{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,3,18]],"date-time":"2026-03-18T12:53:35Z","timestamp":1773838415510,"version":"3.50.1"},"reference-count":40,"publisher":"Wiley","issue":"1","license":[{"start":{"date-parts":[[2017,10,26]],"date-time":"2017-10-26T00:00:00Z","timestamp":1508976000000},"content-version":"vor","delay-in-days":0,"URL":"http:\/\/onlinelibrary.wiley.com\/termsAndConditions#vor"}],"content-domain":{"domain":["www.tandfonline.com"],"crossmark-restriction":true},"short-container-title":["European Journal of Sport Science"],"published-print":{"date-parts":[[2018,2]]},"abstract":"<jats:title>Abstract<\/jats:title><jats:p>The purpose of the present study was to investigate whether a customised cold\u2010water immersion (CWIc) protocol was more effective in enhancing acute performance recovery than a one\u2010size\u2010fits\u2010all CWI (CWIs) or active recovery (AR) protocol. On three separate testing days, 10 healthy, physically active, non\u2010smoking males completed the same fatiguing protocol (60 squat jumps and a 2\u203230\u2033 all\u2010out cycling time\u2010trial) followed by CWIc (12\u00b0C, 10\u201317\u2005min), CWIs (15\u00b0C, 10\u2005min) or AR (60\u2005W, 10\u2005min). Outcome measures to assess acute recovery were heart rate variability (HRV) as HRVrecovery, muscle power (MP) as absolute and relative decline, and muscle soreness (MS) at 0 and 24\u2005h. HRVrecovery for CWIc was significantly higher compared to CWIs (<jats:italic>p<\/jats:italic> = .026, <jats:italic>r<\/jats:italic> = 0.74) and AR (<jats:italic>p<\/jats:italic> = .000, <jats:italic>r<\/jats:italic> = 0.95). The relative decline in MP after CWIc was significantly lower than after CWIs (<jats:italic>p<\/jats:italic> = .017, <jats:italic>r<\/jats:italic> = 0.73). MS 0\u2005h and MS 24\u2005h post\u2010intervention were not different after CWIc compared to CWIs and AR (<jats:italic>p<\/jats:italic> &gt; .05). The findings of the present study demonstrated that CWIc outperforms CWIs and AR in the acute recovery of cardiovascular (HRV) and CWIs in neuromuscular (MP) performance with no differences in MS. To optimise the effects of CWI, contributions of the protocol duration and water temperature should be considered to guarantee an optimal customised dose.<\/jats:p>","DOI":"10.1080\/17461391.2017.1386718","type":"journal-article","created":{"date-parts":[[2017,10,26]],"date-time":"2017-10-26T12:19:02Z","timestamp":1509020342000},"page":"54-61","update-policy":"https:\/\/doi.org\/10.1080\/tandf_crossmark_01","source":"Crossref","is-referenced-by-count":5,"title":["A customised cold\u2010water immersion protocol favours one\u2010size\u2010fits\u2010all protocols in improving acute performance recovery"],"prefix":"10.1002","volume":"18","author":[{"given":"Coen S.","family":"Zandvoort","sequence":"first","affiliation":[{"name":"Department of Human Movement Sciences Faculty of Behavioural and Movement Sciences Vrije Universiteit, Amsterdam Movement Sciences Amsterdam The Netherlands"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Jelmer R.","family":"de Zwart","sequence":"additional","affiliation":[{"name":"Department of Human Movement Sciences Faculty of Behavioural and Movement Sciences Vrije Universiteit, Amsterdam Movement Sciences Amsterdam The Netherlands"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Brenda L.","family":"van Keeken","sequence":"additional","affiliation":[{"name":"Department of Human Movement Sciences Faculty of Behavioural and Movement Sciences Vrije Universiteit, Amsterdam Movement Sciences Amsterdam The Netherlands"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Patrick J.\u00a0F.","family":"Viroux","sequence":"additional","affiliation":[{"name":"ProCcare Halle\u2010Zoersel Belgium"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Ivo J.\u00a0H.","family":"Tiemessen","sequence":"additional","affiliation":[{"name":"Mobilito Sport Amsterdam The Netherlands"},{"name":"ProCcare Halle\u2010Zoersel Belgium"}],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"311","published-online":{"date-parts":[[2017,10,26]]},"reference":[{"key":"e_1_2_8_2_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.autneu.2010.03.017"},{"key":"e_1_2_8_3_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.jsams.2015.10.003"},{"key":"e_1_2_8_4_1","doi-asserted-by":"publisher","DOI":"10.2165\/00007256\u2010200333120\u201000003"},{"key":"e_1_2_8_5_1","doi-asserted-by":"publisher","DOI":"10.2165\/00007256\u2010200636090\u201000005"},{"key":"e_1_2_8_6_1","doi-asserted-by":"publisher","DOI":"10.1055\/s\u20100032\u20101301905"},{"key":"e_1_2_8_7_1","doi-asserted-by":"publisher","DOI":"10.1590\/S1516\u201031802012000500015"},{"key":"e_1_2_8_8_1","doi-asserted-by":"publisher","DOI":"10.1249\/00005768\u2010198205000\u201000012"},{"key":"e_1_2_8_9_1","doi-asserted-by":"publisher","DOI":"10.1007\/s00421\u2010010\u20101422\u2010x"},{"key":"e_1_2_8_10_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.ptsp.2003.10.002"},{"key":"e_1_2_8_11_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.jsams.2013.09.007"},{"key":"e_1_2_8_12_1","doi-asserted-by":"publisher","DOI":"10.1007\/s00484\u2010011\u20100424\u20107"},{"key":"e_1_2_8_13_1","doi-asserted-by":"publisher","DOI":"10.2478\/hukin\u20102013\u20100071"},{"key":"e_1_2_8_14_1","doi-asserted-by":"publisher","DOI":"10.1007\/BF00964115"},{"key":"e_1_2_8_15_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.ptsp.2014.01.002"},{"key":"e_1_2_8_16_1","doi-asserted-by":"publisher","DOI":"10.1177\/0363546510395497"},{"key":"e_1_2_8_17_1","doi-asserted-by":"publisher","DOI":"10.1046\/j.1365\u20102281.2001.00309.x"},{"key":"e_1_2_8_18_1","doi-asserted-by":"publisher","DOI":"10.1007\/s40279\u2010016\u20100483\u20103"},{"key":"e_1_2_8_19_1","doi-asserted-by":"crossref","unstructured":"Leeder J. Gissane C. vanSomeren K. Gregson W. &Howatson G.(2011). Cold water immersion and recovery from strenuous exercise: A meta\u2010analysis.British Journal of Sports Medicine. doi:10.1136\/bjsports\u20102011\u2010090061","DOI":"10.1136\/bjsports-2011-090061"},{"key":"e_1_2_8_20_1","doi-asserted-by":"publisher","DOI":"10.1249\/MSS.0b013e31819e010c"},{"key":"e_1_2_8_21_1","doi-asserted-by":"publisher","DOI":"10.1007\/s40279\u2010015\u20100431\u20107"},{"issue":"3","key":"e_1_2_8_22_1","first-page":"103","article-title":"Heart rate variability (HRV) as a tool for diagnostic and monitoring performance in sport and physical activities","volume":"16","author":"Makivi\u0107 B.","year":"2013","journal-title":"Journal of Exercise Physiology"},{"key":"e_1_2_8_23_1","doi-asserted-by":"publisher","DOI":"10.1111\/j.1542\u2010474X.1996.tb00275.x"},{"key":"e_1_2_8_24_1","doi-asserted-by":"publisher","DOI":"10.1249\/MSS.0b013e31829d8e2e"},{"key":"e_1_2_8_25_1","doi-asserted-by":"publisher","DOI":"10.1249\/MSS.0b013e318279a10a"},{"key":"e_1_2_8_26_1","doi-asserted-by":"publisher","DOI":"10.1007\/s00421\u2010010\u20101381\u20102"},{"key":"e_1_2_8_27_1","doi-asserted-by":"publisher","DOI":"10.1113\/JP272881"},{"key":"e_1_2_8_28_1","doi-asserted-by":"publisher","DOI":"10.1080\/02640410903207424"},{"key":"e_1_2_8_29_1","doi-asserted-by":"publisher","DOI":"10.1123\/ijspp.8.3.227"},{"key":"e_1_2_8_30_1","doi-asserted-by":"publisher","DOI":"10.1152\/jappl.1957.11.2.201"},{"key":"e_1_2_8_31_1","doi-asserted-by":"publisher","DOI":"10.1111\/1467\u20109280.00287"},{"key":"e_1_2_8_32_1","doi-asserted-by":"publisher","DOI":"10.1080\/02640410802603855"},{"key":"e_1_2_8_33_1","doi-asserted-by":"publisher","DOI":"10.1519\/JSC.0000000000001591"},{"key":"e_1_2_8_34_1","doi-asserted-by":"publisher","DOI":"10.1123\/ijspp.2016\u20100095"},{"issue":"5","key":"e_1_2_8_35_1","first-page":"444","article-title":"Human physiological responses to cold exposure","volume":"75","author":"Stocks J. M.","year":"2004","journal-title":"Aviation, Space, and Environmental Medicine"},{"key":"e_1_2_8_36_1","doi-asserted-by":"publisher","DOI":"10.1007\/s00421\u2010007\u20100605\u20106"},{"key":"e_1_2_8_37_1","doi-asserted-by":"publisher","DOI":"10.1007\/s40279\u2010013\u20100063\u20108"},{"key":"e_1_2_8_38_1","doi-asserted-by":"publisher","DOI":"10.1007\/s00421\u2010014\u20102954\u20102"},{"key":"e_1_2_8_39_1","doi-asserted-by":"publisher","DOI":"10.1186\/2046\u20107648\u20102\u201026"},{"key":"e_1_2_8_40_1","doi-asserted-by":"publisher","DOI":"10.2165\/00007256\u2010200636090\u201000003"},{"key":"e_1_2_8_41_1","unstructured":"Wilcock I. M.(2005).The effect of water immersion active recovery and passive recovery on repeated bouts of explosive exercise and blood plasma fraction(MSc Thesis). Auckland University of Technology Auckland."}],"container-title":["European Journal of Sport Science"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1080\/17461391.2017.1386718","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2024,4,10]],"date-time":"2024-04-10T08:57:28Z","timestamp":1712739448000},"score":1,"resource":{"primary":{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/10.1080\/17461391.2017.1386718"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2017,10,26]]},"references-count":40,"journal-issue":{"issue":"1","published-print":{"date-parts":[[2018,2]]}},"alternative-id":["10.1080\/17461391.2017.1386718"],"URL":"https:\/\/doi.org\/10.1080\/17461391.2017.1386718","archive":["Portico"],"relation":{},"ISSN":["1746-1391","1536-7290"],"issn-type":[{"value":"1746-1391","type":"print"},{"value":"1536-7290","type":"electronic"}],"subject":[],"published":{"date-parts":[[2017,10,26]]},"assertion":[{"value":"The publishing and review policy for this title is described in its Aims & Scope.","order":1,"name":"peerreview_statement","label":"Peer Review Statement"},{"value":"http:\/\/www.tandfonline.com\/action\/journalInformation?show=aimsScope&journalCode=tejs20","URL":"http:\/\/www.tandfonline.com\/action\/journalInformation?show=aimsScope&journalCode=tejs20","order":2,"name":"aims_and_scope_url","label":"Aim & Scope"}]}}