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For college students, daily activities, comprised of scheduled classes, work, study, social, and other extracurricular events, are major contributors to insufficient and poor-quality sleep. We investigated the impact of daily schedules on sleep\u2013wake timing in 223 undergraduate students (age: 18\u201327 years, 37% females) from a United States university, who were monitored for ~30 days. Sleep\u2013wake timing and daily recorded activities (attendance at academic, studying, exercise-based, and\/or extracurricular activities) were captured by a twice-daily internet-based diary. Wrist-worn actigraphy was conducted to confirm sleep\u2013wake timing. Linear mixed models were used to quantify associations between daily schedule and sleep\u2013wake timing at between-person and within-person levels. Later scheduled start time predicted later sleep onset (between and within: p\u2005&amp;lt;\u2005.001), longer sleep duration on the previous night (within: p\u2005&amp;lt;\u2005.001), and later wake time (between and within: p\u2005&amp;lt;\u2005.001). Later schedule end time predicted later sleep onset (within: p\u2005&amp;lt;\u2005.001) and shorter sleep duration that night (within: p\u2005&amp;lt;\u2005.001). For every 1 hour that activities extended beyond 10 pm, sleep onset was delayed by 15 minutes at the within-person level and 40 minutes at the between-person level, and sleep duration was shortened by 6 and 23 minutes, respectively. Increased daily documented total activity time predicted earlier wake (between and within: p\u2005&amp;lt;\u2005.001), later sleep onset that night (within: p\u2005&amp;lt;\u2005.05), and shorter sleep duration (within: p\u2005&amp;lt;\u2005.001). These results indicate that daily schedules are an important factor in sleep timing and duration in college students.<\/jats:p>\n                  <jats:p>Clinical Trial: Multi-scale Modeling of Sleep Behaviors in Social Networks; URL: https:\/\/clinicaltrials.gov\/study\/NCT02846077; Registration:NCT02846077.<\/jats:p>","DOI":"10.1093\/sleep\/zsad278","type":"journal-article","created":{"date-parts":[[2023,10,31]],"date-time":"2023-10-31T03:16:13Z","timestamp":1698722173000},"source":"Crossref","is-referenced-by-count":15,"title":["The organization of sleep\u2013wake patterns around daily schedules in college students"],"prefix":"10.1093","volume":"47","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-0717-0788","authenticated-orcid":false,"given":"Sinh","family":"Lu","sequence":"first","affiliation":[{"name":"Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University , Clayton, VIC , Australia"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-7706-7471","authenticated-orcid":false,"given":"Julia E","family":"Stone","sequence":"additional","affiliation":[{"name":"Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University , Clayton, VIC , Australia"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-7402-3171","authenticated-orcid":false,"given":"Elizabeth B","family":"Klerman","sequence":"additional","affiliation":[{"name":"Department of Neurology, Massachusetts General Hospital , Boston, MA , USA"},{"name":"Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women\u2019s Hospital , Boston, MA , USA"},{"name":"Division of Sleep Medicine, Harvard Medical School , Boston, MA , USA"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-9428-6884","authenticated-orcid":false,"given":"Andrew W","family":"McHill","sequence":"additional","affiliation":[{"name":"Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women\u2019s Hospital , Boston, MA , USA"},{"name":"Division of Sleep Medicine, Harvard Medical School , Boston, MA , USA"},{"name":"Sleep, Chronobiology, and Health Laboratory, School of Nursing, Oregon Health and Science University , Portland, OR , USA"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-8547-7331","authenticated-orcid":false,"given":"Laura K","family":"Barger","sequence":"additional","affiliation":[{"name":"Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women\u2019s Hospital , Boston, MA , USA"},{"name":"Division of Sleep Medicine, Harvard Medical School , Boston, MA , USA"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-0288-2505","authenticated-orcid":false,"given":"Rebecca","family":"Robbins","sequence":"additional","affiliation":[{"name":"Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women\u2019s Hospital , Boston, MA , USA"},{"name":"Division of Sleep Medicine, Harvard Medical School , Boston, MA , USA"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-2122-3938","authenticated-orcid":false,"given":"Dorothee","family":"Fischer","sequence":"additional","affiliation":[{"name":"Department of Sleep and Human Factors Research, Institute for Aerospace Medicine, German Aerospace Center , Cologne , Germany"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-4484-8946","authenticated-orcid":false,"given":"Akane","family":"Sano","sequence":"additional","affiliation":[{"name":"Department of Electrical and Computer Engineering, Rice University , Houston, TX , USA"},{"name":"Affective Computing Group, Media Lab, Massachusetts Institute of Technology , Cambridge, MA , USA"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-7408-1849","authenticated-orcid":false,"given":"Charles A","family":"Czeisler","sequence":"additional","affiliation":[{"name":"Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women\u2019s Hospital , Boston, MA , USA"},{"name":"Division of Sleep Medicine, Harvard Medical School , Boston, MA , USA"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-7527-8558","authenticated-orcid":false,"given":"Shantha M W","family":"Rajaratnam","sequence":"additional","affiliation":[{"name":"Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University , Clayton, VIC , Australia"},{"name":"Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women\u2019s Hospital , Boston, MA , USA"},{"name":"Division of Sleep Medicine, Harvard Medical School , Boston, MA , USA"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-1156-7056","authenticated-orcid":false,"given":"Andrew J K","family":"Phillips","sequence":"additional","affiliation":[{"name":"Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University , Clayton, VIC , Australia"},{"name":"Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women\u2019s Hospital , Boston, MA , USA"},{"name":"Division of Sleep Medicine, Harvard Medical School , Boston, MA , USA"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"286","published-online":{"date-parts":[[2023,11,1]]},"reference":[{"issue":"1","key":"2024090905520651900_CIT0001","doi-asserted-by":"crossref","first-page":"1","DOI":"10.1038\/s41598-017-03171-4","article-title":"Irregular sleep\/wake patterns are associated with poorer academic performance and delayed circadian and sleep\/wake timing","volume":"7","author":"Phillips","year":"2017","journal-title":"Sci Rep."},{"issue":"2","key":"2024090905520651900_CIT0002","doi-asserted-by":"crossref","first-page":"113","DOI":"10.1002\/j.2161-1882.2009.tb00109.x","article-title":"Sleep habits and patterns of college students: An expanded study","volume":"12","author":"Buboltz","year":"2009","journal-title":"J Coll 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