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Internet\u2010based transdiagnostic interventions targeting individuals with these specific risks may be an effective way to prevent depression and anxiety. This three\u2010arm randomized controlled trial compared the efficacy of Internet\u2010based rumination\u2010focused cognitive behavioral therapy (RFCBT), mindfulness\u2010based intervention (MBI), and psychoeducation (EDU) control among 256 at\u2010risk individuals. Participants' levels of rumination, worry, depressive, and anxiety symptoms were assessed at post\u2010intervention (6\u00a0weeks), 3\u2010month, and 9\u2010month follow\u2010ups. Linear mixed model analysis results showed similar levels of improvement in all outcomes across the three conditions. 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