{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,7,12]],"date-time":"2026-07-12T01:27:26Z","timestamp":1783819646299,"version":"3.55.0"},"reference-count":34,"publisher":"Springer Science and Business Media LLC","issue":"1","license":[{"start":{"date-parts":[[2025,8,11]],"date-time":"2025-08-11T00:00:00Z","timestamp":1754870400000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by-nc-nd\/4.0"},{"start":{"date-parts":[[2025,8,11]],"date-time":"2025-08-11T00:00:00Z","timestamp":1754870400000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by-nc-nd\/4.0"}],"content-domain":{"domain":["link.springer.com"],"crossmark-restriction":false},"short-container-title":["Sci Rep"],"DOI":"10.1038\/s41598-025-15526-3","type":"journal-article","created":{"date-parts":[[2025,8,11]],"date-time":"2025-08-11T03:35:00Z","timestamp":1754883300000},"update-policy":"https:\/\/doi.org\/10.1007\/springer_crossmark_policy","source":"Crossref","is-referenced-by-count":4,"title":["Meta-analysis of the effects of plyometric training on athletic performance in handball athletes"],"prefix":"10.1038","volume":"15","author":[{"given":"Fulin","family":"Hang","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Yaping","family":"Zhong","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Lihong","family":"Zhu","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Shisong","family":"Feng","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"297","published-online":{"date-parts":[[2025,8,11]]},"reference":[{"key":"15526_CR1","doi-asserted-by":"publisher","first-page":"69","DOI":"10.37190\/ABB-02263-2023-02","volume":"25","author":"P Krawczyk","year":"2023","unstructured":"Krawczyk, P. & Sienko, M. Anthropometric profile of the top-class male handball players participating in the olympic games Tokyo 2020. Acta Bioeng. Biomech. 25, 69\u201377 (2023).","journal-title":"Acta Bioeng. Biomech."},{"key":"15526_CR2","doi-asserted-by":"crossref","unstructured":"Cadens, M., Planas-Anzano, A., Peirau-Ter\u00e9s, X., Benet-Vigo, A. & Fort-Vanmeerhaeghe, A. Neuromuscular and Biomechanical jumping and landing deficits in young female handball players. Biology-Basel 12, 1\u201313 (2023).","DOI":"10.3390\/biology12010134"},{"key":"15526_CR3","doi-asserted-by":"publisher","first-page":"264","DOI":"10.2478\/hukin-2022-0025","volume":"82","author":"J Wilczynski","year":"2022","unstructured":"Wilczynski, J., Cieslik, M., Maszczyk, A. & Zwierzchowska, A. The importance of posture and body composition for the stability and selected motor abilities of professional handball players. J. Hum. Kinet. 82, 264\u2013273 (2022).","journal-title":"J. Hum. Kinet"},{"key":"15526_CR4","doi-asserted-by":"crossref","unstructured":"Yanti, N. et al. Effectiveness of Plyometric Training in Handball: Impact on Throwing Power and Speed643\u2013649 (Retos, 2024).","DOI":"10.47197\/retos.v58.103521"},{"key":"15526_CR5","doi-asserted-by":"crossref","unstructured":"Pavlovic, L. et al. Dribble deficit as an effective measure of dribbling ability independent of sprinting performance in professional female handball players. Front. Physiol. 15, 1\u20139 (2025).","DOI":"10.3389\/fphys.2024.1506893"},{"key":"15526_CR6","doi-asserted-by":"crossref","unstructured":"Shedge, S. S., Ramteke, S. U. & Jaiswal, P. R. Optimizing agility and athletic proficiency in badminton athletes through plyometric training: A review. Cureus J. Med. Sci. 16, 1\u20138 (2024).","DOI":"10.7759\/cureus.52596"},{"key":"15526_CR7","doi-asserted-by":"crossref","unstructured":"Cabrejas, C. et al. The Effects of an Eight-Week Integrated Functional Core and Plyometric Training Program on Young Rhythmic Gymnasts\u2019 Explosive Strength. Int. J. Environ. Res. Public. Health 20, 1\u201320 (2023).","DOI":"10.3390\/ijerph20021041"},{"key":"15526_CR8","doi-asserted-by":"publisher","first-page":"30","DOI":"10.1519\/SSC.0000000000000183","volume":"38","author":"MA Booth","year":"2016","unstructured":"Booth, M. A. & Orr, R. Effects of plyometric training on sports performance. Strength. Conditioning J. 38, 30\u201337 (2016).","journal-title":"Strength. Conditioning J."},{"key":"15526_CR9","doi-asserted-by":"crossref","unstructured":"Plakoutsis, G. et al. Reliability and validity of the portable KForce plates for measuring countermovement jump (CMJ). Appl. Sci. -Basel 13, 1\u201311 (2023).","DOI":"10.3390\/app132011200"},{"key":"15526_CR10","first-page":"1","volume":"11","author":"RC Masagca","year":"2025","unstructured":"Masagca, R. C. Jump squat as ergogenic aid through post-activation potentiation on horizontal and vertical jumping performance of untrained collegiate students. Sportis-Scientific Tech. J. School Sport Phys. Educ. Psychomotricity. 11, 1\u201334 (2025).","journal-title":"Sportis-Scientific Tech. J. School Sport Phys. Educ. Psychomotricity"},{"key":"15526_CR11","doi-asserted-by":"crossref","unstructured":"Donahue, P. T., McInnis, A. K., Williams, M. K. & White, J. Examination of countermovement jump performance changes in collegiate female volleyball in fatigued conditions. J. Funct. Morphol. Kinesiol. 8 , 1\u20139 (2023).","DOI":"10.3390\/jfmk8030137"},{"key":"15526_CR12","doi-asserted-by":"crossref","unstructured":"Marques, M. C., Saavedra, F. J., Abrantes, C. & Aidar, F. J. Associations between rate of force development metrics and throwing velocity in elite team handball players: a short research report. J. Hum. Kinet, 29a, 53\u201357 (2011).","DOI":"10.2478\/v10078-011-0059-0"},{"key":"15526_CR13","doi-asserted-by":"crossref","unstructured":"Tuquet, J. et al. Importance of Jumping Ability in Handball Throwing Speed and Accuracy (Jove-Journal of Visualized Experiments, 2025).","DOI":"10.3791\/67443"},{"key":"15526_CR14","doi-asserted-by":"crossref","unstructured":"Philipp, N. M., Cabarkapa, D., Eserhaut, D. A., Yu, D. & Fry, A. C. Repeat sprint fatigue and altered neuromuscular performance in recreationally trained basketball players. PLoS One 18,1\u201314 (2023).","DOI":"10.1371\/journal.pone.0288736"},{"key":"15526_CR15","doi-asserted-by":"publisher","first-page":"2015","DOI":"10.1519\/JSC.0000000000002527","volume":"34","author":"RG Lockie","year":"2020","unstructured":"Lockie, R. G. et al. Assessing Repeated-Sprint ability in division I collegiate women soccer players. J. Strength. Cond Res. 34, 2015\u20132023 (2020).","journal-title":"J. Strength. Cond Res."},{"key":"15526_CR16","first-page":"8","volume":"63","author":"Y Negra","year":"2023","unstructured":"Negra, Y. et al. The effects of repeated sprint training with <\u2009i\u2009>\u2009versus without change of direction on measures of physical fitness in youth male soccer players. J. Sports Med. Phys. Fit. 63, 8\u201315 (2023).","journal-title":"J. Sports Med. Phys. Fit."},{"key":"15526_CR17","doi-asserted-by":"publisher","first-page":"1005","DOI":"10.1080\/17461391.2021.1930195","volume":"22","author":"DJ Harper","year":"2022","unstructured":"Harper, D. J., Cohen, D. D., Rhodes, D., Carling, C. & Kiely, J. Drop jump neuromuscular performance qualities associated with maximal horizontal deceleration ability in team sport athletes. Eur. J. Sport Sci. 22, 1005\u20131016 (2022).","journal-title":"Eur. J. Sport Sci."},{"key":"15526_CR18","doi-asserted-by":"publisher","first-page":"66","DOI":"10.1080\/24748668.2021.1996906","volume":"22","author":"L Slovak","year":"2022","unstructured":"Slovak, L. et al. Kinetic analysis of volleyball Spike jump among young female volleyball players. Int. J. Perform. Anal. Sport. 22, 66\u201376 (2022).","journal-title":"Int. J. Perform. Anal. Sport"},{"key":"15526_CR19","first-page":"207","volume":"42","author":"D Sitkowski","year":"2025","unstructured":"Sitkowski, D., Starczewski, M. & Klusiewicz, A. Reference levels of mean and peak anaerobic power for male and female long-track speed skaters. Biol. Sport. 42, 207\u2013213 (2025).","journal-title":"Biol. Sport"},{"key":"15526_CR20","doi-asserted-by":"publisher","first-page":"791","DOI":"10.1055\/a-2255-5254","volume":"45","author":"R Haase","year":"2024","unstructured":"Haase, R., Dunst, A. K. & Nitzsche, N. The influence of pedaling frequency on blood lactate accumulation in cycling sprints. Int. J. Sports Med. 45, 791\u2013803 (2024).","journal-title":"Int. J. Sports Med."},{"key":"15526_CR21","doi-asserted-by":"publisher","first-page":"2248","DOI":"10.1519\/JSC.0000000000003131","volume":"35","author":"AT Scanlan","year":"2021","unstructured":"Scanlan, A. T. et al. Power-Related determinants of modified agility T-test performance in male adolescent basketball players. J. Strength. Cond Res. 35, 2248\u20132254 (2021).","journal-title":"J. Strength. Cond Res."},{"key":"15526_CR22","doi-asserted-by":"crossref","unstructured":"Petronijevic, M., Ohnjec, K. & Dopsaj, M. Differences in contractile characteristics among various muscle groups in youth elite female team handball players compared to a control group. Sports 13, 1\u201311 (2025).","DOI":"10.3390\/sports13020027"},{"key":"15526_CR23","doi-asserted-by":"crossref","unstructured":"Cakir, E. The effect of foot postures and Biomechanical parameters of the foot-ankle segment on static balance in amateur female futsal players. Annals Appl. Sport Sci. 12, 1\u201314 (2024).","DOI":"10.61186\/aassjournal.1432"},{"key":"15526_CR24","doi-asserted-by":"crossref","unstructured":"Allegue, H. et al. The effect of combined isometric and plyometric training versus contrast strength training on physical performance in male junior handball players. Appl. Sci. -Basel 13,1\u201313 (2023).","DOI":"10.3390\/app13169069"},{"key":"15526_CR25","doi-asserted-by":"publisher","first-page":"1401","DOI":"10.1519\/JSC.0000000000000279","volume":"28","author":"MS Chelly","year":"2014","unstructured":"Chelly, M. S., Hermassi, S., Aouadi, R. & Shephard, R. J. Effects of 8-Week In-season plyometric training on upper and lower limb performance of elite adolescent handball players. J. Strength. Cond Res. 28, 1401\u20131410 (2014).","journal-title":"J. Strength. Cond Res."},{"key":"15526_CR26","doi-asserted-by":"crossref","unstructured":"de Saez, E., Calleja-Gonzalez, J., Alcaraz, P. E., Feito-Blanco, J. & Ramirez-Campillo, R. Positive effects of plyometric vs. Eccentric-Overload training on performance in young male handball players. J. Funct. Morphol. Kinesiol. 8,1\u20139 (2023).","DOI":"10.3390\/jfmk8030113"},{"key":"15526_CR27","doi-asserted-by":"crossref","unstructured":"Falch, H. N., Haugen, M. E., Kristiansen, E. L. & van den Tillaar, R. Effect of strength vs. Plyometric training upon change of direction performance in young female handball players. Int. J. Environ. Res. Public. Health 19, 1\u201316 (2022).","DOI":"10.3390\/ijerph19116946"},{"key":"15526_CR28","first-page":"801","volume":"18","author":"N Gaamouri","year":"2023","unstructured":"Gaamouri, N. et al. Effects of brief periods of combined plyometric exercise and high intensity running training on the fitness performance of male U17 handball players. Int. J. Sports Sci. Sci. Coach. 18, 801\u2013811 (2023).","journal-title":"Int. J. Sports Sci. Sci. Coach"},{"key":"15526_CR29","first-page":"7380","volume":"25","author":"M Hammami","year":"2021","unstructured":"Hammami, M. et al. Effects of high-intensity interval training and plyometric exercise on the physical fitness of junior male handball players. Eur. Rev. Med. Pharmacol. Sci. 25, 7380\u20137389 (2021).","journal-title":"Eur. Rev. Med. Pharmacol. Sci."},{"key":"15526_CR30","doi-asserted-by":"crossref","unstructured":"Hammami, M., Gaamouri, N., Suzuki, K., Shephard, R. J. & Chelly, M. S. Effects of upper and lower limb plyometric training program on components of physical performance in young female handball players. Front. Physiol. 11, 1\u201310 (2020).","DOI":"10.3389\/fphys.2020.01028"},{"key":"15526_CR31","doi-asserted-by":"publisher","first-page":"465","DOI":"10.1123\/pes.2018-0278","volume":"31","author":"M Hammami","year":"2019","unstructured":"Hammami, M. et al. Effects of a combined Upper- and Lower-Limb plyometric training program on High-Intensity actions in female U14 handball players. Pediatr. Exerc. Sci. 31, 465\u2013472 (2019).","journal-title":"Pediatr. Exerc. Sci."},{"key":"15526_CR32","doi-asserted-by":"publisher","first-page":"137","DOI":"10.2478\/hukin-2018-0014","volume":"63","author":"K Mazurek","year":"2018","unstructured":"Mazurek, K. et al. Effects of Short-Term plyometric training on physical performance in male handball players. J. Hum. Kinet. 63, 137\u2013148 (2018).","journal-title":"J. Hum. Kinet"},{"key":"15526_CR33","doi-asserted-by":"publisher","first-page":"149","DOI":"10.2478\/hukin-2018-0015","volume":"63","author":"M Spieszny","year":"2018","unstructured":"Spieszny, M. & Zubik, M. Modification of strength training programs in handball players and its influence on power during the competitive period. J. Hum. Kinet. 63, 149\u2013160 (2018).","journal-title":"J. Hum. Kinet"},{"key":"15526_CR34","doi-asserted-by":"publisher","first-page":"2230","DOI":"10.1519\/JSC.0000000000003128","volume":"35","author":"H Chaabene","year":"2021","unstructured":"Chaabene, H. et al. Plyometric training improves not only measures of linear speed, power, and Change-of-Direction speed but also repeated sprint ability in young female handball players. J. Strength. Cond Res. 35, 2230\u20132235 (2021).","journal-title":"J. Strength. Cond Res."}],"container-title":["Scientific Reports"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/www.nature.com\/articles\/s41598-025-15526-3.pdf","content-type":"application\/pdf","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/www.nature.com\/articles\/s41598-025-15526-3","content-type":"text\/html","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/www.nature.com\/articles\/s41598-025-15526-3.pdf","content-type":"application\/pdf","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2025,9,8]],"date-time":"2025-09-08T16:11:55Z","timestamp":1757347915000},"score":1,"resource":{"primary":{"URL":"https:\/\/www.nature.com\/articles\/s41598-025-15526-3"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2025,8,11]]},"references-count":34,"journal-issue":{"issue":"1","published-online":{"date-parts":[[2025,12]]}},"alternative-id":["15526"],"URL":"https:\/\/doi.org\/10.1038\/s41598-025-15526-3","relation":{},"ISSN":["2045-2322"],"issn-type":[{"value":"2045-2322","type":"electronic"}],"subject":[],"published":{"date-parts":[[2025,8,11]]},"assertion":[{"value":"10 June 2025","order":1,"name":"received","label":"Received","group":{"name":"ArticleHistory","label":"Article History"}},{"value":"8 August 2025","order":2,"name":"accepted","label":"Accepted","group":{"name":"ArticleHistory","label":"Article History"}},{"value":"11 August 2025","order":3,"name":"first_online","label":"First Online","group":{"name":"ArticleHistory","label":"Article History"}},{"order":1,"name":"Ethics","group":{"name":"EthicsHeading","label":"Declarations"}},{"value":"The authors declare no competing interests.","order":2,"name":"Ethics","group":{"name":"EthicsHeading","label":"Competing interests"}}],"article-number":"29298"}}