concurrent training regimen on recruit fitness and resilience"],"prefix":"10.1016","volume":"23","author":[{"given":"Simon D.","family":"Burley","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Jace R.","family":"Drain","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"John A.","family":"Sampson","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Bradley C.","family":"Nindl","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Herbert","family":"Groeller","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"78","reference":[{"key":"10.1016\/j.jsams.2020.03.005_bib0005","doi-asserted-by":"crossref","first-page":"S107","DOI":"10.1519\/JSC.0b013e31825d8263","article-title":"Strength training for the warfighter","volume":"26","author":"Kraemer","year":"2012","journal-title":"J Strength Cond Res"},{"key":"10.1016\/j.jsams.2020.03.005_bib0010","series-title":"Common Military Task: Material Handling in Optimizing Operational Physical Fitness","first-page":"1","author":"Sharp","year":"2006"},{"issue":"2","key":"10.1016\/j.jsams.2020.03.005_bib0015","doi-asserted-by":"crossref","first-page":"585","DOI":"10.1519\/JSC.0b013e3182429853","article-title":"A systematic review of the effects of physical training on load carriage performance","volume":"26","author":"Knapik","year":"2012","journal-title":"J Strength Cond Res"},{"issue":"3","key":"10.1016\/j.jsams.2020.03.005_bib0020","doi-asserted-by":"crossref","first-page":"258","DOI":"10.7205\/MILMED-D-15-00070","article-title":"A box lift and place assessment is related to performance of several military manual handling tasks","volume":"181","author":"Carstairs","year":"2016","journal-title":"Mil Med"},{"issue":"2","key":"10.1016\/j.jsams.2020.03.005_bib0025","doi-asserted-by":"crossref","first-page":"111","DOI":"10.2165\/00007256-199927020-00004","article-title":"Physical training and exercise-related injuries: surveillance, research and injury prevention in military populations","volume":"27","author":"Jones","year":"1999","journal-title":"Sports Med"},{"issue":"7","key":"10.1016\/j.jsams.2020.03.005_bib0030","doi-asserted-by":"crossref","first-page":"472","DOI":"10.1093\/milmed\/162.7.472","article-title":"Injuries in Australian Army Recruits. Part 1: Decreased incidence and severity of injury seen with reduced running distance","volume":"162","author":"Rudzki","year":"1997","journal-title":"Mil Med"},{"issue":"11","key":"10.1016\/j.jsams.2020.03.005_bib0035","doi-asserted-by":"crossref","first-page":"1131","DOI":"10.1016\/j.jsams.2017.11.019","article-title":"Optimising training adaptations and performance in military environment","volume":"21","author":"Kyr\u00f6l\u00e4inen","year":"2018","journal-title":"J Sci Med Sport"},{"issue":"1","key":"10.1016\/j.jsams.2020.03.005_bib0040","first-page":"18","article-title":"Intensity and distance of interval training programs and changes in aerobic power","volume":"5","author":"Fox","year":"1973","journal-title":"Med Sci Sports Spring"},{"key":"10.1016\/j.jsams.2020.03.005_bib0045","doi-asserted-by":"crossref","first-page":"S40","DOI":"10.1519\/JSC.0000000000001119","article-title":"Military applicability of interval training for health and performance","volume":"29","author":"Gibala","year":"2015","journal-title":"J Strength Cond Res"},{"key":"10.1016\/j.jsams.2020.03.005_bib0050","doi-asserted-by":"crossref","first-page":"S3","DOI":"10.1016\/j.jsams.2017.09.014","article-title":"Mitigating the risk of musculoskeletal injury: a systematic review of the most effective injury prevention strategies for military personnel","volume":"20","author":"Wardle","year":"2017","journal-title":"J Sci Med Sport"},{"issue":"11","key":"10.1016\/j.jsams.2020.03.005_bib0055","doi-asserted-by":"crossref","first-page":"871","DOI":"10.1136\/bjsports-2013-092538","article-title":"The effectiveness of exercise interventions to prevent sports injuries: a systematic review and meta-analysis of randomised controlled trials","volume":"48","author":"Lauersen","year":"2014","journal-title":"Br J Sports Med"},{"issue":"11","key":"10.1016\/j.jsams.2020.03.005_bib0060","doi-asserted-by":"crossref","first-page":"787","DOI":"10.1136\/bjsm.2009.070672","article-title":"Compliance with a comprehensive warm-up programme to prevent injuries in youth football","volume":"44","author":"Soligard","year":"2010","journal-title":"Br J Sports Med"},{"issue":"11","key":"10.1016\/j.jsams.2020.03.005_bib0065","doi-asserted-by":"crossref","first-page":"2628","DOI":"10.1177\/0363546515602009","article-title":"Efficacy of the FIFA 11+ injury prevention program in the collegiate male soccer player","volume":"43","author":"Silvers-Granelli","year":"2015","journal-title":"Am J Sports Med"},{"key":"10.1016\/j.jsams.2020.03.005_bib0070","doi-asserted-by":"crossref","first-page":"S98","DOI":"10.1016\/j.jsams.2017.08.020","article-title":"Hormonal response patterns are differentially influenced by physical conditioning programs during basic military training","volume":"20","author":"Drain","year":"2017","journal-title":"J Sci Med Sport"},{"issue":"12","key":"10.1016\/j.jsams.2020.03.005_bib0075","doi-asserted-by":"crossref","first-page":"794","DOI":"10.1136\/bjsports-2012-091886","article-title":"High adherence to a neuromuscular injury prevention programme (FIFA 11+) improves functional balance and reduces injury risk in Canadian youth female football players: a cluster randomised trial","volume":"47","author":"Steffen","year":"2013","journal-title":"Br J Sports Med"},{"key":"10.1016\/j.jsams.2020.03.005_bib0080","doi-asserted-by":"crossref","first-page":"S158","DOI":"10.1519\/JSC.0000000000001066","article-title":"How effective is initial military-specific training in the development of physical performance of soldiers?","volume":"29","author":"Groeller","year":"2015","journal-title":"J Strength Cond Res"},{"issue":"4","key":"10.1016\/j.jsams.2020.03.005_bib0085","doi-asserted-by":"crossref","first-page":"141","DOI":"10.1136\/bjsm.22.4.141","article-title":"A progressive shuttle run test to estimate maximal oxygen uptake","volume":"22","author":"Ramsbottom","year":"1988","journal-title":"Br J Sports Med"},{"issue":"5","key":"10.1016\/j.jsams.2020.03.005_bib0090","doi-asserted-by":"crossref","first-page":"777","DOI":"10.1097\/00005768-199805000-00021","article-title":"Calibration of the computer science and applications","volume":"30","author":"Freedson","year":"1998","journal-title":"Inc Accel Med Sci Sports Exerc"},{"issue":"7","key":"10.1016\/j.jsams.2020.03.005_bib0095","doi-asserted-by":"crossref","first-page":"477","DOI":"10.1093\/milmed\/162.7.477","article-title":"Injuries in Australian Army recruits. Part II: Location and cause of injuries seen in recruits","volume":"162","author":"Rudzki","year":"1997","journal-title":"Mil Med"},{"key":"10.1016\/j.jsams.2020.03.005_bib0100","series-title":"Proceedings of the Human Factors and Ergonomics Society Annual Meeting","article-title":"A data base of physically demanding tasks performed by US army soldiers","author":"Sharp","year":"1996"},{"issue":"4","key":"10.1016\/j.jsams.2020.03.005_bib0105","doi-asserted-by":"crossref","first-page":"375","DOI":"10.1111\/sms.12445","article-title":"Is repetition failure critical for the development of muscle hypertrophy and strength?","volume":"26","author":"Sampson","year":"2016","journal-title":"Scan J Med Sci Sports"},{"issue":"11","key":"10.1016\/j.jsams.2020.03.005_bib0110","doi-asserted-by":"crossref","first-page":"810","DOI":"10.1055\/s-0030-1262808","article-title":"A comparison of elastic tubing and isotonic resistance exercises","volume":"31","author":"Colado","year":"2010","journal-title":"Int J Sports Med"},{"issue":"3","key":"10.1016\/j.jsams.2020.03.005_bib0115","doi-asserted-by":"crossref","first-page":"756","DOI":"10.1519\/JSC.0b013e3181a2b8a2","article-title":"The effects of a 7-week heavy elastic band and weight chain program on upper-body strength and upper-body power in a sample of division 1-AA football players","volume":"23","author":"Ghigiarelli","year":"2009","journal-title":"J Strength Cond Res"},{"issue":"6","key":"10.1016\/j.jsams.2020.03.005_bib0120","doi-asserted-by":"crossref","first-page":"1197","DOI":"10.1007\/s00421-010-1462-2","article-title":"Combined resistance and endurance training improves physical capacity and performance on tactical occupational tasks","volume":"109","author":"Hendrickson","year":"2010","journal-title":"Eur J Appl Physiol"},{"issue":"5","key":"10.1016\/j.jsams.2020.03.005_bib0125","doi-asserted-by":"crossref","first-page":"1527","DOI":"10.1152\/jappl.1999.86.5.1527","article-title":"Explosive-strength training improves 5-km running time by improving running economy and muscle power","volume":"86","author":"Paavolainen","year":"1999","journal-title":"J Appl Physiol"},{"issue":"7","key":"10.1016\/j.jsams.2020.03.005_bib0130","doi-asserted-by":"crossref","first-page":"515","DOI":"10.1093\/milmed\/165.7.515","article-title":"Injuries during Marine Corps officer basic training","volume":"165","author":"Piantanida","year":"2000","journal-title":"Mil Med"},{"issue":"595","key":"10.1016\/j.jsams.2020.03.005_bib0135","doi-asserted-by":"crossref","first-page":"2883","DOI":"10.1113\/JP272270","article-title":"Concurrent exercise training: do opposites distract?","volume":"9","author":"Coffey","year":"2017","journal-title":"J Physiol"},{"key":"10.1016\/j.jsams.2020.03.005_bib0140","doi-asserted-by":"crossref","first-page":"123","DOI":"10.1136\/injuryprev-2015-041667","article-title":"Preventing Australian football injuries with a targeted neuromuscular control exercise programme: comparative injury rates from a training intervention delivered in a clustered randomised controlled trial","volume":"22","author":"Finch","year":"2016","journal-title":"Inj Prev"},{"issue":"6","key":"10.1016\/j.jsams.2020.03.005_bib0145","doi-asserted-by":"crossref","first-page":"421","DOI":"10.1093\/milmed\/159.6.421","article-title":"The incidence of overuse injuries in military recruits during basic military training","volume":"159","author":"Jordaan","year":"1994","journal-title":"Mil Med"}],"container-title":["Journal of Science and Medicine in Sport"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/api.elsevier.com\/content\/article\/PII:S1440244019314367?httpAccept=text\/xml","content-type":"text\/xml","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/api.elsevier.com\/content\/article\/PII:S1440244019314367?httpAccept=text\/plain","content-type":"text\/plain","content-version":"vor","intended-application":"text-mining"}],"deposited":{"date-parts":[[2025,10,25]],"date-time":"2025-10-25T17:50:41Z","timestamp":1761414641000},"score":1,"resource":{"primary":{"URL":"https:\/\/linkinghub.elsevier.com\/retrieve\/pii\/S1440244019314367"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2020,10]]},"references-count":29,"journal-issue":{"issue":"10","published-print":{"date-parts":[[2020,10]]}},"alternative-id":["S1440244019314367"],"URL":"https:\/\/doi.org\/10.1016\/j.jsams.2020.03.005","relation":{},"ISSN":["1440-2440"],"issn-type":[{"value":"1440-2440","type":"print"}],"subject":[],"published":{"date-parts":[[2020,10]]},"assertion":[{"value":"Elsevier","name":"publisher","label":"This article is maintained by"},{"value":"Effect of a novel low volume, high intensity concurrent training regimen on recruit fitness and resilience","name":"articletitle","label":"Article Title"},{"value":"Journal of Science and Medicine in Sport","name":"journaltitle","label":"Journal Title"},{"value":"https:\/\/doi.org\/10.1016\/j.jsams.2020.03.005","name":"articlelink","label":"CrossRef DOI link to publisher maintained version"},{"value":"article","name":"content_type","label":"Content Type"},{"value":"\u00a9 2020 Sports Medicine Australia. Published by Elsevier Ltd. All rights reserved.","name":"copyright","label":"Copyright"}]}}