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The experimental group performed 24\u00a0weeks of basketball programme training (3 times per week, 60\u00a0min per session), while the control group maintained their daily activities without any special physical training. Body composition and functional fitness parameters were measured before and after the intervention. To evaluate the differences between groups, an analysis of covariance (ANCOVA) was used while controlling for differences at baseline.<\/jats:p><\/jats:sec><jats:sec><jats:title>Results<\/jats:title><jats:p>Hip circumference and waist\u2013height ratio were statistically different at baseline between the intervention and control groups. After the 24\u2010week basketball training programme, the results showed significant differences between the exercise and control groups for hip circumference, body mass, BMI, waist circumference, hip circumference, waist\u2013height ratio, flexibility, aerobic capacity, static and dynamic balance, balance and basketball functional ability (<jats:italic>P<\/jats:italic>\u00a0&lt;\u00a00.05). The exercise group showed significant improvements in all variables of body composition and functional fitness (<jats:italic>P<\/jats:italic>\u00a0&lt;\u00a00.05) except for the waist\u2013hip ratio. There was no statistical significance between all physical composition and functional health variables in the control group except for the standing long jump (<jats:italic>P<\/jats:italic>\u00a0&gt;\u00a00.05), with effect sizes ranging from small to large.<\/jats:p><\/jats:sec><jats:sec><jats:title>Conclusions and implications<\/jats:title><jats:p>The basketball training programme improved body composition and functional fitness of adults with DS.<\/jats:p><\/jats:sec>","DOI":"10.1111\/jir.12951","type":"journal-article","created":{"date-parts":[[2022,6,1]],"date-time":"2022-06-01T05:54:51Z","timestamp":1654062891000},"page":"939-951","update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":20,"title":["Effects of 24\u2010week basketball programme on body composition and functional fitness on adults with Down syndrome"],"prefix":"10.1111","volume":"66","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-1044-4233","authenticated-orcid":false,"given":"W.","family":"Cai","sequence":"first","affiliation":[{"name":"School of Physical Education Anhui Normal University  Wuhu China"},{"name":"Exercise Rehabilitation Research Institute Sangmyung University  Seoul Korea"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-1340-2098","authenticated-orcid":false,"given":"S.\u2010S.","family":"Baek","sequence":"additional","affiliation":[{"name":"Exercise Rehabilitation Research Institute Sangmyung University  Seoul Korea"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"311","published-online":{"date-parts":[[2022,5,31]]},"reference":[{"key":"e_1_2_10_2_1","first-page":"436","article-title":"Effects of soccer unified program on adaptive behavioral for children with Intellectual disability","volume":"15","author":"Alruwaih M. 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