{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,11,12]],"date-time":"2026-11-12T00:59:27Z","timestamp":1794445167375,"version":"4.9.1"},"reference-count":60,"publisher":"Ovid Technologies (Wolters Kluwer Health)","issue":"17","license":[{"start":{"date-parts":[[2025,4,25]],"date-time":"2025-04-25T00:00:00Z","timestamp":1745539200000},"content-version":"unspecified","delay-in-days":0,"URL":"http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/"}],"content-domain":{"domain":["lww.com","ovid.com"],"crossmark-restriction":true},"short-container-title":[],"published-print":{"date-parts":[[2025,4,25]]},"abstract":"<jats:sec>\n            <jats:title>Background:<\/jats:title>\n            <jats:p>The practice of the Pilates method (PM) improves sleep quality, as well as it could decrease low back pain. This study aimed to evaluate the effects of Pilates on the quality of life (QoL) of pregnant women during pregnancy.<\/jats:p>\n          <\/jats:sec>\n          <jats:sec>\n            <jats:title>Methods:<\/jats:title>\n            <jats:p>A systematic review examining perceived QoL, pain, and mental health in pregnant women practising the PM was conducted following the PRISMA 2020 criteria in the Pubmed, Scopus, Web of Science, and Trip Database electronic databases, including studies published between January 2013 and February 2024. Methodological quality was assessed using the critical appraisal tool for studies of the Joanna Briggs Institute.<\/jats:p>\n          <\/jats:sec>\n          <jats:sec>\n            <jats:title>Results:<\/jats:title>\n            <jats:p>Ten publications addressing the key words on the topic were included involving a total of 499 pregnant women, of which 268 had practiced Pilates and 231 had received routine care. The results showed that, in 2 of the studies, pregnant women who had practised the PM during pregnancy showed an improvement in perceived QoL (chi-squared value\u2005=\u20055.597, <jats:italic toggle=\"yes\">P<\/jats:italic>\u2005=\u2005.018), sleep quality (<jats:italic toggle=\"yes\">P<\/jats:italic>\u2005=\u2005.018) and physical mobility (<jats:italic toggle=\"yes\">P<\/jats:italic>\u2005=\u2005.040). Lumbopelvic pain (LBPP) was reduced in the group of pregnant women in eight of these studies (with values of <jats:italic toggle=\"yes\">P<\/jats:italic>\u2005&lt;\u2005.001 and <jats:italic toggle=\"yes\">P<\/jats:italic>\u2005&lt;\u2005.05), and 1 study reported no significant differences among these variables. In terms of mental health, 2 studies reported a decrease in anxiety (<jats:italic toggle=\"yes\">P<\/jats:italic>\u2005&lt;\u2005.05 and <jats:italic toggle=\"yes\">P<\/jats:italic>\u2005=\u2005.009) and 1 study indicated lower depression levels (scores of control group from a mean of 6.19 to 7.54, and the intervention group from a mean of 8.61 to 4.59).<\/jats:p>\n          <\/jats:sec>\n          <jats:sec>\n            <jats:title>Conclusion:<\/jats:title>\n            <jats:p>The PM shows benefits in improving the QoL of pregnant women who practise it during pregnancy. Other indicators such as LBPP and mental health also benefit from Pilates. The practice of physical activity, supervised by nurses and midwives, can lead to an improvement in pregnant women\u2019s perception of their own health and QoL.<\/jats:p>\n          <\/jats:sec>\n          <jats:sec>\n            <jats:title>Reporting Method:<\/jats:title>\n            <jats:p>PRISMA Declaration.<\/jats:p>\n          <\/jats:sec>\n          <jats:sec>\n            <jats:title>Protocol Registration:<\/jats:title>\n            <jats:p>PROSPERO registration number CRD42024513781.<\/jats:p>\n          <\/jats:sec>","DOI":"10.1097\/md.0000000000041967","type":"journal-article","created":{"date-parts":[[2025,4,28]],"date-time":"2025-04-28T23:00:59Z","timestamp":1745881259000},"page":"e41967","update-policy":"https:\/\/doi.org\/10.1097\/lww.0000000000001000","source":"Crossref","is-referenced-by-count":10,"title":["Effects of Pilates on the quality of life of pregnant women during pregnancy: A systematic review"],"prefix":"10.1097","volume":"104","author":[{"given":"Juan Manuel","family":"M\u00e9rida-T\u00e9llez","sequence":"first","affiliation":[{"name":"School of Doctorate, University of Huelva, Huelva, Spain"},{"name":"Las Lagunas Health Centre, Servicio Andaluz de Salud, Junta de Andaluc\u00eda, M\u00e1laga, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-4116-6149","authenticated-orcid":false,"given":"Juana Mar\u00eda","family":"V\u00e1zquez-Lara","sequence":"additional","affiliation":[{"name":"Department of Nursing, Faculty of Health Sciences of Ceuta, University of Granada, Granada, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-3270-8882","authenticated-orcid":false,"given":"Francisco Javier","family":"Fern\u00e1ndez-Carrasco","sequence":"additional","affiliation":[{"name":"Department of Nursing, Faculty of Health Sciences of Ceuta, University of Granada, Granada, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-9053-7730","authenticated-orcid":false,"given":"Juan","family":"G\u00f3mez-Salgado","sequence":"additional","affiliation":[{"name":"Department of Sociology, Social Work and Public Health, Faculty of Labour Sciences, University of Huelva, Huelva, Spain"},{"name":"Safety and Health Postgraduate Programme, Universidad Esp\u00edritu Santo, Guayaquil, Ecuador"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Israel","family":"Mac\u00edas-Toronjo","sequence":"additional","affiliation":[{"name":"Department of Rehabilitation, FREMAP Huelva, Huelva, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-9412-3631","authenticated-orcid":false,"given":"Francisco Javier","family":"Mu\u00f1oz-Vela","sequence":"additional","affiliation":[{"name":"Department of Nursing, Faculty of Health Sciences, University of Malaga, M\u00e1laga, Spain"},{"name":"Obstetrics and Gynecology Area, Hospital Regional Universitario de M\u00e1laga, M\u00e1laga, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-8286-3381","authenticated-orcid":false,"given":"Javier","family":"Fagundo-Rivera","sequence":"additional","affiliation":[{"name":"Centro Universitario de Enfermer\u00eda Cruz Roja, University of Seville, Seville, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Roc\u00edo","family":"Palomo-G\u00f3mez","sequence":"additional","affiliation":[{"name":"Department of Obstetrics, Hospital La L\u00ednea de la Concepci\u00f3n, Cadiz, Spain."}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-9235-7191","authenticated-orcid":false,"given":"Luciano","family":"Rodr\u00edguez-D\u00edaz","sequence":"additional","affiliation":[{"name":"Department of Nursing, Faculty of Health Sciences of Ceuta, University of Granada, Granada, 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