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While the consequences of alcohol use on next\u2010day physical health are well\u2010known, less is known about the consequences to next\u2010day emotional health. This study investigated the relationship between alcohol use and next\u2010day mood and well\u2010being using two daily diary studies with New Zealand university students. Participants completed a daily diary for 13\u2009days (Study 1,\n                    <jats:italic>n<\/jats:italic>\n                    \u00a0=\u20091114; 30.6% men,\n                    <jats:italic>M<\/jats:italic>\n                    <jats:sub>age<\/jats:sub>\n                    \u2009=\u200919.6) or 7\u00a0days (Study 2,\n                    <jats:italic>n<\/jats:italic>\n                    \u00a0=\u2009212; 24.5% men,\n                    <jats:italic>M<\/jats:italic>\n                    <jats:sub>age<\/jats:sub>\n                    \u2009=\u200919.4) where they reported previous night's alcohol consumption and sleep quality, along with today's mood and well\u2010being. Night\u2010time alcohol consumption was categorised into low\u2010risk (women 1\u20134 drinks, men 1\u20135 drinks), medium\u2010risk (women 5\u20139 drinks, men 6\u201311 drinks) and high\u2010risk (women 10+ drinks, men 12+ drinks) according to New Zealand public health guidelines. Across both studies, medium\u2010 and especially high\u2010risk drinking, but not low\u2010risk drinking, was associated with lower next\u2010day positive mood and well\u2010being compared to nondrinking days. Poorer sleep quality partially accounted for the relationship of drinking with next\u2010day mood and well\u2010being in Study 1, but less so in Study 2. Findings suggest that interventions could promote lower risk drinking behaviours to benefit students' well\u2010being.\n                  <\/jats:p>","DOI":"10.1111\/aphw.12632","type":"journal-article","created":{"date-parts":[[2024,12,16]],"date-time":"2024-12-16T21:38:09Z","timestamp":1734385089000},"update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":1,"title":["Cheers to tomorrow? Alcohol use predicts poorer mood and well\u2010being the next day in young adults"],"prefix":"10.1111","volume":"17","author":[{"ORCID":"https:\/\/orcid.org\/0009-0006-4723-3794","authenticated-orcid":false,"given":"Jenna","family":"Gawn","sequence":"first","affiliation":[{"name":"Department of Psychology University of Otago  Dunedin New Zealand"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Jack R. 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