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After 11 continuous days of consuming 2\u2009g of either raw or heat-treated ginger, delayed-onset muscle pain caused by eccentric exercise was reduced by 23%\u201325% compared with placebo. This research appears to have had a substantial impact, as evidenced, in part, by citation metrics as well as an associated increase in scientific and popular interest in ginger\u2019s role in health and pain management.<\/jats:p>","DOI":"10.1093\/nutrit\/nuaf309","type":"journal-article","created":{"date-parts":[[2025,12,24]],"date-time":"2025-12-24T13:01:51Z","timestamp":1766581311000},"page":"25-28","source":"Crossref","is-referenced-by-count":1,"title":["Influence of Ginger on Exercise-Induced Muscle Pain"],"prefix":"10.1093","volume":"84","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-9249-4938","authenticated-orcid":false,"given":"Patrick J","family":"O\u2019Connor","sequence":"first","affiliation":[{"name":"Department of Kinesiology, University of Georgia, Athens, GA 30602-6554,","place":["United States"]}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"286","published-online":{"date-parts":[[2026,5,26]]},"reference":[{"key":"2026052602015722300_nuaf309-B1","doi-asserted-by":"crossref","first-page":"2531","DOI":"10.1002\/1529-0131(200111)44:11<2531::AID-ART433>3.0.CO;2-J","article-title":"Effects of a ginger extract on knee pain in patients with osteoarthritis","volume":"44","author":"Altman","year":"2001","journal-title":"Arthritis Rheum"},{"key":"2026052602015722300_nuaf309-B2","doi-asserted-by":"publisher","first-page":"684","DOI":"10.1016\/j.phymed.2004.07.009","article-title":"Zingiberis rhizoma: a comprehensive review on the ginger effect and efficacy profiles","volume":"12","author":"Chrubasik","year":"2005","journal-title":"Phytomedicine"},{"key":"2026052602015722300_nuaf309-B3","doi-asserted-by":"publisher","first-page":"35","DOI":"10.2105\/AJPH.2018.304747","article-title":"The global burden of musculoskeletal pain\u2014where to from here?","volume":"109","author":"Blyth","year":"2019","journal-title":"Am J Public Health"},{"key":"2026052602015722300_nuaf309-B4","doi-asserted-by":"publisher","first-page":"999","DOI":"10.1097\/00005768-199708000-00004","article-title":"Naturally occurring muscle pain during exercise: assessment and experimental evidence","volume":"29","author":"Cook","year":"1997","journal-title":"Med Sci Sports Exerc"},{"key":"2026052602015722300_nuaf309-B5","doi-asserted-by":"publisher","first-page":"386","DOI":"10.1097\/00002508-200211000-00007","article-title":"Lack of both sex differences and influence of resting blood pressure on muscle pain intensity","volume":"18","author":"Poudevigne","year":"2002","journal-title":"Clin J Pain"},{"key":"2026052602015722300_nuaf309-B6","doi-asserted-by":"publisher","first-page":"653","DOI":"10.1123\/ijsnem.18.6.653","article-title":"Acute effects of dietary ginger on quadriceps muscle pain during moderate-Intensity cycling exercise","volume":"18","author":"Black","year":"2008","journal-title":"Int J Sport Nutr Exerc Metab"},{"key":"2026052602015722300_nuaf309-B7","doi-asserted-by":"publisher","first-page":"1620","DOI":"10.1002\/ptr.3148","article-title":"Acute effects of dietary ginger on muscle pain induced by eccentric exercise","volume":"24","author":"Black","year":"2010","journal-title":"Phytother Res"},{"key":"2026052602015722300_nuaf309-B8","doi-asserted-by":"publisher","first-page":"417","DOI":"10.1208\/s12248-011-9286-5","article-title":"Examination of the pharmacokinetics of active ingredients of ginger in humans","volume":"13","author":"Yu","year":"2011","journal-title":"Aaps J"},{"key":"2026052602015722300_nuaf309-B9","doi-asserted-by":"publisher","first-page":"894","DOI":"10.1016\/j.jpain.2009.12.013","article-title":"Ginger (Zingiber officinale) reduces muscle pain caused by eccentric exercise","volume":"11","author":"Black","year":"2010","journal-title":"J Pain"},{"key":"2026052602015722300_nuaf309-B10","doi-asserted-by":"publisher","first-page":"887","DOI":"10.1002\/ptr.5328","article-title":"The effects of pre-exercise ginger supplementation on muscle damage and delayed onset muscle soreness","volume":"29","author":"Matsumura","year":"2015","journal-title":"Phytother Res"},{"key":"2026052602015722300_nuaf309-B11","doi-asserted-by":"publisher","first-page":"7","DOI":"10.1016\/j.ijat.2004.12.002","article-title":"The essential oil of ginger, Zingiber officinale, and anaesthesia","volume":"15","author":"Geiger","year":"2005","journal-title":"International Journal of Aromatherapy"},{"key":"2026052602015722300_nuaf309-B12","doi-asserted-by":"publisher","first-page":"45","DOI":"10.1108\/00220410810844150","article-title":"What do citation counts measure? 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