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Given its importance in injury prevention, this study aimed to investigate the effects of a warm-up program on jump-landing pattern and lumbopelvic function in female basketball players exhibiting dynamic knee valgus. The present study employed a quasi-experimental design. Thirty female basketball players with DKV were screened using the single-leg landing (SLL) test and subsequently randomized into control (n\u2009=\u200915) and experimental (n\u2009=\u200915) groups. The jump-landing test was utilized to assess the jump-landing pattern, whereas the forward step-down (FSD) test was implemented to evaluate lumbopelvic function. The experimental group participated in the STOP-X warm-up program over 8\u00a0weeks, whereas the control group continued with their traditional warm-up routine. Data were analyzed using a 2\u2009\u00d7\u20092 repeated measures ANOVA, followed by Bonferroni post hoc tests, with statistical significance set at P\u2009&lt;\u20090.05. All analyses were conducted using SPSS version 26. The results revealed significant differences in maximum flexion (F\u2009=\u200920.73; P\u2009=\u20090.001; effect size (ES)\u2009=\u20090.42, percentage change (PC)\u2009=\u2009\u21914.48%), initial valgus (F\u2009=\u200990.12; P\u2009=\u20090.001; ES\u2009=\u20090.76, PC\u2009=\u2009\u219332.56%), maximum valgus (F\u2009=\u2009151.6; P\u2009=\u20090.001; ES\u2009=\u20090.84, PC\u2009=\u2009\u219352.86%), and FSD (F\u2009=\u200922.82; P\u2009=\u20090.001; ES\u2009=\u20090.44, PC\u2009=\u2009\u219351.45%) in the experimental group compared to the control group after following the STOP-X warm-up program. However, no significant impact was observed for the initial flexion (P\u2009=\u20090.49, ES\u2009=\u20090.01) variable. Implementing the warm-up injury prevention program significantly improves jump-landing pattern and optimizes lumbopelvic function. Therefore, it is recommended that coaches incorporate this program in place of traditional basketball warm-up routines. Such an approach may enhance athletic performance while reducing the risk of knee injuries associated with improper landing techniques.<\/jats:p>\n          <jats:p>\n            <jats:bold>Trial registration No:<\/jats:bold> IRCT20231230060574N1, (date of registration on 04\/01\/2024) registered in the Iranian Registry of Clinical Trials.<\/jats:p>","DOI":"10.1038\/s41598-025-13817-3","type":"journal-article","created":{"date-parts":[[2025,7,31]],"date-time":"2025-07-31T06:01:11Z","timestamp":1753941671000},"update-policy":"https:\/\/doi.org\/10.1007\/springer_crossmark_policy","source":"Crossref","is-referenced-by-count":3,"title":["Effects of a warm-up program on jump-landing pattern and lumbopelvic function in female basketball players with dynamic knee valgus"],"prefix":"10.1038","volume":"15","clinical-trial-number":[{"clinical-trial-number":"irct20231230060574n1","registry":"10.18810\/irct"}],"author":[{"ORCID":"https:\/\/orcid.org\/0009-0006-9070-9057","authenticated-orcid":false,"given":"Mohadeseh","family":"Rostami","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-3105-7520","authenticated-orcid":false,"given":"Parisa","family":"Sedaghati","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-1154-0531","authenticated-orcid":false,"given":"Hassan","family":"Daneshmandi","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"297","published-online":{"date-parts":[[2025,7,31]]},"reference":[{"key":"13817_CR1","doi-asserted-by":"publisher","first-page":"1428879","DOI":"10.3389\/fphys.2024.1428879","volume":"15","author":"Z He","year":"2024","unstructured":"He, Z. et al. 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