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For this study, we analyzed archaeobotanical data from 135 archaeological contexts and historical data from 242 manor inventories across the northeastern Baltic region, spanning the period from 100 to 1800 AD. Our findings revealed that rye remained a main staple crop throughout the studied periods reflecting environmental adaptation to northern latitudes. The drought-tolerant and thermophilic millet crop exhibited resilience during the adverse dry climatic conditions of the Medieval Climatic Anomaly while showing a significant decline during the Little Ice Age. During the period of post-1500 AD, a significant shift towards cold-resilient summer crops such as buckwheat and hemp is recorded. 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