{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,2]],"date-time":"2026-10-02T13:13:10Z","timestamp":1790946790729,"version":"4.1.0"},"reference-count":6,"publisher":"Cambridge University Press (CUP)","issue":"1","license":[{"start":{"date-parts":[[2016,7,26]],"date-time":"2016-07-26T00:00:00Z","timestamp":1469491200000},"content-version":"unspecified","delay-in-days":0,"URL":"https:\/\/www.cambridge.org\/core\/terms"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Behav. Cogn. Psychother."],"published-print":{"date-parts":[[2017,1]]},"abstract":"<jats:p><jats:bold>Background:<\/jats:bold> Evidence suggests that insomnia may be an important therapeutic target to improve mental health. <jats:bold>Aims:<\/jats:bold> Evaluating changes in symptoms of depression and anxiety after supported digital cognitive behavioural therapy (dCBT) for insomnia delivered via a community-based provider (Self Help Manchester) of the Improving Access to Psychological Therapies (IAPT) service. <jats:bold>Method:<\/jats:bold> Supported dCBT for insomnia was delivered to 98 clients (mean age 44.9 years, <jats:italic>SD<\/jats:italic> 15.2, 66% female) of Self Help Manchester. All clients received six support calls from an eTherapy coordinator to support the self-help dCBT. During these calls levels of depression (Patient Health Questionnaire, PHQ-9) and anxiety (Generalized Anxiety Disorder, GAD-7) were determined. <jats:bold>Results:<\/jats:bold> Depression (<jats:italic>M<\/jats:italic><jats:sub>difference<\/jats:sub>-5.7, <jats:italic>t<\/jats:italic>(70) = 12.5, <jats:italic>p<\/jats:italic> &lt; .001) and anxiety [Generalized Anxiety Disorder-7 (GAD-7), <jats:italic>M<\/jats:italic><jats:sub>difference<\/jats:sub>-4.1, <jats:italic>t<\/jats:italic>(70) = 8.0, <jats:italic>p<\/jats:italic> &lt; .001] were reduced following supported dCBT for insomnia. This translated into an IAPT recovery rate of 68% for depression and anxiety. <jats:bold>Conclusions:<\/jats:bold> These results suggest that dCBT for insomnia alleviates depression and anxiety in clients presenting with mental health complaints in routine healthcare.<\/jats:p>","DOI":"10.1017\/s1352465816000369","type":"journal-article","created":{"date-parts":[[2016,7,26]],"date-time":"2016-07-26T04:15:56Z","timestamp":1469506556000},"page":"91-96","source":"Crossref","is-referenced-by-count":69,"title":["Treating Depression and Anxiety with Digital Cognitive Behavioural Therapy for Insomnia: A Real World NHS Evaluation Using Standardized Outcome Measures"],"prefix":"10.1017","volume":"45","author":[{"ORCID":"https:\/\/orcid.org\/0000-0001-7517-197X","authenticated-orcid":false,"given":"Annemarie I.","family":"Luik","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Sophie","family":"Bostock","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Leanne","family":"Chisnall","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Simon D.","family":"Kyle","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Nicky","family":"Lidbetter","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Nick","family":"Baldwin","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Colin A.","family":"Espie","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"56","published-online":{"date-parts":[[2016,7,26]]},"reference":[{"key":"S1352465816000369_ref001","doi-asserted-by":"publisher","DOI":"10.1016\/S1389-9457(00)00065-4"},{"key":"S1352465816000369_ref006","doi-asserted-by":"publisher","DOI":"10.1001\/archinte.166.10.1092"},{"key":"S1352465816000369_ref003","doi-asserted-by":"publisher","DOI":"10.5665\/sleep.1872"},{"key":"S1352465816000369_ref002","doi-asserted-by":"publisher","DOI":"10.1016\/S2215-0366(15)00536-2"},{"key":"S1352465816000369_ref004","doi-asserted-by":"publisher","DOI":"10.1016\/j.brat.2013.06.004"},{"key":"S1352465816000369_ref005","doi-asserted-by":"publisher","DOI":"10.1046\/j.1525-1497.2001.016009606.x"}],"container-title":["Behavioural and Cognitive Psychotherapy"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/www.cambridge.org\/core\/services\/aop-cambridge-core\/content\/view\/S1352465816000369","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2019,4,18]],"date-time":"2019-04-18T01:15:56Z","timestamp":1555550156000},"score":1,"resource":{"primary":{"URL":"https:\/\/www.cambridge.org\/core\/product\/identifier\/S1352465816000369\/type\/journal_article"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2016,7,26]]},"references-count":6,"journal-issue":{"issue":"1","published-print":{"date-parts":[[2017,1]]}},"alternative-id":["S1352465816000369"],"URL":"https:\/\/doi.org\/10.1017\/s1352465816000369","relation":{},"ISSN":["1352-4658","1469-1833"],"issn-type":[{"value":"1352-4658","type":"print"},{"value":"1469-1833","type":"electronic"}],"subject":[],"published":{"date-parts":[[2016,7,26]]}}}