{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2025,10,31]],"date-time":"2025-10-31T22:01:37Z","timestamp":1761948097702},"reference-count":28,"publisher":"Wiley","issue":"2","license":[{"start":{"date-parts":[[2016,1,19]],"date-time":"2016-01-19T00:00:00Z","timestamp":1453161600000},"content-version":"vor","delay-in-days":0,"URL":"http:\/\/onlinelibrary.wiley.com\/termsAndConditions#vor"}],"funder":[{"name":"Arnotts Biscuits Ltd"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Clinical Obesity"],"published-print":{"date-parts":[[2016,4]]},"abstract":"<jats:title>Summary<\/jats:title><jats:p>Incorporating meal replacements has been shown to produce a significantly greater weight loss than a conventional reduced calorie diet. Ready\u2010to\u2010eat conventional foods may also be effective in this role and provide additional benefit because of their palatability, acceptance and enjoyment and thus increase dietary compliance. This trial investigated the efficacy of a ready\u2010to\u2010eat food product (Vita\u2010Weat biscuit) that is both high in carbohydrate and high in protein as part of a diet prescription for weight loss in an overweight and obese population group. A total of 76 participants were randomized to a 6\u2010week weight loss intervention including the ready\u2010to\u2010eat food product (intervention group) or advice on the \u2018<jats:styled-content style=\"fixed-case\">A<\/jats:styled-content>ustralian Guide to Healthy Eating\u2019 (control group). Both groups lost approximately 2\u2009kg weight which equated to a reduction in body mass index of 0.70\u2009kg\u2009m<jats:sup>\u22122<\/jats:sup>. There was no significant difference in percentage weight loss from screening to 6 weeks between the two groups; mean difference for the intervention vs. control group: \u22120.20% (95% confidence interval: \u22120.96, 1.36); <jats:italic>P<\/jats:italic>\u2009=\u20090.73. Both diets were nutritionally matched and well\u2010accepted over the 6\u2010week period. This study shows that the inclusion of a ready\u2010to\u2010eat food product can be included as part of a dietary programme to achieve a clinically significant weight loss over a short period. This may have benefit when incorporated into an individual's meal plan intermittently to assist weight control. It also provides support for current public health nutritional guidelines as the participants in this study following such advice were also successful in achieving a clinically meaningful weight loss.<\/jats:p>","DOI":"10.1111\/cob.12137","type":"journal-article","created":{"date-parts":[[2016,1,19]],"date-time":"2016-01-19T06:25:48Z","timestamp":1453184748000},"page":"108-116","source":"Crossref","is-referenced-by-count":7,"title":["A randomized controlled trial to determine the efficacy of a high carbohydrate and high protein ready\u2010to\u2010eat food product for weight loss"],"prefix":"10.1111","volume":"6","author":[{"given":"N. 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D.","family":"Caterson","sequence":"additional","affiliation":[{"name":"The Boden Institute of Obesity, Nutrition, Exercise &amp; Eating Disorders Charles Perkins Centre The University of Sydney  Sydney Australia"}],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"311","published-online":{"date-parts":[[2016,1,19]]},"reference":[{"key":"e_1_2_13_2_1","unstructured":"WHO.Obesity and overweight. Fact sheet number 311. Updated March 2013. Geneva: World Health Organisation;2013."},{"key":"e_1_2_13_3_1","unstructured":"ABS.Australian Bureau of Statistics 4364.0.55.003 \u2013 Australian Health Survey: Updated Results 2011\u20132012.2013."},{"key":"e_1_2_13_4_1","unstructured":"NHMRC. National Health and Medical Research Council.Clinical Practice Guidelines for the Management of Overweight and Obesity in Adults Adolescents and Children in Australia. 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