{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,11,4]],"date-time":"2026-11-04T04:59:01Z","timestamp":1793768341913,"version":"4.6.1"},"reference-count":64,"publisher":"Elsevier BV","issue":"4","license":[{"start":{"date-parts":[[2025,4,1]],"date-time":"2025-04-01T00:00:00Z","timestamp":1743465600000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/www.elsevier.com\/tdm\/userlicense\/1.0\/"},{"start":{"date-parts":[[2025,4,1]],"date-time":"2025-04-01T00:00:00Z","timestamp":1743465600000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/www.elsevier.com\/legal\/tdmrep-license"}],"funder":[{"DOI":"10.13039\/501100012166","name":"National Key Research and Development Program of China","doi-asserted-by":"publisher","award":["2022YFC2010201"],"award-info":[{"award-number":["2022YFC2010201"]}],"id":[{"id":"10.13039\/501100012166","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/501100012226","name":"Fundamental Research Funds for the Central Universities","doi-asserted-by":"publisher","award":["2024TNJN002"],"award-info":[{"award-number":["2024TNJN002"]}],"id":[{"id":"10.13039\/501100012226","id-type":"DOI","asserted-by":"publisher"}]}],"content-domain":{"domain":["clinicalkey.com","clinicalkey.com.au","clinicalkey.es","clinicalkey.fr","clinicalkey.jp","jsams.org","elsevier.com","sciencedirect.com"],"crossmark-restriction":true},"short-container-title":["Journal of Science and Medicine in Sport"],"published-print":{"date-parts":[[2025,4]]},"DOI":"10.1016\/j.jsams.2024.11.015","type":"journal-article","created":{"date-parts":[[2024,12,4]],"date-time":"2024-12-04T12:56:22Z","timestamp":1733316982000},"page":"274-281","update-policy":"https:\/\/doi.org\/10.1016\/elsevier_cm_policy","source":"Crossref","is-referenced-by-count":12,"title":["Effects of exercise on sleep quality in women \u2014 A systematic review and meta-analysis"],"prefix":"10.1016","volume":"28","author":[{"given":"Yunheng","family":"Qiao","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Chen","family":"Wang","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Qin","family":"Chen","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Peizhen","family":"Zhang","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"78","reference":[{"key":"10.1016\/j.jsams.2024.11.015_bb0005","doi-asserted-by":"crossref","first-page":"134","DOI":"10.1016\/j.jad.2023.11.082","article-title":"Analysis of sleep for the American population: result from NHANES database","volume":"347","author":"Nie","year":"2024","journal-title":"J Affect Disord"},{"key":"10.1016\/j.jsams.2024.11.015_bb0010","doi-asserted-by":"crossref","first-page":"18","DOI":"10.1016\/j.sleep.2020.07.009","article-title":"Prevalence of sleep disturbances during COVID-19 outbreak in an urban Chinese population: a cross-sectional study","volume":"74","author":"Yu","year":"2020","journal-title":"Sleep Med"},{"key":"10.1016\/j.jsams.2024.11.015_bb0015","doi-asserted-by":"crossref","first-page":"85","DOI":"10.1093\/sleep\/29.1.85","article-title":"Sex differences in insomnia: a meta-analysis","volume":"29","author":"Zhang","year":"2006","journal-title":"Sleep"},{"key":"10.1016\/j.jsams.2024.11.015_bb0020","doi-asserted-by":"crossref","first-page":"496","DOI":"10.1111\/j.1365-2869.2009.00815.x","article-title":"Thirty-six-year secular trends in sleep duration and sleep satisfaction, and associations with mental stress and socioeconomic factors\u2014results of the Population Study of Women in Gothenburg, Sweden","volume":"19","author":"Ravan","year":"2010","journal-title":"J Sleep Res"},{"key":"10.1016\/j.jsams.2024.11.015_bb0025","doi-asserted-by":"crossref","first-page":"196","DOI":"10.1016\/j.chest.2018.04.005","article-title":"Sleep in women across the life span","volume":"154","author":"Pengo","year":"2018","journal-title":"Chest"},{"key":"10.1016\/j.jsams.2024.11.015_bb0030","doi-asserted-by":"crossref","first-page":"1304","DOI":"10.1016\/j.jacc.2019.07.022","article-title":"Sleep duration and myocardial infarction","volume":"74","author":"Daghlas","year":"2019","journal-title":"J Am Coll Cardiol"},{"key":"10.1016\/j.jsams.2024.11.015_bb0035","doi-asserted-by":"crossref","first-page":"1487","DOI":"10.5665\/sleep.1382","article-title":"Sleep duration and sleep quality in relation to 12-year cardiovascular disease incidence: the MORGEN study","volume":"34","author":"Hoevenaar-Blom","year":"2011","journal-title":"Sleep"},{"key":"10.1016\/j.jsams.2024.11.015_bb0040","doi-asserted-by":"crossref","first-page":"1017","DOI":"10.1016\/S1474-4422(14)70172-3","article-title":"Connections between sleep and cognition in older adults","volume":"13","author":"Yaffe","year":"2014","journal-title":"Lancet Neurol"},{"key":"10.1016\/j.jsams.2024.11.015_bb0045","doi-asserted-by":"crossref","first-page":"547","DOI":"10.1016\/S1474-4422(15)00021-6","article-title":"The neurobiology, investigation, and treatment of chronic insomnia","volume":"14","author":"Riemann","year":"2015","journal-title":"Lancet Neurol"},{"key":"10.1016\/j.jsams.2024.11.015_bb0050","doi-asserted-by":"crossref","first-page":"1047","DOI":"10.1016\/S0140-6736(22)00879-0","article-title":"Insomnia","volume":"400","author":"Perlis","year":"2022","journal-title":"Lancet"},{"key":"10.1016\/j.jsams.2024.11.015_bb0055","doi-asserted-by":"crossref","first-page":"3","DOI":"10.1016\/j.smrv.2017.02.001","article-title":"Cognitive and behavioral therapies in the treatment of insomnia: a meta-analysis","volume":"38","author":"van Straten","year":"2018","journal-title":"Sleep Med Rev"},{"key":"10.1016\/j.jsams.2024.11.015_bb0060","doi-asserted-by":"crossref","DOI":"10.1093\/sleep\/zsx153","article-title":"Acupuncture improves peri-menopausal insomnia: a randomized controlled trial","volume":"40","author":"Fu","year":"2017","journal-title":"Sleep"},{"key":"10.1016\/j.jsams.2024.11.015_bb0065","doi-asserted-by":"crossref","first-page":"332","DOI":"10.1111\/jocn.13053","article-title":"Effect of auricular acupressure for postpartum insomnia: an uncontrolled clinical trial","volume":"25","author":"Ko","year":"2016","journal-title":"J Clin Nurs"},{"key":"10.1016\/j.jsams.2024.11.015_bb0070","doi-asserted-by":"crossref","DOI":"10.3390\/ijerph192316322","article-title":"Resistance training improves sleep and anti-inflammatory parameters in sarcopenic older adults: a randomized controlled trial","volume":"19","author":"de S\u00e1 Souza","year":"2022","journal-title":"Int J Environ Res Public Health"},{"key":"10.1016\/j.jsams.2024.11.015_bb0075","doi-asserted-by":"crossref","first-page":"934","DOI":"10.1016\/j.sleep.2010.04.014","article-title":"Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia","volume":"11","author":"Reid","year":"2010","journal-title":"Sleep Med"},{"key":"10.1016\/j.jsams.2024.11.015_bb0080","doi-asserted-by":"crossref","first-page":"1483","DOI":"10.5664\/jcsm.8560","article-title":"Effects of exercise training on sleep quality and heart rate variability in middle-aged and older adults with poor sleep quality: a randomized controlled trial","volume":"16","author":"Tseng","year":"2020","journal-title":"J Clin Sleep Med"},{"key":"10.1016\/j.jsams.2024.11.015_bb0085","doi-asserted-by":"crossref","first-page":"197","DOI":"10.1038\/s41574-018-0150-x","article-title":"Circadian rhythms and exercise \u2014 re-setting the clock in metabolic disease","volume":"15","author":"Gabriel","year":"2019","journal-title":"Nat Rev Endocrinol"},{"key":"10.1016\/j.jsams.2024.11.015_bb0090","doi-asserted-by":"crossref","first-page":"52","DOI":"10.1016\/j.smrv.2017.07.002","article-title":"The effect of resistance exercise on sleep: a systematic review of randomized controlled trials","volume":"39","author":"Kovacevic","year":"2018","journal-title":"Sleep Med Rev"},{"key":"10.1016\/j.jsams.2024.11.015_bb0095","doi-asserted-by":"crossref","DOI":"10.1111\/jsr.12590","article-title":"Resistance training does not alter same-day sleep architecture in institutionalized older adults","volume":"27","author":"Herrick","year":"2018","journal-title":"J Sleep Res"},{"key":"10.1016\/j.jsams.2024.11.015_bb0100","doi-asserted-by":"crossref","first-page":"2403","DOI":"10.1007\/s00421-011-2219-2","article-title":"The effects of a session of resistance training on sleep patterns in the elderly","volume":"112","author":"Viana","year":"2012","journal-title":"Eur J Appl Physiol"},{"key":"10.1016\/j.jsams.2024.11.015_bb0105","doi-asserted-by":"crossref","DOI":"10.1016\/j.diabres.2020.108644","article-title":"Effect of yoga intervention on biochemical, oxidative stress markers, inflammatory markers and sleep quality among subjects with type 2 diabetes in South India: results from the SATYAM project","volume":"172","author":"Viswanathan","year":"2021","journal-title":"Diabetes Res Clin Pract"},{"key":"10.1016\/j.jsams.2024.11.015_bb0110","doi-asserted-by":"crossref","first-page":"62","DOI":"10.1016\/j.maturitas.2019.03.019","article-title":"Effects of Pilates training on sleep quality, anxiety, depression and fatigue in postmenopausal women: a randomized controlled trial","volume":"124","author":"Aibar-Almaz\u00e1n","year":"2019","journal-title":"Maturitas"},{"key":"10.1016\/j.jsams.2024.11.015_bb0115","doi-asserted-by":"crossref","first-page":"1936","DOI":"10.1002\/pon.4256","article-title":"Qigong\/tai chi for sleep and fatigue in prostate cancer patients undergoing radiotherapy: a randomized controlled trial","volume":"26","author":"McQuade","year":"2017","journal-title":"Psychooncology"},{"key":"10.1016\/j.jsams.2024.11.015_bb0120","doi-asserted-by":"crossref","DOI":"10.1136\/bmj.b2535","article-title":"Preferred reporting items for systematic reviews and meta-analyses: the PRISMA statement","volume":"339","author":"Moher","year":"2009","journal-title":"BMJ"},{"key":"10.1016\/j.jsams.2024.11.015_bb0125","doi-asserted-by":"crossref","first-page":"105","DOI":"10.1016\/j.sleep.2021.08.027","article-title":"Effect of exercise training on body composition in patients with obstructive sleep apnea: a systematic review and meta-analysis","volume":"87","author":"Lins-Filho","year":"2021","journal-title":"Sleep Med"},{"key":"10.1016\/j.jsams.2024.11.015_bb0130","doi-asserted-by":"crossref","DOI":"10.1136\/bmj.d5928","article-title":"The Cochrane Collaboration's tool for assessing risk of bias in randomised trials","volume":"343","author":"Higgins","year":"2011","journal-title":"BMJ (Clin Res Ed)"},{"key":"10.1016\/j.jsams.2024.11.015_bb0135","doi-asserted-by":"crossref","first-page":"683","DOI":"10.1111\/ijn.12252","article-title":"Risk of bias reporting in Cochrane systematic reviews","volume":"21","author":"Hopp","year":"2015","journal-title":"Int J Nurs Pract"},{"key":"10.1016\/j.jsams.2024.11.015_bb0140","doi-asserted-by":"crossref","first-page":"1539","DOI":"10.1002\/sim.1186","article-title":"Quantifying heterogeneity in a meta-analysis","volume":"21","author":"Higgins","year":"2002","journal-title":"Stat Med"},{"key":"10.1016\/j.jsams.2024.11.015_bb0145","series-title":"Cochrane Handbook for Systematic Reviews of Interventions","author":"Higgins","year":"2019"},{"key":"10.1016\/j.jsams.2024.11.015_bb0150","doi-asserted-by":"crossref","first-page":"914","DOI":"10.1136\/bmj.39343.408449.80","article-title":"Uncertainty in heterogeneity estimates in meta-analyses","volume":"335","author":"Ioannidis","year":"2007","journal-title":"BMJ (Clin Res Ed)"},{"key":"10.1016\/j.jsams.2024.11.015_bb0155","series-title":"Introduction to Meta-analysis","author":"Borenstein","year":"2011"},{"key":"10.1016\/j.jsams.2024.11.015_bb0160","series-title":"Publication Bias in Meta-analysis","author":"Rothstein","year":"2006"},{"key":"10.1016\/j.jsams.2024.11.015_bb0165","doi-asserted-by":"crossref","DOI":"10.1097\/MD.0000000000030897","article-title":"Qigong for mental health and sleep quality in postmenopausal women: a randomized controlled trial","volume":"101","author":"Carcel\u00e9n-Fraile","year":"2022","journal-title":"Medicine (Baltimore)"},{"key":"10.1016\/j.jsams.2024.11.015_bb0170","doi-asserted-by":"crossref","first-page":"67","DOI":"10.1186\/s13102-023-00675-7","article-title":"The effect of Pilates exercises on sleep quality and fatigue among female students dormitory residents","volume":"15","author":"Amzajerdi","year":"2023","journal-title":"BMC Sports Sci Med Rehabil"},{"key":"10.1016\/j.jsams.2024.11.015_bb0175","doi-asserted-by":"crossref","first-page":"118","DOI":"10.1016\/j.archger.2017.10.012","article-title":"Effects of 16-weeks of Pilates on health perception and sleep quality among elderly women","volume":"74","author":"Curi","year":"2018","journal-title":"Arch Gerontol Geriatr"},{"key":"10.1016\/j.jsams.2024.11.015_bb0180","doi-asserted-by":"crossref","first-page":"535","DOI":"10.1097\/01.gme.0000243568.70946.d4","article-title":"Lack of perceived sleep improvement after 4-month structured exercise programs","volume":"14","author":"Elavsky","year":"2007","journal-title":"Menopause"},{"key":"10.1016\/j.jsams.2024.11.015_bb0185","doi-asserted-by":"crossref","first-page":"44","DOI":"10.1186\/s13102-020-00190-z","article-title":"The effect of regular aerobic exercise on sleep quality and fatigue among female student dormitory residents","volume":"12","author":"Ezati","year":"2020","journal-title":"BMC Sports Sci Med Rehabil"},{"key":"10.1016\/j.jsams.2024.11.015_bb0190","doi-asserted-by":"crossref","first-page":"364","DOI":"10.3109\/13697137.2015.1123240","article-title":"Impact of pedometer-based walking on menopausal women\u2019s sleep quality: a randomized controlled trial","volume":"19","author":"Tadayon","year":"2016","journal-title":"Climacteric"},{"key":"10.1016\/j.jsams.2024.11.015_bb0195","article-title":"Effects of square dancing on fall fear, sleep quality and quality of life in elderly women","author":"Ge","year":"2021","journal-title":"S Univ Sport"},{"key":"10.1016\/j.jsams.2024.11.015_bb0200","article-title":"Effects of yoga exercise on depression, anxiety and sleep quality of menopausal women","author":"Jia","year":"2016","journal-title":"H Norm Univ"},{"key":"10.1016\/j.jsams.2024.11.015_bb0205","doi-asserted-by":"crossref","first-page":"68","DOI":"10.5935\/1984-0063.20170012","article-title":"Effect of yoga and aerobics exercise on sleep quality in women with Type 2 diabetes: a randomized controlled trial","volume":"10","author":"Ebrahimi","year":"2017","journal-title":"Sleep Sci"},{"key":"10.1016\/j.jsams.2024.11.015_bb0210","article-title":"Effects of aerobics combined with elastic band exercise on lower limb muscle strength, sleep quality and fall risk in elderly women","author":"Guo","year":"2022","journal-title":"S Norm Univ"},{"key":"10.1016\/j.jsams.2024.11.015_bb0215","first-page":"542","article-title":"Effect of exercise on sleep quality and negative emotion of anxious female college students","volume":"40","author":"Gong","year":"2019","journal-title":"Chin J School Health"},{"key":"10.1016\/j.jsams.2024.11.015_bb0220","doi-asserted-by":"crossref","first-page":"839","DOI":"10.12965\/jer.1938644.322","article-title":"Effects of 12-week resistance exercise and interval training on the skeletal muscle area, physical fitness, and mental health in old women","volume":"15","author":"Yoon","year":"2019","journal-title":"J Exerc Rehabil"},{"key":"10.1016\/j.jsams.2024.11.015_bb0225","doi-asserted-by":"crossref","first-page":"567","DOI":"10.1089\/acm.2011.0133","article-title":"The effect of Qigong on menopausal symptoms and quality of sleep for perimenopausal women: a preliminary observational study","volume":"18","author":"Yeh","year":"2012","journal-title":"J Altern Complement Med"},{"key":"10.1016\/j.jsams.2024.11.015_bb0230","doi-asserted-by":"crossref","first-page":"70","DOI":"10.1016\/j.sleep.2016.12.024","article-title":"Effect of Tai Ji Quan training on self-reported sleep quality in elderly Chinese women with knee osteoarthritis: a randomized controlled trail","volume":"33","author":"L\u00fc","year":"2017","journal-title":"Sleep Med"},{"key":"10.1016\/j.jsams.2024.11.015_bb0235","doi-asserted-by":"crossref","first-page":"410","DOI":"10.1080\/15402002.2021.1931221","article-title":"Effectiveness of exercise in improving sleep outcomes among perinatal women: a systematic review and meta-analysis of randomised controlled trials","volume":"20","author":"Choong","year":"2022","journal-title":"Behav Sleep Med"},{"key":"10.1016\/j.jsams.2024.11.015_bb0240","doi-asserted-by":"crossref","first-page":"49","DOI":"10.1016\/j.maturitas.2017.04.003","article-title":"Effect of exercise on sleep quality and insomnia in middle-aged women: a systematic review and meta-analysis of randomized controlled trials","volume":"100","author":"Rubio-Arias","year":"2017","journal-title":"Maturitas"},{"key":"10.1016\/j.jsams.2024.11.015_bb0245","article-title":"Effects of exercise on sleep quality and insomnia in adults: a systematic review and meta-analysis of randomized controlled trials","volume":"12","author":"Xie","year":"2021","journal-title":"Front Psychol"},{"key":"10.1016\/j.jsams.2024.11.015_bb0250","doi-asserted-by":"crossref","first-page":"186","DOI":"10.1097\/gme.0b013e318228225f","article-title":"Yoga decreases insomnia in postmenopausal women: a randomized clinical trial","volume":"19","author":"Afonso","year":"2012","journal-title":"Menopause"},{"key":"10.1016\/j.jsams.2024.11.015_bb0255","doi-asserted-by":"crossref","first-page":"5452","DOI":"10.3390\/ijerph20085452","article-title":"Effect of aerobic exercise training on sleep and core temperature in middle-aged women with chronic insomnia: a randomized controlled trial","volume":"20","author":"Baron","year":"2023","journal-title":"Int J Environ Res Public Health"},{"key":"10.1016\/j.jsams.2024.11.015_bb0260","doi-asserted-by":"crossref","first-page":"277","DOI":"10.1097\/TIN.0000000000000189","article-title":"The effect of Zumba training on body composition, dietary intake, sleep quality, and duration in adult sedentary women with overweight","volume":"34","author":"Muhammad","year":"2019","journal-title":"Top Clin Nutr"},{"key":"10.1016\/j.jsams.2024.11.015_bb0265","first-page":"107","article-title":"Effects of yoga practice on sleep and mood of female university students","volume":"23","author":"Zhang","year":"2008","journal-title":"J Neijiang Norm Univ"},{"key":"10.1016\/j.jsams.2024.11.015_bb0270","doi-asserted-by":"crossref","first-page":"2597","DOI":"10.1519\/JSC.0000000000000428","article-title":"Effects of a group-based step aerobics training on sleep quality and melatonin levels in sleep-impaired postmenopausal women","volume":"28","author":"Cai","year":"2014","journal-title":"J Strength Cond Res"},{"key":"10.1016\/j.jsams.2024.11.015_bb0275","doi-asserted-by":"crossref","first-page":"405","DOI":"10.1126\/science.adh8285","article-title":"Sleep and the hypothalamus","volume":"382","author":"Adamantidis","year":"2023","journal-title":"Science"},{"key":"10.1016\/j.jsams.2024.11.015_bb0280","doi-asserted-by":"crossref","first-page":"149","DOI":"10.1001\/jamapsychiatry.2017.3998","article-title":"Efficacy of transdermal estradiol and micronized progesterone in the prevention of depressive symptoms in the menopause transition: a randomized clinical trial","volume":"75","author":"Gordon","year":"2018","journal-title":"JAMA Psychiatry"},{"key":"10.1016\/j.jsams.2024.11.015_bb0285","doi-asserted-by":"crossref","first-page":"135","DOI":"10.1016\/S0140-6736(05)64656-9","article-title":"Oestrogens and depression","volume":"348","author":"L\u00f3pez-Jaramillo","year":"1996","journal-title":"Lancet"},{"key":"10.1016\/j.jsams.2024.11.015_bb0290","doi-asserted-by":"crossref","first-page":"305","DOI":"10.3390\/ijms23010305","article-title":"Associations between melatonin, neuroinflammation, and brain alterations in depression","volume":"23","author":"Won","year":"2021","journal-title":"Int J Mol Sci"},{"key":"10.1016\/j.jsams.2024.11.015_bb0295","doi-asserted-by":"crossref","DOI":"10.1111\/jpi.12667","article-title":"Melatonin prevents neuroinflammation and relieves depression by attenuating autophagy impairment through FOXO3a regulation","volume":"69","author":"Ali","year":"2020","journal-title":"J Pineal Res"},{"key":"10.1016\/j.jsams.2024.11.015_bb0300","first-page":"905","article-title":"The effect of twelve weeks of tai chi exercises on sleep quality, pain perception, and death anxiety in elderly women","volume":"180","author":"B. Bonab","year":"2022","journal-title":"Ann Med Psychol"},{"key":"10.1016\/j.jsams.2024.11.015_bb0305","doi-asserted-by":"crossref","DOI":"10.1001\/jamanetworkopen.2020.37199","article-title":"Effects of tai chi or exercise on sleep in older adults with insomnia: a randomized clinical trial","volume":"4","author":"Siu","year":"2021","journal-title":"JAMA Netw Open"},{"key":"10.1016\/j.jsams.2024.11.015_bb0310","doi-asserted-by":"crossref","first-page":"493","DOI":"10.1016\/j.joim.2021.09.007","article-title":"Effects of traditional Chinese exercises and general aerobic exercises on older adults with sleep disorders: a systematic review and meta-analysis","volume":"19","author":"Wu","year":"2021","journal-title":"J Integr Med"},{"key":"10.1016\/j.jsams.2024.11.015_bb0315","doi-asserted-by":"crossref","first-page":"214","DOI":"10.1111\/j.1532-5415.2010.03246.x","article-title":"Strength training, walking, and social activity improve sleep in nursing home and assisted living residents: randomized controlled trial","volume":"59","author":"Richards","year":"2011","journal-title":"J Am Geriatr Soc"},{"key":"10.1016\/j.jsams.2024.11.015_bb0320","doi-asserted-by":"crossref","DOI":"10.1016\/j.smrv.2022.101673","article-title":"Comparative efficacy of exercise regimens on sleep quality in older adults: a systematic review and network meta-analysis","volume":"65","author":"Hasan","year":"2022","journal-title":"Sleep Med Rev"}],"container-title":["Journal of Science and Medicine in Sport"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/api.elsevier.com\/content\/article\/PII:S1440244024005905?httpAccept=text\/xml","content-type":"text\/xml","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/api.elsevier.com\/content\/article\/PII:S1440244024005905?httpAccept=text\/plain","content-type":"text\/plain","content-version":"vor","intended-application":"text-mining"}],"deposited":{"date-parts":[[2026,5,12]],"date-time":"2026-05-12T19:30:08Z","timestamp":1778614208000},"score":1,"resource":{"primary":{"URL":"https:\/\/linkinghub.elsevier.com\/retrieve\/pii\/S1440244024005905"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2025,4]]},"references-count":64,"journal-issue":{"issue":"4","published-print":{"date-parts":[[2025,4]]}},"alternative-id":["S1440244024005905"],"URL":"https:\/\/doi.org\/10.1016\/j.jsams.2024.11.015","relation":{},"ISSN":["1440-2440"],"issn-type":[{"value":"1440-2440","type":"print"}],"subject":[],"published":{"date-parts":[[2025,4]]},"assertion":[{"value":"Elsevier","name":"publisher","label":"This article is maintained by"},{"value":"Effects of exercise on sleep quality in women \u2014 A systematic review and meta-analysis","name":"articletitle","label":"Article Title"},{"value":"Journal of Science and Medicine in Sport","name":"journaltitle","label":"Journal Title"},{"value":"https:\/\/doi.org\/10.1016\/j.jsams.2024.11.015","name":"articlelink","label":"CrossRef DOI link to publisher maintained version"},{"value":"article","name":"content_type","label":"Content Type"},{"value":"\u00a9 2024 Sports Medicine Australia. Published by Elsevier Ltd. All rights are reserved, including those for text and data mining, AI training, and similar technologies.","name":"copyright","label":"Copyright"}]}}