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We recruited 39 women who had survived breast cancer [mean age (y) 51.9\u00a0\u00b1\u00a08.8; time since diagnosis (m) 11.6\u00a0\u00b1\u00a013.2]. Primary outcomes were fatigue as assessed by the Functional Assessment of Chronic Illness Therapy \u2013 Fatigue (<jats:styled-content style=\"fixed-case\">FACIT<\/jats:styled-content>) scale and <jats:styled-content style=\"fixed-case\">QOL<\/jats:styled-content> as assessed by the Functional Assessment of Cancer Therapy \u2013 General (<jats:styled-content style=\"fixed-case\">FACT<\/jats:styled-content>\u2010G) scale. <jats:styled-content style=\"fixed-case\">ANCOVA<\/jats:styled-content> was used to assess the change in the primary outcomes while controlling for baseline values, with effect sizes (ES) displayed as partial Eta squared. The experimental group received supervised <jats:styled-content style=\"fixed-case\">RT<\/jats:styled-content> 3\u00a0days per week in a university clinic for 16\u00a0weeks. Perceptions of fatigue improved significantly in the <jats:styled-content style=\"fixed-case\">RT<\/jats:styled-content> group compared to controls [mean (<jats:styled-content style=\"fixed-case\">SD<\/jats:styled-content>) 6.7 (7.5) points vs. 1.5 (3.7) points], (<jats:italic>P<\/jats:italic>\u00a0=\u00a00.006, <jats:styled-content style=\"fixed-case\">ES<\/jats:styled-content>\u00a0=\u00a00.20) as did <jats:styled-content style=\"fixed-case\">QOL<\/jats:styled-content> [6.9 (8.5) points vs. 1.6 (4.4) points], (<jats:italic>P<\/jats:italic>\u00a0=\u00a00.015, <jats:styled-content style=\"fixed-case\">ES<\/jats:styled-content>\u00a0=\u00a00.16). We demonstrated both statistically and clinically important improvements in fatigue and <jats:styled-content style=\"fixed-case\">QOL<\/jats:styled-content> in response to <jats:styled-content style=\"fixed-case\">RT<\/jats:styled-content> in breast cancer survivors.<\/jats:p>","DOI":"10.1111\/ecc.12422","type":"journal-article","created":{"date-parts":[[2015,11,23]],"date-time":"2015-11-23T08:19:56Z","timestamp":1448266796000},"page":"784-794","source":"Crossref","is-referenced-by-count":74,"title":["Resistance training improves fatigue and quality of life in previously sedentary breast cancer survivors: a randomised controlled trial"],"prefix":"10.1155","volume":"25","author":[{"given":"A.D.","family":"Hagstrom","sequence":"first","affiliation":[{"name":"School of Science and Technology University New England Armidale NSW Australia"},{"name":"School of Science and Health University of Western Sydney Campbelltown NSW 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