{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2024,5,7]],"date-time":"2024-05-07T00:35:57Z","timestamp":1715042157646},"reference-count":0,"publisher":"Oxford University Press","isbn-type":[{"value":"9780190232023","type":"print"},{"value":"9780190463144","type":"electronic"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2016,7]]},"abstract":"<p>This chapter presents Session 12. The focus of this session is defusion (a psychological skill to gain distance from one\u2019s internal experiences, such as thoughts and emotions, in order to view them as momentary experiences rather than absolute truths) and urge surfing (\u201criding the wave\u201d of uncomfortable thoughts, feelings, and urges by noticing and monitoring the negative internal state without giving in to the urge to engage in unhealthy behavior) as strategies to promote acceptance and facilitate healthy weight control behaviors.<\/p>","DOI":"10.1093\/med:psych\/9780190232023.003.0013","type":"book-chapter","created":{"date-parts":[[2016,9,29]],"date-time":"2016-09-29T13:43:32Z","timestamp":1475156612000},"page":"75-80","source":"Crossref","is-referenced-by-count":0,"title":["Session 12: Introduction to Defusion and Urge Surfing"],"prefix":"10.1093","author":[{"given":"Evan M.","family":"Forman","sequence":"first","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Meghan L.","family":"Butryn","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"286","published-online":{"date-parts":[[2016,9]]},"container-title":["Effective Weight Loss"],"original-title":["Session 12: Introduction to Defusion and Urge Surfing"],"language":"en","deposited":{"date-parts":[[2022,8,3]],"date-time":"2022-08-03T00:37:19Z","timestamp":1659487039000},"score":1,"resource":{"primary":{"URL":"https:\/\/academic.oup.com\/book\/1238\/chapter\/140164794"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2016,7]]},"ISBN":["9780190232023","9780190463144"],"references-count":0,"URL":"https:\/\/doi.org\/10.1093\/med:psych\/9780190232023.003.0013","relation":{},"subject":[],"published":{"date-parts":[[2016,7]]}}}