{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,9,18]],"date-time":"2026-09-18T18:39:06Z","timestamp":1789756746291,"version":"4.0.1"},"reference-count":58,"publisher":"Wiley","issue":"5","license":[{"start":{"date-parts":[[2020,2,17]],"date-time":"2020-02-17T00:00:00Z","timestamp":1581897600000},"content-version":"vor","delay-in-days":0,"URL":"http:\/\/onlinelibrary.wiley.com\/termsAndConditions#vor"}],"content-domain":{"domain":["onlinelibrary.wiley.com"],"crossmark-restriction":true},"short-container-title":["Journal of Advanced Nursing"],"published-print":{"date-parts":[[2020,5]]},"abstract":"<jats:title>Abstract<\/jats:title>\n                  <jats:sec>\n                    <jats:title>Aims<\/jats:title>\n                    <jats:p>To evaluate the efficacy of exercise\u2010based interventions and mind\u2013body therapies on quality of life, menopausal symptoms, and depression among Asian perimenopausal women.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Design<\/jats:title>\n                    <jats:p>A systematic review, meta\u2010analysis, and synthesis without meta\u2010analysis (SWiM).<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Data sources<\/jats:title>\n                    <jats:p>Six electronic databases were systematically searched: PubMed, CINAHL, Embase, PsycINFO, Scopus, and ProQuest.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Review methods<\/jats:title>\n                    <jats:p>The point of inception of each database to 15 November 2018 were systematically searched. A meta\u2010analysis and SWiM were used to present the results. Review Manager 5.3 and The Cochrane Risk of Bias tool were used for meta\u2010analyses and assessing of risk of bias, respectively.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Results<\/jats:title>\n                    <jats:p>In all, 23 studies were reviewed. Significant effects in exercise\u2010based interventions and mind\u2013body therapies were found for quality of life, menopausal symptoms, and depression but not for hot flashes. Limitations of this review include insufficient blinding of participants and\/or researchers found in most of the included studies and high levels of heterogeneity in the meta\u2010analyses. Evidence found in this review is to be interpreted with caution.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Conclusion<\/jats:title>\n                    <jats:p>Healthcare professionals can consider exercise\u2010based interventions or mind\u2013body therapies to manage menopausal symptoms. Future trials of good quality can examine the cost\u2010effectiveness and optimal intervention duration. Intervention effects on specific menopausal symptoms such as sleeplessness in Asia can be examined in future.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Impact<\/jats:title>\n                    <jats:p>Exercise\u2010based interventions and mind\u2013body therapies suggest effectiveness on quality of life, menopausal symptoms, and depression among Asian perimenopausal women. Exercise\u2010based interventions and mind\u2013body therapies improve quality of life, menopausal symptoms, and depression but not hot flashes. Long\u2010term exercise\u2010based interventions is effective in managing depression. Due to varied limitations in the review and included studies, firm conclusions cannot be reached. Healthcare professionals in Asia can consider implementing exercise\u2010based interventions and mind\u2013body therapies for symptomatic perimenopausal Asian women.<\/jats:p>\n                  <\/jats:sec>","DOI":"10.1111\/jan.14304","type":"journal-article","created":{"date-parts":[[2020,1,17]],"date-time":"2020-01-17T00:30:01Z","timestamp":1579221001000},"page":"1098-1110","update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":28,"title":["Efficacy of mind\u2013body therapies and exercise\u2010based interventions on menopausal\u2010related outcomes among Asian perimenopause women: A systematic review, meta\u2010analysis, and synthesis without a meta\u2010analysis"],"prefix":"10.1111","volume":"76","author":[{"ORCID":"https:\/\/orcid.org\/0000-0001-5583-2814","authenticated-orcid":false,"given":"Shefaly","family":"Shorey","sequence":"first","affiliation":[{"name":"Alice Lee Centre for Nursing Studies Yong Loo Lin School of Medicine Level 2, Clinical Research Centre National University of Singapore National University Health System Singapore Singapore"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Lina","family":"Ang","sequence":"additional","affiliation":[{"name":"Alice Lee Centre for Nursing Studies Yong Loo Lin School of Medicine Level 2, Clinical Research Centre National University of Singapore National University Health System Singapore Singapore"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Ying","family":"Lau","sequence":"additional","affiliation":[{"name":"Alice Lee Centre for Nursing Studies Yong Loo Lin School of Medicine Level 2, Clinical Research Centre National University of Singapore National University Health System Singapore Singapore"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"311","published-online":{"date-parts":[[2020,2,17]]},"reference":[{"key":"e_1_2_9_2_1","doi-asserted-by":"publisher","DOI":"10.3109\/13697137.2015.1065246"},{"key":"e_1_2_9_3_1","first-page":"645","article-title":"Menopausal symptoms and quality of life among Saudi women visiting primary care clinics in Riyadh, Saudi Arabia","volume":"7","author":"Al\u2010Dughaither A.","year":"2015","journal-title":"International Journal of Women's Health"},{"key":"e_1_2_9_4_1","doi-asserted-by":"publisher","DOI":"10.3233\/BMR-150604"},{"key":"e_1_2_9_5_1","doi-asserted-by":"publisher","DOI":"10.1080\/03630242.2016.1157128"},{"key":"e_1_2_9_6_1","doi-asserted-by":"publisher","DOI":"10.1097\/GME.0000000000000191"},{"key":"e_1_2_9_7_1","doi-asserted-by":"publisher","DOI":"10.3109\/13697137.2013.830607"},{"key":"e_1_2_9_8_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.ctcp.2018.11.001"},{"key":"e_1_2_9_9_1","doi-asserted-by":"publisher","DOI":"10.3233\/BMR-130402"},{"key":"e_1_2_9_10_1","doi-asserted-by":"publisher","DOI":"10.1186\/s12905-015-0176-3"},{"key":"e_1_2_9_11_1","doi-asserted-by":"publisher","DOI":"10.1007\/s11912-017-0626-1"},{"key":"e_1_2_9_12_1","doi-asserted-by":"publisher","DOI":"10.1111\/j.1471-0528.2008.01749.x"},{"key":"e_1_2_9_13_1","unstructured":"Clarivate Analytics. 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