{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2022,4,3]],"date-time":"2022-04-03T01:08:33Z","timestamp":1648948113221},"reference-count":24,"publisher":"Hogrefe Publishing Group","issue":"15","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Praxis"],"published-print":{"date-parts":[[2018,7]]},"abstract":"<jats:p> Zusammenfassung. Das Durchfliegen mehrerer Zeitzonen f\u00fchrt zu einer tempor\u00e4ren Desynchronisation der inneren Uhr mit dem \u00e4usseren Tag-Nacht-Taktgeber. In der Folge kommt es zum sogenannten Jetlag mit Ein- und Durchschlafst\u00f6rungen, vermehrter Tagesm\u00fcdigkeit und einer medizinisch relevanten Einschr\u00e4nkung des Wohlbefindens und der Leistungsf\u00e4higkeit. F\u00fcr die \u00e4rztliche Beratung beim Jetlag sind Kenntnisse der inneren Uhr und der Regulierung des Schlaf-Wach-Rhythmus eine wichtige Voraussetzung. Unter zus\u00e4tzlicher Ber\u00fccksichtigung der Reisepl\u00e4ne kann ein differenzierter Massnahmenplan erstellt werden. Im Folgenden werden m\u00f6gliche unterschiedliche Massnahmen und Empfehlungen zur Unterst\u00fctzung der Resynchronisation an die ver\u00e4nderte Zeit und zur Linderung der Jetlag-Symptomatik aufgezeigt. <\/jats:p>","DOI":"10.1024\/1661-8157\/a003033","type":"journal-article","created":{"date-parts":[[2018,7,25]],"date-time":"2018-07-25T12:07:49Z","timestamp":1532520469000},"page":"805-814","source":"Crossref","is-referenced-by-count":1,"title":["CME: Jetlag CME-Fragen"],"prefix":"10.1024","volume":"107","author":[{"given":"Andreas","family":"Stutz","sequence":"first","affiliation":[{"name":"Medical Services, Swiss International Air Lines Ltd., Z\u00fcrich-Flughafen"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Angela","family":"Ensslin","sequence":"additional","affiliation":[{"name":"Medical Services, Swiss International Air Lines Ltd., Z\u00fcrich-Flughafen"}],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"101","reference":[{"key":"c1","volume":"10","author":"The Nobel Prize Award in Physiology or Medicine jointly to Hall JC, Rosbach M und Young MW for their discoveries of molecular mechanisms controlling the circadian rhythm","journal-title":"Press Release"},{"key":"c2","doi-asserted-by":"publisher","DOI":"10.1146\/annurev-physiol-021909-135821"},{"key":"c3","first-page":"1\u20136","volume":"13","author":"Cajochen C","year":"2003","journal-title":"J Neuroendocrinol"},{"key":"c4","first-page":"536","volume":"11","author":"Wirz-Justive A","year":"2011","journal-title":"Schweiz Med Forum"},{"key":"c5","first-page":"195","volume":"1","author":"Boberly AA","year":"1982","journal-title":"Human Neurobiol"},{"key":"c6","doi-asserted-by":"publisher","DOI":"10.3357\/AMHP.4512.2016"},{"key":"c7","author":"The international classification of sleep disorders","year":"2005","journal-title":"American Academy of Sleep Medicine"},{"key":"c8","unstructured":"ICD-10:                2018."},{"key":"c9","doi-asserted-by":"publisher","DOI":"10.1016\/S0140-6736(07)60529-7"},{"key":"c10","first-page":"23","volume":"2","author":"Aschoff J","year":"1975","journal-title":"Chronobiologia"},{"key":"c11","doi-asserted-by":"publisher","DOI":"10.1093\/sleep\/30.11.1460"},{"key":"c12","doi-asserted-by":"publisher","DOI":"10.1093\/sleep\/30.11.1445"},{"key":"c13","doi-asserted-by":"publisher","DOI":"10.1056\/NEJMcp0909838"},{"key":"c14","doi-asserted-by":"publisher","DOI":"10.1016\/j.jsmc.2015.08.001"},{"key":"c15","doi-asserted-by":"crossref","first-page":"591","DOI":"10.5664\/jcsm.4758","volume":"11","author":"Watson NF","year":"2015","journal-title":"J Clin Sleep Med"},{"key":"c16","doi-asserted-by":"publisher","DOI":"10.5665\/sleep.5550"},{"key":"c17","doi-asserted-by":"publisher","DOI":"10.3109\/07420529808993201"},{"key":"c18","first-page":"2303","volume":"29","author":"Herxheimer A","year":"2014","journal-title":"BMJ Clin Evid"},{"key":"c19","doi-asserted-by":"crossref","first-page":"1199","DOI":"10.5664\/jcsm.5100","volume":"11","author":"Auger RR","year":"2015","journal-title":"J Clin Sleep Med"},{"key":"c20","doi-asserted-by":"publisher","DOI":"10.1186\/1475-2891-13-106"},{"key":"c21","doi-asserted-by":"publisher","DOI":"10.1113\/jphysiol.2007.143180"},{"key":"c22","unstructured":"Arzneimittelkompendium 2018. www.documed.ch. 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