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The purpose of our study was to learn what programmes at a long\u2010term transitional living centre helped at\u2010risk and homeless African American mothers to succeed on their own, in accordance with self\u2010identified goals. We conducted ten focus group interviews with 39 graduates of a long\u2010term transitional living centre located in a Midwestern city, and an individual interview with the founder of that centre (<jats:italic>N<\/jats:italic>\u2009=\u200940). Our study was informed by Black Feminist Thought, Life Course Theory, and an instrumental case study design. Thematic analysis was used to identify patterns in the qualitative data collected. Findings pertaining to mental health included impacts of adverse childhood experiences, lack of social networks, child placement in foster care, and implications on self\u2010esteem and self\u2010worth. 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