{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,24]],"date-time":"2026-10-24T18:27:36Z","timestamp":1792866456764,"version":"4.5.0"},"reference-count":58,"publisher":"Elsevier BV","issue":"2","license":[{"start":{"date-parts":[[2020,4,1]],"date-time":"2020-04-01T00:00:00Z","timestamp":1585699200000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/www.elsevier.com\/tdm\/userlicense\/1.0\/"},{"start":{"date-parts":[[2020,4,1]],"date-time":"2020-04-01T00:00:00Z","timestamp":1585699200000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/www.elsevier.com\/legal\/tdmrep-license"}],"funder":[{"DOI":"10.13039\/100001316","name":"Abbott Laboratories","doi-asserted-by":"publisher","id":[{"id":"10.13039\/100001316","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/100006259","name":"Teva Pharmaceutical Industries","doi-asserted-by":"publisher","id":[{"id":"10.13039\/100006259","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/100004312","name":"Eli Lilly and Company","doi-asserted-by":"publisher","id":[{"id":"10.13039\/100004312","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/100007110","name":"Schering-Plough","doi-asserted-by":"publisher","id":[{"id":"10.13039\/100007110","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/100004319","name":"Pfizer","doi-asserted-by":"publisher","id":[{"id":"10.13039\/100004319","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/100009886","name":"American Academy of Sleep Medicine","doi-asserted-by":"publisher","award":["198-FP-18"],"award-info":[{"award-number":["198-FP-18"]}],"id":[{"id":"10.13039\/100009886","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/100004334","name":"Merck","doi-asserted-by":"publisher","id":[{"id":"10.13039\/100004334","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/100014387","name":"ACADIA Pharmaceuticals","doi-asserted-by":"publisher","id":[{"id":"10.13039\/100014387","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/100000050","name":"National Heart, Lung, and Blood Institute","doi-asserted-by":"publisher","award":["K23 HL13866"],"award-info":[{"award-number":["K23 HL13866"]}],"id":[{"id":"10.13039\/100000050","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/100004339","name":"Sanofi","doi-asserted-by":"publisher","id":[{"id":"10.13039\/100004339","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/100004337","name":"Roche","doi-asserted-by":"publisher","id":[{"id":"10.13039\/100004337","id-type":"DOI","asserted-by":"publisher"}]}],"content-domain":{"domain":["clinicalkey.com","clinicalkey.com.au","clinicalkey.es","clinicalkey.fr","clinicalkey.jp","sleephealthjournal.org","elsevier.com","sciencedirect.com"],"crossmark-restriction":true},"short-container-title":["Sleep Health"],"published-print":{"date-parts":[[2020,4]]},"DOI":"10.1016\/j.sleh.2019.11.011","type":"journal-article","created":{"date-parts":[[2020,3,4]],"date-time":"2020-03-04T08:15:23Z","timestamp":1583309723000},"page":"185-191","update-policy":"https:\/\/doi.org\/10.1016\/elsevier_cm_policy","source":"Crossref","is-referenced-by-count":52,"title":["Mindfulness and nocturnal rumination are independently associated with symptoms of insomnia and depression during pregnancy"],"prefix":"10.1016","volume":"6","author":[{"given":"David A.","family":"Kalmbach","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Thomas","family":"Roth","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Philip","family":"Cheng","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Jason C.","family":"Ong","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Elana","family":"Rosenbaum","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Christopher L.","family":"Drake","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"78","reference":[{"issue":"3","key":"10.1016\/j.sleh.2019.11.011_bib1","doi-asserted-by":"crossref","first-page":"188","DOI":"10.1017\/S1092852900008981","article-title":"Pregnancy as a stressful life event","volume":"9","author":"Geller","year":"2004","journal-title":"CNS Spectr"},{"issue":"3","key":"10.1016\/j.sleh.2019.11.011_bib2","doi-asserted-by":"crossref","first-page":"152","DOI":"10.1080\/15402002.2012.660588","article-title":"Insomnia and depressive symptoms in late pregnancy: a population-based study","volume":"10","author":"D\u2298rheim","year":"2012","journal-title":"Behav Sleep Med"},{"key":"10.1016\/j.sleh.2019.11.011_bib3","doi-asserted-by":"crossref","first-page":"62","DOI":"10.1016\/j.sleep.2019.07.010","article-title":"Depression and suicidal ideation in pregnancy: Exploring relationships with insomnia, short sleep, and nocturnal rumination","volume":"65","author":"Kalmbach","year":"2019","journal-title":"Sleep Med"},{"issue":"4","key":"10.1016\/j.sleh.2019.11.011_bib4","doi-asserted-by":"crossref","first-page":"327","DOI":"10.1016\/j.sleh.2019.03.005","article-title":"Sleep quality across pregnancy and postpartum: effects of parity and race","volume":"5","author":"Christian","year":"2019","journal-title":"Sleep Health"},{"key":"10.1016\/j.sleh.2019.11.011_bib5","series-title":"Sleep and affect","first-page":"201","article-title":"Sleep and repetitive thought: the role of rumination and worry in sleep disturbance","author":"Pillai","year":"2015"},{"issue":"5","key":"10.1016\/j.sleh.2019.11.011_bib6","doi-asserted-by":"crossref","first-page":"265","DOI":"10.1016\/j.explore.2009.06.005","article-title":"Mindfulness and rumination: does mindfulness training lead to reductions in the ruminative thinking associated with depression?","volume":"5","author":"Deyo","year":"2009","journal-title":"EXPLORE"},{"issue":"5","key":"10.1016\/j.sleh.2019.11.011_bib7","doi-asserted-by":"crossref","first-page":"400","DOI":"10.1111\/j.1745-6924.2008.00088.x","article-title":"Rethinking rumination","volume":"3","author":"Nolen-Hoeksema","year":"2008","journal-title":"Perspect Psychol Sci"},{"issue":"11","key":"10.1016\/j.sleh.2019.11.011_bib8","doi-asserted-by":"crossref","first-page":"1089","DOI":"10.1177\/0004867412457997","article-title":"Sleep disturbance, personality and the onset of depression and anxiety: prospective cohort study","volume":"46","author":"Batterham","year":"2012","journal-title":"Aust N Z J Psychiatr"},{"issue":"4","key":"10.1016\/j.sleh.2019.11.011_bib9","doi-asserted-by":"crossref","first-page":"553","DOI":"10.1089\/jwh.2010.2371","article-title":"Relationships among depression, anxiety, and insomnia symptoms in perinatal women seeking mental health treatment","volume":"20","author":"Swanson","year":"2011","journal-title":"J\u00a0Women\u2019s Health"},{"key":"10.1016\/j.sleh.2019.11.011_bib10","series-title":"Mindfulness-based cognitive therapy for depression","author":"Segal","year":"2018"},{"issue":"11","key":"10.1016\/j.sleh.2019.11.011_bib11","doi-asserted-by":"crossref","first-page":"651","DOI":"10.1016\/j.brat.2012.08.001","article-title":"Improving sleep with mindfulness and acceptance: a metacognitive model of insomnia","volume":"50","author":"Ong","year":"2012","journal-title":"Behav Res Ther"},{"key":"10.1016\/j.sleh.2019.11.011_bib12","series-title":"Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness","author":"Kabat-Zinn","year":"2013"},{"key":"10.1016\/j.sleh.2019.11.011_bib13","doi-asserted-by":"crossref","first-page":"58","DOI":"10.1016\/j.janxdis.2016.04.007","article-title":"A prospective-longitudinal study on the association of anxiety disorders prior to pregnancy and pregnancy-and child-related fears","volume":"40","author":"Martini","year":"2016","journal-title":"J\u00a0Anxiety Disord"},{"key":"10.1016\/j.sleh.2019.11.011_bib14","doi-asserted-by":"crossref","first-page":"38","DOI":"10.1016\/j.brat.2016.05.003","article-title":"Rumination and postnatal depression: A systematic review and a cognitive model","volume":"82","author":"DeJong","year":"2016","journal-title":"Behav Res Ther"},{"key":"10.1016\/j.sleh.2019.11.011_bib15","doi-asserted-by":"crossref","first-page":"18","DOI":"10.1016\/j.jbtep.2014.09.007","article-title":"Rumination decreases parental problem-solving effectiveness in dysphoric postnatal mothers","volume":"47","author":"O'Mahen","year":"2015","journal-title":"J\u00a0Behav Ther Exp Psychiatry"},{"issue":"1","key":"10.1016\/j.sleh.2019.11.011_bib16","doi-asserted-by":"crossref","first-page":"38","DOI":"10.1111\/jcpp.12633","article-title":"Rumination in dysphoric mothers negatively affects mother\u2013infant interactions","volume":"58","author":"Tester-Jones","year":"2017","journal-title":"J\u00a0Child Psychol Psychiatry"},{"issue":"6","key":"10.1016\/j.sleh.2019.11.011_bib17","doi-asserted-by":"crossref","first-page":"646","DOI":"10.1521\/jscp.2010.29.6.646","article-title":"Rumination and interpersonal functioning in perinatal depression","volume":"29","author":"O'Mahen","year":"2010","journal-title":"J\u00a0Soc Clin Psychol"},{"issue":"6","key":"10.1016\/j.sleh.2019.11.011_bib18","doi-asserted-by":"crossref","first-page":"1421","DOI":"10.1007\/s12671-017-0726-x","article-title":"Mindfulness-based interventions during pregnancy: a systematic review and meta-analysis","volume":"8","author":"Dhillon","year":"2017","journal-title":"Mindfulness"},{"issue":"1","key":"10.1016\/j.sleh.2019.11.011_bib19","doi-asserted-by":"crossref","first-page":"67","DOI":"10.1007\/s00737-008-0214-3","article-title":"Effects of a mindfulness-based intervention during pregnancy on prenatal stress and mood: results of a pilot study","volume":"11","author":"Vieten","year":"2008","journal-title":"Arch Wom Ment Health"},{"issue":"2","key":"10.1016\/j.sleh.2019.11.011_bib20","doi-asserted-by":"crossref","first-page":"139","DOI":"10.1007\/s00737-012-0264-4","article-title":"Mindful pregnancy and childbirth: effects of a mindfulness-based intervention on women\u2019s psychological distress and well-being in the perinatal period","volume":"15","author":"Dunn","year":"2012","journal-title":"Arch Wom Ment Health"},{"issue":"3","key":"10.1016\/j.sleh.2019.11.011_bib21","doi-asserted-by":"crossref","first-page":"334","DOI":"10.1080\/08870446.2013.852670","article-title":"Randomised controlled pilot trial of mindfulness training for stress reduction during pregnancy","volume":"29","author":"Guardino","year":"2014","journal-title":"Psychology & health"},{"issue":"5","key":"10.1016\/j.sleh.2019.11.011_bib22","doi-asserted-by":"crossref","first-page":"373","DOI":"10.1007\/s00737-013-0402-7","article-title":"CALM Pregnancy: results of a pilot study of mindfulness-based cognitive therapy for perinatal anxiety","volume":"17","author":"Goodman","year":"2014","journal-title":"Arch Wom Ment Health"},{"issue":"6","key":"10.1016\/j.sleh.2019.11.011_bib23","doi-asserted-by":"crossref","first-page":"611","DOI":"10.1080\/15402002.2016.1266488","article-title":"Poor sleep quality, psychological distress, and the buffering effect of mindfulness training during pregnancy","volume":"16","author":"Felder","year":"2018","journal-title":"Behav Sleep Med"},{"issue":"3","key":"10.1016\/j.sleh.2019.11.011_bib24","doi-asserted-by":"crossref","first-page":"177","DOI":"10.1007\/s10862-006-9035-8","article-title":"Mindfulness and emotion\u00a0regulation: The development and initial validation of the Cognitive and Affective Mindfulness Scale-Revised (CAMS-R)","volume":"29","author":"Feldman","year":"2007","journal-title":"J\u00a0Psychopathol Behav Assess"},{"issue":"6","key":"10.1016\/j.sleh.2019.11.011_bib25","doi-asserted-by":"crossref","first-page":"590","DOI":"10.1111\/j.1552-6909.2000.tb02072.x","article-title":"Sleep disturbances during pregnancy","volume":"29","author":"Mindell","year":"2000","journal-title":"J\u00a0Obstet Gynecol Neonatal Nurs"},{"issue":"3","key":"10.1016\/j.sleh.2019.11.011_bib26","doi-asserted-by":"crossref","first-page":"263","DOI":"10.1016\/0005-7967(85)90004-X","article-title":"The phenomenology of the pre-sleep state: the development of the pre-sleep arousal scale","volume":"23","author":"Nicassio","year":"1985","journal-title":"Behav Res Ther"},{"key":"10.1016\/j.sleh.2019.11.011_bib27","doi-asserted-by":"crossref","first-page":"e12829","DOI":"10.1111\/jsr.12829","article-title":"Am I (hyper) aroused or anxious? Clinical significance of pre-sleep somatic arousal in young adults","author":"Puzino","year":"2019","journal-title":"J\u00a0Sleep Res"},{"issue":"5","key":"10.1016\/j.sleh.2019.11.011_bib28","doi-asserted-by":"crossref","first-page":"601","DOI":"10.1093\/sleep\/34.5.601","article-title":"The Insomnia Severity Index: psychometric indicators to detect insomnia cases and evaluate treatment response","volume":"34","author":"Morin","year":"2011","journal-title":"Sleep"},{"issue":"2","key":"10.1016\/j.sleh.2019.11.011_bib29","doi-asserted-by":"crossref","first-page":"e0192088","DOI":"10.1371\/journal.pone.0192088","article-title":"Nocturnal insomnia symptoms and stress-induced cognitive intrusions in risk for depression: A 2-year prospective study","volume":"13","author":"Kalmbach","year":"2018","journal-title":"PLoS One"},{"issue":"2","key":"10.1016\/j.sleh.2019.11.011_bib30","doi-asserted-by":"crossref","first-page":"193","DOI":"10.1016\/0165-1781(89)90047-4","article-title":"The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research","volume":"28","author":"Buysse","year":"1989","journal-title":"Psychiatry Res"},{"issue":"6","key":"10.1016\/j.sleh.2019.11.011_bib31","doi-asserted-by":"crossref","first-page":"782","DOI":"10.1192\/bjp.150.6.782","article-title":"Detection of postnatal depression: development of the 10-item Edinburgh Postnatal Depression Scale","volume":"150","author":"Cox","year":"1987","journal-title":"Br J Psychiatry"},{"issue":"6","key":"10.1016\/j.sleh.2019.11.011_bib32","doi-asserted-by":"crossref","first-page":"309","DOI":"10.1007\/s00737-006-0152-x","article-title":"Variability in use of cut-off scores and formats on the Edinburgh Postnatal Depression Scale\u2013implications for clinical and research practice","volume":"9","author":"Matthey","year":"2006","journal-title":"Arch Wom Ment Health"},{"issue":"2","key":"10.1016\/j.sleh.2019.11.011_bib33","doi-asserted-by":"crossref","first-page":"259","DOI":"10.1097\/01.PSY.0000030391.09558.A3","article-title":"Role of stress, arousal, and coping skills in primary insomnia","volume":"65","author":"Morin","year":"2003","journal-title":"Psychosom Med"},{"issue":"1","key":"10.1016\/j.sleh.2019.11.011_bib34","doi-asserted-by":"crossref","first-page":"1","DOI":"10.1023\/A:1005444719169","article-title":"Sleep quality and presleep arousal in chronic pain","volume":"23","author":"Smith","year":"2000","journal-title":"J\u00a0Behav Med"},{"issue":"2","key":"10.1016\/j.sleh.2019.11.011_bib35","doi-asserted-by":"crossref","first-page":"171","DOI":"10.1016\/j.beth.2007.07.002","article-title":"Combining mindfulness meditation with cognitive-behavior therapy for insomnia: a treatment-development study","volume":"39","author":"Ong","year":"2008","journal-title":"Behav Ther"},{"issue":"2","key":"10.1016\/j.sleh.2019.11.011_bib36","doi-asserted-by":"crossref","first-page":"156","DOI":"10.1007\/s10578-009-0158-5","article-title":"Pre-sleep arousal and sleep problems of anxiety-disordered youth","volume":"41","author":"Alfano","year":"2010","journal-title":"Child Psychiatr Hum Dev"},{"issue":"4","key":"10.1016\/j.sleh.2019.11.011_bib37","doi-asserted-by":"crossref","first-page":"483","DOI":"10.1016\/j.sleep.2014.12.006","article-title":"Sleep patterns and sleep disturbances across pregnancy","volume":"16","author":"Mindell","year":"2015","journal-title":"Sleep Med"},{"issue":"4","key":"10.1016\/j.sleh.2019.11.011_bib38","doi-asserted-by":"crossref","first-page":"698","DOI":"10.1097\/01.AOG.0000116689.75396.5f","article-title":"Prevalence of depression\u00a0during pregnancy: systematic review","volume":"103","author":"Bennett","year":"2004","journal-title":"Obstet Gynecol"},{"issue":"1","key":"10.1016\/j.sleh.2019.11.011_bib39","doi-asserted-by":"crossref","first-page":"1","DOI":"10.1007\/s10608-013-9586-4","article-title":"Mindfulness practice, rumination and clinical outcome in mindfulness-based treatment","volume":"38","author":"Hawley","year":"2014","journal-title":"Cogn Ther Res"},{"issue":"1","key":"10.1016\/j.sleh.2019.11.011_bib40","doi-asserted-by":"crossref","first-page":"61. e1","DOI":"10.1016\/j.ajog.2009.07.041","article-title":"Psychosocial stress during pregnancy","volume":"202","author":"Woods","year":"2010","journal-title":"Am J Obstet Gynecol"},{"issue":"1\u20132","key":"10.1016\/j.sleh.2019.11.011_bib41","doi-asserted-by":"crossref","first-page":"3","DOI":"10.1016\/S0378-3782(02)00075-0","article-title":"Prenatal maternal stress: effects on pregnancy and the (unborn) child","volume":"70","author":"Mulder","year":"2002","journal-title":"Early Hum Dev"},{"issue":"7","key":"10.1016\/j.sleh.2019.11.011_bib42","doi-asserted-by":"crossref","first-page":"1199","DOI":"10.5665\/sleep.3838","article-title":"Moderators and mediators of the relationship between stress and insomnia: stressor chronicity, cognitive intrusion, and coping","volume":"37","author":"Pillai","year":"2014","journal-title":"Sleep"},{"issue":"1","key":"10.1016\/j.sleh.2019.11.011_bib43","doi-asserted-by":"crossref","first-page":"52","DOI":"10.1111\/ajpy.12090","article-title":"The correspondence of changes in depressive rumination and worry to weekly variations in affective symptoms: A test of the tripartite model of anxiety and depression in women","volume":"68","author":"Kalmbach","year":"2016","journal-title":"Aust J Psychol"},{"issue":"7","key":"10.1016\/j.sleh.2019.11.011_bib44","doi-asserted-by":"crossref","first-page":"771","DOI":"10.1097\/PSY.0b013e3181ae58e8","article-title":"Rumination predicts longer sleep onset latency after an acute psychosocial stressor","volume":"71","author":"Zoccola","year":"2009","journal-title":"Psychosom Med"},{"issue":"4","key":"10.1016\/j.sleh.2019.11.011_bib45","doi-asserted-by":"crossref","first-page":"346","DOI":"10.1016\/j.sleep.2011.10.033","article-title":"Risk factors for incident chronic insomnia: a general population prospective study","volume":"13","author":"Singareddy","year":"2012","journal-title":"Sleep Med"},{"issue":"1","key":"10.1016\/j.sleh.2019.11.011_bib46","doi-asserted-by":"crossref","first-page":"70","DOI":"10.1016\/j.jpsychores.2014.05.004","article-title":"A seven day actigraphy-based study of rumination and sleep disturbance among young adults with depressive symptoms","volume":"77","author":"Pillai","year":"2014","journal-title":"J\u00a0Psychosom Res"},{"issue":"3","key":"10.1016\/j.sleh.2019.11.011_bib47","doi-asserted-by":"crossref","first-page":"348","DOI":"10.1080\/15374416.2012.755927","article-title":"Maternal parenting behaviors and adolescent depression: The mediating role of rumination","volume":"42","author":"Gat\u00e9","year":"2013","journal-title":"J\u00a0Clin Child Adolesc Psychol"},{"issue":"1","key":"10.1016\/j.sleh.2019.11.011_bib48","doi-asserted-by":"crossref","first-page":"89","DOI":"10.1007\/s10608-012-9454-7","article-title":"Ruminative thinking as a predictor of perceived postpartum mother\u2013infant bonding","volume":"37","author":"M\u00fcller","year":"2013","journal-title":"Cogn Ther Res"},{"issue":"4","key":"10.1016\/j.sleh.2019.11.011_bib49","doi-asserted-by":"crossref","first-page":"565","DOI":"10.1007\/s10608-016-9759-z","article-title":"Predictive importance of antenatal depressive rumination and worrying for maternal\u2013Foetal attachment and maternal well-being","volume":"40","author":"Schmidt","year":"2016","journal-title":"Cogn Ther Res"},{"issue":"9","key":"10.1016\/j.sleh.2019.11.011_bib50","doi-asserted-by":"crossref","first-page":"1553","DOI":"10.5665\/sleep.4010","article-title":"A randomized controlled trial\u00a0of mindfulness meditation for chronic insomnia","volume":"37","author":"Ong","year":"2014","journal-title":"Sleep"},{"key":"10.1016\/j.sleh.2019.11.011_bib51","doi-asserted-by":"crossref","first-page":"1","DOI":"10.1016\/j.cpr.2015.01.006","article-title":"How do mindfulness-based cognitive therapy and mindfulness-based stress reduction improve mental health and wellbeing? A systematic review and meta-analysis of mediation studies","volume":"37","author":"Gu","year":"2015","journal-title":"Clin Psychol Rev"},{"issue":"2","key":"10.1016\/j.sleh.2019.11.011_bib52","doi-asserted-by":"crossref","first-page":"125","DOI":"10.7326\/M15-2175","article-title":"Management of\u00a0chronic insomnia disorder in adults: a clinical practice guideline from\u00a0the\u00a0American College of Physicians","volume":"165","author":"Qaseem","year":"2016","journal-title":"Ann Intern Med"},{"issue":"6","key":"10.1016\/j.sleh.2019.11.011_bib53","doi-asserted-by":"crossref","first-page":"1702","DOI":"10.1007\/s12671-018-0911-6","article-title":"A randomized controlled trial of mindfulness meditation for chronic insomnia: Effects on daytime symptoms and cognitive-emotional arousal","volume":"9","author":"Ong","year":"2018","journal-title":"Mindfulness"},{"key":"10.1016\/j.sleh.2019.11.011_bib54","series-title":"Mindfulness-based therapy for insomnia","author":"Ong","year":"2017"},{"key":"10.1016\/j.sleh.2019.11.011_bib55","doi-asserted-by":"crossref","first-page":"124","DOI":"10.1016\/j.sleep.2018.11.019","article-title":"Treating Insomnia Improves Depression, Maladaptive Thinking, and Hyperarousal in Postmenopausal Women: Comparing Cognitive-Behavioral Therapy for Insomnia (CBTI), Sleep Restriction Therapy, and Sleep Hygiene Education","volume":"55","author":"Kalmbach","year":"2019","journal-title":"Sleep Med"},{"issue":"5","key":"10.1016\/j.sleh.2019.11.011_bib56","doi-asserted-by":"crossref","first-page":"911","DOI":"10.1097\/AOG.0000000000003216","article-title":"Cognitive Behavioral Therapy for Prenatal\u00a0Insomnia: A Randomized Controlled Trial","volume":"133","author":"Manber","year":"2019","journal-title":"Obstet Gynecol"},{"key":"10.1016\/j.sleh.2019.11.011_bib57","series-title":"Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need","author":"Orzech","year":"2019"},{"issue":"2","key":"10.1016\/j.sleh.2019.11.011_bib58","doi-asserted-by":"crossref","first-page":"169","DOI":"10.1037\/a0018555","article-title":"The effect of mindfulness-based therapy on anxiety and depression: A meta-analytic review","volume":"78","author":"Hofmann","year":"2010","journal-title":"J\u00a0Consult Clin Psychol"}],"container-title":["Sleep Health"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/api.elsevier.com\/content\/article\/PII:S2352721819302621?httpAccept=text\/xml","content-type":"text\/xml","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/api.elsevier.com\/content\/article\/PII:S2352721819302621?httpAccept=text\/plain","content-type":"text\/plain","content-version":"vor","intended-application":"text-mining"}],"deposited":{"date-parts":[[2025,11,7]],"date-time":"2025-11-07T03:57:59Z","timestamp":1762487879000},"score":1,"resource":{"primary":{"URL":"https:\/\/linkinghub.elsevier.com\/retrieve\/pii\/S2352721819302621"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2020,4]]},"references-count":58,"journal-issue":{"issue":"2","published-print":{"date-parts":[[2020,4]]}},"alternative-id":["S2352721819302621"],"URL":"https:\/\/doi.org\/10.1016\/j.sleh.2019.11.011","relation":{},"ISSN":["2352-7218"],"issn-type":[{"value":"2352-7218","type":"print"}],"subject":[],"published":{"date-parts":[[2020,4]]},"assertion":[{"value":"Elsevier","name":"publisher","label":"This article is maintained by"},{"value":"Mindfulness and nocturnal rumination are independently associated with symptoms of insomnia and depression during pregnancy","name":"articletitle","label":"Article Title"},{"value":"Sleep Health","name":"journaltitle","label":"Journal Title"},{"value":"https:\/\/doi.org\/10.1016\/j.sleh.2019.11.011","name":"articlelink","label":"CrossRef DOI link to publisher maintained version"},{"value":"article","name":"content_type","label":"Content Type"},{"value":"\u00a9 2019 National Sleep Foundation. Published by Elsevier Inc. All rights reserved.","name":"copyright","label":"Copyright"}]}}