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The study investigates (a) momentary associations between mindless scrolling, goal conflict, and guilt over smartphone use, and (b) whether guilt experiences during the day culminate into lower well-being. Results indicate that individuals experienced more guilt over their smartphone use when they had mindlessly scrolled for a longer period and that experienced goal conflict partially mediated this relationship. Daily analyses revealed that mindless scrolling was also associated with small negative changes in well-being, and this relationship was partially mediated by guilt experienced over the same day. Individuals with less self-control were more prone to experiencing goal conflict after mindlessly scrolling. These findings indicate that although mindless scrolling may seem a relatively harmless media behavior, it may have both momentary and downstream negative implications for well-being.<\/jats:p>","DOI":"10.1093\/jcmc\/zmad056","type":"journal-article","created":{"date-parts":[[2024,1,21]],"date-time":"2024-01-21T01:35:23Z","timestamp":1705800923000},"source":"Crossref","is-referenced-by-count":27,"title":["Does mindless scrolling hamper well-being? Combining ESM and log-data to examine the link between mindless scrolling, goal conflict, guilt, and daily well-being"],"prefix":"10.1093","volume":"29","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-7515-9994","authenticated-orcid":false,"given":"David","family":"de Segovia Vicente","sequence":"first","affiliation":[{"name":"IMEC-MICT, Department of Communication Sciences, Faculty of Political & Social Sciences, Ghent University , Ghent, Belgium"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-1002-8341","authenticated-orcid":false,"given":"Kyle","family":"Van Gaeveren","sequence":"additional","affiliation":[{"name":"IMEC-MICT, Department of Communication Sciences, Faculty of Political & Social Sciences, Ghent University , Ghent, Belgium"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-6794-6392","authenticated-orcid":false,"given":"Stephen L","family":"Murphy","sequence":"additional","affiliation":[{"name":"IMEC-MICT, Department of Communication Sciences, Faculty of Political & Social 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