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It features 10 missions using psychoeducation, indirect contact and cognitive restructuring. Players help 10 characters escape the OCD stigma monster. Aims: To explore, in individuals with a self\u2010reported diagnosis of OCD, the feasibility, acceptability and preliminary effectiveness of esTOCma to change self\u2010stigma and knowledge about OCD, OC severity, guilt, quality of life and self\u2010esteem.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Materials and Methods<\/jats:title>\n                    <jats:p>A single\u2010arm pilot study with 130 participants who completed esTOCma and pre\u2010, post\u2010 and 3\u2010month follow\u2010up assessments.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Results<\/jats:title>\n                    <jats:p>Half of participants spent 9\u201310\u2010days playing with the app and most of them found it useful\/very useful and easy to use. Self\u2010stigma was associated with higher OC symptoms, guilt and lower quality of life, self\u2010esteem and knowledge about OCD. After using the app, participants showed lower levels of self\u2010stigma, OC symptoms and guilt, and higher levels of quality of life, self\u2010esteem and knowledge about OCD. Changes were maintained or increased at a 3\u2010month follow\u2010up.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Discussion<\/jats:title>\n                    <jats:p>esTOCma is a feasible and acceptable app that could help people with OCD to increase their knowledge and understanding of the disorder, dismiss self\u2010stigma and OC symptoms, and at the same time increase self\u2010esteem and quality of life. A replication of the study with a control sample is needed to validate our findings.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Conclusion<\/jats:title>\n                    <jats:p>Tools like the esTOCma app, accessible 24\/7, offer a means to tackle self\u2010stigma detrimental effects.<\/jats:p>\n                  <\/jats:sec>","DOI":"10.1111\/bjc.12537","type":"journal-article","created":{"date-parts":[[2025,3,11]],"date-time":"2025-03-11T00:23:21Z","timestamp":1741652601000},"page":"788-805","update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":7,"title":["Fighting against self\u2010stigma in adults with self\u2010reported diagnosis of\n                    <scp>OCD<\/scp>\n                    : A single\u2010arm pilot study using a mobile app\u2010based 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