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Their migration has classically been defined as amoeboid under the assumption that it is integrin independent. Here, we show that activated primary Th1 T cells require both confinement and extracellular matrix proteins to migrate efficiently. This migration is mediated through small and dynamic focal adhesions that are composed of the same proteins associated with canonical mesenchymal cell focal adhesions, such as integrins, talin, and vinculin. These focal adhesions, furthermore, localize to sites of contractile traction stresses, enabling T cells to pull themselves through confined spaces. Finally, we show that Th1 T cells preferentially follow tracks of other T cells, suggesting that these adhesions modify the extracellular matrix to provide additional environmental guidance cues. These results demonstrate not only that the boundaries between amoeboid and mesenchymal migration modes are ambiguous, but that integrin-mediated focal adhesions play a key role in T cell motility.<\/jats:p>","DOI":"10.1083\/jcb.202310067","type":"journal-article","created":{"date-parts":[[2024,6,8]],"date-time":"2024-06-08T02:20:56Z","timestamp":1717813256000},"update-policy":"https:\/\/doi.org\/10.1083\/jcb.crossmarkpolicy","source":"Crossref","is-referenced-by-count":36,"title":["T cells use focal adhesions to pull themselves through confined environments"],"prefix":"10.1083","volume":"223","author":[{"ORCID":"https:\/\/orcid.org\/0009-0005-5752-6534","authenticated-orcid":true,"given":"Alexia","family":"Caillier","sequence":"first","affiliation":[{"id":[{"id":"https:\/\/ror.org\/04b6x2g63","id-type":"ROR","asserted-by":"publisher"}],"name":"Loyola University Chicago 1 Department of Cell and Molecular Physiology, Stritch School of Medicine, , Maywood, IL, USA"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0009-0006-5879-4845","authenticated-orcid":true,"given":"David","family":"Oleksyn","sequence":"additional","affiliation":[{"id":[{"id":"https:\/\/ror.org\/00trqv719","id-type":"ROR","asserted-by":"publisher"}],"name":"University of Rochester Medical Center 2 Department of Microbiology and Immunology, David H. 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