{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,13]],"date-time":"2026-10-13T12:25:42Z","timestamp":1791894342376,"version":"4.3.4"},"reference-count":15,"publisher":"Wiley","issue":"4","license":[{"start":{"date-parts":[[2013,1,29]],"date-time":"2013-01-29T00:00:00Z","timestamp":1359417600000},"content-version":"vor","delay-in-days":0,"URL":"http:\/\/onlinelibrary.wiley.com\/termsAndConditions#vor"}],"funder":[{"name":"University of Washington Medical Student Research Training"}],"content-domain":{"domain":["onlinelibrary.wiley.com"],"crossmark-restriction":true},"short-container-title":["PM&amp;R"],"published-print":{"date-parts":[[2013,4]]},"abstract":"<jats:sec><jats:title>Objective<\/jats:title><jats:p>To describe the current use of dry\u2010land training in swimmers by age category.<\/jats:p><\/jats:sec><jats:sec><jats:title>Design<\/jats:title><jats:p>Randomized sampling questionnaire.<\/jats:p><\/jats:sec><jats:sec><jats:title>Setting<\/jats:title><jats:p>Web\u2010based survey.<\/jats:p><\/jats:sec><jats:sec><jats:title>Participants<\/jats:title><jats:p>Ninety\u2010seven coaches from swim clubs throughout the United States.<\/jats:p><\/jats:sec><jats:sec><jats:title>Main Outcome Measures<\/jats:title><jats:p>Dry\u2010land training use, frequency, duration, mode of exercise, and exercise by body region in the following groups: \u226410 years, 11\u201014 years, 15\u201018 years, collegiate, and masters swimmers (\u226518 years, noncollegiate).<\/jats:p><\/jats:sec><jats:sec><jats:title>Results<\/jats:title><jats:p>Among the surveyed coaches (n = 97), dry\u2010land training use varied by swimmers' age (\u226410 years [54%], 11\u201014 years [83%], 15\u201018 years [93%], collegiate [86%], and masters [26%]) and type of training modality (age \u226418 years [body weight exercises, stretching]; collegiate [free weight\/machine weights and body weight exercises]; and masters [weight and cardiovascular training]). The most common body region exercised for all categories except masters was the spine\/core, followed by the proximal leg, and then the shoulder. Masters swimmers focused on the shoulder region, followed by the spine. The primary reason for participation in dry\u2010land training was injury prevention for all categories except masters. Limited practice time was the most common reason for not using dry\u2010land training.<\/jats:p><\/jats:sec><jats:sec><jats:title>Conclusions<\/jats:title><jats:p>A total of 50%\u201093% of swim coaches surveyed for all groups except masters incorporated some form of dry\u2010land training; they used body weight exercises in younger swimmers. The focus of dry\u2010land training among swimmers \u226418 years and collegiate swimmers was the spine\/core. These findings may be used to develop future studies on how dry\u2010land training contributes to performance or injuries, especially in the younger swimmer.<\/jats:p><\/jats:sec>","DOI":"10.1016\/j.pmrj.2012.11.003","type":"journal-article","created":{"date-parts":[[2013,1,30]],"date-time":"2013-01-30T04:47:08Z","timestamp":1359521228000},"page":"303-309","update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":18,"title":["Comparison of Dry\u2010Land Training Programs Between Age Groups of Swimmers"],"prefix":"10.1002","volume":"5","author":[{"given":"Brian J.","family":"Krabak","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Kyle 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