{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,9,18]],"date-time":"2026-09-18T00:28:44Z","timestamp":1789691324739,"version":"4.0.1"},"reference-count":47,"publisher":"Wiley","issue":"1","license":[{"start":{"date-parts":[[2022,10,17]],"date-time":"2022-10-17T00:00:00Z","timestamp":1665964800000},"content-version":"vor","delay-in-days":0,"URL":"http:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"content-domain":{"domain":["onlinelibrary.wiley.com"],"crossmark-restriction":true},"short-container-title":["Journal of Sleep Research"],"published-print":{"date-parts":[[2023,2]]},"abstract":"<jats:title>Summary<\/jats:title><jats:p>Evidence on the relation between binge\u2010watching and sleep quality is still scarce and inconsistent and none has taken into account both the healthy and pathological dimensions of the phenomenon. This study aimed at filling this gap by investigating both aspects in healthy participants with high and low sleep quality. Further, we aimed at identifying sociodemographic, psychological and sleep\u2010related determinants of problematic binge\u2010watching in poor sleepers. We first conducted independent comparisons between good (<jats:italic>n<\/jats:italic>\u00a0=\u00a0253) and poor sleepers (<jats:italic>n<\/jats:italic>\u00a0=\u00a0209) on different binge\u2010watching symptoms and motives, assessed through \u2018Binge\u2010watching Engagement and Symptoms\u2019 and \u2018Watching TV Series Motives\u2019 questionnaires, respectively. Then, we focused on the problematic aspects of binge\u2010watching in poor sleepers, investigating the role of emotion regulation, loneliness, and sleep\u2010related factors using hierarchical multiple regressions. Comparisons between the two groups revealed a greater extent of binge\u2010watching behaviour (<jats:italic>t<\/jats:italic>\u00a0=\u00a0\u22122.80, <jats:italic>p<\/jats:italic>\u00a0=\u00a00.005) and greater use of this practise to cope with negative emotions (<jats:italic>t<\/jats:italic>\u00a0=\u00a0\u22124.17, <jats:italic>p<\/jats:italic>\u2009&lt;\u20090.001) in poor sleepers. In addition, hierarchical multiple regressions showed that gender (\u03b2\u00a0=\u00a0\u22120.166, <jats:italic>p<\/jats:italic>\u00a0=\u00a00.008), alcohol consumption (\u03b2\u00a0=\u00a0\u22120.135, <jats:italic>p<\/jats:italic>\u00a0=\u00a00.035), emotional dysregulation (\u03b2\u00a0=\u00a00.260, <jats:italic>p<\/jats:italic>\u00a0=\u00a00.001; \u03b2\u00a0=\u00a00.298, p\u2009&lt;\u20090.001), feelings of loneliness (\u03b2\u00a0=\u00a00.159, <jats:italic>p<\/jats:italic>\u00a0=\u00a00.029; \u03b2\u00a0=\u00a00.199, <jats:italic>p<\/jats:italic>\u00a0=\u00a00.003), and daytime sleepiness (\u03b2\u00a0=\u00a00.149, <jats:italic>p<\/jats:italic>\u00a0=\u00a00.016) are significant determinants of problematic binge\u2010watching in this population. In addition to showing for the first time the relationship between sleep quality and different aspects of binge\u2010watching, our findings indicate that emotional dysregulation, feelings of loneliness, and daytime sleepiness play a key role in determining problematic binge\u2010watching in poor sleepers, possibly due to the existence of a pathological vicious circle between these factors in poor sleepers.<\/jats:p>","DOI":"10.1111\/jsr.13747","type":"journal-article","created":{"date-parts":[[2022,10,18]],"date-time":"2022-10-18T05:23:50Z","timestamp":1666070630000},"update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":20,"title":["\u2018This is the last episode\u2019: the association between problematic binge\u2010watching and loneliness, emotion regulation, and sleep\u2010related factors in poor 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