{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,4]],"date-time":"2026-10-04T12:46:16Z","timestamp":1791117976156,"version":"4.1.0"},"reference-count":46,"publisher":"Wiley","issue":"2","license":[{"start":{"date-parts":[[2012,9,6]],"date-time":"2012-09-06T00:00:00Z","timestamp":1346889600000},"content-version":"vor","delay-in-days":948,"URL":"http:\/\/onlinelibrary.wiley.com\/termsAndConditions#vor"}],"content-domain":{"domain":["onlinelibrary.wiley.com"],"crossmark-restriction":true},"short-container-title":["Obesity"],"published-print":{"date-parts":[[2010,2]]},"abstract":"<jats:p>\n                    The rise in obesity\u2010related morbidity in children and adolescents requires urgent prevention and treatment strategies. Currently, only limited data are available on the effects of exercise programs on insulin resistance, and visceral, hepatic, and intramyocellular fat accumulation. We hypothesized that a 12\u2010week controlled aerobic exercise program without weight loss reduces visceral, hepatic, and intramyocellular fat content and decreases insulin resistance in sedentary Hispanic adolescents. Twenty\u2010nine postpubertal (Tanner stage IV and V), Hispanic adolescents, 15 obese (7 boys, 8 girls; 15.6 \u00b1 0.4 years; 33.7 \u00b1 1.1 kg\/m\n                    <jats:sup>2<\/jats:sup>\n                    ; 38.3 \u00b1 1.5% body fat) and 14 lean (10 boys, 4 girls; 15.1 \u00b1 0.3 years; 20.6 \u00b1 0.8 kg\/m\n                    <jats:sup>2<\/jats:sup>\n                    ; 18.9 \u00b1 1.5% body fat), completed a 12\u2010week aerobic exercise program (4 \u00d7 30 min\/week at \u226570% of peak oxygen consumption (VO\n                    <jats:sub>2<\/jats:sub>\n                    peak)). Measurements of cardiovascular fitness, visceral, hepatic, and intramyocellular fat content (magnetic resonance imaging (MRI)\/magnetic resonance spectroscopy (MRS)), and insulin resistance were obtained at baseline and postexercise. In both groups, fitness increased (obese: 13 \u00b1 2%, lean: 16 \u00b1 4%; both\n                    <jats:italic>P<\/jats:italic>\n                    &lt; 0.01). In obese participants, intramyocellular fat remained unchanged, whereas hepatic fat content decreased from 8.9 \u00b1 3.2 to 5.6 \u00b1 1.8%;\n                    <jats:italic>P<\/jats:italic>\n                    &lt; 0.05 and visceral fat content from 54.7 \u00b1 6.0 to 49.6 \u00b1 5.5 cm\n                    <jats:sup>2<\/jats:sup>\n                    ;\n                    <jats:italic>P<\/jats:italic>\n                    &lt; 0.05. Insulin resistance decreased indicated by decreased fasting insulin (21.8 \u00b1 2.7 to 18.2 \u00b1 2.4 \u00b5U\/ml;\n                    <jats:italic>P<\/jats:italic>\n                    &lt; 0.01) and homeostasis model assessment of insulin resistance (HOMA\n                    <jats:sub>IR<\/jats:sub>\n                    ) (4.9 \u00b1 0.7 to 4.1 \u00b1 0.6;\n                    <jats:italic>P<\/jats:italic>\n                    &lt; 0.01). The decrease in visceral fat correlated with the decrease in fasting insulin (\n                    <jats:italic>R<\/jats:italic>\n                    <jats:sup>2<\/jats:sup>\n                    = 0.40;\n                    <jats:italic>P<\/jats:italic>\n                    &lt; 0.05). No significant changes were observed in any parameter in lean participants except a small increase in lean body mass (LBM). Thus, a controlled aerobic exercise program, without weight loss, reduced hepatic and visceral fat accumulation, and decreased insulin resistance in obese adolescents.\n                  <\/jats:p>","DOI":"10.1038\/oby.2009.274","type":"journal-article","created":{"date-parts":[[2009,8,20]],"date-time":"2009-08-20T10:31:16Z","timestamp":1250764276000},"page":"384-390","update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":203,"title":["A 12\u2010Week Aerobic Exercise Program Reduces Hepatic Fat Accumulation and Insulin Resistance in Obese, Hispanic Adolescents"],"prefix":"10.1002","volume":"18","author":[{"given":"Gert\u2010Jan","family":"van der Heijden","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Zhiyue J.","family":"Wang","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Zili 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