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Unlike in extant literature where habitual and compulsive behaviors are often conflated, we report findings from a two-wave panel study examining the individual predictive value of both habitual and compulsive social media use on connection overload (i.e., information and communication overload) and sleep quality. Longitudinal structural equation modeling reveals that only compulsive social media use is related to enhanced feelings of connection overload and to poorer sleep, whereas habitual social media use had no significant associations with either indicator over time. These differential findings highlight a conceptual imperative for future approaches to further clarify the nature of people\u2019s media habits to prevent spurious (and potentially overpathologizing) conclusions.<\/jats:p>","DOI":"10.1093\/jcmc\/zmac040","type":"journal-article","created":{"date-parts":[[2023,1,16]],"date-time":"2023-01-16T09:28:07Z","timestamp":1673861287000},"source":"Crossref","is-referenced-by-count":19,"title":["A tale of two concepts: differential temporal predictions of habitual and compulsive social media use concerning connection overload and sleep quality"],"prefix":"10.1093","volume":"28","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-9275-9270","authenticated-orcid":false,"given":"Kevin","family":"Koban","sequence":"first","affiliation":[{"name":"Department of Communication, University of Vienna , Vienna, Austria"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-9703-2225","authenticated-orcid":false,"given":"Anja","family":"Stevic","sequence":"additional","affiliation":[{"name":"Department of Communication, University of Vienna , Vienna, Austria"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-9408-955X","authenticated-orcid":false,"given":"J\u00f6rg","family":"Matthes","sequence":"additional","affiliation":[{"name":"Department of Communication, University of Vienna , Vienna, Austria"}]}],"member":"286","published-online":{"date-parts":[[2023,1,16]]},"reference":[{"issue":"3","key":"2023011609280452800_zmac040-B1","doi-asserted-by":"crossref","first-page":"559","DOI":"10.1007\/s11097-020-09669-z","article-title":"Beyond the rhetoric of tech addiction: Why we should be discussing tech habits instead (and how)","volume":"20","author":"Aagaard","year":"2021","journal-title":"Phenomenology and the Cognitive 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