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Rev. E"],"abstract":"<jats:p>Metastability, characterized by a variability of regimes in time, is a ubiquitous type of neural dynamics. It has been formulated in many different ways in the neuroscience literature, however, which may cause some confusion. In this Perspective, we discuss metastability from the point of view of dynamical systems theory. We extract from the literature a very simple but general  through the concept of  as long-lived but transient epochs of activity with unique dynamical properties. This definition serves as an umbrella term that encompasses formulations from other works, and readily connects to concepts from dynamical systems theory. This allows us to examine general dynamical properties of metastable regimes, propose in a didactic manner several  that generate them, and discuss a theoretical tool to characterize them quantitatively. 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